Chris Howard

Bib: 7027M

FL

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 28404
Top 10%
Gender (Male)
#0 / 16105
Top 17%
Division (M18-39)
#0 / 5642
Top 38%
Race Day Weather
50°/40°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:35
Rank: #4796
Start5K
20:35 | 6:38/mi
10K· 6.21 mi
41:01
Rank: #4497 (+299)
5K10K
20:26 | 6:35/mi
15K· 9.32 mi
1:01:26
Rank: #4328 (+169)
10K15K
20:25 | 6:34/mi
20K· 12.43 mi
1:22:07
Rank: #4231 (+97)
15K20K
20:41 | 6:39/mi
Half· 13.11 mi
1:26:34
Rank: #4194 (+37)
20KHalf
4:27 | 6:31/mi
25K· 15.53 mi
1:42:47
Rank: #4112 (+82)
Half25K
16:13 | 6:41/mi
30K· 18.64 mi
2:03:35
Rank: #3818 (+294)
25K30K
20:48 | 6:42/mi
20M
2:12:38
Rank: #3656 (+162)
30K20M
9:03 | 6:40/mi
21M
2:19:40
Rank: #3556 (+100)
20M21M
7:02 | 7:02/mi
35K· 21.75 mi
2:24:23
Rank: #3442 (+114)
21M35K
4:43 | 6:18/mi
23M
2:32:33
Rank: #3236 (+206)
35K23M
8:10 | 6:31/mi
24M
2:38:59
Rank: #3122 (+114)
23M24M
6:26 | 6:26/mi
40K· 24.85 mi
2:44:35
Rank: #3021 (+101)
24M40K
5:36 | 6:33/mi
25.2M
2:47:00
Rank: #2966 (+55)
40K25.2M
2:25 | 7:00/mi
Finish· 26.22 mi
2:53:10
Rank: #2846 (+120)
25.2MFinish
6:10 | 6:03/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via Half⚖️ Balanced
Distance13.11 mi
Time1:26:34
Pace6:36 /mi
2nd Half⚖️ Balanced
Distance13.11 mi
Time1:26:36
Pace6:36 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:26:3220:356:3820:35
6:38
-
10K
6.21 mi10:46:5841:016:3620:26
6:35
-0:03
15K
9.32 mi11:07:231:01:266:3520:25
6:34
-0:01
20K
12.43 mi11:28:041:22:076:3620:41
6:39
+0:05
Half
13.11 mi11:32:311:26:346:364:27
6:31
-0:08
25K
15.53 mi11:48:441:42:476:3716:13
6:41
+0:10
30K
18.64 mi12:09:322:03:356:3820:48
6:42
+0:01
20M
20.00 mi12:18:352:12:386:389:03
6:40
-0:02
21M
21.00 mi12:25:372:19:406:397:02
7:02
+0:22
35K
21.75 mi12:30:202:24:236:384:43
6:18
-0:44
23M
23.00 mi12:38:302:32:336:388:10
6:31
+0:13
24M
24.00 mi12:44:562:38:596:376:26
6:26
-0:05
40K
24.85 mi12:50:322:44:356:375:36
6:33
+0:07
25.2M
25.20 mi12:52:572:47:006:382:25
7:00
+0:27
Finish
26.22 mi12:59:072:53:106:376:10
6:03
-0:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:03 /mi

