Josh Trenkel
Bib: 6893•M
NC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
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Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:39 | 20:47 | 6:41 | 20:47 | 6:41 | - |
10K | 6.21 mi | 10:47:42 | 41:50 | 6:44 | 21:03 | 6:47 | +0:06 |
15K | 9.32 mi | 11:08:48 | 1:02:56 | 6:45 | 21:06 | 6:47 | 0:00 |
20K | 12.43 mi | 11:30:09 | 1:24:17 | 6:47 | 21:21 | 6:52 | +0:05 |
Half | 13.11 mi | 11:34:48 | 1:28:56 | 6:47 | 4:39 | 6:49 | -0:03 |
25K | 15.53 mi | 11:51:43 | 1:45:51 | 6:49 | 16:55 | 6:59 | +0:10 |
30K | 18.64 mi | 12:14:50 | 2:08:58 | 6:55 | 23:07 | 7:26 | +0:27 |
20M | 20.00 mi | 12:25:20 | 2:19:28 | 6:58 | 10:30 | 7:44 | +0:18 |
21M | 21.00 mi | 12:33:47 | 2:27:55 | 7:03 | 8:27 | 8:27 | +0:43 |
35K | 21.75 mi | 12:39:48 | 2:33:56 | 7:05 | 6:01 | 8:03 | -0:24 |
23M | 23.00 mi | 12:50:34 | 2:44:42 | 7:10 | 10:46 | 8:36 | +0:33 |
24M | 24.00 mi | 12:59:27 | 2:53:35 | 7:14 | 8:53 | 8:53 | +0:17 |
40K | 24.85 mi | 13:07:25 | 3:01:33 | 7:18 | 7:58 | 9:19 | +0:26 |
25.2M | 25.20 mi | 13:11:01 | 3:05:09 | 7:21 | 3:36 | 10:26 | +1:07 |
Finish | 26.22 mi | 13:20:25 | 3:14:33 | 7:26 | 9:24 | 9:13 | -1:13 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:41 /mi
Average Pace
7:26 /mi
Slowest Pace
10:26 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:45:51
54% of race
Time at Steady Pace
39:38
20% of race
Time at Slower Pace
49:04
25% of race
Average Pace: 7:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:39 | 20:47 | 6:41 | 20:47 | 6:41 | #5365 | |
10K | 6.21 mi | 10:47:42 | 41:50 | 6:44 | 21:03 | 6:47 | #5696 | |
15K | 9.32 mi | 11:08:48 | 1:02:56 | 6:45 | 21:06 | 6:47 | #5728 | |
20K | 12.43 mi | 11:30:09 | 1:24:17 | 6:47 | 21:21 | 6:52 | #5791 | |
Half | 13.11 mi | 11:34:48 | 1:28:56 | 6:47 | 4:39 | 6:49 | #5808 | |
25K | 15.53 mi | 11:51:43 | 1:45:51 | 6:49 | 16:55 | 6:59 | #5841 | |
30K | 18.64 mi | 12:14:50 | 2:08:58 | 6:55 | 23:07 | 7:26 | #6102 | |
20M | 20.00 mi | 12:25:20 | 2:19:28 | 6:58 | 10:30 | 7:44 | #6215 | |
21M | 21.00 mi | 12:33:47 | 2:27:55 | 7:03 | 8:27 | 8:27 | #6346 | |
35K | 21.75 mi | 12:39:48 | 2:33:56 | 7:05 | 6:01 | 8:03 | #6494 | |
23M | 23.00 mi | 12:50:34 | 2:44:42 | 7:10 | 10:46 | 8:36 | #6842 | |
24M | 24.00 mi | 12:59:27 | 2:53:35 | 7:14 | 8:53 | 8:53 | #7220 | |
40K | 24.85 mi | 13:07:25 | 3:01:33 | 7:18 | 7:58 | 9:19 | #7621 | |
25.2M | 25.20 mi | 13:11:01 | 3:05:09 | 7:21 | 3:36 | 10:26 | #7816 | |
Finish | 26.22 mi | 13:20:25 | 3:14:33 | 7:26 | 9:24 | 9:13 | #8395 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5365 | 4989 | 4989 | 6020(Top 21%) | 5474(Top 34%) | 5474(Top 97%) |
| 10K | 6.21 mi | 3.10 mi | 5696-331 | 5263-274 | 5263-274 | 6125(Top 22%) | 5587(Top 35%) | 5587(Top 99%) |
| 15K | 9.32 mi | 3.11 mi | 5728-32 | 5274-11 | 5274-11 | 6020(Top 21%) | 5474(Top 34%) | 5474(Top 97%) |
| 20K | 12.43 mi | 3.11 mi | 5791-63 | 5315-41 | 5315-41 | 5980(Top 21%) | 5423(Top 34%) | 5423(Top 96%) |
| Half | 13.11 mi | 0.68 mi | 5808-17 | 5325-10 | 5325-10 | 6320(Top 22%) | 5705(Top 35%) | 5705(Top 101%) |
| 25K | 15.53 mi | 2.42 mi | 5841-33 | 5336-11 | 5336-11 | 6183(Top 22%) | 5533(Top 34%) | 5533(Top 98%) |
| 30K | 18.64 mi | 3.11 mi | 6102-261 | 5508-172 | 5508-172 | 7307(Top 26%) | 6160(Top 38%) | 6160(Top 109%) |
| 20M | 20.00 mi | 1.36 mi | 6215-113 | 5593-85 | 5593-85 | 8518(Top 30%) | 6736(Top 42%) | 6736(Top 119%) |
| 21M | 21.00 mi | 1.00 mi | 6346-131 | 5681-88 | 5681-88 | 10129(Top 36%) | 7426(Top 46%) | 7426(Top 132%) |
| 35K | 21.75 mi | 0.75 mi | 6494-148 | 5773-92 | 5773-92 | 12479(Top 44%) | 8540(Top 53%) | 8540(Top 151%) |
| 23M | 23.00 mi | 1.25 mi | 6842-348 | 5988-215 | 5988-215 | 13885(Top 49%) | 9100(Top 57%) | 9100(Top 161%) |
| 24M | 24.00 mi | 1.00 mi | 7220-378 | 6208-220 | 6208-220 | 16718(Top 59%) | 10336(Top 64%) | 10336(Top 183%) |
| 40K | 24.85 mi | 0.85 mi | 7621-401 | 6433-225 | 6433-225 | 17896(Top 63%) | 10763(Top 67%) | 10763(Top 191%) |
| 25.2M | 25.20 mi | 0.35 mi | 7816-195 | 6542-109 | 6542-109 | 18703(Top 66%) | 11147(Top 69%) | 11147(Top 198%) |
| Finish | 26.22 mi | 1.02 mi | 8395-579 | 6868-326 | 6868-326 | 20026(Top 71%) | 11805(Top 73%) | 11805(Top 209%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6020
Males
5474
M18-39
5474
5K→10K
3.1 - 6.2 mi
Overall
6125
Males
5587
M18-39
5587
10K→15K
6.2 - 9.3 mi
Overall
6020
Males
5474
M18-39
5474
15K→20K
9.3 - 12.4 mi
Overall
5980
Males
5423
M18-39
5423
20K→Half
12.4 - 13.1 mi
Overall
6320
Males
5705
M18-39
5705
Half→25K
13.1 - 15.5 mi
Overall
6183
Males
5533
M18-39
5533
25K→30K
15.5 - 18.6 mi
Overall
7307
Males
6160
M18-39
6160
30K→20M
18.6 - 20.0 mi
Overall
8518
Males
6736
M18-39
6736
20M→21M
20.0 - 21.0 mi
Overall
10129
Males
7426
M18-39
7426
21M→35K
21.0 - 21.8 mi
Overall
12479
Males
8540
M18-39
8540
35K→23M
21.8 - 23.0 mi
Overall
13885
Males
9100
M18-39
9100
23M→24M
23.0 - 24.0 mi
Overall
16718
Males
10336
M18-39
10336
24M→40K
24.0 - 24.9 mi
Overall
17896
Males
10763
M18-39
10763
40K→25.2M
24.9 - 25.2 mi
Overall
18703
Males
11147
M18-39
11147
25.2M→Finish
25.2 - 26.2 mi
Overall
20026
Males
11805
M18-39
11805
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5365 |
| 5K → 10K | 66 | 397 | -331 | #5365 | #5696 |
| 10K → 15K | 112 | 144 | -32 | #5696 | #5728 |
| 15K → 20K | 112 | 175 | -63 | #5728 | #5791 |
| 20K → Half | 15 | 32 | -17 | #5791 | #5808 |
| Half → 25K | 128 | 161 | -33 | #5808 | #5841 |
| 25K → 30K | 99 | 360 | -261 | #5841 | #6102 |
| 30K → 20M | 53 | 166 | -113 | #6102 | #6215 |
| 20M → 21M | 27 | 158 | -131 | #6215 | #6346 |
| 21M → 35K | 21 | 169 | -148 | #6346 | #6494 |
| 35K → 23M | 28 | 376 | -348 | #6494 | #6842 |
| 23M → 24M | 17 | 395 | -378 | #6842 | #7220 |
| 24M → 40K | 14 | 415 | -401 | #7220 | #7621 |
| 40K → 25.2M | 7 | 202 | -195 | #7621 | #7816 |
| 25.2M → Finish | 6 | 585 | -579 | #7816 | #8395 |
| TOTALS | 705 | 3735 | -3030 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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