Phillip Nafus

Bib: 6846•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 50%

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M50-54)

#0 / 1996

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:20

Rank: #15087

Start → 5K

24:20 | 7:50/mi

5K· 3.11 mi

24:20

Rank: #15087

Start → 5K

24:20 | 7:50/mi

10K· 6.21 mi

49:50

Rank: #16669 (-1582)

5K → 10K

25:30 | 8:12/mi

10K· 6.21 mi

49:50

Rank: #16669 (-1582)

5K → 10K

25:30 | 8:12/mi

15K· 9.32 mi

1:14:08

Rank: #15943 (+726)

10K → 15K

24:18 | 7:49/mi

15K· 9.32 mi

1:14:08

Rank: #15943 (+726)

10K → 15K

24:18 | 7:49/mi

20K· 12.43 mi

1:38:07

Rank: #15056 (+887)

15K → 20K

23:59 | 7:43/mi

20K· 12.43 mi

1:38:07

Rank: #15056 (+887)

15K → 20K

23:59 | 7:43/mi

Half· 13.11 mi

1:43:17

Rank: #14904 (+152)

20K → Half

5:10 | 7:34/mi

Half· 13.11 mi

1:43:17

Rank: #14904 (+152)

20K → Half

5:10 | 7:34/mi

25K· 15.53 mi

2:02:07

Rank: #14391 (+513)

Half → 25K

18:50 | 7:46/mi

25K· 15.53 mi

2:02:07

Rank: #14391 (+513)

Half → 25K

18:50 | 7:46/mi

30K· 18.64 mi

2:26:49

Rank: #13680 (+711)

25K → 30K

24:42 | 7:57/mi

30K· 18.64 mi

2:26:49

Rank: #13680 (+711)

25K → 30K

24:42 | 7:57/mi

20M

2:38:07

Rank: #13562 (+118)

30K → 20M

11:18 | 8:19/mi

20M

2:38:07

Rank: #13562 (+118)

30K → 20M

11:18 | 8:19/mi

21M

2:47:42

Rank: #13747 (-185)

20M → 21M

9:35 | 9:35/mi

21M

2:47:42

Rank: #13747 (-185)

20M → 21M

9:35 | 9:35/mi

35K· 21.75 mi

2:54:03

Rank: #13796 (-49)

21M → 35K

6:21 | 8:29/mi

35K· 21.75 mi

2:54:03

Rank: #13796 (-49)

21M → 35K

6:21 | 8:29/mi

23M

3:04:47

Rank: #13790 (+6)

35K → 23M

10:44 | 8:34/mi

23M

3:04:47

Rank: #13790 (+6)

35K → 23M

10:44 | 8:34/mi

24M

3:13:54

Rank: #14053 (-263)

23M → 24M

9:07 | 9:07/mi

24M

3:13:54

Rank: #14053 (-263)

23M → 24M

9:07 | 9:07/mi

40K· 24.85 mi

3:21:02

Rank: #13956 (+97)

24M → 40K

7:08 | 8:21/mi

40K· 24.85 mi

3:21:02

Rank: #13956 (+97)

24M → 40K

7:08 | 8:21/mi

25.2M

3:24:25

Rank: #13990 (-34)

40K → 25.2M

3:23 | 9:49/mi

25.2M

3:24:25

Rank: #13990 (-34)

40K → 25.2M

3:23 | 9:49/mi

Finish· 26.22 mi

3:33:09

Rank: #14072 (-82)

25.2M → Finish

8:44 | 8:34/mi

Finish· 26.22 mi

3:33:09

Rank: #14072 (-82)

25.2M → Finish

8:44 | 8:34/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:43:17

Pace7:53 /mi

2nd Half

Distance13.11 mi

Time1:49:52

Pace8:23 /mi

📊Positive Split: 6.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:30:29	24:20	7:50	24:20	7:50	-
10K	6.21 mi	10:55:59	49:50	8:01	25:30	8:12	+0:22
15K	9.32 mi	11:20:17	1:14:08	7:57	24:18	7:49	-0:23
20K	12.43 mi	11:44:16	1:38:07	7:54	23:59	7:43	-0:06
Half	13.11 mi	11:49:26	1:43:17	7:53	5:10	7:34	-0:09
25K	15.53 mi	12:08:16	2:02:07	7:52	18:50	7:46	+0:12
30K	18.64 mi	12:32:58	2:26:49	7:53	24:42	7:57	+0:11
20M	20.00 mi	12:44:16	2:38:07	7:54	11:18	8:19	+0:22
21M	21.00 mi	12:53:51	2:47:42	7:59	9:35	9:35	+1:16
35K	21.75 mi	13:00:12	2:54:03	8:00	6:21	8:29	-1:06
23M	23.00 mi	13:10:56	3:04:47	8:02	10:44	8:34	+0:05
24M	24.00 mi	13:20:03	3:13:54	8:05	9:07	9:07	+0:33
40K	24.85 mi	13:27:11	3:21:02	8:05	7:08	8:21	-0:46
25.2M	25.20 mi	13:30:34	3:24:25	8:07	3:23	9:49	+1:28
Finish	26.22 mi	13:39:18	3:33:09	8:08	8:44	8:34	-1:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:34 /mi

Average Pace

8:08 /mi

Slowest Pace

9:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:01:19

57% of race

Time at Steady Pace

1:09:45

33% of race

Time at Slower Pace

22:05

10% of race

Average Pace: 8:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:30:29	24:20	7:50	24:20	7:50	#15087
10K	6.21 mi	10:55:59	49:50	8:01	25:30	8:12	#16669
15K	9.32 mi	11:20:17	1:14:08	7:57	24:18	7:49	#15943
20K	12.43 mi	11:44:16	1:38:07	7:54	23:59	7:43	#15056
Half	13.11 mi	11:49:26	1:43:17	7:53	5:10	7:34	#14904
25K	15.53 mi	12:08:16	2:02:07	7:52	18:50	7:46	#14391
30K	18.64 mi	12:32:58	2:26:49	7:53	24:42	7:57	#13680
20M	20.00 mi	12:44:16	2:38:07	7:54	11:18	8:19	#13562
21M	21.00 mi	12:53:51	2:47:42	7:59	9:35	9:35	#13747
35K	21.75 mi	13:00:12	2:54:03	8:00	6:21	8:29	#13796
23M	23.00 mi	13:10:56	3:04:47	8:02	10:44	8:34	#13790
24M	24.00 mi	13:20:03	3:13:54	8:05	9:07	9:07	#14053
40K	24.85 mi	13:27:11	3:21:02	8:05	7:08	8:21	#13956
25.2M	25.20 mi	13:30:34	3:24:25	8:07	3:23	9:49	#13990
Finish	26.22 mi	13:39:18	3:33:09	8:08	8:44	8:34	#14072

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	15087	10457	10457	14546(Top 51%)	10163(Top 63%)	10163(Top 509%)
10K	6.21 mi	3.10 mi	16669-1582	11086-629	11086-629	17928(Top 63%)	11621(Top 72%)	11621(Top 582%)
15K	9.32 mi	3.11 mi	15943+726	10787+299	10787+299	14546(Top 51%)	10163(Top 63%)	10163(Top 509%)
20K	12.43 mi	3.11 mi	15056+887	10395+392	10395+392	12589(Top 44%)	9238(Top 57%)	9238(Top 463%)
Half	13.11 mi	0.68 mi	14904+152	10321+74	10321+74	12318(Top 43%)	9173(Top 57%)	9173(Top 460%)
25K	15.53 mi	2.42 mi	14391+513	10078+243	10078+243	12079(Top 43%)	8892(Top 55%)	8892(Top 445%)
30K	18.64 mi	3.11 mi	13680+711	9716+362	9716+362	11030(Top 39%)	8205(Top 51%)	8205(Top 411%)
20M	20.00 mi	1.36 mi	13562+118	9640+76	9640+76	12580(Top 44%)	8812(Top 55%)	8812(Top 441%)
21M	21.00 mi	1.00 mi	13747-185	9680-40	9680-40	16430(Top 58%)	10438(Top 65%)	10438(Top 523%)
35K	21.75 mi	0.75 mi	13796-49	9679+1	9679+1	15352(Top 54%)	9868(Top 61%)	9868(Top 494%)
23M	23.00 mi	1.25 mi	13790+6	9641+38	9641+38	13742(Top 48%)	9043(Top 56%)	9043(Top 453%)
24M	24.00 mi	1.00 mi	14053-263	9719-78	9719-78	17941(Top 63%)	10887(Top 68%)	10887(Top 545%)
40K	24.85 mi	0.85 mi	13956+97	9653+66	9653+66	12409(Top 44%)	8249(Top 51%)	8249(Top 413%)
25.2M	25.20 mi	0.35 mi	13990-34	9667-14	9667-14	16078(Top 57%)	9903(Top 61%)	9903(Top 496%)
Finish	26.22 mi	1.02 mi	14072-82	9679-12	9679-12	16642(Top 59%)	10216(Top 63%)	10216(Top 512%)

10216

Passing Analysis

Category:

Athletes Passed

3679

Passed By

2664

Net Change

+1015

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#15087
5K → 10K	36	1618	-1582	#15087	#16669
10K → 15K	739	13	+726	#16669	#15943
15K → 20K	889	2	+887	#15943	#15056
20K → Half	155	3	+152	#15056	#14904
Half → 25K	515	2	+513	#14904	#14391
25K → 30K	719	8	+711	#14391	#13680
30K → 20M	177	59	+118	#13680	#13562
20M → 21M	58	243	-185	#13562	#13747
21M → 35K	43	92	-49	#13747	#13796
35K → 23M	113	107	+6	#13796	#13790
23M → 24M	35	298	-263	#13790	#14053
24M → 40K	121	24	+97	#14053	#13956
40K → 25.2M	32	66	-34	#13956	#13990
25.2M → Finish	47	129	-82	#13990	#14072
TOTALS	3679	2664	+1015