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BOSTON MARATHON 2025

Shane Toman

Bib: 7034•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 28404
Top 19%
Gender (Male)
#0 / 16105
Top 31%
Masters (Masters Men)
#0 / 10463
Top 17%
Division (M40-44)
#0 / 2247
Top 40%
Race Day Weather
50°/40°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:40
Rank: #5044
Start → 5K
20:40 | 6:39/mi
10K· 6.21 mi
41:52
Rank: #5730 (-686)
5K → 10K
21:12 | 6:49/mi
15K· 9.32 mi
1:03:48
Rank: #6619 (-889)
10K → 15K
21:56 | 7:04/mi
20K· 12.43 mi
1:25:08
Rank: #6409 (+210)
15K → 20K
21:20 | 6:52/mi
Half· 13.11 mi
1:29:48
Rank: #6416 (-7)
20K → Half
4:40 | 6:50/mi
25K· 15.53 mi
1:46:40
Rank: #6307 (+109)
Half → 25K
16:52 | 6:57/mi
30K· 18.64 mi
2:08:57
Rank: #6089 (+218)
25K → 30K
22:17 | 7:10/mi
20M
2:18:44
Rank: #5990 (+99)
30K → 20M
9:47 | 7:12/mi
21M
2:26:22
Rank: #5876 (+114)
20M → 21M
7:38 | 7:38/mi
35K· 21.75 mi
2:31:47
Rank: #5891 (-15)
21M → 35K
5:25 | 7:14/mi
23M
2:40:50
Rank: #5759 (+132)
35K → 23M
9:03 | 7:14/mi
24M
2:47:49
Rank: #5651 (+108)
23M → 24M
6:59 | 6:59/mi
40K· 24.85 mi
2:53:58
Rank: #5570 (+81)
24M → 40K
6:09 | 7:12/mi
25.2M
2:56:42
Rank: #5532 (+38)
40K → 25.2M
2:44 | 7:56/mi
Finish· 26.22 mi
3:03:48
Rank: #5470 (+62)
25.2M → Finish
7:06 | 6:58/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:29:48
Pace6:51 /mi
2nd Half
Distance13.11 mi
Time1:34:00
Pace7:10 /mi
📊Positive Split: 4.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:27:0520:406:3920:40
6:39
-
10K
6.21 mi10:48:1741:526:4421:12
6:49
+0:10
15K
9.32 mi11:10:131:03:486:5121:56
7:04
+0:15
20K
12.43 mi11:31:331:25:086:5121:20
6:52
-0:12
Half
13.11 mi11:36:131:29:486:514:40
6:50
-0:02
25K
15.53 mi11:53:051:46:406:5216:52
6:57
+0:07
30K
18.64 mi12:15:222:08:576:5522:17
7:10
+0:13
20M
20.00 mi12:25:092:18:446:569:47
7:12
+0:02
21M
21.00 mi12:32:472:26:226:587:38
7:38
+0:26
35K
21.75 mi12:38:122:31:476:595:25
7:14
-0:24
23M
23.00 mi12:47:152:40:507:009:03
7:14
0:00
24M
24.00 mi12:54:142:47:497:006:59
6:59
-0:15
40K
24.85 mi13:00:232:53:587:006:09
7:12
+0:13
25.2M
25.20 mi13:03:072:56:427:012:44
7:56
+0:44
Finish
26.22 mi13:10:133:03:487:017:06
6:58
-0:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:39 /mi

Average Pace

7:01 /mi

Slowest Pace

7:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:53:26

94% of race

Time at Steady Pace

7:38

4% of race

Time at Slower Pace

2:44

1% of race

Average Pace: 7:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:27:0520:406:3920:40
6:39
#5044
10K
6.21 mi10:48:1741:526:4421:12
6:49
#5730
15K
9.32 mi11:10:131:03:486:5121:56
7:04
#6619
20K
12.43 mi11:31:331:25:086:5121:20
6:52
#6409
Half
13.11 mi11:36:131:29:486:514:40
6:50
#6416
25K
15.53 mi11:53:051:46:406:5216:52
6:57
#6307
30K
18.64 mi12:15:222:08:576:5522:17
7:10
#6089
20M
20.00 mi12:25:092:18:446:569:47
7:12
#5990
21M
21.00 mi12:32:472:26:226:587:38
7:38
#5876
35K
21.75 mi12:38:122:31:476:595:25
7:14
#5891
23M
23.00 mi12:47:152:40:507:009:03
7:14
#5759
24M
24.00 mi12:54:142:47:497:006:59
6:59
#5651
40K
24.85 mi13:00:232:53:587:006:09
7:12
#5570
25.2M
25.20 mi13:03:072:56:427:012:44
7:56
#5532
Finish
26.22 mi13:10:133:03:487:017:06
6:58
#5470
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi5044471047108021(Top 28%)6951(Top 43%)6951(Top 309%)
10K6.21 mi3.10 mi5730-6865288-5785288-5786651(Top 23%)6006(Top 37%)6006(Top 267%)
15K9.32 mi3.11 mi6619-8895980-6925980-6928021(Top 28%)6951(Top 43%)6951(Top 309%)
20K12.43 mi3.11 mi6409+2105805+1755805+1755917(Top 21%)5365(Top 33%)5365(Top 239%)
Half13.11 mi0.68 mi6416-75811-65811-66476(Top 23%)5816(Top 36%)5816(Top 259%)
25K15.53 mi2.42 mi6307+1095708+1035708+1036031(Top 21%)5422(Top 34%)5422(Top 241%)
30K18.64 mi3.11 mi6089+2185498+2105498+2105750(Top 20%)5132(Top 32%)5132(Top 228%)
20M20.00 mi1.36 mi5990+995412+865412+865205(Top 18%)4635(Top 29%)4635(Top 206%)
21M21.00 mi1.00 mi5876+1145313+995313+995304(Top 19%)4603(Top 29%)4603(Top 205%)
35K21.75 mi0.75 mi5891-155317-45317-46840(Top 24%)5599(Top 35%)5599(Top 249%)
23M23.00 mi1.25 mi5759+1325193+1245193+1245047(Top 18%)4354(Top 27%)4354(Top 194%)
24M24.00 mi1.00 mi5651+1085095+985095+984560(Top 16%)3953(Top 25%)3953(Top 176%)
40K24.85 mi0.85 mi5570+815019+765019+765014(Top 18%)4224(Top 26%)4224(Top 188%)
25.2M25.20 mi0.35 mi5532+384983+364983+365555(Top 20%)4473(Top 28%)4473(Top 199%)
Finish26.22 mi1.02 mi5470+624923+604923+605509(Top 19%)4433(Top 28%)4433(Top 197%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 28%
×21stories
+97ft-345ft

Overall

8021

Males

6951

M40-44

6951

5K→10K

3.1 - 6.2 mi

Top 23%
×5stories
+79ft-138ft

Overall

6651

Males

6006

M40-44

6006

10K→15K

6.2 - 9.3 mi

Top 28%
×3stories
+67ft-78ft

Overall

8021

Males

6951

M40-44

6951

15K→20K

9.3 - 12.4 mi

Top 21%
×5stories
+106ft-86ft

Overall

5917

Males

5365

M40-44

5365

20K→Half

12.4 - 13.1 mi

Top 23%
×2stories
+19ft-37ft

Overall

6476

Males

5816

M40-44

5816

Half→25K

13.1 - 15.5 mi

Top 21%
×4stories
+66ft-88ft

Overall

6031

Males

5422

M40-44

5422

25K→30K

15.5 - 18.6 mi

Top 20%
×9stories
+181ft-148ft

Overall

5750

Males

5132

M40-44

5132

30K→20M

18.6 - 20.0 mi

Top 18%
×5stories
+64ft-50ft

Overall

5205

Males

4635

M40-44

4635

20M→21M

20.0 - 21.0 mi

Top 19%
×8stories
+106ft-24ft

Overall

5304

Males

4603

M40-44

4603

21M→35K

21.0 - 21.8 mi

Top 24%
×7stories
+17ft-86ft

Overall

6840

Males

5599

M40-44

5599

35K→23M

21.8 - 23.0 mi

Top 18%
×5stories
+23ft-63ft

Overall

5047

Males

4354

M40-44

4354

23M→24M

23.0 - 24.0 mi

Top 16%
×6stories
+12ft-82ft

Overall

4560

Males

3953

M40-44

3953

24M→40K

24.0 - 24.9 mi

Top 18%
×1story
+6ft-20ft

Overall

5014

Males

4224

M40-44

4224

40K→25.2M

24.9 - 25.2 mi

Top 20%
×1story
+13ft-16ft

Overall

5555

Males

4473

M40-44

4473

25.2M→Finish

25.2 - 26.2 mi

Top 19%
×2stories
+22ft-21ft

Overall

5509

Males

4433

M40-44

4433

Passing Analysis

Category:
Athletes Passed
1574
Passed By
2000
Net Change
-426
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5044
5K → 10K32718-686#5044#5730
10K → 15K27916-889#5730#6619
15K → 20K25242+210#6619#6409
20K → Half2532-7#6409#6416
Half → 25K17162+109#6416#6307
25K → 30K27961+218#6307#6089
30K → 20M12021+99#6089#5990
20M → 21M13319+114#5990#5876
21M → 35K3954-15#5876#5891
35K → 23M15624+132#5891#5759
23M → 24M1157+108#5759#5651
24M → 40K9716+81#5651#5570
40K → 25.2M4810+38#5570#5532
25.2M → Finish8018+62#5532#5470
TOTALS15742000-426
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing