John Storrow
Bib: 7130•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:53 | 20:03 | 6:27 | 20:03 | 6:27 | - |
10K | 6.21 mi | 10:47:10 | 40:20 | 6:29 | 20:17 | 6:32 | +0:05 |
15K | 9.32 mi | 11:07:45 | 1:00:55 | 6:32 | 20:35 | 6:38 | +0:06 |
20K | 12.43 mi | 11:29:58 | 1:23:08 | 6:41 | 22:13 | 7:09 | +0:31 |
Half | 13.11 mi | 11:35:01 | 1:28:11 | 6:44 | 5:03 | 7:24 | +0:15 |
25K | 15.53 mi | 11:52:36 | 1:45:46 | 6:49 | 17:35 | 7:15 | -0:09 |
30K | 18.64 mi | 12:15:53 | 2:09:03 | 6:55 | 23:17 | 7:30 | +0:15 |
20M | 20.00 mi | 12:26:33 | 2:19:43 | 6:59 | 10:40 | 7:51 | +0:21 |
21M | 21.00 mi | 12:34:43 | 2:27:53 | 7:03 | 8:10 | 8:10 | +0:19 |
35K | 21.75 mi | 12:40:28 | 2:33:38 | 7:04 | 5:45 | 7:41 | -0:29 |
23M | 23.00 mi | 12:50:17 | 2:43:27 | 7:06 | 9:49 | 7:50 | +0:09 |
24M | 24.00 mi | 12:57:50 | 2:51:00 | 7:08 | 7:33 | 7:33 | -0:17 |
40K | 24.85 mi | 13:04:16 | 2:57:26 | 7:08 | 6:26 | 7:31 | -0:02 |
25.2M | 25.20 mi | 13:06:59 | 3:00:09 | 7:09 | 2:43 | 7:53 | +0:22 |
Finish | 26.22 mi | 13:14:01 | 3:07:11 | 7:09 | 7:02 | 6:54 | -0:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:27 /mi
Average Pace
7:09 /mi
Slowest Pace
8:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:30:10
48% of race
Time at Steady Pace
1:05:39
35% of race
Time at Slower Pace
31:22
17% of race
Average Pace: 7:08 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:53 | 20:03 | 6:27 | 20:03 | 6:27 | #3485 | |
10K | 6.21 mi | 10:47:10 | 40:20 | 6:29 | 20:17 | 6:32 | #3708 | |
15K | 9.32 mi | 11:07:45 | 1:00:55 | 6:32 | 20:35 | 6:38 | #3928 | |
20K | 12.43 mi | 11:29:58 | 1:23:08 | 6:41 | 22:13 | 7:09 | #4904 | |
Half | 13.11 mi | 11:35:01 | 1:28:11 | 6:44 | 5:03 | 7:24 | #5237 | |
25K | 15.53 mi | 11:52:36 | 1:45:46 | 6:49 | 17:35 | 7:15 | #5789 | |
30K | 18.64 mi | 12:15:53 | 2:09:03 | 6:55 | 23:17 | 7:30 | #6134 | |
20M | 20.00 mi | 12:26:33 | 2:19:43 | 6:59 | 10:40 | 7:51 | #6294 | |
21M | 21.00 mi | 12:34:43 | 2:27:53 | 7:03 | 8:10 | 8:10 | #6334 | |
35K | 21.75 mi | 12:40:28 | 2:33:38 | 7:04 | 5:45 | 7:41 | #6399 | |
23M | 23.00 mi | 12:50:17 | 2:43:27 | 7:06 | 9:49 | 7:50 | #6450 | |
24M | 24.00 mi | 12:57:50 | 2:51:00 | 7:08 | 7:33 | 7:33 | #6468 | |
40K | 24.85 mi | 13:04:16 | 2:57:26 | 7:08 | 6:26 | 7:31 | #6424 | |
25.2M | 25.20 mi | 13:06:59 | 3:00:09 | 7:09 | 2:43 | 7:53 | #6390 | |
Finish | 26.22 mi | 13:14:01 | 3:07:11 | 7:09 | 7:02 | 6:54 | #6272 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3485 | 3312 | 3312 | 4448(Top 16%) | 4169(Top 26%) | 4169(Top 74%) |
| 10K | 6.21 mi | 3.10 mi | 3708-223 | 3514-202 | 3514-202 | 3929(Top 14%) | 3700(Top 23%) | 3700(Top 66%) |
| 15K | 9.32 mi | 3.11 mi | 3928-220 | 3703-189 | 3703-189 | 4448(Top 16%) | 4169(Top 26%) | 4169(Top 74%) |
| 20K | 12.43 mi | 3.11 mi | 4904-976 | 4571-868 | 4571-868 | 7811(Top 27%) | 6749(Top 42%) | 6749(Top 120%) |
| Half | 13.11 mi | 0.68 mi | 5237-333 | 4852-281 | 4852-281 | 10784(Top 38%) | 8409(Top 52%) | 8409(Top 149%) |
| 25K | 15.53 mi | 2.42 mi | 5789-552 | 5294-442 | 5294-442 | 7978(Top 28%) | 6747(Top 42%) | 6747(Top 120%) |
| 30K | 18.64 mi | 3.11 mi | 6134-345 | 5534-240 | 5534-240 | 7691(Top 27%) | 6401(Top 40%) | 6401(Top 113%) |
| 20M | 20.00 mi | 1.36 mi | 6294-160 | 5656-122 | 5656-122 | 9334(Top 33%) | 7161(Top 44%) | 7161(Top 127%) |
| 21M | 21.00 mi | 1.00 mi | 6334-40 | 5671-15 | 5671-15 | 8326(Top 29%) | 6426(Top 40%) | 6426(Top 114%) |
| 35K | 21.75 mi | 0.75 mi | 6399-65 | 5701-30 | 5701-30 | 9887(Top 35%) | 7287(Top 45%) | 7287(Top 129%) |
| 23M | 23.00 mi | 1.25 mi | 6450-51 | 5716-15 | 5716-15 | 8829(Top 31%) | 6617(Top 41%) | 6617(Top 117%) |
| 24M | 24.00 mi | 1.00 mi | 6468-18 | 5705+11 | 5705+11 | 8011(Top 28%) | 6106(Top 38%) | 6106(Top 108%) |
| 40K | 24.85 mi | 0.85 mi | 6424+44 | 5649+56 | 5649+56 | 6901(Top 24%) | 5356(Top 33%) | 5356(Top 95%) |
| 25.2M | 25.20 mi | 0.35 mi | 6390+34 | 5616+33 | 5616+33 | 5242(Top 18%) | 4263(Top 26%) | 4263(Top 76%) |
| Finish | 26.22 mi | 1.02 mi | 6272+118 | 5505+111 | 5505+111 | 5082(Top 18%) | 4170(Top 26%) | 4170(Top 74%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4448
Males
4169
M18-39
4169
5K→10K
3.1 - 6.2 mi
Overall
3929
Males
3700
M18-39
3700
10K→15K
6.2 - 9.3 mi
Overall
4448
Males
4169
M18-39
4169
15K→20K
9.3 - 12.4 mi
Overall
7811
Males
6749
M18-39
6749
20K→Half
12.4 - 13.1 mi
Overall
10784
Males
8409
M18-39
8409
Half→25K
13.1 - 15.5 mi
Overall
7978
Males
6747
M18-39
6747
25K→30K
15.5 - 18.6 mi
Overall
7691
Males
6401
M18-39
6401
30K→20M
18.6 - 20.0 mi
Overall
9334
Males
7161
M18-39
7161
20M→21M
20.0 - 21.0 mi
Overall
8326
Males
6426
M18-39
6426
21M→35K
21.0 - 21.8 mi
Overall
9887
Males
7287
M18-39
7287
35K→23M
21.8 - 23.0 mi
Overall
8829
Males
6617
M18-39
6617
23M→24M
23.0 - 24.0 mi
Overall
8011
Males
6106
M18-39
6106
24M→40K
24.0 - 24.9 mi
Overall
6901
Males
5356
M18-39
5356
40K→25.2M
24.9 - 25.2 mi
Overall
5242
Males
4263
M18-39
4263
25.2M→Finish
25.2 - 26.2 mi
Overall
5082
Males
4170
M18-39
4170
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3485 |
| 5K → 10K | 49 | 272 | -223 | #3485 | #3708 |
| 10K → 15K | 40 | 260 | -220 | #3708 | #3928 |
| 15K → 20K | 11 | 987 | -976 | #3928 | #4904 |
| 20K → Half | 0 | 333 | -333 | #4904 | #5237 |
| Half → 25K | 27 | 579 | -552 | #5237 | #5789 |
| 25K → 30K | 85 | 430 | -345 | #5789 | #6134 |
| 30K → 20M | 45 | 205 | -160 | #6134 | #6294 |
| 20M → 21M | 50 | 90 | -40 | #6294 | #6334 |
| 21M → 35K | 26 | 91 | -65 | #6334 | #6399 |
| 35K → 23M | 68 | 119 | -51 | #6399 | #6450 |
| 23M → 24M | 57 | 75 | -18 | #6450 | #6468 |
| 24M → 40K | 77 | 33 | +44 | #6468 | #6424 |
| 40K → 25.2M | 40 | 6 | +34 | #6424 | #6390 |
| 25.2M → Finish | 127 | 9 | +118 | #6390 | #6272 |
| TOTALS | 702 | 3489 | -2787 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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