Susumu Nagano

Bib: 6986•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 16%

Gender (Male)

#0 / 16105

Top 26%

Masters (Masters Men)

#0 / 10463

Top 12%

Division (M55-59)

#0 / 1648

Top 3%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

20:59

Rank: #5941

Start → 5K

20:59 | 6:45/mi

5K· 3.11 mi

20:59

Rank: #5941

Start → 5K

20:59 | 6:45/mi

10K· 6.21 mi

42:01

Rank: #5948 (-7)

5K → 10K

21:02 | 6:46/mi

10K· 6.21 mi

42:01

Rank: #5948 (-7)

5K → 10K

21:02 | 6:46/mi

15K· 9.32 mi

1:03:18

Rank: #6102 (-154)

10K → 15K

21:17 | 6:51/mi

15K· 9.32 mi

1:03:18

Rank: #6102 (-154)

10K → 15K

21:17 | 6:51/mi

20K· 12.43 mi

1:24:54

Rank: #6240 (-138)

15K → 20K

21:36 | 6:57/mi

20K· 12.43 mi

1:24:54

Rank: #6240 (-138)

15K → 20K

21:36 | 6:57/mi

Half· 13.11 mi

1:29:29

Rank: #6179 (+61)

20K → Half

4:35 | 6:43/mi

Half· 13.11 mi

1:29:29

Rank: #6179 (+61)

20K → Half

4:35 | 6:43/mi

25K· 15.53 mi

1:46:02

Rank: #5938 (+241)

Half → 25K

16:33 | 6:50/mi

25K· 15.53 mi

1:46:02

Rank: #5938 (+241)

Half → 25K

16:33 | 6:50/mi

30K· 18.64 mi

2:07:42

Rank: #5596 (+342)

25K → 30K

21:40 | 6:58/mi

30K· 18.64 mi

2:07:42

Rank: #5596 (+342)

25K → 30K

21:40 | 6:58/mi

20M

2:17:14

Rank: #5460 (+136)

30K → 20M

9:32 | 7:01/mi

20M

2:17:14

Rank: #5460 (+136)

30K → 20M

9:32 | 7:01/mi

21M

2:24:31

Rank: #5287 (+173)

20M → 21M

7:17 | 7:17/mi

21M

2:24:31

Rank: #5287 (+173)

20M → 21M

7:17 | 7:17/mi

35K· 21.75 mi

2:29:36

Rank: #5223 (+64)

21M → 35K

5:05 | 6:48/mi

35K· 21.75 mi

2:29:36

Rank: #5223 (+64)

21M → 35K

5:05 | 6:48/mi

23M

2:38:10

Rank: #5023 (+200)

35K → 23M

8:34 | 6:51/mi

23M

2:38:10

Rank: #5023 (+200)

35K → 23M

8:34 | 6:51/mi

24M

2:44:46

Rank: #4846 (+177)

23M → 24M

6:36 | 6:36/mi

24M

2:44:46

Rank: #4846 (+177)

23M → 24M

6:36 | 6:36/mi

40K· 24.85 mi

2:50:28

Rank: #4691 (+155)

24M → 40K

5:42 | 6:40/mi

40K· 24.85 mi

2:50:28

Rank: #4691 (+155)

24M → 40K

5:42 | 6:40/mi

25.2M

2:52:53

Rank: #4605 (+86)

40K → 25.2M

2:25 | 7:00/mi

25.2M

2:52:53

Rank: #4605 (+86)

40K → 25.2M

2:25 | 7:00/mi

Finish· 26.22 mi

2:59:24

Rank: #4490 (+115)

25.2M → Finish

6:31 | 6:24/mi

Finish· 26.22 mi

2:59:24

Rank: #4490 (+115)

25.2M → Finish

6:31 | 6:24/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time1:29:29

Pace6:50 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:29:55

Pace6:52 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:26:57	20:59	6:45	20:59	6:45	-
10K	6.21 mi	10:47:59	42:01	6:46	21:02	6:46	+0:01
15K	9.32 mi	11:09:16	1:03:18	6:47	21:17	6:51	+0:05
20K	12.43 mi	11:30:52	1:24:54	6:50	21:36	6:57	+0:06
Half	13.11 mi	11:35:27	1:29:29	6:50	4:35	6:43	-0:14
25K	15.53 mi	11:52:00	1:46:02	6:50	16:33	6:50	+0:07
30K	18.64 mi	12:13:40	2:07:42	6:51	21:40	6:58	+0:08
20M	20.00 mi	12:23:12	2:17:14	6:52	9:32	7:01	+0:03
21M	21.00 mi	12:30:29	2:24:31	6:53	7:17	7:17	+0:16
35K	21.75 mi	12:35:34	2:29:36	6:53	5:05	6:48	-0:29
23M	23.00 mi	12:44:08	2:38:10	6:53	8:34	6:51	+0:03
24M	24.00 mi	12:50:44	2:44:46	6:52	6:36	6:36	-0:15
40K	24.85 mi	12:56:26	2:50:28	6:52	5:42	6:40	+0:04
25.2M	25.20 mi	12:58:51	2:52:53	6:52	2:25	7:00	+0:20
Finish	26.22 mi	13:05:22	2:59:24	6:51	6:31	6:24	-0:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:24 /mi

