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BOSTON MARATHON 2025

Paolomaria Cappello

Bib: 6375•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 28404
Top 34%
Gender (Male)
#0 / 16105
Top 47%
Masters (Masters Men)
#0 / 10463
Top 35%
Division (M40-44)
#0 / 2247
Race Day Weather
50°/40°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:22
Rank: #4257
Start → 5K
20:22 | 6:33/mi
10K· 6.21 mi
41:11
Rank: #4726 (-469)
5K → 10K
20:49 | 6:42/mi
15K· 9.32 mi
1:02:28
Rank: #5280 (-554)
10K → 15K
21:17 | 6:51/mi
20K· 12.43 mi
1:24:07
Rank: #5664 (-384)
15K → 20K
21:39 | 6:58/mi
Half· 13.11 mi
1:28:49
Rank: #5734 (-70)
20K → Half
4:42 | 6:53/mi
25K· 15.53 mi
1:46:27
Rank: #6190 (-456)
Half → 25K
17:38 | 7:16/mi
30K· 18.64 mi
2:10:10
Rank: #6557 (-367)
25K → 30K
23:43 | 7:38/mi
20M
2:21:11
Rank: #6756 (-199)
30K → 20M
11:01 | 8:06/mi
21M
2:30:46
Rank: #7264 (-508)
20M → 21M
9:35 | 9:35/mi
35K· 21.75 mi
2:36:16
Rank: #7225 (+39)
21M → 35K
5:30 | 7:21/mi
23M
2:48:39
Rank: #8082 (-857)
35K → 23M
12:23 | 9:53/mi
24M
2:57:27
Rank: #8460 (-378)
23M → 24M
8:48 | 8:48/mi
40K· 24.85 mi
3:06:35
Rank: #9303 (-843)
24M → 40K
9:08 | 10:41/mi
25.2M
3:10:20
Rank: #9540 (-237)
40K → 25.2M
3:45 | 10:52/mi
Finish· 26.22 mi
3:18:03
Rank: #9534 (+6)
25.2M → Finish
7:43 | 7:34/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:28:49
Pace6:46 /mi
2nd Half
Distance13.11 mi
Time1:49:14
Pace8:20 /mi
📊Positive Split: 23.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:24:2220:226:3320:22
6:33
-
10K
6.21 mi10:45:1141:116:3820:49
6:42
+0:09
15K
9.32 mi11:06:281:02:286:4221:17
6:51
+0:09
20K
12.43 mi11:28:071:24:076:4621:39
6:58
+0:07
Half
13.11 mi11:32:491:28:496:464:42
6:53
-0:05
25K
15.53 mi11:50:271:46:276:5117:38
7:16
+0:23
30K
18.64 mi12:14:102:10:106:5923:43
7:38
+0:22
20M
20.00 mi12:25:112:21:117:0411:01
8:06
+0:28
21M
21.00 mi12:34:462:30:467:119:35
9:35
+1:29
35K
21.75 mi12:40:162:36:167:115:30
7:21
-2:14
23M
23.00 mi12:52:392:48:397:2012:23
9:53
+2:32
24M
24.00 mi13:01:272:57:277:248:48
8:48
-1:05
40K
24.85 mi13:10:353:06:357:309:08
10:41
+1:53
25.2M
25.20 mi13:14:203:10:207:333:45
10:52
+0:11
Finish
26.22 mi13:22:033:18:037:347:43
7:34
-3:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:33 /mi

