⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:28 | 21:06 | 6:47 | 21:06 | 6:47 | - |
10K | 6.21 mi | 10:47:38 | 42:16 | 6:48 | 21:10 | 6:49 | +0:02 |
15K | 9.32 mi | 11:08:53 | 1:03:31 | 6:49 | 21:15 | 6:50 | +0:01 |
20K | 12.43 mi | 11:30:12 | 1:24:50 | 6:50 | 21:19 | 6:52 | +0:02 |
Half | 13.11 mi | 11:34:50 | 1:29:28 | 6:49 | 4:38 | 6:47 | -0:05 |
25K | 15.53 mi | 11:51:36 | 1:46:14 | 6:50 | 16:46 | 6:55 | +0:08 |
30K | 18.64 mi | 12:13:37 | 2:08:15 | 6:53 | 22:01 | 7:05 | +0:10 |
20M | 20.00 mi | 12:23:12 | 2:17:50 | 6:53 | 9:35 | 7:03 | -0:02 |
21M | 21.00 mi | 12:30:44 | 2:25:22 | 6:55 | 7:32 | 7:32 | +0:29 |
35K | 21.75 mi | 12:35:53 | 2:30:31 | 6:55 | 5:09 | 6:53 | -0:39 |
23M | 23.00 mi | 12:44:48 | 2:39:26 | 6:56 | 8:55 | 7:07 | +0:14 |
24M | 24.00 mi | 12:51:46 | 2:46:24 | 6:56 | 6:58 | 6:58 | -0:09 |
40K | 24.85 mi | 12:57:41 | 2:52:19 | 6:56 | 5:55 | 6:55 | -0:03 |
25.2M | 25.20 mi | 13:00:22 | 2:55:00 | 6:57 | 2:41 | 7:47 | +0:52 |
Finish | 26.22 mi | 13:06:54 | 3:01:32 | 6:56 | 6:32 | 6:25 | -1:22 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:25 /mi
Average Pace
6:56 /mi
Slowest Pace
7:47 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
6:32
4% of race
Time at Steady Pace
2:13:51
74% of race
Time at Slower Pace
41:09
23% of race
Average Pace: 6:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:28 | 21:06 | 6:47 | 21:06 | 6:47 | #6232 | |
10K | 6.21 mi | 10:47:38 | 42:16 | 6:48 | 21:10 | 6:49 | #6307 | |
15K | 9.32 mi | 11:08:53 | 1:03:31 | 6:49 | 21:15 | 6:50 | #6336 | |
20K | 12.43 mi | 11:30:12 | 1:24:50 | 6:50 | 21:19 | 6:52 | #6178 | |
Half | 13.11 mi | 11:34:50 | 1:29:28 | 6:49 | 4:38 | 6:47 | #6166 | |
25K | 15.53 mi | 11:51:36 | 1:46:14 | 6:50 | 16:46 | 6:55 | #6056 | |
30K | 18.64 mi | 12:13:37 | 2:08:15 | 6:53 | 22:01 | 7:05 | #5814 | |
20M | 20.00 mi | 12:23:12 | 2:17:50 | 6:53 | 9:35 | 7:03 | #5683 | |
21M | 21.00 mi | 12:30:44 | 2:25:22 | 6:55 | 7:32 | 7:32 | #5596 | |
35K | 21.75 mi | 12:35:53 | 2:30:31 | 6:55 | 5:09 | 6:53 | #5538 | |
23M | 23.00 mi | 12:44:48 | 2:39:26 | 6:56 | 8:55 | 7:07 | #5394 | |
24M | 24.00 mi | 12:51:46 | 2:46:24 | 6:56 | 6:58 | 6:58 | #5316 | |
40K | 24.85 mi | 12:57:41 | 2:52:19 | 6:56 | 5:55 | 6:55 | #5204 | |
25.2M | 25.20 mi | 13:00:22 | 2:55:00 | 6:57 | 2:41 | 7:47 | #5173 | |
Finish | 26.22 mi | 13:06:54 | 3:01:32 | 6:56 | 6:32 | 6:25 | #5018 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6232 | 5704 | 5704 | 6463(Top 23%) | 5837(Top 36%) | 5837(Top 245%) |
| 10K | 6.21 mi | 3.10 mi | 6307-75 | 5769-65 | 5769-65 | 6500(Top 23%) | 5877(Top 36%) | 5877(Top 246%) |
| 15K | 9.32 mi | 3.11 mi | 6336-29 | 5774-5 | 5774-5 | 6463(Top 23%) | 5837(Top 36%) | 5837(Top 245%) |
| 20K | 12.43 mi | 3.11 mi | 6178+158 | 5627+147 | 5627+147 | 5859(Top 21%) | 5319(Top 33%) | 5319(Top 223%) |
| Half | 13.11 mi | 0.68 mi | 6166+12 | 5615+12 | 5615+12 | 5997(Top 21%) | 5418(Top 34%) | 5418(Top 227%) |
| 25K | 15.53 mi | 2.42 mi | 6056+110 | 5503+112 | 5503+112 | 5757(Top 20%) | 5201(Top 32%) | 5201(Top 218%) |
| 30K | 18.64 mi | 3.11 mi | 5814+242 | 5291+212 | 5291+212 | 5230(Top 18%) | 4721(Top 29%) | 4721(Top 198%) |
| 20M | 20.00 mi | 1.36 mi | 5683+131 | 5178+113 | 5178+113 | 4405(Top 16%) | 4011(Top 25%) | 4011(Top 168%) |
| 21M | 21.00 mi | 1.00 mi | 5596+87 | 5098+80 | 5098+80 | 4762(Top 17%) | 4196(Top 26%) | 4196(Top 176%) |
| 35K | 21.75 mi | 0.75 mi | 5538+58 | 5042+56 | 5042+56 | 4590(Top 16%) | 4068(Top 25%) | 4068(Top 170%) |
| 23M | 23.00 mi | 1.25 mi | 5394+144 | 4911+131 | 4911+131 | 4442(Top 16%) | 3909(Top 24%) | 3909(Top 164%) |
| 24M | 24.00 mi | 1.00 mi | 5316+78 | 4840+71 | 4840+71 | 4428(Top 16%) | 3849(Top 24%) | 3849(Top 161%) |
| 40K | 24.85 mi | 0.85 mi | 5204+112 | 4733+107 | 4733+107 | 3455(Top 12%) | 3074(Top 19%) | 3074(Top 129%) |
| 25.2M | 25.20 mi | 0.35 mi | 5173+31 | 4702+31 | 4702+31 | 4715(Top 17%) | 3913(Top 24%) | 3913(Top 164%) |
| Finish | 26.22 mi | 1.02 mi | 5018+155 | 4562+140 | 4562+140 | 2365(Top 8%) | 2157(Top 13%) | 2157(Top 90%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6463
Males
5837
M45-49
5837
5K→10K
3.1 - 6.2 mi
Overall
6500
Males
5877
M45-49
5877
10K→15K
6.2 - 9.3 mi
Overall
6463
Males
5837
M45-49
5837
15K→20K
9.3 - 12.4 mi
Overall
5859
Males
5319
M45-49
5319
20K→Half
12.4 - 13.1 mi
Overall
5997
Males
5418
M45-49
5418
Half→25K
13.1 - 15.5 mi
Overall
5757
Males
5201
M45-49
5201
25K→30K
15.5 - 18.6 mi
Overall
5230
Males
4721
M45-49
4721
30K→20M
18.6 - 20.0 mi
Overall
4405
Males
4011
M45-49
4011
20M→21M
20.0 - 21.0 mi
Overall
4762
Males
4196
M45-49
4196
21M→35K
21.0 - 21.8 mi
Overall
4590
Males
4068
M45-49
4068
35K→23M
21.8 - 23.0 mi
Overall
4442
Males
3909
M45-49
3909
23M→24M
23.0 - 24.0 mi
Overall
4428
Males
3849
M45-49
3849
24M→40K
24.0 - 24.9 mi
Overall
3455
Males
3074
M45-49
3074
40K→25.2M
24.9 - 25.2 mi
Overall
4715
Males
3913
M45-49
3913
25.2M→Finish
25.2 - 26.2 mi
Overall
2365
Males
2157
M45-49
2157
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6232 |
| 5K → 10K | 161 | 236 | -75 | #6232 | #6307 |
| 10K → 15K | 133 | 162 | -29 | #6307 | #6336 |
| 15K → 20K | 225 | 67 | +158 | #6336 | #6178 |
| 20K → Half | 35 | 23 | +12 | #6178 | #6166 |
| Half → 25K | 170 | 60 | +110 | #6166 | #6056 |
| 25K → 30K | 309 | 67 | +242 | #6056 | #5814 |
| 30K → 20M | 144 | 13 | +131 | #5814 | #5683 |
| 20M → 21M | 114 | 27 | +87 | #5683 | #5596 |
| 21M → 35K | 70 | 12 | +58 | #5596 | #5538 |
| 35K → 23M | 160 | 16 | +144 | #5538 | #5394 |
| 23M → 24M | 96 | 18 | +78 | #5394 | #5316 |
| 24M → 40K | 115 | 3 | +112 | #5316 | #5204 |
| 40K → 25.2M | 37 | 6 | +31 | #5204 | #5173 |
| 25.2M → Finish | 156 | 1 | +155 | #5173 | #5018 |
| TOTALS | 1925 | 711 | +1214 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