Average Pace

6:51 /mi

Slowest Pace

7:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:52:07

96% of race

Time at Steady Pace

7:17

4% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:26:57	20:59	6:45	20:59	6:45	#5941
10K	6.21 mi	10:47:59	42:01	6:46	21:02	6:46	#5948
15K	9.32 mi	11:09:16	1:03:18	6:47	21:17	6:51	#6102
20K	12.43 mi	11:30:52	1:24:54	6:50	21:36	6:57	#6240
Half	13.11 mi	11:35:27	1:29:29	6:50	4:35	6:43	#6179
25K	15.53 mi	11:52:00	1:46:02	6:50	16:33	6:50	#5938
30K	18.64 mi	12:13:40	2:07:42	6:51	21:40	6:58	#5596
20M	20.00 mi	12:23:12	2:17:14	6:52	9:32	7:01	#5460
21M	21.00 mi	12:30:29	2:24:31	6:53	7:17	7:17	#5287
35K	21.75 mi	12:35:34	2:29:36	6:53	5:05	6:48	#5223
23M	23.00 mi	12:44:08	2:38:10	6:53	8:34	6:51	#5023
24M	24.00 mi	12:50:44	2:44:46	6:52	6:36	6:36	#4846
40K	24.85 mi	12:56:26	2:50:28	6:52	5:42	6:40	#4691
25.2M	25.20 mi	12:58:51	2:52:53	6:52	2:25	7:00	#4605
Finish	26.22 mi	13:05:22	2:59:24	6:51	6:31	6:24	#4490

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	5941	5467	5467	6572(Top 23%)	5923(Top 37%)	5923(Top 359%)
10K	6.21 mi	3.10 mi	5948-7	5466+1	5466+1	6052(Top 21%)	5529(Top 34%)	5529(Top 335%)
15K	9.32 mi	3.11 mi	6102-154	5589-123	5589-123	6572(Top 23%)	5923(Top 37%)	5923(Top 359%)
20K	12.43 mi	3.11 mi	6240-138	5673-84	5673-84	6590(Top 23%)	5896(Top 37%)	5896(Top 358%)
Half	13.11 mi	0.68 mi	6179+61	5622+51	5622+51	5459(Top 19%)	5014(Top 31%)	5014(Top 304%)
25K	15.53 mi	2.42 mi	5938+241	5408+214	5408+214	5078(Top 18%)	4655(Top 29%)	4655(Top 282%)
30K	18.64 mi	3.11 mi	5596+342	5118+290	5118+290	4544(Top 16%)	4152(Top 26%)	4152(Top 252%)
20M	20.00 mi	1.36 mi	5460+136	4998+120	4998+120	4207(Top 15%)	3846(Top 24%)	3846(Top 233%)
21M	21.00 mi	1.00 mi	5287+173	4839+159	4839+159	3570(Top 13%)	3269(Top 20%)	3269(Top 198%)
35K	21.75 mi	0.75 mi	5223+64	4783+56	4783+56	4111(Top 14%)	3686(Top 23%)	3686(Top 224%)
23M	23.00 mi	1.25 mi	5023+200	4603+180	4603+180	2934(Top 10%)	2689(Top 17%)	2689(Top 163%)
24M	24.00 mi	1.00 mi	4846+177	4442+161	4442+161	2516(Top 9%)	2320(Top 14%)	2320(Top 141%)
40K	24.85 mi	0.85 mi	4691+155	4306+136	4306+136	2261(Top 8%)	2076(Top 13%)	2076(Top 126%)
25.2M	25.20 mi	0.35 mi	4605+86	4229+77	4229+77	1552(Top 5%)	1423(Top 9%)	1423(Top 86%)
Finish	26.22 mi	1.02 mi	4490+115	4120+109	4120+109	2316(Top 8%)	2119(Top 13%)	2119(Top 129%)

2119

Passing Analysis

Category:

Athletes Passed

2234

Passed By

783

Net Change

+1451

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5941
5K → 10K	169	176	-7	#5941	#5948
10K → 15K	93	247	-154	#5948	#6102
15K → 20K	109	247	-138	#6102	#6240
20K → Half	69	8	+61	#6240	#6179
Half → 25K	257	16	+241	#6179	#5938
25K → 30K	370	28	+342	#5938	#5596
30K → 20M	148	12	+136	#5596	#5460
20M → 21M	185	12	+173	#5460	#5287
21M → 35K	78	14	+64	#5287	#5223
35K → 23M	205	5	+200	#5223	#5023
23M → 24M	179	2	+177	#5023	#4846
24M → 40K	160	5	+155	#4846	#4691
40K → 25.2M	87	1	+86	#4691	#4605
25.2M → Finish	125	10	+115	#4605	#4490
TOTALS	2234	783	+1451