Average Pace

6:37 /mi

Slowest Pace

7:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:57:39

68% of race

Time at Steady Pace

55:31

32% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:26:3220:356:3820:35
6:38
#4796
10K
6.21 mi10:46:5841:016:3620:26
6:35
#4497
15K
9.32 mi11:07:231:01:266:3520:25
6:34
#4328
20K
12.43 mi11:28:041:22:076:3620:41
6:39
#4231
Half
13.11 mi11:32:311:26:346:364:27
6:31
#4194
25K
15.53 mi11:48:441:42:476:3716:13
6:41
#4112
30K
18.64 mi12:09:322:03:356:3820:48
6:42
#3818
20M
20.00 mi12:18:352:12:386:389:03
6:40
#3656
21M
21.00 mi12:25:372:19:406:397:02
7:02
#3556
35K
21.75 mi12:30:202:24:236:384:43
6:18
#3442
23M
23.00 mi12:38:302:32:336:388:10
6:31
#3236
24M
24.00 mi12:44:562:38:596:376:26
6:26
#3122
40K
24.85 mi12:50:322:44:356:375:36
6:33
#3021
25.2M
25.20 mi12:52:572:47:006:382:25
7:00
#2966
Finish
26.22 mi12:59:072:53:106:376:10
6:03
#2846
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi4796448944894016(Top 14%)3781(Top 23%)3781(Top 67%)
10K6.21 mi3.10 mi4497+2994225+2644225+2644258(Top 15%)4000(Top 25%)4000(Top 71%)
15K9.32 mi3.11 mi4328+1694070+1554070+1554016(Top 14%)3781(Top 23%)3781(Top 67%)
20K12.43 mi3.11 mi4231+973979+913979+914056(Top 14%)3806(Top 24%)3806(Top 67%)
Half13.11 mi0.68 mi4194+373943+363943+363752(Top 13%)3532(Top 22%)3532(Top 63%)
25K15.53 mi2.42 mi4112+823864+793864+794024(Top 14%)3748(Top 23%)3748(Top 66%)
30K18.64 mi3.11 mi3818+2943599+2653599+2652861(Top 10%)2702(Top 17%)2702(Top 48%)
20M20.00 mi1.36 mi3656+1623446+1533446+1532273(Top 8%)2147(Top 13%)2147(Top 38%)
21M21.00 mi1.00 mi3556+1003355+913355+912385(Top 8%)2226(Top 14%)2226(Top 39%)
35K21.75 mi0.75 mi3442+1143251+1043251+1041632(Top 6%)1532(Top 10%)1532(Top 27%)
23M23.00 mi1.25 mi3236+2063054+1973054+1971538(Top 5%)1442(Top 9%)1442(Top 26%)
24M24.00 mi1.00 mi3122+1142947+1072947+1071795(Top 6%)1671(Top 10%)1671(Top 30%)
40K24.85 mi0.85 mi3021+1012851+962851+961797(Top 6%)1660(Top 10%)1660(Top 29%)
25.2M25.20 mi0.35 mi2966+552801+502801+501505(Top 5%)1376(Top 9%)1376(Top 24%)
Finish26.22 mi1.02 mi2846+1202692+1092692+1091063(Top 4%)997(Top 6%)997(Top 18%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
×21stories
+97ft-345ft

Overall

4016

Males

3781

M18-39

3781

5K→10K

3.1 - 6.2 mi

Top 15%
×5stories
+79ft-138ft

Overall

4258

Males

4000

M18-39

4000

10K→15K

6.2 - 9.3 mi

Top 14%
×3stories
+67ft-78ft

Overall

4016

Males

3781

M18-39

3781

15K→20K

9.3 - 12.4 mi

Top 14%
×5stories
+106ft-86ft

Overall

4056

Males

3806

M18-39

3806

20K→Half

12.4 - 13.1 mi

Top 13%
×2stories
+19ft-37ft

Overall

3752

Males

3532

M18-39

3532

Half→25K

13.1 - 15.5 mi

Top 14%
×4stories
+66ft-88ft

Overall

4024

Males

3748

M18-39

3748

25K→30K

15.5 - 18.6 mi

Top 10%
×9stories
+181ft-148ft

Overall

2861

Males

2702

M18-39

2702

30K→20M

18.6 - 20.0 mi

Top 8%
×5stories
+64ft-50ft

Overall

2273

Males

2147

M18-39

2147

20M→21M

20.0 - 21.0 mi

Top 8%
×8stories
+106ft-24ft

Overall

2385

Males

2226

M18-39

2226

21M→35K

21.0 - 21.8 mi

Top 6%
×7stories
+17ft-86ft

Overall

1632

Males

1532

M18-39

1532

35K→23M

21.8 - 23.0 mi

Top 5%
×5stories
+23ft-63ft

Overall

1538

Males

1442

M18-39

1442

23M→24M

23.0 - 24.0 mi

Top 6%
×6stories
+12ft-82ft

Overall

1795

Males

1671

M18-39

1671

24M→40K

24.0 - 24.9 mi

Top 6%
×1story
+6ft-20ft

Overall

1797

Males

1660

M18-39

1660

40K→25.2M

24.9 - 25.2 mi

Top 5%
×1story
+13ft-16ft

Overall

1505

Males

1376

M18-39

1376

25.2M→Finish

25.2 - 26.2 mi

Top 4%
×2stories
+22ft-21ft

Overall

1063

Males

997

M18-39

997

Passing Analysis

Category:
Athletes Passed
2174
Passed By
224
Net Change
+1950
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4796
5K10K35152+299#4796#4497
10K15K20536+169#4497#4328
15K20K14548+97#4328#4231
20KHalf458+37#4231#4194
Half25K13149+82#4194#4112
25K30K30410+294#4112#3818
30K20M1642+162#3818#3656
20M21M1088+100#3656#3556
21M35K1151+114#3556#3442
35K23M2115+206#3442#3236
23M24M1151+114#3236#3122
24M40K1021+101#3122#3021
40K25.2M572+55#3021#2966
25.2MFinish1211+120#2966#2846
TOTALS2174224+1950
📊

Passing Visuals

Category:
Loading...

🔥Passing Intensity

Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback

Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing