Justin Longo
Bib: 6479•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:29 | 20:32 | 6:37 | 20:32 | 6:37 | - |
10K | 6.21 mi | 10:45:34 | 40:37 | 6:32 | 20:05 | 6:28 | -0:09 |
15K | 9.32 mi | 11:06:59 | 1:02:02 | 6:39 | 21:25 | 6:54 | +0:26 |
20K | 12.43 mi | 11:29:34 | 1:24:37 | 6:49 | 22:35 | 7:16 | +0:22 |
Half | 13.11 mi | 11:34:23 | 1:29:26 | 6:49 | 4:49 | 7:04 | -0:12 |
25K | 15.53 mi | 11:52:58 | 1:48:01 | 6:57 | 18:35 | 7:40 | +0:36 |
30K | 18.64 mi | 12:18:49 | 2:13:52 | 7:11 | 25:51 | 8:19 | +0:39 |
20M | 20.00 mi | 12:30:07 | 2:25:10 | 7:15 | 11:18 | 8:19 | 0:00 |
21M | 21.00 mi | 12:38:55 | 2:33:58 | 7:20 | 8:48 | 8:48 | +0:29 |
35K | 21.75 mi | 12:44:48 | 2:39:51 | 7:21 | 5:53 | 7:52 | -0:56 |
23M | 23.00 mi | 12:55:18 | 2:50:21 | 7:24 | 10:30 | 8:23 | +0:31 |
24M | 24.00 mi | 13:03:17 | 2:58:20 | 7:26 | 7:59 | 7:59 | -0:24 |
40K | 24.85 mi | 13:10:18 | 3:05:21 | 7:27 | 7:01 | 8:12 | +0:13 |
25.2M | 25.20 mi | 13:13:20 | 3:08:23 | 7:29 | 3:02 | 8:48 | +0:36 |
Finish | 26.22 mi | 13:21:01 | 3:16:04 | 7:29 | 7:41 | 7:32 | -1:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:28 /mi
Average Pace
7:29 /mi
Slowest Pace
8:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:29:26
46% of race
Time at Steady Pace
47:09
24% of race
Time at Slower Pace
59:29
30% of race
Average Pace: 7:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:29 | 20:32 | 6:37 | 20:32 | 6:37 | #4686 | |
10K | 6.21 mi | 10:45:34 | 40:37 | 6:32 | 20:05 | 6:28 | #4043 | |
15K | 9.32 mi | 11:06:59 | 1:02:02 | 6:39 | 21:25 | 6:54 | #4848 | |
20K | 12.43 mi | 11:29:34 | 1:24:37 | 6:49 | 22:35 | 7:16 | #6017 | |
Half | 13.11 mi | 11:34:23 | 1:29:26 | 6:49 | 4:49 | 7:04 | #6143 | |
25K | 15.53 mi | 11:52:58 | 1:48:01 | 6:57 | 18:35 | 7:40 | #6959 | |
30K | 18.64 mi | 12:18:49 | 2:13:52 | 7:11 | 25:51 | 8:19 | #7904 | |
20M | 20.00 mi | 12:30:07 | 2:25:10 | 7:15 | 11:18 | 8:19 | #8203 | |
21M | 21.00 mi | 12:38:55 | 2:33:58 | 7:20 | 8:48 | 8:48 | #8388 | |
35K | 21.75 mi | 12:44:48 | 2:39:51 | 7:21 | 5:53 | 7:52 | #8472 | |
23M | 23.00 mi | 12:55:18 | 2:50:21 | 7:24 | 10:30 | 8:23 | #8699 | |
24M | 24.00 mi | 13:03:17 | 2:58:20 | 7:26 | 7:59 | 7:59 | #8794 | |
40K | 24.85 mi | 13:10:18 | 3:05:21 | 7:27 | 7:01 | 8:12 | #8861 | |
25.2M | 25.20 mi | 13:13:20 | 3:08:23 | 7:29 | 3:02 | 8:48 | #8885 | |
Finish | 26.22 mi | 13:21:01 | 3:16:04 | 7:29 | 7:41 | 7:32 | #8877 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4686 | 4395 | 4395 | 6909(Top 24%) | 6185(Top 38%) | 6185(Top 110%) |
| 10K | 6.21 mi | 3.10 mi | 4043+643 | 3817+578 | 3817+578 | 3492(Top 12%) | 3311(Top 21%) | 3311(Top 59%) |
| 15K | 9.32 mi | 3.11 mi | 4848-805 | 4529-712 | 4529-712 | 6909(Top 24%) | 6185(Top 38%) | 6185(Top 110%) |
| 20K | 12.43 mi | 3.11 mi | 6017-1169 | 5497-968 | 5497-968 | 8777(Top 31%) | 7325(Top 45%) | 7325(Top 130%) |
| Half | 13.11 mi | 0.68 mi | 6143-126 | 5597-100 | 5597-100 | 8002(Top 28%) | 6903(Top 43%) | 6903(Top 122%) |
| 25K | 15.53 mi | 2.42 mi | 6959-816 | 6225-628 | 6225-628 | 11242(Top 40%) | 8497(Top 53%) | 8497(Top 151%) |
| 30K | 18.64 mi | 3.11 mi | 7904-945 | 6814-589 | 6814-589 | 13614(Top 48%) | 9420(Top 58%) | 9420(Top 167%) |
| 20M | 20.00 mi | 1.36 mi | 8203-299 | 6969-155 | 6969-155 | 12557(Top 44%) | 8789(Top 55%) | 8789(Top 156%) |
| 21M | 21.00 mi | 1.00 mi | 8388-185 | 7044-75 | 7044-75 | 12258(Top 43%) | 8483(Top 53%) | 8483(Top 150%) |
| 35K | 21.75 mi | 0.75 mi | 8472-84 | 7070-26 | 7070-26 | 11235(Top 40%) | 7962(Top 49%) | 7962(Top 141%) |
| 23M | 23.00 mi | 1.25 mi | 8699-227 | 7167-97 | 7167-97 | 12563(Top 44%) | 8494(Top 53%) | 8494(Top 151%) |
| 24M | 24.00 mi | 1.00 mi | 8794-95 | 7183-16 | 7183-16 | 11076(Top 39%) | 7700(Top 48%) | 7700(Top 136%) |
| 40K | 24.85 mi | 0.85 mi | 8861-67 | 7184-1 | 7184-1 | 11558(Top 41%) | 7836(Top 49%) | 7836(Top 139%) |
| 25.2M | 25.20 mi | 0.35 mi | 8885-24 | 7181+3 | 7181+3 | 10525(Top 37%) | 7217(Top 45%) | 7217(Top 128%) |
| Finish | 26.22 mi | 1.02 mi | 8877+8 | 7137+44 | 7137+44 | 9450(Top 33%) | 6678(Top 41%) | 6678(Top 118%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6909
Males
6185
M18-39
6185
5K→10K
3.1 - 6.2 mi
Overall
3492
Males
3311
M18-39
3311
10K→15K
6.2 - 9.3 mi
Overall
6909
Males
6185
M18-39
6185
15K→20K
9.3 - 12.4 mi
Overall
8777
Males
7325
M18-39
7325
20K→Half
12.4 - 13.1 mi
Overall
8002
Males
6903
M18-39
6903
Half→25K
13.1 - 15.5 mi
Overall
11242
Males
8497
M18-39
8497
25K→30K
15.5 - 18.6 mi
Overall
13614
Males
9420
M18-39
9420
30K→20M
18.6 - 20.0 mi
Overall
12557
Males
8789
M18-39
8789
20M→21M
20.0 - 21.0 mi
Overall
12258
Males
8483
M18-39
8483
21M→35K
21.0 - 21.8 mi
Overall
11235
Males
7962
M18-39
7962
35K→23M
21.8 - 23.0 mi
Overall
12563
Males
8494
M18-39
8494
23M→24M
23.0 - 24.0 mi
Overall
11076
Males
7700
M18-39
7700
24M→40K
24.0 - 24.9 mi
Overall
11558
Males
7836
M18-39
7836
40K→25.2M
24.9 - 25.2 mi
Overall
10525
Males
7217
M18-39
7217
25.2M→Finish
25.2 - 26.2 mi
Overall
9450
Males
6678
M18-39
6678
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4686 |
| 5K → 10K | 657 | 14 | +643 | #4686 | #4043 |
| 10K → 15K | 10 | 815 | -805 | #4043 | #4848 |
| 15K → 20K | 11 | 1180 | -1169 | #4848 | #6017 |
| 20K → Half | 1 | 127 | -126 | #6017 | #6143 |
| Half → 25K | 16 | 832 | -816 | #6143 | #6959 |
| 25K → 30K | 41 | 986 | -945 | #6959 | #7904 |
| 30K → 20M | 36 | 335 | -299 | #7904 | #8203 |
| 20M → 21M | 44 | 229 | -185 | #8203 | #8388 |
| 21M → 35K | 40 | 124 | -84 | #8388 | #8472 |
| 35K → 23M | 62 | 289 | -227 | #8472 | #8699 |
| 23M → 24M | 55 | 150 | -95 | #8699 | #8794 |
| 24M → 40K | 55 | 122 | -67 | #8794 | #8861 |
| 40K → 25.2M | 30 | 54 | -24 | #8861 | #8885 |
| 25.2M → Finish | 79 | 71 | +8 | #8885 | #8877 |
| TOTALS | 1137 | 5328 | -4191 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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