Elijah Wilcox
Bib: 695•M
CO

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:39 | 17:31 | 5:38 | 17:31 | 5:38 | - |
10K | 6.21 mi | 10:35:07 | 34:59 | 5:38 | 17:28 | 5:37 | -0:01 |
15K | 9.32 mi | 10:52:40 | 52:32 | 5:38 | 17:33 | 5:39 | +0:02 |
20K | 12.43 mi | 11:10:15 | 1:10:07 | 5:39 | 17:35 | 5:40 | +0:01 |
Half | 13.11 mi | 11:14:01 | 1:13:53 | 5:38 | 3:46 | 5:31 | -0:09 |
25K | 15.53 mi | 11:27:46 | 1:27:38 | 5:38 | 13:45 | 5:40 | +0:09 |
30K | 18.64 mi | 11:45:25 | 1:45:17 | 5:39 | 17:39 | 5:41 | +0:01 |
20M | 20.00 mi | 11:53:16 | 1:53:08 | 5:39 | 7:51 | 5:47 | +0:06 |
21M | 21.00 mi | 11:59:24 | 1:59:16 | 5:41 | 6:08 | 6:08 | +0:21 |
35K | 21.75 mi | 12:03:34 | 2:03:26 | 5:41 | 4:10 | 5:34 | -0:34 |
23M | 23.00 mi | 12:11:03 | 2:10:55 | 5:42 | 7:29 | 5:59 | +0:25 |
24M | 24.00 mi | 12:16:55 | 2:16:47 | 5:42 | 5:52 | 5:52 | -0:07 |
40K | 24.85 mi | 12:22:12 | 2:22:04 | 5:43 | 5:17 | 6:11 | +0:19 |
25.2M | 25.20 mi | 12:24:34 | 2:24:26 | 5:44 | 2:22 | 6:52 | +0:41 |
Finish | 26.22 mi | 12:30:44 | 2:30:36 | 5:45 | 6:10 | 6:03 | -0:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:31 /mi
Average Pace
5:45 /mi
Slowest Pace
6:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:57:18
78% of race
Time at Slower Pace
33:18
22% of race
Average Pace: 5:45 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:39 | 17:31 | 5:38 | 17:31 | 5:38 | #348 | |
10K | 6.21 mi | 10:35:07 | 34:59 | 5:38 | 17:28 | 5:37 | #328 | |
15K | 9.32 mi | 10:52:40 | 52:32 | 5:38 | 17:33 | 5:39 | #313 | |
20K | 12.43 mi | 11:10:15 | 1:10:07 | 5:39 | 17:35 | 5:40 | #297 | |
Half | 13.11 mi | 11:14:01 | 1:13:53 | 5:38 | 3:46 | 5:31 | #291 | |
25K | 15.53 mi | 11:27:46 | 1:27:38 | 5:38 | 13:45 | 5:40 | #281 | |
30K | 18.64 mi | 11:45:25 | 1:45:17 | 5:39 | 17:39 | 5:41 | #237 | |
20M | 20.00 mi | 11:53:16 | 1:53:08 | 5:39 | 7:51 | 5:47 | #222 | |
21M | 21.00 mi | 11:59:24 | 1:59:16 | 5:41 | 6:08 | 6:08 | #213 | |
35K | 21.75 mi | 12:03:34 | 2:03:26 | 5:41 | 4:10 | 5:34 | #209 | |
23M | 23.00 mi | 12:11:03 | 2:10:55 | 5:42 | 7:29 | 5:59 | #202 | |
24M | 24.00 mi | 12:16:55 | 2:16:47 | 5:42 | 5:52 | 5:52 | #204 | |
40K | 24.85 mi | 12:22:12 | 2:22:04 | 5:43 | 5:17 | 6:11 | #212 | |
25.2M | 25.20 mi | 12:24:34 | 2:24:26 | 5:44 | 2:22 | 6:52 | #219 | |
Finish | 26.22 mi | 12:30:44 | 2:30:36 | 5:45 | 6:10 | 6:03 | #233 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 348 | 315 | 315 | 303(Top 1%) | 275(Top 2%) | 275(Top 5%) |
| 10K | 6.21 mi | 3.10 mi | 328+20 | 299+16 | 299+16 | 324(Top 1%) | 295(Top 2%) | 295(Top 5%) |
| 15K | 9.32 mi | 3.11 mi | 313+15 | 284+15 | 284+15 | 303(Top 1%) | 275(Top 2%) | 275(Top 5%) |
| 20K | 12.43 mi | 3.11 mi | 297+16 | 268+16 | 268+16 | 268(Top 0.9%) | 242(Top 2%) | 242(Top 4%) |
