Shannon Lamarre
Bib: 6498•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:49 | 20:38 | 6:38 | 20:38 | 6:38 | - |
10K | 6.21 mi | 10:47:51 | 41:40 | 6:42 | 21:02 | 6:46 | +0:08 |
15K | 9.32 mi | 11:09:14 | 1:03:03 | 6:46 | 21:23 | 6:53 | +0:07 |
20K | 12.43 mi | 11:30:37 | 1:24:26 | 6:48 | 21:23 | 6:53 | 0:00 |
Half | 13.11 mi | 11:35:20 | 1:29:09 | 6:48 | 4:43 | 6:55 | +0:02 |
25K | 15.53 mi | 11:52:14 | 1:46:03 | 6:50 | 16:54 | 6:58 | +0:03 |
30K | 18.64 mi | 12:14:56 | 2:08:45 | 6:54 | 22:42 | 7:18 | +0:20 |
20M | 20.00 mi | 12:24:53 | 2:18:42 | 6:56 | 9:57 | 7:19 | +0:01 |
21M | 21.00 mi | 12:32:32 | 2:26:21 | 6:58 | 7:39 | 7:39 | +0:20 |
35K | 21.75 mi | 12:37:53 | 2:31:42 | 6:59 | 5:21 | 7:09 | -0:30 |
23M | 23.00 mi | 12:47:11 | 2:41:00 | 7:00 | 9:18 | 7:26 | +0:17 |
24M | 24.00 mi | 12:54:32 | 2:48:21 | 7:01 | 7:21 | 7:21 | -0:05 |
40K | 24.85 mi | 13:00:52 | 2:54:41 | 7:02 | 6:20 | 7:24 | +0:03 |
25.2M | 25.20 mi | 13:03:40 | 2:57:29 | 7:03 | 2:48 | 8:07 | +0:43 |
Finish | 26.22 mi | 13:11:00 | 3:04:49 | 7:03 | 7:20 | 7:12 | -0:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:38 /mi
Average Pace
7:03 /mi
Slowest Pace
8:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:46:03
57% of race
Time at Steady Pace
52:41
29% of race
Time at Slower Pace
26:05
14% of race
Average Pace: 7:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:49 | 20:38 | 6:38 | 20:38 | 6:38 | #4967 | |
10K | 6.21 mi | 10:47:51 | 41:40 | 6:42 | 21:02 | 6:46 | #5437 | |
15K | 9.32 mi | 11:09:14 | 1:03:03 | 6:46 | 21:23 | 6:53 | #5873 | |
20K | 12.43 mi | 11:30:37 | 1:24:26 | 6:48 | 21:23 | 6:53 | #5899 | |
Half | 13.11 mi | 11:35:20 | 1:29:09 | 6:48 | 4:43 | 6:55 | #5962 | |
25K | 15.53 mi | 11:52:14 | 1:46:03 | 6:50 | 16:54 | 6:58 | #5953 | |
30K | 18.64 mi | 12:14:56 | 2:08:45 | 6:54 | 22:42 | 7:18 | #6019 | |
20M | 20.00 mi | 12:24:53 | 2:18:42 | 6:56 | 9:57 | 7:19 | #5980 | |
21M | 21.00 mi | 12:32:32 | 2:26:21 | 6:58 | 7:39 | 7:39 | #5872 | |
35K | 21.75 mi | 12:37:53 | 2:31:42 | 6:59 | 5:21 | 7:09 | #5863 | |
23M | 23.00 mi | 12:47:11 | 2:41:00 | 7:00 | 9:18 | 7:26 | #5811 | |
24M | 24.00 mi | 12:54:32 | 2:48:21 | 7:01 | 7:21 | 7:21 | #5781 | |
40K | 24.85 mi | 13:00:52 | 2:54:41 | 7:02 | 6:20 | 7:24 | #5745 | |
25.2M | 25.20 mi | 13:03:40 | 2:57:29 | 7:03 | 2:48 | 8:07 | #5721 | |
Finish | 26.22 mi | 13:11:00 | 3:04:49 | 7:03 | 7:20 | 7:12 | #5709 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4967 | 315 | 315 | 6834(Top 24%) | 689(Top 6%) | 689(Top 13%) |
| 10K | 6.21 mi | 3.10 mi | 5437-470 | 395-80 | 395-80 | 6079(Top 21%) | 517(Top 4%) | 517(Top 9%) |
| 15K | 9.32 mi | 3.11 mi | 5873-436 | 471-76 | 471-76 | 6834(Top 24%) | 689(Top 6%) | 689(Top 13%) |
| 20K | 12.43 mi | 3.11 mi | 5899-26 | 481-10 | 481-10 | 6078(Top 21%) | 570(Top 5%) | 570(Top 10%) |
| Half | 13.11 mi | 0.68 mi | 5962-63 | 499-18 | 499-18 | 7046(Top 25%) | 771(Top 6%) | 771(Top 14%) |
| 25K | 15.53 mi | 2.42 mi | 5953+9 | 522-23 | 522-23 | 6144(Top 22%) | 627(Top 5%) | 627(Top 11%) |
| 30K | 18.64 mi | 3.11 mi | 6019-66 | 550-28 | 550-28 | 6495(Top 23%) | 827(Top 7%) | 827(Top 15%) |
| 20M | 20.00 mi | 1.36 mi | 5980+39 | 563-13 | 563-13 | 5947(Top 21%) | 767(Top 6%) | 767(Top 14%) |
| 21M | 21.00 mi | 1.00 mi | 5872+108 | 550+13 | 550+13 | 5414(Top 19%) | 724(Top 6%) | 724(Top 13%) |
| 35K | 21.75 mi | 0.75 mi | 5863+9 | 557-7 | 557-7 | 6309(Top 22%) | 1017(Top 8%) | 1017(Top 19%) |
| 23M | 23.00 mi | 1.25 mi | 5811+52 | 565-8 | 565-8 | 6216(Top 22%) | 1095(Top 9%) | 1095(Top 20%) |
| 24M | 24.00 mi | 1.00 mi | 5781+30 | 572-7 | 572-7 | 6734(Top 24%) | 1343(Top 11%) | 1343(Top 25%) |
| 40K | 24.85 mi | 0.85 mi | 5745+36 | 579-7 | 579-7 | 6267(Top 22%) | 1227(Top 10%) | 1227(Top 22%) |
| 25.2M | 25.20 mi | 0.35 mi | 5721+24 | 582-3 | 582-3 | 6628(Top 23%) | 1456(Top 12%) | 1456(Top 27%) |
| Finish | 26.22 mi | 1.02 mi | 5709+12 | 596-14 | 596-14 | 7035(Top 25%) | 1653(Top 14%) | 1653(Top 30%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6834
Females
689
F18-39
689
5K→10K
3.1 - 6.2 mi
Overall
6079
Females
517
F18-39
517
10K→15K
6.2 - 9.3 mi
Overall
6834
Females
689
F18-39
689
15K→20K
9.3 - 12.4 mi
Overall
6078
Females
570
F18-39
570
20K→Half
12.4 - 13.1 mi
Overall
7046
Females
771
F18-39
771
Half→25K
13.1 - 15.5 mi
Overall
6144
Females
627
F18-39
627
25K→30K
15.5 - 18.6 mi
Overall
6495
Females
827
F18-39
827
30K→20M
18.6 - 20.0 mi
Overall
5947
Females
767
F18-39
767
20M→21M
20.0 - 21.0 mi
Overall
5414
Females
724
F18-39
724
21M→35K
21.0 - 21.8 mi
Overall
6309
Females
1017
F18-39
1017
35K→23M
21.8 - 23.0 mi
Overall
6216
Females
1095
F18-39
1095
23M→24M
23.0 - 24.0 mi
Overall
6734
Females
1343
F18-39
1343
24M→40K
24.0 - 24.9 mi
Overall
6267
Females
1227
F18-39
1227
40K→25.2M
24.9 - 25.2 mi
Overall
6628
Females
1456
F18-39
1456
25.2M→Finish
25.2 - 26.2 mi
Overall
7035
Females
1653
F18-39
1653
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4967 |
| 5K → 10K | 55 | 525 | -470 | #4967 | #5437 |
| 10K → 15K | 38 | 474 | -436 | #5437 | #5873 |
| 15K → 20K | 125 | 151 | -26 | #5873 | #5899 |
| 20K → Half | 8 | 71 | -63 | #5899 | #5962 |
| Half → 25K | 136 | 127 | +9 | #5962 | #5953 |
| 25K → 30K | 157 | 223 | -66 | #5953 | #6019 |
| 30K → 20M | 90 | 51 | +39 | #6019 | #5980 |
| 20M → 21M | 129 | 21 | +108 | #5980 | #5872 |
| 21M → 35K | 50 | 41 | +9 | #5872 | #5863 |
| 35K → 23M | 113 | 61 | +52 | #5863 | #5811 |
| 23M → 24M | 67 | 37 | +30 | #5811 | #5781 |
| 24M → 40K | 72 | 36 | +36 | #5781 | #5745 |
| 40K → 25.2M | 40 | 16 | +24 | #5745 | #5721 |
| 25.2M → Finish | 66 | 54 | +12 | #5721 | #5709 |
| TOTALS | 1146 | 1888 | -742 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
