Jon Salois
Bib: 6853•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:29:19 | 21:10 | 6:49 | 21:10 | 6:49 | - |
10K | 6.21 mi | 10:50:23 | 42:14 | 6:48 | 21:04 | 6:47 | -0:02 |
15K | 9.32 mi | 11:11:28 | 1:03:19 | 6:48 | 21:05 | 6:47 | 0:00 |
20K | 12.43 mi | 11:32:35 | 1:24:26 | 6:48 | 21:07 | 6:48 | +0:01 |
Half | 13.11 mi | 11:37:11 | 1:29:02 | 6:47 | 4:36 | 6:45 | -0:03 |
25K | 15.53 mi | 11:53:37 | 1:45:28 | 6:47 | 16:26 | 6:47 | +0:02 |
30K | 18.64 mi | 12:15:15 | 2:07:06 | 6:49 | 21:38 | 6:58 | +0:11 |
20M | 20.00 mi | 12:24:51 | 2:16:42 | 6:50 | 9:36 | 7:04 | +0:06 |
21M | 21.00 mi | 12:32:22 | 2:24:13 | 6:52 | 7:31 | 7:31 | +0:27 |
35K | 21.75 mi | 12:37:32 | 2:29:23 | 6:52 | 5:10 | 6:54 | -0:37 |
23M | 23.00 mi | 12:46:45 | 2:38:36 | 6:54 | 9:13 | 7:22 | +0:28 |
24M | 24.00 mi | 12:54:03 | 2:45:54 | 6:55 | 7:18 | 7:18 | -0:04 |
40K | 24.85 mi | 13:00:35 | 2:52:26 | 6:56 | 6:32 | 7:38 | +0:20 |
25.2M | 25.20 mi | 13:03:28 | 2:55:19 | 6:57 | 2:53 | 8:22 | +0:44 |
Finish | 26.22 mi | 13:10:48 | 3:02:39 | 6:58 | 7:20 | 7:12 | -1:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:45 /mi
Average Pace
6:58 /mi
Slowest Pace
8:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:21:52
78% of race
Time at Slower Pace
40:47
22% of race
Average Pace: 6:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:29:19 | 21:10 | 6:49 | 21:10 | 6:49 | #6401 | |
10K | 6.21 mi | 10:50:23 | 42:14 | 6:48 | 21:04 | 6:47 | #6256 | |
15K | 9.32 mi | 11:11:28 | 1:03:19 | 6:48 | 21:05 | 6:47 | #6116 | |
20K | 12.43 mi | 11:32:35 | 1:24:26 | 6:48 | 21:07 | 6:48 | #5890 | |
Half | 13.11 mi | 11:37:11 | 1:29:02 | 6:47 | 4:36 | 6:45 | #5877 | |
25K | 15.53 mi | 11:53:37 | 1:45:28 | 6:47 | 16:26 | 6:47 | #5620 | |
30K | 18.64 mi | 12:15:15 | 2:07:06 | 6:49 | 21:38 | 6:58 | #5317 | |
20M | 20.00 mi | 12:24:51 | 2:16:42 | 6:50 | 9:36 | 7:04 | #5222 | |
21M | 21.00 mi | 12:32:22 | 2:24:13 | 6:52 | 7:31 | 7:31 | #5174 | |
35K | 21.75 mi | 12:37:32 | 2:29:23 | 6:52 | 5:10 | 6:54 | #5148 | |
23M | 23.00 mi | 12:46:45 | 2:38:36 | 6:54 | 9:13 | 7:22 | #5163 | |
24M | 24.00 mi | 12:54:03 | 2:45:54 | 6:55 | 7:18 | 7:18 | #5188 | |
40K | 24.85 mi | 13:00:35 | 2:52:26 | 6:56 | 6:32 | 7:38 | #5225 | |
25.2M | 25.20 mi | 13:03:28 | 2:55:19 | 6:57 | 2:53 | 8:22 | #5238 | |
Finish | 26.22 mi | 13:10:48 | 3:02:39 | 6:58 | 7:20 | 7:12 | #5242 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6401 | 5835 | 5835 | 5938(Top 21%) | 5404(Top 34%) | 5404(Top 96%) |
| 10K | 6.21 mi | 3.10 mi | 6256+145 | 5727+108 | 5727+108 | 6159(Top 22%) | 5611(Top 35%) | 5611(Top 99%) |
| 15K | 9.32 mi | 3.11 mi | 6116+140 | 5599+128 | 5599+128 | 5938(Top 21%) | 5404(Top 34%) | 5404(Top 96%) |
| 20K | 12.43 mi | 3.11 mi | 5890+226 | 5398+201 | 5398+201 | 5257(Top 19%) | 4832(Top 30%) | 4832(Top 86%) |