| Half | 13.11 mi | 0.68 mi | 291+6 | 262+6 | 262+6 | 207(Top 0.7%) | 185(Top 1%) | 185(Top 3%) |
| 25K | 15.53 mi | 2.42 mi | 281+10 | 253+9 | 253+9 | 262(Top 0.9%) | 236(Top 1%) | 236(Top 4%) |
| 30K | 18.64 mi | 3.11 mi | 237+44 | 211+42 | 211+42 | 159(Top 0.6%) | 140(Top 0.9%) | 140(Top 2%) |
| 20M | 20.00 mi | 1.36 mi | 222+15 | 199+12 | 199+12 | 166(Top 0.6%) | 150(Top 0.9%) | 150(Top 3%) |
| 21M | 21.00 mi | 1.00 mi | 213+9 | 190+9 | 190+9 | 213(Top 0.7%) | 197(Top 1%) | 197(Top 3%) |
| 35K | 21.75 mi | 0.75 mi | 209+4 | 187+3 | 187+3 | 153(Top 0.5%) | 138(Top 0.9%) | 138(Top 2%) |
| 23M | 23.00 mi | 1.25 mi | 202+7 | 180+7 | 180+7 | 309(Top 1%) | 287(Top 2%) | 287(Top 5%) |
| 24M | 24.00 mi | 1.00 mi | 204-2 | 183-3 | 183-3 | 337(Top 1%) | 311(Top 2%) | 311(Top 6%) |
| 40K | 24.85 mi | 0.85 mi | 212-8 | 190-7 | 190-7 | 677(Top 2%) | 632(Top 4%) | 632(Top 11%) |
| 25.2M | 25.20 mi | 0.35 mi | 219-7 | 197-7 | 197-7 | 1072(Top 4%) | 982(Top 6%) | 982(Top 17%) |
| Finish | 26.22 mi | 1.02 mi | 233-14 | 211-14 | 211-14 | 1035(Top 4%) | 969(Top 6%) | 969(Top 17%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
303
Males
275
M18-39
275
5K→10K
3.1 - 6.2 mi
Overall
324
Males
295
M18-39
295
10K→15K
6.2 - 9.3 mi
Overall
303
Males
275
M18-39
275
15K→20K
9.3 - 12.4 mi
Overall
268
Males
242
M18-39
242
20K→Half
12.4 - 13.1 mi
Overall
207
Males
185
M18-39
185
Half→25K
13.1 - 15.5 mi
Overall
262
Males
236
M18-39
236
25K→30K
15.5 - 18.6 mi
Overall
159
Males
140
M18-39
140
30K→20M
18.6 - 20.0 mi
Overall
166
Males
150
M18-39
150
20M→21M
20.0 - 21.0 mi
Overall
213
Males
197
M18-39
197
21M→35K
21.0 - 21.8 mi
Overall
153
Males
138
M18-39
138
35K→23M
21.8 - 23.0 mi
Overall
309
Males
287
M18-39
287
23M→24M
23.0 - 24.0 mi
Overall
337
Males
311
M18-39
311
24M→40K
24.0 - 24.9 mi
Overall
677
Males
632
M18-39
632
40K→25.2M
24.9 - 25.2 mi
Overall
1072
Males
982
M18-39
982
25.2M→Finish
25.2 - 26.2 mi
Overall
1035
Males
969
M18-39
969
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #348 |
| 5K → 10K | 30 | 10 | +20 | #348 | #328 |
| 10K → 15K | 23 | 8 | +15 | #328 | #313 |
| 15K → 20K | 24 | 8 | +16 | #313 | #297 |
| 20K → Half | 7 | 1 | +6 | #297 | #291 |
| Half → 25K | 14 | 4 | +10 | #291 | #281 |
| 25K → 30K | 44 | 0 | +44 | #281 | #237 |
| 30K → 20M | 16 | 1 | +15 | #237 | #222 |
| 20M → 21M | 12 | 3 | +9 | #222 | #213 |
| 21M → 35K | 4 | 0 | +4 | #213 | #209 |
| 35K → 23M | 11 | 4 | +7 | #209 | #202 |
| 23M → 24M | 5 | 7 | -2 | #202 | #204 |
| 24M → 40K | 3 | 11 | -8 | #204 | #212 |
| 40K → 25.2M | 0 | 7 | -7 | #212 | #219 |
| 25.2M → Finish | 1 | 15 | -14 | #219 | #233 |
| TOTALS | 194 | 79 | +115 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
