David Cai
Bib: 705•M
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:02 | 17:50 | 5:44 | 17:50 | 5:44 | - |
10K | 6.21 mi | 10:35:41 | 35:29 | 5:43 | 17:39 | 5:41 | -0:03 |
15K | 9.32 mi | 10:53:35 | 53:23 | 5:44 | 17:54 | 5:46 | +0:05 |
20K | 12.43 mi | 11:11:35 | 1:11:23 | 5:45 | 18:00 | 5:48 | +0:02 |
Half | 13.11 mi | 11:15:25 | 1:15:13 | 5:44 | 3:50 | 5:37 | -0:11 |
25K | 15.53 mi | 11:29:35 | 1:29:23 | 5:45 | 14:10 | 5:51 | +0:14 |
30K | 18.64 mi | 11:48:38 | 1:48:26 | 5:49 | 19:03 | 6:08 | +0:17 |
20M | 20.00 mi | 11:56:58 | 1:56:46 | 5:50 | 8:20 | 6:08 | 0:00 |
21M | 21.00 mi | 12:03:36 | 2:03:24 | 5:53 | 6:38 | 6:38 | +0:30 |
35K | 21.75 mi | 12:08:11 | 2:07:59 | 5:53 | 4:35 | 6:08 | -0:30 |
23M | 23.00 mi | 12:16:24 | 2:16:12 | 5:55 | 8:13 | 6:34 | +0:26 |
24M | 24.00 mi | 12:22:48 | 2:22:36 | 5:57 | 6:24 | 6:24 | -0:10 |
40K | 24.85 mi | 12:28:35 | 2:28:23 | 5:58 | 5:47 | 6:46 | +0:22 |
25.2M | 25.20 mi | 12:31:08 | 2:30:56 | 5:59 | 2:33 | 7:24 | +0:38 |
Finish | 26.22 mi | 12:37:48 | 2:37:36 | 6:01 | 6:40 | 6:33 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:37 /mi
Average Pace
6:01 /mi
Slowest Pace
7:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:29:23
57% of race
Time at Steady Pace
31:58
20% of race
Time at Slower Pace
36:15
23% of race
Average Pace: 6:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:02 | 17:50 | 5:44 | 17:50 | 5:44 | #497 | |
10K | 6.21 mi | 10:35:41 | 35:29 | 5:43 | 17:39 | 5:41 | #454 | |
15K | 9.32 mi | 10:53:35 | 53:23 | 5:44 | 17:54 | 5:46 | #463 | |
20K | 12.43 mi | 11:11:35 | 1:11:23 | 5:45 | 18:00 | 5:48 | #445 | |
Half | 13.11 mi | 11:15:25 | 1:15:13 | 5:44 | 3:50 | 5:37 | #433 | |
25K | 15.53 mi | 11:29:35 | 1:29:23 | 5:45 | 14:10 | 5:51 | #431 | |
30K | 18.64 mi | 11:48:38 | 1:48:26 | 5:49 | 19:03 | 6:08 | #465 | |
20M | 20.00 mi | 11:56:58 | 1:56:46 | 5:50 | 8:20 | 6:08 | #464 | |
21M | 21.00 mi | 12:03:36 | 2:03:24 | 5:53 | 6:38 | 6:38 | #459 | |
35K | 21.75 mi | 12:08:11 | 2:07:59 | 5:53 | 4:35 | 6:08 | #474 | |
23M | 23.00 mi | 12:16:24 | 2:16:12 | 5:55 | 8:13 | 6:34 | #506 | |
24M | 24.00 mi | 12:22:48 | 2:22:36 | 5:57 | 6:24 | 6:24 | #532 | |
40K | 24.85 mi | 12:28:35 | 2:28:23 | 5:58 | 5:47 | 6:46 | #565 | |
25.2M | 25.20 mi | 12:31:08 | 2:30:56 | 5:59 | 2:33 | 7:24 | #579 | |
Finish | 26.22 mi | 12:37:48 | 2:37:36 | 6:01 | 6:40 | 6:33 | #612 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 497 | 459 | 459 | 469(Top 2%) | 435(Top 3%) | 435(Top 8%) |
| 10K | 6.21 mi | 3.10 mi | 454+43 | 417+42 | 417+42 | 411(Top 1%) | 379(Top 2%) | 379(Top 7%) |
| 15K | 9.32 mi | 3.11 mi | 463-9 | 426-9 | 426-9 | 469(Top 2%) | 435(Top 3%) | 435(Top 8%) |
| 20K | 12.43 mi | 3.11 mi | 445+18 | 411+15 | 411+15 | 438(Top 2%) | 407(Top 3%) | 407(Top 7%) |