Average Pace

7:34 /mi

Slowest Pace

10:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:02:28

32% of race

Time at Steady Pace

1:31:56

46% of race

Time at Slower Pace

43:39

22% of race

Average Pace: 7:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:24:2220:226:3320:22
6:33
#4257
10K
6.21 mi10:45:1141:116:3820:49
6:42
#4726
15K
9.32 mi11:06:281:02:286:4221:17
6:51
#5280
20K
12.43 mi11:28:071:24:076:4621:39
6:58
#5664
Half
13.11 mi11:32:491:28:496:464:42
6:53
#5734
25K
15.53 mi11:50:271:46:276:5117:38
7:16
#6190
30K
18.64 mi12:14:102:10:106:5923:43
7:38
#6557
20M
20.00 mi12:25:112:21:117:0411:01
8:06
#6756
21M
21.00 mi12:34:462:30:467:119:35
9:35
#7264
35K
21.75 mi12:40:162:36:167:115:30
7:21
#7225
23M
23.00 mi12:52:392:48:397:2012:23
9:53
#8082
24M
24.00 mi13:01:272:57:277:248:48
8:48
#8460
40K
24.85 mi13:10:353:06:357:309:08
10:41
#9303
25.2M
25.20 mi13:14:203:10:207:333:45
10:52
#9540
Finish
26.22 mi13:22:033:18:037:347:43
7:34
#9534
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi4257400640066589(Top 23%)5940(Top 37%)5940(Top 264%)
10K6.21 mi3.10 mi4726-4694426-4204426-4205356(Top 19%)4957(Top 31%)4957(Top 221%)
15K9.32 mi3.11 mi5280-5544899-4734899-4736589(Top 23%)5940(Top 37%)5940(Top 264%)
20K12.43 mi3.11 mi5664-3845203-3045203-3046691(Top 24%)5973(Top 37%)5973(Top 266%)
Half13.11 mi0.68 mi5734-705262-595262-596848(Top 24%)6113(Top 38%)6113(Top 272%)
25K15.53 mi2.42 mi6190-4565609-3475609-3478148(Top 29%)6853(Top 43%)6853(Top 305%)
30K18.64 mi3.11 mi6557-3675882-2735882-2738696(Top 31%)6985(Top 43%)6985(Top 311%)
20M20.00 mi1.36 mi6756-1996003-1216003-12111123(Top 39%)8085(Top 50%)8085(Top 360%)
21M21.00 mi1.00 mi7264-5086335-3326335-33216420(Top 58%)10428(Top 65%)10428(Top 464%)
35K21.75 mi0.75 mi7225+396287+486287+487564(Top 27%)6041(Top 38%)6041(Top 269%)
23M23.00 mi1.25 mi8082-8576786-4996786-49920104(Top 71%)11942(Top 74%)11942(Top 531%)
24M24.00 mi1.00 mi8460-3786987-2016987-20116281(Top 57%)10139(Top 63%)10139(Top 451%)
40K24.85 mi0.85 mi9303-8437435-4487435-44822369(Top 79%)12912(Top 80%)12912(Top 575%)
25.2M25.20 mi0.35 mi9540-2377548-1137548-11320199(Top 71%)11868(Top 74%)11868(Top 528%)
Finish26.22 mi1.02 mi9534+67498+507498+509704(Top 34%)6815(Top 42%)6815(Top 303%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 23%
×21stories
+97ft-345ft

Overall

6589

Males

5940

M40-44

5940

5K→10K

3.1 - 6.2 mi

Top 19%
×5stories
+79ft-138ft

Overall

5356

Males

4957

M40-44

4957

10K→15K

6.2 - 9.3 mi

Top 23%
×3stories
+67ft-78ft

Overall

6589

Males

5940

M40-44

5940

15K→20K

9.3 - 12.4 mi

Top 24%
×5stories
+106ft-86ft

Overall

6691

Males

5973

M40-44

5973

20K→Half

12.4 - 13.1 mi

Top 24%
×2stories
+19ft-37ft

Overall

6848

Males

6113

M40-44

6113

Half→25K

13.1 - 15.5 mi

Top 29%
×4stories
+66ft-88ft

Overall

8148

Males

6853

M40-44

6853

25K→30K

15.5 - 18.6 mi

Top 31%
×9stories
+181ft-148ft

Overall

8696

Males

6985

M40-44

6985

30K→20M

18.6 - 20.0 mi

Top 39%
×5stories
+64ft-50ft

Overall

11123

Males

8085

M40-44

8085

20M→21M

20.0 - 21.0 mi

Top 58%
×8stories
+106ft-24ft

Overall

16420

Males

10428

M40-44

10428

21M→35K

21.0 - 21.8 mi

Top 27%
×7stories
+17ft-86ft

Overall

7564

Males

6041

M40-44

6041

35K→23M

21.8 - 23.0 mi

Top 71%
×5stories
+23ft-63ft

Overall

20104

Males

11942

M40-44

11942

23M→24M

23.0 - 24.0 mi

Top 57%
×6stories
+12ft-82ft

Overall

16281

Males

10139

M40-44

10139

24M→40K

24.0 - 24.9 mi

Top 79%
×1story
+6ft-20ft

Overall

22369

Males

12912

M40-44

12912

40K→25.2M

24.9 - 25.2 mi

Top 71%
×1story
+13ft-16ft

Overall

20199

Males

11868

M40-44

11868

25.2M→Finish

25.2 - 26.2 mi

Top 34%
×2stories
+22ft-21ft

Overall

9704

Males

6815

M40-44

6815

Passing Analysis

Category:
Athletes Passed
498
Passed By
5775
Net Change
-5277
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4257
5K → 10K31500-469#4257#4726
10K → 15K28582-554#4726#5280
15K → 20K47431-384#5280#5664
20K → Half575-70#5664#5734
Half → 25K50506-456#5734#6190
25K → 30K87454-367#6190#6557
30K → 20M39238-199#6557#6756
20M → 21M17525-508#6756#7264
21M → 35K6930+39#7264#7225
35K → 23M13870-857#7225#8082
23M → 24M18396-378#8082#8460
24M → 40K8851-843#8460#9303
40K → 25.2M5242-237#9303#9540
25.2M → Finish8175+6#9540#9534
TOTALS4985775-5277
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing