Aaron Whiteford

Bib: 6728•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 27%

Gender (Male)

#0 / 16105

Top 40%

Masters (Masters Men)

#0 / 10463

Top 27%

Division (M45-49)

#0 / 2386

Top 38%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:17

Rank: #9229

Start → 5K

22:17 | 7:10/mi

5K· 3.11 mi

22:17

Rank: #9229

Start → 5K

22:17 | 7:10/mi

10K· 6.21 mi

44:35

Rank: #9237 (-8)

5K → 10K

22:18 | 7:11/mi

10K· 6.21 mi

44:35

Rank: #9237 (-8)

5K → 10K

22:18 | 7:11/mi

15K· 9.32 mi

1:06:48

Rank: #9039 (+198)

10K → 15K

22:13 | 7:09/mi

15K· 9.32 mi

1:06:48

Rank: #9039 (+198)

10K → 15K

22:13 | 7:09/mi

20K· 12.43 mi

1:29:09

Rank: #8751 (+288)

15K → 20K

22:21 | 7:12/mi

20K· 12.43 mi

1:29:09

Rank: #8751 (+288)

15K → 20K

22:21 | 7:12/mi

Half· 13.11 mi

1:33:56

Rank: #8668 (+83)

20K → Half

4:47 | 7:01/mi

Half· 13.11 mi

1:33:56

Rank: #8668 (+83)

20K → Half

4:47 | 7:01/mi

25K· 15.53 mi

1:51:19

Rank: #8390 (+278)

Half → 25K

17:23 | 7:10/mi

25K· 15.53 mi

1:51:19

Rank: #8390 (+278)

Half → 25K

17:23 | 7:10/mi

30K· 18.64 mi

2:14:18

Rank: #8052 (+338)

25K → 30K

22:59 | 7:24/mi

30K· 18.64 mi

2:14:18

Rank: #8052 (+338)

25K → 30K

22:59 | 7:24/mi

20M

2:24:34

Rank: #7960 (+92)

30K → 20M

10:16 | 7:33/mi

20M

2:24:34

Rank: #7960 (+92)

30K → 20M

10:16 | 7:33/mi

21M

2:32:33

Rank: #7847 (+113)

20M → 21M

7:59 | 7:59/mi

21M

2:32:33

Rank: #7847 (+113)

20M → 21M

7:59 | 7:59/mi

35K· 21.75 mi

2:37:54

Rank: #7754 (+93)

21M → 35K

5:21 | 7:09/mi

35K· 21.75 mi

2:37:54

Rank: #7754 (+93)

21M → 35K

5:21 | 7:09/mi

23M

2:47:28

Rank: #7679 (+75)

35K → 23M

9:34 | 7:38/mi

23M

2:47:28

Rank: #7679 (+75)

35K → 23M

9:34 | 7:38/mi

24M

2:55:00

Rank: #7654 (+25)

23M → 24M

7:32 | 7:32/mi

24M

2:55:00

Rank: #7654 (+25)

23M → 24M

7:32 | 7:32/mi

40K· 24.85 mi

3:01:45

Rank: #7684 (-30)

24M → 40K

6:45 | 7:54/mi

40K· 24.85 mi

3:01:45

Rank: #7684 (-30)

24M → 40K

6:45 | 7:54/mi

25.2M

3:04:41

Rank: #7674 (+10)

40K → 25.2M

2:56 | 8:30/mi

25.2M

3:04:41

Rank: #7674 (+10)

40K → 25.2M

2:56 | 8:30/mi

Finish· 26.22 mi

3:12:08

Rank: #7646 (+28)

25.2M → Finish

7:27 | 7:19/mi

Finish· 26.22 mi

3:12:08

Rank: #7646 (+28)

25.2M → Finish

7:27 | 7:19/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:33:56

Pace7:10 /mi

2nd Half

Distance13.11 mi

Time1:38:12

Pace7:29 /mi

📊Positive Split: 4.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:28:24	22:17	7:10	22:17	7:10	-
10K	6.21 mi	10:50:42	44:35	7:10	22:18	7:11	+0:01
15K	9.32 mi	11:12:55	1:06:48	7:10	22:13	7:09	-0:02
20K	12.43 mi	11:35:16	1:29:09	7:10	22:21	7:12	+0:03
Half	13.11 mi	11:40:03	1:33:56	7:10	4:47	7:01	-0:11
25K	15.53 mi	11:57:26	1:51:19	7:10	17:23	7:10	+0:09
30K	18.64 mi	12:20:25	2:14:18	7:12	22:59	7:24	+0:14
20M	20.00 mi	12:30:41	2:24:34	7:14	10:16	7:33	+0:09
21M	21.00 mi	12:38:40	2:32:33	7:16	7:59	7:59	+0:26
35K	21.75 mi	12:44:01	2:37:54	7:16	5:21	7:09	-0:50
23M	23.00 mi	12:53:35	2:47:28	7:17	9:34	7:38	+0:29
24M	24.00 mi	13:01:07	2:55:00	7:18	7:32	7:32	-0:06
40K	24.85 mi	13:07:52	3:01:45	7:19	6:45	7:54	+0:22
25.2M	25.20 mi	13:10:48	3:04:41	7:20	2:56	8:30	+0:36
Finish	26.22 mi	13:18:15	3:12:08	7:20	7:27	7:19	-1:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:01 /mi

Average Pace

7:20 /mi

Slowest Pace

8:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

4:47

2% of race

Time at Steady Pace

2:22:19

74% of race

Time at Slower Pace

45:02

23% of race

Average Pace: 7:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:28:24	22:17	7:10	22:17	7:10	#9229
10K	6.21 mi	10:50:42	44:35	7:10	22:18	7:11	#9237
15K	9.32 mi	11:12:55	1:06:48	7:10	22:13	7:09	#9039
20K	12.43 mi	11:35:16	1:29:09	7:10	22:21	7:12	#8751
Half	13.11 mi	11:40:03	1:33:56	7:10	4:47	7:01	#8668
25K	15.53 mi	11:57:26	1:51:19	7:10	17:23	7:10	#8390
30K	18.64 mi	12:20:25	2:14:18	7:12	22:59	7:24	#8052
20M	20.00 mi	12:30:41	2:24:34	7:14	10:16	7:33	#7960
21M	21.00 mi	12:38:40	2:32:33	7:16	7:59	7:59	#7847
35K	21.75 mi	12:44:01	2:37:54	7:16	5:21	7:09	#7754
23M	23.00 mi	12:53:35	2:47:28	7:17	9:34	7:38	#7679
24M	24.00 mi	13:01:07	2:55:00	7:18	7:32	7:32	#7654
40K	24.85 mi	13:07:52	3:01:45	7:19	6:45	7:54	#7684
25.2M	25.20 mi	13:10:48	3:04:41	7:20	2:56	8:30	#7674
Finish	26.22 mi	13:18:15	3:12:08	7:20	7:27	7:19	#7646

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	9229	7734	7734	8698(Top 31%)	7369(Top 46%)	7369(Top 309%)
10K	6.21 mi	3.10 mi	9237-8	7742-8	7742-8	9287(Top 33%)	7759(Top 48%)	7759(Top 325%)
15K	9.32 mi	3.11 mi	9039+198	7604+138	7604+138	8698(Top 31%)	7369(Top 46%)	7369(Top 309%)
20K	12.43 mi	3.11 mi	8751+288	7410+194	7410+194	8138(Top 29%)	6952(Top 43%)	6952(Top 291%)
Half	13.11 mi	0.68 mi	8668+83	7354+56	7354+56	7649(Top 27%)	6670(Top 41%)	6670(Top 280%)
25K	15.53 mi	2.42 mi	8390+278	7170+184	7170+184	7389(Top 26%)	6374(Top 40%)	6374(Top 267%)
30K	18.64 mi	3.11 mi	8052+338	6897+273	6897+273	7033(Top 25%)	5994(Top 37%)	5994(Top 251%)
20M	20.00 mi	1.36 mi	7960+92	6806+91	6806+91	7384(Top 26%)	6066(Top 38%)	6066(Top 254%)
21M	21.00 mi	1.00 mi	7847+113	6708+98	6708+98	7249(Top 26%)	5823(Top 36%)	5823(Top 244%)
35K	21.75 mi	0.75 mi	7754+93	6628+80	6628+80	6289(Top 22%)	5262(Top 33%)	5262(Top 221%)
23M	23.00 mi	1.25 mi	7679+75	6532+96	6532+96	7503(Top 26%)	5872(Top 36%)	5872(Top 246%)
24M	24.00 mi	1.00 mi	7654+25	6487+45	6487+45	7913(Top 28%)	6057(Top 38%)	6057(Top 254%)
40K	24.85 mi	0.85 mi	7684-30	6473+14	6473+14	9391(Top 33%)	6731(Top 42%)	6731(Top 282%)
25.2M	25.20 mi	0.35 mi	7674+10	6448+25	6448+25	8757(Top 31%)	6316(Top 39%)	6316(Top 265%)
Finish	26.22 mi	1.02 mi	7646+28	6403+45	6403+45	7828(Top 28%)	5806(Top 36%)	5806(Top 243%)

5806

Passing Analysis

Category:

Athletes Passed

2371

Passed By

788

Net Change

+1583

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9229
5K → 10K	232	240	-8	#9229	#9237
10K → 15K	271	73	+198	#9237	#9039
15K → 20K	325	37	+288	#9039	#8751
20K → Half	85	2	+83	#8751	#8668
Half → 25K	294	16	+278	#8668	#8390
25K → 30K	373	35	+338	#8390	#8052
30K → 20M	145	53	+92	#8052	#7960
20M → 21M	158	45	+113	#7960	#7847
21M → 35K	105	12	+93	#7847	#7754
35K → 23M	131	56	+75	#7754	#7679
23M → 24M	77	52	+25	#7679	#7654
24M → 40K	62	92	-30	#7654	#7684
40K → 25.2M	39	29	+10	#7684	#7674
25.2M → Finish	74	46	+28	#7674	#7646
TOTALS	2371	788	+1583