Michael Dandurand
Bib: 7063•M
BC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:28:31 | 21:11 | 6:49 | 21:11 | 6:49 | - |
10K | 6.21 mi | 10:49:55 | 42:35 | 6:51 | 21:24 | 6:53 | +0:04 |
15K | 9.32 mi | 11:11:27 | 1:04:07 | 6:53 | 21:32 | 6:56 | +0:03 |
20K | 12.43 mi | 11:32:59 | 1:25:39 | 6:54 | 21:32 | 6:56 | 0:00 |
Half | 13.11 mi | 11:37:39 | 1:30:19 | 6:53 | 4:40 | 6:50 | -0:06 |
25K | 15.53 mi | 11:54:31 | 1:47:11 | 6:54 | 16:52 | 6:57 | +0:07 |
30K | 18.64 mi | 12:16:44 | 2:09:24 | 6:56 | 22:13 | 7:09 | +0:12 |
20M | 20.00 mi | 12:26:37 | 2:19:17 | 6:58 | 9:53 | 7:16 | +0:07 |
21M | 21.00 mi | 12:34:20 | 2:27:00 | 7:00 | 7:43 | 7:43 | +0:27 |
35K | 21.75 mi | 12:39:35 | 2:32:15 | 7:00 | 5:15 | 7:01 | -0:42 |
23M | 23.00 mi | 12:48:49 | 2:41:29 | 7:01 | 9:14 | 7:22 | +0:21 |
24M | 24.00 mi | 12:56:11 | 2:48:51 | 7:02 | 7:22 | 7:22 | 0:00 |
40K | 24.85 mi | 13:03:16 | 2:55:56 | 7:05 | 7:05 | 8:17 | +0:55 |
25.2M | 25.20 mi | 13:06:08 | 2:58:48 | 7:06 | 2:52 | 8:19 | +0:02 |
Finish | 26.22 mi | 13:13:21 | 3:06:01 | 7:06 | 7:13 | 7:05 | -1:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:49 /mi
Average Pace
7:06 /mi
Slowest Pace
8:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
25:51
14% of race
Time at Steady Pace
2:05:54
68% of race
Time at Slower Pace
34:16
18% of race
Average Pace: 7:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:28:31 | 21:11 | 6:49 | 21:11 | 6:49 | #6451 | |
10K | 6.21 mi | 10:49:55 | 42:35 | 6:51 | 21:24 | 6:53 | #6772 | |
15K | 9.32 mi | 11:11:27 | 1:04:07 | 6:53 | 21:32 | 6:56 | #6895 | |
20K | 12.43 mi | 11:32:59 | 1:25:39 | 6:54 | 21:32 | 6:56 | #6761 | |
Half | 13.11 mi | 11:37:39 | 1:30:19 | 6:53 | 4:40 | 6:50 | #6742 | |
25K | 15.53 mi | 11:54:31 | 1:47:11 | 6:54 | 16:52 | 6:57 | #6562 | |
30K | 18.64 mi | 12:16:44 | 2:09:24 | 6:56 | 22:13 | 7:09 | #6276 | |
20M | 20.00 mi | 12:26:37 | 2:19:17 | 6:58 | 9:53 | 7:16 | #6166 | |
21M | 21.00 mi | 12:34:20 | 2:27:00 | 7:00 | 7:43 | 7:43 | #6096 | |
35K | 21.75 mi | 12:39:35 | 2:32:15 | 7:00 | 5:15 | 7:01 | #6039 | |
23M | 23.00 mi | 12:48:49 | 2:41:29 | 7:01 | 9:14 | 7:22 | #5937 | |
24M | 24.00 mi | 12:56:11 | 2:48:51 | 7:02 | 7:22 | 7:22 | #5922 | |
40K | 24.85 mi | 13:03:16 | 2:55:56 | 7:05 | 7:05 | 8:17 | #6040 | |
25.2M | 25.20 mi | 13:06:08 | 2:58:48 | 7:06 | 2:52 | 8:19 | #6045 | |
Finish | 26.22 mi | 13:13:21 | 3:06:01 | 7:06 | 7:13 | 7:05 | #5987 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6451 | 5877 | 5877 | 7151(Top 25%) | 6357(Top 39%) | 6357(Top 113%) |
| 10K | 6.21 mi | 3.10 mi | 6772-321 | 6115-238 | 6115-238 | 7135(Top 25%) | 6378(Top 40%) | 6378(Top 113%) |
| 15K | 9.32 mi | 3.11 mi | 6895-123 | 6198-83 | 6198-83 | 7151(Top 25%) | 6357(Top 39%) | 6357(Top 113%) |
| 20K | 12.43 mi | 3.11 mi | 6761+134 | 6097+101 | 6097+101 | 6411(Top 23%) | 5751(Top 36%) | 5751(Top 102%) |
| Half | 13.11 mi | 0.68 mi | 6742+19 | 6082+15 | 6082+15 | 6418(Top 23%) | 5758(Top 36%) | 5758(Top 102%) |
