Andrew Nawrot

Bib: 6876•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 28%

Gender (Male)

#0 / 16105

Top 41%

Masters (Masters Men)

#0 / 10463

Top 28%

Division (M45-49)

#0 / 2386

Top 40%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:04

Rank: #6171

Start → 5K

21:04 | 6:47/mi

5K· 3.11 mi

21:04

Rank: #6171

Start → 5K

21:04 | 6:47/mi

10K· 6.21 mi

42:31

Rank: #6693 (-522)

5K → 10K

21:27 | 6:54/mi

10K· 6.21 mi

42:31

Rank: #6693 (-522)

5K → 10K

21:27 | 6:54/mi

15K· 9.32 mi

1:04:19

Rank: #7078 (-385)

10K → 15K

21:48 | 7:01/mi

15K· 9.32 mi

1:04:19

Rank: #7078 (-385)

10K → 15K

21:48 | 7:01/mi

20K· 12.43 mi

1:26:37

Rank: #7291 (-213)

15K → 20K

22:18 | 7:11/mi

20K· 12.43 mi

1:26:37

Rank: #7291 (-213)

15K → 20K

22:18 | 7:11/mi

Half· 13.11 mi

1:31:24

Rank: #7304 (-13)

20K → Half

4:47 | 7:01/mi

Half· 13.11 mi

1:31:24

Rank: #7304 (-13)

20K → Half

4:47 | 7:01/mi

25K· 15.53 mi

1:49:15

Rank: #7467 (-163)

Half → 25K

17:51 | 7:22/mi

25K· 15.53 mi

1:49:15

Rank: #7467 (-163)

Half → 25K

17:51 | 7:22/mi

30K· 18.64 mi

2:12:46

Rank: #7487 (-20)

25K → 30K

23:31 | 7:34/mi

30K· 18.64 mi

2:12:46

Rank: #7487 (-20)

25K → 30K

23:31 | 7:34/mi

20M

2:23:29

Rank: #7561 (-74)

30K → 20M

10:43 | 7:53/mi

20M

2:23:29

Rank: #7561 (-74)

30K → 20M

10:43 | 7:53/mi

21M

2:31:48

Rank: #7586 (-25)

20M → 21M

8:19 | 8:19/mi

21M

2:31:48

Rank: #7586 (-25)

20M → 21M

8:19 | 8:19/mi

35K· 21.75 mi

2:37:19

Rank: #7569 (+17)

21M → 35K

5:31 | 7:22/mi

35K· 21.75 mi

2:37:19

Rank: #7569 (+17)

21M → 35K

5:31 | 7:22/mi

23M

2:47:08

Rank: #7583 (-14)

35K → 23M

9:49 | 7:50/mi

23M

2:47:08

Rank: #7583 (-14)

35K → 23M

9:49 | 7:50/mi

24M

2:54:51

Rank: #7621 (-38)

23M → 24M

7:43 | 7:43/mi

24M

2:54:51

Rank: #7621 (-38)

23M → 24M

7:43 | 7:43/mi

40K· 24.85 mi

3:01:39

Rank: #7646 (-25)

24M → 40K

6:48 | 7:57/mi

40K· 24.85 mi

3:01:39

Rank: #7646 (-25)

24M → 40K

6:48 | 7:57/mi

25.2M

3:04:40

Rank: #7670 (-24)

40K → 25.2M

3:01 | 8:45/mi

25.2M

3:04:40

Rank: #7670 (-24)

40K → 25.2M

3:01 | 8:45/mi

Finish· 26.22 mi

3:12:59

Rank: #7899 (-229)

25.2M → Finish

8:19 | 8:10/mi

Finish· 26.22 mi

3:12:59

Rank: #7899 (-229)

25.2M → Finish

8:19 | 8:10/mi

Course Map & Elevation

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:31:24

Pace6:58 /mi

2nd Half

Distance13.11 mi

Time1:41:35

Pace7:45 /mi

📊Positive Split: 11.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:27:20	21:04	6:47	21:04	6:47	-
10K	6.21 mi	10:48:47	42:31	6:51	21:27	6:54	+0:07
15K	9.32 mi	11:10:35	1:04:19	6:54	21:48	7:01	+0:07
20K	12.43 mi	11:32:53	1:26:37	6:58	22:18	7:11	+0:10
Half	13.11 mi	11:37:40	1:31:24	6:58	4:47	7:01	-0:10
25K	15.53 mi	11:55:31	1:49:15	7:02	17:51	7:22	+0:21
30K	18.64 mi	12:19:02	2:12:46	7:07	23:31	7:34	+0:12
20M	20.00 mi	12:29:45	2:23:29	7:10	10:43	7:53	+0:19
21M	21.00 mi	12:38:04	2:31:48	7:14	8:19	8:19	+0:26
35K	21.75 mi	12:43:35	2:37:19	7:14	5:31	7:22	-0:57
23M	23.00 mi	12:53:24	2:47:08	7:16	9:49	7:50	+0:28
24M	24.00 mi	13:01:07	2:54:51	7:17	7:43	7:43	-0:07
40K	24.85 mi	13:07:55	3:01:39	7:19	6:48	7:57	+0:14
25.2M	25.20 mi	13:10:56	3:04:40	7:20	3:01	8:45	+0:48
Finish	26.22 mi	13:19:15	3:12:59	7:22	8:19	8:10	-0:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:47 /mi

