James Zenock
Bib: 6845•M
NJ

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:28:36 | 21:12 | 6:49 | 21:12 | 6:49 | - |
10K | 6.21 mi | 10:49:54 | 42:30 | 6:50 | 21:18 | 6:51 | +0:02 |
15K | 9.32 mi | 11:11:35 | 1:04:11 | 6:53 | 21:41 | 6:59 | +0:08 |
20K | 12.43 mi | 11:33:21 | 1:25:57 | 6:55 | 21:46 | 7:00 | +0:01 |
Half | 13.11 mi | 11:38:01 | 1:30:37 | 6:55 | 4:40 | 6:50 | -0:10 |
25K | 15.53 mi | 11:55:14 | 1:47:50 | 6:56 | 17:13 | 7:06 | +0:16 |
30K | 18.64 mi | 12:17:43 | 2:10:19 | 6:59 | 22:29 | 7:14 | +0:08 |
20M | 20.00 mi | 12:27:33 | 2:20:09 | 7:00 | 9:50 | 7:14 | 0:00 |
21M | 21.00 mi | 12:35:13 | 2:27:49 | 7:02 | 7:40 | 7:40 | +0:26 |
35K | 21.75 mi | 12:40:16 | 2:32:52 | 7:02 | 5:03 | 6:45 | -0:55 |
23M | 23.00 mi | 12:49:21 | 2:41:57 | 7:02 | 9:05 | 7:15 | +0:30 |
24M | 24.00 mi | 12:56:21 | 2:48:57 | 7:02 | 7:00 | 7:00 | -0:15 |
40K | 24.85 mi | 13:02:26 | 2:55:02 | 7:03 | 6:05 | 7:07 | +0:07 |
25.2M | 25.20 mi | 13:05:06 | 2:57:42 | 7:03 | 2:40 | 7:44 | +0:37 |
Finish | 26.22 mi | 13:11:43 | 3:04:19 | 7:02 | 6:37 | 6:30 | -1:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:30 /mi
Average Pace
7:02 /mi
Slowest Pace
7:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:12:35
72% of race
Time at Steady Pace
49:04
27% of race
Time at Slower Pace
2:40
1% of race
Average Pace: 7:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:28:36 | 21:12 | 6:49 | 21:12 | 6:49 | #6503 | |
10K | 6.21 mi | 10:49:54 | 42:30 | 6:50 | 21:18 | 6:51 | #6661 | |
15K | 9.32 mi | 11:11:35 | 1:04:11 | 6:53 | 21:41 | 6:59 | #6965 | |
20K | 12.43 mi | 11:33:21 | 1:25:57 | 6:55 | 21:46 | 7:00 | #6952 | |
Half | 13.11 mi | 11:38:01 | 1:30:37 | 6:55 | 4:40 | 6:50 | #6922 | |
25K | 15.53 mi | 11:55:14 | 1:47:50 | 6:56 | 17:13 | 7:06 | #6869 | |
30K | 18.64 mi | 12:17:43 | 2:10:19 | 6:59 | 22:29 | 7:14 | #6602 | |
20M | 20.00 mi | 12:27:33 | 2:20:09 | 7:00 | 9:50 | 7:14 | #6431 | |
21M | 21.00 mi | 12:35:13 | 2:27:49 | 7:02 | 7:40 | 7:40 | #6318 | |
35K | 21.75 mi | 12:40:16 | 2:32:52 | 7:02 | 5:03 | 6:45 | #6199 | |
23M | 23.00 mi | 12:49:21 | 2:41:57 | 7:02 | 9:05 | 7:15 | #6050 | |
24M | 24.00 mi | 12:56:21 | 2:48:57 | 7:02 | 7:00 | 7:00 | #5948 | |
40K | 24.85 mi | 13:02:26 | 2:55:02 | 7:03 | 6:05 | 7:07 | #5841 | |
25.2M | 25.20 mi | 13:05:06 | 2:57:42 | 7:03 | 2:40 | 7:44 | #5776 | |
Finish | 26.22 mi | 13:11:43 | 3:04:19 | 7:02 | 6:37 | 6:30 | #5594 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6503 | 5920 | 5920 | 7477(Top 26%) | 6596(Top 41%) | 6596(Top 117%) |
| 10K | 6.21 mi | 3.10 mi | 6661-158 | 6033-113 | 6033-113 | 6912(Top 24%) | 6206(Top 39%) | 6206(Top 110%) |
| 15K | 9.32 mi | 3.11 mi | 6965-304 | 6258-225 | 6258-225 | 7477(Top 26%) | 6596(Top 41%) | 6596(Top 117%) |
| 20K | 12.43 mi | 3.11 mi | 6952+13 | 6240+18 | 6240+18 | 6894(Top 24%) | 6127(Top 38%) | 6127(Top 109%) |
| Half | 13.11 mi | 0.68 mi | 6922+30 | 6217+23 | 6217+23 | 6482(Top 23%) | 5822(Top 36%) | 5822(Top 103%) |
| 25K | 15.53 mi | 2.42 mi | 6869+53 | 6149+68 | 6149+68 | 6972(Top 25%) | 6097(Top 38%) | 6097(Top 108%) |
| 30K | 18.64 mi | 3.11 mi | 6602+267 | 5910+239 | 5910+239 | 6105(Top 21%) | 5385(Top 33%) | 5385(Top 95%) |
| 20M | 20.00 mi | 1.36 mi | 6431+171 | 5761+149 | 5761+149 | 5416(Top 19%) | 4791(Top 30%) | 4791(Top 85%) |
| 21M | 21.00 mi | 1.00 mi | 6318+113 | 5658+103 | 5658+103 | 5475(Top 19%) | 4721(Top 29%) | 4721(Top 84%) |
| 35K | 21.75 mi | 0.75 mi | 6199+119 | 5554+104 | 5554+104 | 3855(Top 14%) | 3477(Top 22%) | 3477(Top 62%) |
| 23M | 23.00 mi | 1.25 mi | 6050+149 | 5425+129 | 5425+129 | 5215(Top 18%) | 4466(Top 28%) | 4466(Top 79%) |
| 24M | 24.00 mi | 1.00 mi | 5948+102 | 5323+102 | 5323+102 | 4645(Top 16%) | 4016(Top 25%) | 4016(Top 71%) |
| 40K | 24.85 mi | 0.85 mi | 5841+107 | 5226+97 | 5226+97 | 4582(Top 16%) | 3914(Top 24%) | 3914(Top 69%) |
| 25.2M | 25.20 mi | 0.35 mi | 5776+65 | 5167+59 | 5167+59 | 4535(Top 16%) | 3813(Top 24%) | 3813(Top 68%) |
| Finish | 26.22 mi | 1.02 mi | 5594+182 | 5014+153 | 5014+153 | 2812(Top 10%) | 2519(Top 16%) | 2519(Top 45%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7477
Males
6596
M18-39
6596
5K→10K
3.1 - 6.2 mi
Overall
6912
Males
6206
M18-39
6206
10K→15K
6.2 - 9.3 mi
Overall
7477
Males
6596
M18-39
6596
15K→20K
9.3 - 12.4 mi
Overall
6894
Males
6127
M18-39
6127
20K→Half
12.4 - 13.1 mi
Overall
6482
Males
5822
M18-39
5822
Half→25K
13.1 - 15.5 mi
Overall
6972
Males
6097
M18-39
6097
25K→30K
15.5 - 18.6 mi
Overall
6105
Males
5385
M18-39
5385
30K→20M
18.6 - 20.0 mi
Overall
5416
Males
4791
M18-39
4791
20M→21M
20.0 - 21.0 mi
Overall
5475
Males
4721
M18-39
4721
21M→35K
21.0 - 21.8 mi
Overall
3855
Males
3477
M18-39
3477
35K→23M
21.8 - 23.0 mi
Overall
5215
Males
4466
M18-39
4466
23M→24M
23.0 - 24.0 mi
Overall
4645
Males
4016
M18-39
4016
24M→40K
24.0 - 24.9 mi
Overall
4582
Males
3914
M18-39
3914
40K→25.2M
24.9 - 25.2 mi
Overall
4535
Males
3813
M18-39
3813
25.2M→Finish
25.2 - 26.2 mi
Overall
2812
Males
2519
M18-39
2519
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6503 |
| 5K → 10K | 131 | 289 | -158 | #6503 | #6661 |
| 10K → 15K | 60 | 364 | -304 | #6661 | #6965 |
| 15K → 20K | 156 | 143 | +13 | #6965 | #6952 |
| 20K → Half | 42 | 12 | +30 | #6952 | #6922 |
| Half → 25K | 140 | 87 | +53 | #6922 | #6869 |
| 25K → 30K | 324 | 57 | +267 | #6869 | #6602 |
| 30K → 20M | 180 | 9 | +171 | #6602 | #6431 |
| 20M → 21M | 129 | 16 | +113 | #6431 | #6318 |
| 21M → 35K | 120 | 1 | +119 | #6318 | #6199 |
| 35K → 23M | 160 | 11 | +149 | #6199 | #6050 |
| 23M → 24M | 121 | 19 | +102 | #6050 | #5948 |
| 24M → 40K | 116 | 9 | +107 | #5948 | #5841 |
| 40K → 25.2M | 73 | 8 | +65 | #5841 | #5776 |
| 25.2M → Finish | 184 | 2 | +182 | #5776 | #5594 |
| TOTALS | 1936 | 1027 | +909 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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