Nathan Lo
Bib: 6429•M
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:04 | 19:14 | 6:11 | 19:14 | 6:11 | - |
10K | 6.21 mi | 10:44:17 | 39:27 | 6:21 | 20:13 | 6:30 | +0:19 |
15K | 9.32 mi | 11:04:08 | 59:18 | 6:22 | 19:51 | 6:23 | -0:07 |
20K | 12.43 mi | 11:24:31 | 1:19:41 | 6:25 | 20:23 | 6:34 | +0:11 |
Half | 13.11 mi | 11:28:54 | 1:24:04 | 6:25 | 4:23 | 6:25 | -0:09 |
25K | 15.53 mi | 11:45:03 | 1:40:13 | 6:27 | 16:09 | 6:40 | +0:15 |
30K | 18.64 mi | 12:07:09 | 2:02:19 | 6:34 | 22:06 | 7:07 | +0:27 |
20M | 20.00 mi | 12:20:12 | 2:15:22 | 6:46 | 13:03 | 9:36 | +2:29 |
21M | 21.00 mi | 12:28:10 | 2:23:20 | 6:50 | 7:58 | 7:58 | -1:38 |
35K | 21.75 mi | 12:33:44 | 2:28:54 | 6:51 | 5:34 | 7:26 | -0:32 |
23M | 23.00 mi | 12:43:41 | 2:38:51 | 6:54 | 9:57 | 7:57 | +0:31 |
24M | 24.00 mi | 12:51:37 | 2:46:47 | 6:57 | 7:56 | 7:56 | -0:01 |
40K | 24.85 mi | 12:59:14 | 2:54:24 | 7:01 | 7:37 | 8:54 | +0:58 |
25.2M | 25.20 mi | 13:02:10 | 2:57:20 | 7:02 | 2:56 | 8:30 | -0:24 |
Finish | 26.22 mi | 13:09:44 | 3:04:54 | 7:03 | 7:34 | 7:26 | -1:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:11 /mi
Average Pace
7:03 /mi
Slowest Pace
9:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:40:13
54% of race
Time at Steady Pace
35:14
19% of race
Time at Slower Pace
49:27
27% of race
Average Pace: 7:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:04 | 19:14 | 6:11 | 19:14 | 6:11 | #1811 | |
10K | 6.21 mi | 10:44:17 | 39:27 | 6:21 | 20:13 | 6:30 | #2723 | |
15K | 9.32 mi | 11:04:08 | 59:18 | 6:22 | 19:51 | 6:23 | #2750 | |
20K | 12.43 mi | 11:24:31 | 1:19:41 | 6:25 | 20:23 | 6:34 | #2939 | |
Half | 13.11 mi | 11:28:54 | 1:24:04 | 6:25 | 4:23 | 6:25 | #2948 | |
25K | 15.53 mi | 11:45:03 | 1:40:13 | 6:27 | 16:09 | 6:40 | #3054 | |
30K | 18.64 mi | 12:07:09 | 2:02:19 | 6:34 | 22:06 | 7:07 | #3399 | |
20M | 20.00 mi | 12:20:12 | 2:15:22 | 6:46 | 13:03 | 9:36 | #4679 | |
21M | 21.00 mi | 12:28:10 | 2:23:20 | 6:50 | 7:58 | 7:58 | #4816 | |
35K | 21.75 mi | 12:33:44 | 2:28:54 | 6:51 | 5:34 | 7:26 | #4942 | |
23M | 23.00 mi | 12:43:41 | 2:38:51 | 6:54 | 9:57 | 7:57 | #5240 | |
24M | 24.00 mi | 12:51:37 | 2:46:47 | 6:57 | 7:56 | 7:56 | #5403 | |
40K | 24.85 mi | 12:59:14 | 2:54:24 | 7:01 | 7:37 | 8:54 | #5664 | |
25.2M | 25.20 mi | 13:02:10 | 2:57:20 | 7:02 | 2:56 | 8:30 | #5674 | |
Finish | 26.22 mi | 13:09:44 | 3:04:54 | 7:03 | 7:34 | 7:26 | #5734 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1811 | 1721 | 1721 | 2869(Top 10%) | 2734(Top 17%) | 2734(Top 48%) |
| 10K | 6.21 mi | 3.10 mi | 2723-912 | 2594-873 | 2594-873 | 3778(Top 13%) | 3563(Top 22%) | 3563(Top 63%) |
| 15K | 9.32 mi | 3.11 mi | 2750-27 | 2622-28 | 2622-28 | 2869(Top 10%) | 2734(Top 17%) | 2734(Top 48%) |
| 20K | 12.43 mi | 3.11 mi | 2939-189 | 2800-178 | 2800-178 | 3477(Top 12%) | 3292(Top 20%) | 3292(Top 58%) |
| Half | 13.11 mi | 0.68 mi | 2948-9 | 2809-9 | 2809-9 | 3226(Top 11%) | 3067(Top 19%) | 3067(Top 54%) |