Average Pace

7:22 /mi

Slowest Pace

8:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:31:24

47% of race

Time at Steady Pace

1:04:25

33% of race

Time at Slower Pace

37:10

19% of race

Average Pace: 7:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:27:20	21:04	6:47	21:04	6:47	#6171
10K	6.21 mi	10:48:47	42:31	6:51	21:27	6:54	#6693
15K	9.32 mi	11:10:35	1:04:19	6:54	21:48	7:01	#7078
20K	12.43 mi	11:32:53	1:26:37	6:58	22:18	7:11	#7291
Half	13.11 mi	11:37:40	1:31:24	6:58	4:47	7:01	#7304
25K	15.53 mi	11:55:31	1:49:15	7:02	17:51	7:22	#7467
30K	18.64 mi	12:19:02	2:12:46	7:07	23:31	7:34	#7487
20M	20.00 mi	12:29:45	2:23:29	7:10	10:43	7:53	#7561
21M	21.00 mi	12:38:04	2:31:48	7:14	8:19	8:19	#7586
35K	21.75 mi	12:43:35	2:37:19	7:14	5:31	7:22	#7569
23M	23.00 mi	12:53:24	2:47:08	7:16	9:49	7:50	#7583
24M	24.00 mi	13:01:07	2:54:51	7:17	7:43	7:43	#7621
40K	24.85 mi	13:07:55	3:01:39	7:19	6:48	7:57	#7646
25.2M	25.20 mi	13:10:56	3:04:40	7:20	3:01	8:45	#7670
Finish	26.22 mi	13:19:15	3:12:59	7:22	8:19	8:10	#7899

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	6171	5661	5661	7732(Top 27%)	6765(Top 42%)	6765(Top 284%)
10K	6.21 mi	3.10 mi	6693-522	6057-396	6057-396	7256(Top 26%)	6478(Top 40%)	6478(Top 272%)
15K	9.32 mi	3.11 mi	7078-385	6344-287	6344-287	7732(Top 27%)	6765(Top 42%)	6765(Top 284%)
20K	12.43 mi	3.11 mi	7291-213	6483-139	6483-139	8012(Top 28%)	6879(Top 43%)	6879(Top 288%)
Half	13.11 mi	0.68 mi	7304-13	6489-6	6489-6	7653(Top 27%)	6674(Top 41%)	6674(Top 280%)
25K	15.53 mi	2.42 mi	7467-163	6587-98	6587-98	8820(Top 31%)	7231(Top 45%)	7231(Top 303%)
30K	18.64 mi	3.11 mi	7487-20	6557+30	6557+30	8201(Top 29%)	6703(Top 42%)	6703(Top 281%)
20M	20.00 mi	1.36 mi	7561-74	6559-2	6559-2	9582(Top 34%)	7295(Top 45%)	7295(Top 306%)
21M	21.00 mi	1.00 mi	7586-25	6539+20	6539+20	9294(Top 33%)	6978(Top 43%)	6978(Top 292%)
35K	21.75 mi	0.75 mi	7569+17	6508+31	6508+31	7697(Top 27%)	6114(Top 38%)	6114(Top 256%)
23M	23.00 mi	1.25 mi	7583-14	6473+35	6473+35	8848(Top 31%)	6636(Top 41%)	6636(Top 278%)
24M	24.00 mi	1.00 mi	7621-38	6467+6	6467+6	9176(Top 32%)	6736(Top 42%)	6736(Top 282%)
40K	24.85 mi	0.85 mi	7646-25	6447+20	6447+20	9803(Top 35%)	6938(Top 43%)	6938(Top 291%)
25.2M	25.20 mi	0.35 mi	7670-24	6446+1	6446+1	10209(Top 36%)	7033(Top 44%)	7033(Top 295%)
Finish	26.22 mi	1.02 mi	7899-229	6566-120	6566-120	13968(Top 49%)	8988(Top 56%)	8988(Top 377%)

8988

Passing Analysis

Category:

Athletes Passed

930

Passed By

2658

Net Change

-1728

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6171
5K → 10K	54	576	-522	#6171	#6693
10K → 15K	52	437	-385	#6693	#7078
15K → 20K	73	286	-213	#7078	#7291
20K → Half	18	31	-13	#7291	#7304
Half → 25K	68	231	-163	#7304	#7467
25K → 30K	171	191	-20	#7467	#7487
30K → 20M	84	158	-74	#7487	#7561
20M → 21M	84	109	-25	#7561	#7586
21M → 35K	66	49	+17	#7586	#7569
35K → 23M	94	108	-14	#7569	#7583
23M → 24M	57	95	-38	#7583	#7621
24M → 40K	68	93	-25	#7621	#7646
40K → 25.2M	25	49	-24	#7646	#7670
25.2M → Finish	16	245	-229	#7670	#7899
TOTALS	930	2658	-1728