| Half | 13.11 mi | 0.68 mi | 433+12 | 399+12 | 399+12 | 339(Top 1%) | 313(Top 2%) | 313(Top 6%) |
| 25K | 15.53 mi | 2.42 mi | 431+2 | 397+2 | 397+2 | 480(Top 2%) | 447(Top 3%) | 447(Top 8%) |
| 30K | 18.64 mi | 3.11 mi | 465-34 | 430-33 | 430-33 | 747(Top 3%) | 699(Top 4%) | 699(Top 12%) |
| 20M | 20.00 mi | 1.36 mi | 464+1 | 429+1 | 429+1 | 591(Top 2%) | 557(Top 3%) | 557(Top 10%) |
| 21M | 21.00 mi | 1.00 mi | 459+5 | 423+6 | 423+6 | 996(Top 4%) | 941(Top 6%) | 941(Top 17%) |
| 35K | 21.75 mi | 0.75 mi | 474-15 | 436-13 | 436-13 | 995(Top 4%) | 936(Top 6%) | 936(Top 17%) |
| 23M | 23.00 mi | 1.25 mi | 506-32 | 465-29 | 465-29 | 1661(Top 6%) | 1550(Top 10%) | 1550(Top 27%) |
| 24M | 24.00 mi | 1.00 mi | 532-26 | 489-24 | 489-24 | 1632(Top 6%) | 1519(Top 9%) | 1519(Top 27%) |
| 40K | 24.85 mi | 0.85 mi | 565-33 | 520-31 | 520-31 | 2635(Top 9%) | 2392(Top 15%) | 2392(Top 42%) |
| 25.2M | 25.20 mi | 0.35 mi | 579-14 | 534-14 | 534-14 | 2837(Top 10%) | 2516(Top 16%) | 2516(Top 45%) |
| Finish | 26.22 mi | 1.02 mi | 612-33 | 564-30 | 564-30 | 2992(Top 11%) | 2660(Top 17%) | 2660(Top 47%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
469
Males
435
M18-39
435
5K→10K
3.1 - 6.2 mi
Overall
411
Males
379
M18-39
379
10K→15K
6.2 - 9.3 mi
Overall
469
Males
435
M18-39
435
15K→20K
9.3 - 12.4 mi
Overall
438
Males
407
M18-39
407
20K→Half
12.4 - 13.1 mi
Overall
339
Males
313
M18-39
313
Half→25K
13.1 - 15.5 mi
Overall
480
Males
447
M18-39
447
25K→30K
15.5 - 18.6 mi
Overall
747
Males
699
M18-39
699
30K→20M
18.6 - 20.0 mi
Overall
591
Males
557
M18-39
557
20M→21M
20.0 - 21.0 mi
Overall
996
Males
941
M18-39
941
21M→35K
21.0 - 21.8 mi
Overall
995
Males
936
M18-39
936
35K→23M
21.8 - 23.0 mi
Overall
1661
Males
1550
M18-39
1550
23M→24M
23.0 - 24.0 mi
Overall
1632
Males
1519
M18-39
1519
24M→40K
24.0 - 24.9 mi
Overall
2635
Males
2392
M18-39
2392
40K→25.2M
24.9 - 25.2 mi
Overall
2837
Males
2516
M18-39
2516
25.2M→Finish
25.2 - 26.2 mi
Overall
2992
Males
2660
M18-39
2660
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #497 |
| 5K → 10K | 53 | 10 | +43 | #497 | #454 |
| 10K → 15K | 16 | 25 | -9 | #454 | #463 |
| 15K → 20K | 32 | 14 | +18 | #463 | #445 |
| 20K → Half | 13 | 1 | +12 | #445 | #433 |
| Half → 25K | 13 | 11 | +2 | #433 | #431 |
| 25K → 30K | 12 | 46 | -34 | #431 | #465 |
| 30K → 20M | 8 | 7 | +1 | #465 | #464 |
| 20M → 21M | 14 | 9 | +5 | #464 | #459 |
| 21M → 35K | 2 | 17 | -15 | #459 | #474 |
| 35K → 23M | 8 | 40 | -32 | #474 | #506 |
| 23M → 24M | 3 | 29 | -26 | #506 | #532 |
| 24M → 40K | 2 | 35 | -33 | #532 | #565 |
| 40K → 25.2M | 0 | 14 | -14 | #565 | #579 |
| 25.2M → Finish | 6 | 39 | -33 | #579 | #612 |
| TOTALS | 182 | 297 | -115 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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