Tyler Gonnsen
Bib: 6642•M
FL

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:31:47 | 22:49 | 7:21 | 22:49 | 7:21 | - |
10K | 6.21 mi | 10:55:15 | 46:17 | 7:27 | 23:28 | 7:33 | +0:12 |
15K | 9.32 mi | 11:19:12 | 1:10:14 | 7:32 | 23:57 | 7:43 | +0:10 |
20K | 12.43 mi | 11:43:42 | 1:34:44 | 7:37 | 24:30 | 7:53 | +0:10 |
Half | 13.11 mi | 11:48:56 | 1:39:58 | 7:38 | 5:14 | 7:40 | -0:13 |
25K | 15.53 mi | 12:08:07 | 1:59:09 | 7:40 | 19:11 | 7:55 | +0:15 |
30K | 18.64 mi | 12:39:20 | 2:30:22 | 8:04 | 31:13 | 10:03 | +2:08 |
20M | 20.00 mi | 12:59:23 | 2:50:25 | 8:31 | 20:03 | 14:45 | +4:42 |
21M | 21.00 mi | 13:15:56 | 3:06:58 | 8:54 | 16:33 | 16:33 | +1:48 |
35K | 21.75 mi | 13:27:25 | 3:18:27 | 9:07 | 11:29 | 15:21 | -1:12 |
23M | 23.00 mi | 13:48:37 | 3:39:39 | 9:33 | 21:12 | 16:56 | +1:35 |
24M | 24.00 mi | 14:05:27 | 3:56:29 | 9:51 | 16:50 | 16:50 | -0:06 |
40K | 24.85 mi | 14:19:58 | 4:11:00 | 10:06 | 14:31 | 16:59 | +0:09 |
25.2M | 25.20 mi | 14:25:58 | 4:17:00 | 10:12 | 6:00 | 17:24 | +0:25 |
Finish | 26.22 mi | 14:41:10 | 4:32:12 | 10:23 | 15:12 | 14:55 | -2:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:21 /mi
Average Pace
10:23 /mi
Slowest Pace
17:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:30:22
55% of race
Time at Steady Pace
1:20:07
29% of race
Time at Slower Pace
41:43
15% of race
Average Pace: 10:23 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:31:47 | 22:49 | 7:21 | 22:49 | 7:21 | #10805 | |
10K | 6.21 mi | 10:55:15 | 46:17 | 7:27 | 23:28 | 7:33 | #11682 | |
15K | 9.32 mi | 11:19:12 | 1:10:14 | 7:32 | 23:57 | 7:43 | #12289 | |
20K | 12.43 mi | 11:43:42 | 1:34:44 | 7:37 | 24:30 | 7:53 | #12690 | |
Half | 13.11 mi | 11:48:56 | 1:39:58 | 7:38 | 5:14 | 7:40 | #12704 | |
25K | 15.53 mi | 12:08:07 | 1:59:09 | 7:40 | 19:11 | 7:55 | #12757 | |
30K | 18.64 mi | 12:39:20 | 2:30:22 | 8:04 | 31:13 | 10:03 | #15260 | |
20M | 20.00 mi | 12:59:23 | 2:50:25 | 8:31 | 20:03 | 14:45 | #17913 | |
21M | 21.00 mi | 13:15:56 | 3:06:58 | 8:54 | 16:33 | 16:33 | #19723 | |
35K | 21.75 mi | 13:27:25 | 3:18:27 | 9:07 | 11:29 | 15:21 | #20685 | |
23M | 23.00 mi | 13:48:37 | 3:39:39 | 9:33 | 21:12 | 16:56 | #22129 | |
24M | 24.00 mi | 14:05:27 | 3:56:29 | 9:51 | 16:50 | 16:50 | #22957 | |
40K | 24.85 mi | 14:19:58 | 4:11:00 | 10:06 | 14:31 | 16:59 | #23577 | |
25.2M | 25.20 mi | 14:25:58 | 4:17:00 | 10:12 | 6:00 | 17:24 | #23746 | |
Finish | 26.22 mi | 14:41:10 | 4:32:12 | 10:23 | 15:12 | 14:55 | #24205 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10805 | 8596 | 8596 | 13587(Top 48%) | 9773(Top 61%) | 9773(Top 173%) |
| 10K | 6.21 mi | 3.10 mi | 11682-877 | 9014-418 | 9014-418 | 12593(Top 44%) | 9422(Top 59%) | 9422(Top 167%) |
| 15K | 9.32 mi | 3.11 mi | 12289-607 | 9260-246 | 9260-246 | 13587(Top 48%) | 9773(Top 61%) | 9773(Top 173%) |
| 20K | 12.43 mi | 3.11 mi | 12690-401 | 9393-133 | 9393-133 | 13967(Top 49%) | 9853(Top 61%) | 9853(Top 175%) |
| Half | 13.11 mi | 0.68 mi | 12704-14 | 9390+3 | 9390+3 | 13164(Top 46%) | 9563(Top 59%) | 9563(Top 169%) |
| 25K | 15.53 mi | 2.42 mi | 12757-53 | 9383+7 | 9383+7 | 13189(Top 46%) | 9390(Top 58%) | 9390(Top 166%) |
| 30K | 18.64 mi | 3.11 mi | 15260-2503 | 10412-1029 | 10412-1029 | 21729(Top 76%) | 13044(Top 81%) | 13044(Top 231%) |
| 20M | 20.00 mi | 1.36 mi | 17913-2653 | 11491-1079 | 11491-1079 | 27765(Top 98%) | 15744(Top 98%) | 15744(Top 279%) |
| 21M | 21.00 mi | 1.00 mi | 19723-1810 | 12252-761 | 12252-761 | 28030(Top 99%) | 15885(Top 99%) | 15885(Top 282%) |
| 35K | 21.75 mi | 0.75 mi | 20685-962 | 12666-414 | 12666-414 | 28133(Top 99%) | 15934(Top 99%) | 15934(Top 282%) |
| 23M | 23.00 mi | 1.25 mi | 22129-1444 | 13279-613 | 13279-613 | 28269(Top 100%) | 16013(Top 99%) | 16013(Top 284%) |
| 24M | 24.00 mi | 1.00 mi | 22957-828 | 13632-353 | 13632-353 | 28301(Top 100%) | 16034(Top 100%) | 16034(Top 284%) |
| 40K | 24.85 mi | 0.85 mi | 23577-620 | 13911-279 | 13911-279 | 28238(Top 99%) | 15989(Top 99%) | 15989(Top 283%) |
| 25.2M | 25.20 mi | 0.35 mi | 23746-169 | 13992-81 | 13992-81 | 28130(Top 99%) | 15906(Top 99%) | 15906(Top 282%) |
| Finish | 26.22 mi | 1.02 mi | 24205-459 | 14199-207 | 14199-207 | 28233(Top 99%) | 15990(Top 99%) | 15990(Top 283%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13587
Males
9773
M18-39
9773
5K→10K
3.1 - 6.2 mi
Overall
12593
Males
9422
M18-39
9422
10K→15K
6.2 - 9.3 mi
Overall
13587
Males
9773
M18-39
9773
15K→20K
9.3 - 12.4 mi
Overall
13967
Males
9853
M18-39
9853
20K→Half
12.4 - 13.1 mi
Overall
13164
Males
9563
M18-39
9563
Half→25K
13.1 - 15.5 mi
Overall
13189
Males
9390
M18-39
9390
25K→30K
15.5 - 18.6 mi
Overall
21729
Males
13044
M18-39
13044
30K→20M
18.6 - 20.0 mi
Overall
27765
Males
15744
M18-39
15744
20M→21M
20.0 - 21.0 mi
Overall
28030
Males
15885
M18-39
15885
21M→35K
21.0 - 21.8 mi
Overall
28133
Males
15934
M18-39
15934
35K→23M
21.8 - 23.0 mi
Overall
28269
Males
16013
M18-39
16013
23M→24M
23.0 - 24.0 mi
Overall
28301
Males
16034
M18-39
16034
24M→40K
24.0 - 24.9 mi
Overall
28238
Males
15989
M18-39
15989
40K→25.2M
24.9 - 25.2 mi
Overall
28130
Males
15906
M18-39
15906
25.2M→Finish
25.2 - 26.2 mi
Overall
28233
Males
15990
M18-39
15990
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10805 |
| 5K → 10K | 47 | 924 | -877 | #10805 | #11682 |
| 10K → 15K | 54 | 661 | -607 | #11682 | #12289 |
| 15K → 20K | 91 | 492 | -401 | #12289 | #12690 |
| 20K → Half | 24 | 38 | -14 | #12690 | #12704 |
| Half → 25K | 144 | 197 | -53 | #12704 | #12757 |
| 25K → 30K | 17 | 2520 | -2503 | #12757 | #15260 |
| 30K → 20M | 3 | 2656 | -2653 | #15260 | #17913 |
| 20M → 21M | 4 | 1814 | -1810 | #17913 | #19723 |
| 21M → 35K | 2 | 964 | -962 | #19723 | #20685 |
| 35K → 23M | 8 | 1452 | -1444 | #20685 | #22129 |
| 23M → 24M | 4 | 832 | -828 | #22129 | #22957 |
| 24M → 40K | 1 | 621 | -620 | #22957 | #23577 |
| 40K → 25.2M | 1 | 170 | -169 | #23577 | #23746 |
| 25.2M → Finish | 2 | 461 | -459 | #23746 | #24205 |
| TOTALS | 402 | 13802 | -13400 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