| Half | 13.11 mi | 0.68 mi | 5877+13 | 5385+13 | 5385+13 | 5587(Top 20%) | 5107(Top 32%) | 5107(Top 91%) |
| 25K | 15.53 mi | 2.42 mi | 5620+257 | 5160+225 | 5160+225 | 4699(Top 17%) | 4328(Top 27%) | 4328(Top 77%) |
| 30K | 18.64 mi | 3.11 mi | 5317+303 | 4884+276 | 4884+276 | 4476(Top 16%) | 4094(Top 25%) | 4094(Top 73%) |
| 20M | 20.00 mi | 1.36 mi | 5222+95 | 4789+95 | 4789+95 | 4475(Top 16%) | 4073(Top 25%) | 4073(Top 72%) |
| 21M | 21.00 mi | 1.00 mi | 5174+48 | 4747+42 | 4747+42 | 4680(Top 16%) | 4137(Top 26%) | 4137(Top 73%) |
| 35K | 21.75 mi | 0.75 mi | 5148+26 | 4720+27 | 4720+27 | 4748(Top 17%) | 4191(Top 26%) | 4191(Top 74%) |
| 23M | 23.00 mi | 1.25 mi | 5163-15 | 4721-1 | 4721-1 | 5794(Top 20%) | 4842(Top 30%) | 4842(Top 86%) |
| 24M | 24.00 mi | 1.00 mi | 5188-25 | 4727-6 | 4727-6 | 6384(Top 22%) | 5139(Top 32%) | 5139(Top 91%) |
| 40K | 24.85 mi | 0.85 mi | 5225-37 | 4751-24 | 4751-24 | 7647(Top 27%) | 5785(Top 36%) | 5785(Top 103%) |
| 25.2M | 25.20 mi | 0.35 mi | 5238-13 | 4754-3 | 4754-3 | 7868(Top 28%) | 5809(Top 36%) | 5809(Top 103%) |
| Finish | 26.22 mi | 1.02 mi | 5242-4 | 4747+7 | 4747+7 | 6991(Top 25%) | 5321(Top 33%) | 5321(Top 94%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5938
Males
5404
M18-39
5404
5K→10K
3.1 - 6.2 mi
Overall
6159
Males
5611
M18-39
5611
10K→15K
6.2 - 9.3 mi
Overall
5938
Males
5404
M18-39
5404
15K→20K
9.3 - 12.4 mi
Overall
5257
Males
4832
M18-39
4832
20K→Half
12.4 - 13.1 mi
Overall
5587
Males
5107
M18-39
5107
Half→25K
13.1 - 15.5 mi
Overall
4699
Males
4328
M18-39
4328
25K→30K
15.5 - 18.6 mi
Overall
4476
Males
4094
M18-39
4094
30K→20M
18.6 - 20.0 mi
Overall
4475
Males
4073
M18-39
4073
20M→21M
20.0 - 21.0 mi
Overall
4680
Males
4137
M18-39
4137
21M→35K
21.0 - 21.8 mi
Overall
4748
Males
4191
M18-39
4191
35K→23M
21.8 - 23.0 mi
Overall
5794
Males
4842
M18-39
4842
23M→24M
23.0 - 24.0 mi
Overall
6384
Males
5139
M18-39
5139
24M→40K
24.0 - 24.9 mi
Overall
7647
Males
5785
M18-39
5785
40K→25.2M
24.9 - 25.2 mi
Overall
7868
Males
5809
M18-39
5809
25.2M→Finish
25.2 - 26.2 mi
Overall
6991
Males
5321
M18-39
5321
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6401 |
| 5K → 10K | 265 | 120 | +145 | #6401 | #6256 |
| 10K → 15K | 213 | 73 | +140 | #6256 | #6116 |
| 15K → 20K | 263 | 37 | +226 | #6116 | #5890 |
| 20K → Half | 31 | 18 | +13 | #5890 | #5877 |
| Half → 25K | 265 | 8 | +257 | #5877 | #5620 |
| 25K → 30K | 341 | 38 | +303 | #5620 | #5317 |
| 30K → 20M | 122 | 27 | +95 | #5317 | #5222 |
| 20M → 21M | 107 | 59 | +48 | #5222 | #5174 |
| 21M → 35K | 56 | 30 | +26 | #5174 | #5148 |
| 35K → 23M | 87 | 102 | -15 | #5148 | #5163 |
| 23M → 24M | 46 | 71 | -25 | #5163 | #5188 |
| 24M → 40K | 36 | 73 | -37 | #5188 | #5225 |
| 40K → 25.2M | 14 | 27 | -13 | #5225 | #5238 |
| 25.2M → Finish | 42 | 46 | -4 | #5238 | #5242 |
| TOTALS | 1888 | 729 | +1159 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