| 25K | 15.53 mi | 2.42 mi | 3054-106 | 2911-102 | 2911-102 | 3864(Top 14%) | 3619(Top 22%) | 3619(Top 64%) |
| 30K | 18.64 mi | 3.11 mi | 3399-345 | 3216-305 | 3216-305 | 5382(Top 19%) | 4840(Top 30%) | 4840(Top 86%) |
| 20M | 20.00 mi | 1.36 mi | 4679-1280 | 4337-1121 | 4337-1121 | 19600(Top 69%) | 11962(Top 74%) | 11962(Top 212%) |
| 21M | 21.00 mi | 1.00 mi | 4816-137 | 4449-112 | 4449-112 | 7129(Top 25%) | 5744(Top 36%) | 5744(Top 102%) |
| 35K | 21.75 mi | 0.75 mi | 4942-126 | 4542-93 | 4542-93 | 8141(Top 29%) | 6364(Top 40%) | 6364(Top 113%) |
| 23M | 23.00 mi | 1.25 mi | 5240-298 | 4779-237 | 4779-237 | 9591(Top 34%) | 7013(Top 44%) | 7013(Top 124%) |
| 24M | 24.00 mi | 1.00 mi | 5403-163 | 4909-130 | 4909-130 | 10731(Top 38%) | 7535(Top 47%) | 7535(Top 134%) |
| 40K | 24.85 mi | 0.85 mi | 5664-261 | 5090-181 | 5090-181 | 15751(Top 55%) | 9779(Top 61%) | 9779(Top 173%) |
| 25.2M | 25.20 mi | 0.35 mi | 5674-10 | 5091-1 | 5091-1 | 8718(Top 31%) | 6277(Top 39%) | 6277(Top 111%) |
| Finish | 26.22 mi | 1.02 mi | 5734-60 | 5120-29 | 5120-29 | 8629(Top 30%) | 6235(Top 39%) | 6235(Top 111%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2869
Males
2734
M18-39
2734
5K→10K
3.1 - 6.2 mi
Overall
3778
Males
3563
M18-39
3563
10K→15K
6.2 - 9.3 mi
Overall
2869
Males
2734
M18-39
2734
15K→20K
9.3 - 12.4 mi
Overall
3477
Males
3292
M18-39
3292
20K→Half
12.4 - 13.1 mi
Overall
3226
Males
3067
M18-39
3067
Half→25K
13.1 - 15.5 mi
Overall
3864
Males
3619
M18-39
3619
25K→30K
15.5 - 18.6 mi
Overall
5382
Males
4840
M18-39
4840
30K→20M
18.6 - 20.0 mi
Overall
19600
Males
11962
M18-39
11962
20M→21M
20.0 - 21.0 mi
Overall
7129
Males
5744
M18-39
5744
21M→35K
21.0 - 21.8 mi
Overall
8141
Males
6364
M18-39
6364
35K→23M
21.8 - 23.0 mi
Overall
9591
Males
7013
M18-39
7013
23M→24M
23.0 - 24.0 mi
Overall
10731
Males
7535
M18-39
7535
24M→40K
24.0 - 24.9 mi
Overall
15751
Males
9779
M18-39
9779
40K→25.2M
24.9 - 25.2 mi
Overall
8718
Males
6277
M18-39
6277
25.2M→Finish
25.2 - 26.2 mi
Overall
8629
Males
6235
M18-39
6235
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1811 |
| 5K → 10K | 1 | 913 | -912 | #1811 | #2723 |
| 10K → 15K | 62 | 89 | -27 | #2723 | #2750 |
| 15K → 20K | 35 | 224 | -189 | #2750 | #2939 |
| 20K → Half | 12 | 21 | -9 | #2939 | #2948 |
| Half → 25K | 39 | 145 | -106 | #2948 | #3054 |
| 25K → 30K | 44 | 389 | -345 | #3054 | #3399 |
| 30K → 20M | 1 | 1281 | -1280 | #3399 | #4679 |
| 20M → 21M | 32 | 169 | -137 | #4679 | #4816 |
| 21M → 35K | 32 | 158 | -126 | #4816 | #4942 |
| 35K → 23M | 30 | 328 | -298 | #4942 | #5240 |
| 23M → 24M | 16 | 179 | -163 | #5240 | #5403 |
| 24M → 40K | 9 | 270 | -261 | #5403 | #5664 |
| 40K → 25.2M | 27 | 37 | -10 | #5664 | #5674 |
| 25.2M → Finish | 39 | 99 | -60 | #5674 | #5734 |
| TOTALS | 379 | 4302 | -3923 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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