Gary Bowen
Bib: 6929•M
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:29:28 | 23:20 | 7:31 | 23:20 | 7:31 | - |
10K | 6.21 mi | 10:53:38 | 47:30 | 7:39 | 24:10 | 7:47 | +0:16 |
15K | 9.32 mi | 11:17:58 | 1:11:50 | 7:42 | 24:20 | 7:50 | +0:03 |
20K | 12.43 mi | 11:42:42 | 1:36:34 | 7:46 | 24:44 | 7:58 | +0:08 |
Half | 13.11 mi | 11:47:52 | 1:41:44 | 7:46 | 5:10 | 7:34 | -0:24 |
25K | 15.53 mi | 12:06:46 | 2:00:38 | 7:46 | 18:54 | 7:48 | +0:14 |
30K | 18.64 mi | 12:31:15 | 2:25:07 | 7:47 | 24:29 | 7:53 | +0:05 |
20M | 20.00 mi | 12:41:57 | 2:35:49 | 7:47 | 10:42 | 7:52 | -0:01 |
21M | 21.00 mi | 12:50:09 | 2:44:01 | 7:49 | 8:12 | 8:12 | +0:20 |
35K | 21.75 mi | 12:55:43 | 2:49:35 | 7:48 | 5:34 | 7:26 | -0:46 |
23M | 23.00 mi | 13:05:21 | 2:59:13 | 7:48 | 9:38 | 7:42 | +0:16 |
24M | 24.00 mi | 13:12:51 | 3:06:43 | 7:47 | 7:30 | 7:30 | -0:12 |
40K | 24.85 mi | 13:19:15 | 3:13:07 | 7:46 | 6:24 | 7:29 | -0:01 |
25.2M | 25.20 mi | 13:22:02 | 3:15:54 | 7:46 | 2:47 | 8:04 | +0:35 |
Finish | 26.22 mi | 13:29:04 | 3:22:56 | 7:45 | 7:02 | 6:54 | -1:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:54 /mi
Average Pace
7:45 /mi
Slowest Pace
8:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
55:00
27% of race
Time at Steady Pace
2:19:44
69% of race
Time at Slower Pace
8:12
4% of race
Average Pace: 7:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:29:28 | 23:20 | 7:31 | 23:20 | 7:31 | #12331 | |
10K | 6.21 mi | 10:53:38 | 47:30 | 7:39 | 24:10 | 7:47 | #13422 | |
15K | 9.32 mi | 11:17:58 | 1:11:50 | 7:42 | 24:20 | 7:50 | #13799 | |
20K | 12.43 mi | 11:42:42 | 1:36:34 | 7:46 | 24:44 | 7:58 | #13992 | |
Half | 13.11 mi | 11:47:52 | 1:41:44 | 7:46 | 5:10 | 7:34 | #13897 | |
25K | 15.53 mi | 12:06:46 | 2:00:38 | 7:46 | 18:54 | 7:48 | #13582 | |
30K | 18.64 mi | 12:31:15 | 2:25:07 | 7:47 | 24:29 | 7:53 | #12932 | |
20M | 20.00 mi | 12:41:57 | 2:35:49 | 7:47 | 10:42 | 7:52 | #12646 | |
21M | 21.00 mi | 12:50:09 | 2:44:01 | 7:49 | 8:12 | 8:12 | #12381 | |
35K | 21.75 mi | 12:55:43 | 2:49:35 | 7:48 | 5:34 | 7:26 | #12202 | |
23M | 23.00 mi | 13:05:21 | 2:59:13 | 7:48 | 9:38 | 7:42 | #11899 | |
24M | 24.00 mi | 13:12:51 | 3:06:43 | 7:47 | 7:30 | 7:30 | #11668 | |
40K | 24.85 mi | 13:19:15 | 3:13:07 | 7:46 | 6:24 | 7:29 | #11431 | |
25.2M | 25.20 mi | 13:22:02 | 3:15:54 | 7:46 | 2:47 | 8:04 | #11315 | |
Finish | 26.22 mi | 13:29:04 | 3:22:56 | 7:45 | 7:02 | 6:54 | #11011 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12331 | 9318 | 9318 | 14631(Top 52%) | 10206(Top 63%) | 10206(Top 181%) |
| 10K | 6.21 mi | 3.10 mi | 13422-1091 | 9777-459 | 9777-459 | 14593(Top 51%) | 10235(Top 64%) | 10235(Top 181%) |
| 15K | 9.32 mi | 3.11 mi | 13799-377 | 9908-131 | 9908-131 | 14631(Top 52%) | 10206(Top 63%) | 10206(Top 181%) |
| 20K | 12.43 mi | 3.11 mi | 13992-193 | 9952-44 | 9952-44 | 14602(Top 51%) | 10126(Top 63%) | 10126(Top 179%) |
| Half | 13.11 mi | 0.68 mi | 13897+95 | 9904+48 | 9904+48 | 12267(Top 43%) | 9122(Top 57%) | 9122(Top 162%) |
| 25K | 15.53 mi | 2.42 mi | 13582+315 | 9735+169 | 9735+169 | 12273(Top 43%) | 8972(Top 56%) | 8972(Top 159%) |
| 30K | 18.64 mi | 3.11 mi | 12932+650 | 9388+347 | 9388+347 | 10493(Top 37%) | 7929(Top 49%) | 7929(Top 141%) |
| 20M | 20.00 mi | 1.36 mi | 12646+286 | 9229+159 | 9229+159 | 9528(Top 34%) | 7280(Top 45%) | 7280(Top 129%) |
| 21M | 21.00 mi | 1.00 mi | 12381+265 | 9071+158 | 9071+158 | 8590(Top 30%) | 6598(Top 41%) | 6598(Top 117%) |
| 35K | 21.75 mi | 0.75 mi | 12202+179 | 8962+109 | 8962+109 | 8221(Top 29%) | 6444(Top 40%) | 6444(Top 114%) |
| 23M | 23.00 mi | 1.25 mi | 11899+303 | 8784+178 | 8784+178 | 7870(Top 28%) | 6092(Top 38%) | 6092(Top 108%) |
| 24M | 24.00 mi | 1.00 mi | 11668+231 | 8632+152 | 8632+152 | 7691(Top 27%) | 5939(Top 37%) | 5939(Top 105%) |
| 40K | 24.85 mi | 0.85 mi | 11431+237 | 8480+152 | 8480+152 | 6736(Top 24%) | 5293(Top 33%) | 5293(Top 94%) |
| 25.2M | 25.20 mi | 0.35 mi | 11315+116 | 8402+78 | 8402+78 | 6334(Top 22%) | 4967(Top 31%) | 4967(Top 88%) |
| Finish | 26.22 mi | 1.02 mi | 11011+304 | 8237+165 | 8237+165 | 5117(Top 18%) | 4205(Top 26%) | 4205(Top 75%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14631
Males
10206
M18-39
10206
5K→10K
3.1 - 6.2 mi
Overall
14593
Males
10235
M18-39
10235
10K→15K
6.2 - 9.3 mi
Overall
14631
Males
10206
M18-39
10206
15K→20K
9.3 - 12.4 mi
Overall
14602
Males
10126
M18-39
10126
20K→Half
12.4 - 13.1 mi
Overall
12267
Males
9122
M18-39
9122
Half→25K
13.1 - 15.5 mi
Overall
12273
Males
8972
M18-39
8972
25K→30K
15.5 - 18.6 mi
Overall
10493
Males
7929
M18-39
7929
30K→20M
18.6 - 20.0 mi
Overall
9528
Males
7280
M18-39
7280
20M→21M
20.0 - 21.0 mi
Overall
8590
Males
6598
M18-39
6598
21M→35K
21.0 - 21.8 mi
Overall
8221
Males
6444
M18-39
6444
35K→23M
21.8 - 23.0 mi
Overall
7870
Males
6092
M18-39
6092
23M→24M
23.0 - 24.0 mi
Overall
7691
Males
5939
M18-39
5939
24M→40K
24.0 - 24.9 mi
Overall
6736
Males
5293
M18-39
5293
40K→25.2M
24.9 - 25.2 mi
Overall
6334
Males
4967
M18-39
4967
25.2M→Finish
25.2 - 26.2 mi
Overall
5117
Males
4205
M18-39
4205
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12331 |
| 5K → 10K | 29 | 1120 | -1091 | #12331 | #13422 |
| 10K → 15K | 105 | 482 | -377 | #13422 | #13799 |
| 15K → 20K | 158 | 351 | -193 | #13799 | #13992 |
| 20K → Half | 106 | 11 | +95 | #13992 | #13897 |
| Half → 25K | 352 | 37 | +315 | #13897 | #13582 |
| 25K → 30K | 664 | 14 | +650 | #13582 | #12932 |
| 30K → 20M | 297 | 11 | +286 | #12932 | #12646 |
| 20M → 21M | 273 | 8 | +265 | #12646 | #12381 |
| 21M → 35K | 181 | 2 | +179 | #12381 | #12202 |
| 35K → 23M | 305 | 2 | +303 | #12202 | #11899 |
| 23M → 24M | 237 | 6 | +231 | #11899 | #11668 |
| 24M → 40K | 240 | 3 | +237 | #11668 | #11431 |
| 40K → 25.2M | 116 | 0 | +116 | #11431 | #11315 |
| 25.2M → Finish | 305 | 1 | +304 | #11315 | #11011 |
| TOTALS | 3368 | 2048 | +1320 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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