| 25K | 15.53 mi | 2.42 mi | 6562+180 | 5915+167 | 5915+167 | 6020(Top 21%) | 5411(Top 34%) | 5411(Top 96%) |
| 30K | 18.64 mi | 3.11 mi | 6276+286 | 5653+262 | 5653+262 | 5604(Top 20%) | 5016(Top 31%) | 5016(Top 89%) |
| 20M | 20.00 mi | 1.36 mi | 6166+110 | 5546+107 | 5546+107 | 5604(Top 20%) | 4904(Top 30%) | 4904(Top 87%) |
| 21M | 21.00 mi | 1.00 mi | 6096+70 | 5478+68 | 5478+68 | 5707(Top 20%) | 4867(Top 30%) | 4867(Top 86%) |
| 35K | 21.75 mi | 0.75 mi | 6039+57 | 5421+57 | 5421+57 | 5431(Top 19%) | 4671(Top 29%) | 4671(Top 83%) |
| 23M | 23.00 mi | 1.25 mi | 5937+102 | 5332+89 | 5332+89 | 5873(Top 21%) | 4887(Top 30%) | 4887(Top 87%) |
| 24M | 24.00 mi | 1.00 mi | 5922+15 | 5302+30 | 5302+30 | 6790(Top 24%) | 5389(Top 33%) | 5389(Top 96%) |
| 40K | 24.85 mi | 0.85 mi | 6040-118 | 5377-75 | 5377-75 | 12020(Top 42%) | 8053(Top 50%) | 8053(Top 143%) |
| 25.2M | 25.20 mi | 0.35 mi | 6045-5 | 5371+6 | 5371+6 | 7620(Top 27%) | 5679(Top 35%) | 5679(Top 101%) |
| Finish | 26.22 mi | 1.02 mi | 5987+58 | 5308+63 | 5308+63 | 6228(Top 22%) | 4871(Top 30%) | 4871(Top 86%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7151
Males
6357
M18-39
6357
5K→10K
3.1 - 6.2 mi
Overall
7135
Males
6378
M18-39
6378
10K→15K
6.2 - 9.3 mi
Overall
7151
Males
6357
M18-39
6357
15K→20K
9.3 - 12.4 mi
Overall
6411
Males
5751
M18-39
5751
20K→Half
12.4 - 13.1 mi
Overall
6418
Males
5758
M18-39
5758
Half→25K
13.1 - 15.5 mi
Overall
6020
Males
5411
M18-39
5411
25K→30K
15.5 - 18.6 mi
Overall
5604
Males
5016
M18-39
5016
30K→20M
18.6 - 20.0 mi
Overall
5604
Males
4904
M18-39
4904
20M→21M
20.0 - 21.0 mi
Overall
5707
Males
4867
M18-39
4867
21M→35K
21.0 - 21.8 mi
Overall
5431
Males
4671
M18-39
4671
35K→23M
21.8 - 23.0 mi
Overall
5873
Males
4887
M18-39
4887
23M→24M
23.0 - 24.0 mi
Overall
6790
Males
5389
M18-39
5389
24M→40K
24.0 - 24.9 mi
Overall
12020
Males
8053
M18-39
8053
40K→25.2M
24.9 - 25.2 mi
Overall
7620
Males
5679
M18-39
5679
25.2M→Finish
25.2 - 26.2 mi
Overall
6228
Males
4871
M18-39
4871
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6451 |
| 5K → 10K | 94 | 415 | -321 | #6451 | #6772 |
| 10K → 15K | 107 | 230 | -123 | #6772 | #6895 |
| 15K → 20K | 195 | 61 | +134 | #6895 | #6761 |
| 20K → Half | 40 | 21 | +19 | #6761 | #6742 |
| Half → 25K | 213 | 33 | +180 | #6742 | #6562 |
| 25K → 30K | 329 | 43 | +286 | #6562 | #6276 |
| 30K → 20M | 140 | 30 | +110 | #6276 | #6166 |
| 20M → 21M | 103 | 33 | +70 | #6166 | #6096 |
| 21M → 35K | 70 | 13 | +57 | #6096 | #6039 |
| 35K → 23M | 126 | 24 | +102 | #6039 | #5937 |
| 23M → 24M | 67 | 52 | +15 | #5937 | #5922 |
| 24M → 40K | 20 | 138 | -118 | #5922 | #6040 |
| 40K → 25.2M | 25 | 30 | -5 | #6040 | #6045 |
| 25.2M → Finish | 92 | 34 | +58 | #6045 | #5987 |
| TOTALS | 1621 | 1157 | +464 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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