Al Langfald
Bib: 6325•M
IA

⏱️ Race Timeline
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:02 | 21:03 | 6:47 | 21:03 | 6:47 | - |
10K | 6.21 mi | 10:48:11 | 42:12 | 6:47 | 21:09 | 6:48 | +0:01 |
15K | 9.32 mi | 11:09:14 | 1:03:15 | 6:47 | 21:03 | 6:47 | -0:01 |
20K | 12.43 mi | 11:30:28 | 1:24:29 | 6:48 | 21:14 | 6:50 | +0:03 |
Half | 13.11 mi | 11:35:05 | 1:29:06 | 6:48 | 4:37 | 6:46 | -0:04 |
25K | 15.53 mi | 11:51:40 | 1:45:41 | 6:48 | 16:35 | 6:50 | +0:04 |
30K | 18.64 mi | 12:13:25 | 2:07:26 | 6:50 | 21:45 | 7:00 | +0:10 |
20M | 20.00 mi | 12:22:56 | 2:16:57 | 6:51 | 9:31 | 7:00 | 0:00 |
21M | 21.00 mi | 12:30:18 | 2:24:19 | 6:52 | 7:22 | 7:22 | +0:22 |
35K | 21.75 mi | 12:35:26 | 2:29:27 | 6:52 | 5:08 | 6:52 | -0:30 |
23M | 23.00 mi | 12:44:10 | 2:38:11 | 6:53 | 8:44 | 6:59 | +0:07 |
24M | 24.00 mi | 12:50:59 | 2:45:00 | 6:53 | 6:49 | 6:49 | -0:10 |
40K | 24.85 mi | 12:56:48 | 2:50:49 | 6:52 | 5:49 | 6:48 | -0:01 |
25.2M | 25.20 mi | 12:59:26 | 2:53:27 | 6:53 | 2:38 | 7:38 | +0:50 |
Finish | 26.22 mi | 13:05:49 | 2:59:50 | 6:52 | 6:23 | 6:16 | -1:22 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:16 /mi
Average Pace
6:52 /mi
Slowest Pace
7:38 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
6:23
4% of race
Time at Steady Pace
2:03:27
69% of race
Time at Slower Pace
50:00
28% of race
Average Pace: 6:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:02 | 21:03 | 6:47 | 21:03 | 6:47 | #6110 | |
10K | 6.21 mi | 10:48:11 | 42:12 | 6:47 | 21:09 | 6:48 | #6215 | |
15K | 9.32 mi | 11:09:14 | 1:03:15 | 6:47 | 21:03 | 6:47 | #6047 | |
20K | 12.43 mi | 11:30:28 | 1:24:29 | 6:48 | 21:14 | 6:50 | #5925 | |
Half | 13.11 mi | 11:35:05 | 1:29:06 | 6:48 | 4:37 | 6:46 | #5917 | |
25K | 15.53 mi | 11:51:40 | 1:45:41 | 6:48 | 16:35 | 6:50 | #5739 | |
30K | 18.64 mi | 12:13:25 | 2:07:26 | 6:50 | 21:45 | 7:00 | #5484 | |
20M | 20.00 mi | 12:22:56 | 2:16:57 | 6:51 | 9:31 | 7:00 | #5342 | |
21M | 21.00 mi | 12:30:18 | 2:24:19 | 6:52 | 7:22 | 7:22 | #5208 | |
35K | 21.75 mi | 12:35:26 | 2:29:27 | 6:52 | 5:08 | 6:52 | #5164 | |
23M | 23.00 mi | 12:44:10 | 2:38:11 | 6:53 | 8:44 | 6:59 | #5025 | |
24M | 24.00 mi | 12:50:59 | 2:45:00 | 6:53 | 6:49 | 6:49 | #4940 | |
40K | 24.85 mi | 12:56:48 | 2:50:49 | 6:52 | 5:49 | 6:48 | #4806 | |
25.2M | 25.20 mi | 12:59:26 | 2:53:27 | 6:53 | 2:38 | 7:38 | #4782 | |
Finish | 26.22 mi | 13:05:49 | 2:59:50 | 6:52 | 6:23 | 6:16 | #4637 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6110 | 5604 | 5604 | 5814(Top 20%) | 5297(Top 33%) | 5297(Top 94%) |
| 10K | 6.21 mi | 3.10 mi | 6215-105 | 5691-87 | 5691-87 | 6445(Top 23%) | 5833(Top 36%) | 5833(Top 103%) |
| 15K | 9.32 mi | 3.11 mi | 6047+168 | 5536+155 | 5536+155 | 5814(Top 20%) | 5297(Top 33%) | 5297(Top 94%) |
| 20K | 12.43 mi | 3.11 mi | 5925+122 | 5422+114 | 5422+114 | 5624(Top 20%) | 5127(Top 32%) | 5127(Top 91%) |
| Half | 13.11 mi | 0.68 mi | 5917+8 | 5418+4 | 5418+4 | 5745(Top 20%) | 5232(Top 32%) | 5232(Top 93%) |
| 25K | 15.53 mi | 2.42 mi | 5739+178 | 5257+161 | 5257+161 | 5172(Top 18%) | 4738(Top 29%) | 4738(Top 84%) |
| 30K | 18.64 mi | 3.11 mi | 5484+255 | 5023+234 | 5023+234 | 4672(Top 16%) | 4259(Top 26%) | 4259(Top 75%) |
| 20M | 20.00 mi | 1.36 mi | 5342+142 | 4893+130 | 4893+130 | 4105(Top 14%) | 3758(Top 23%) | 3758(Top 67%) |
| 21M | 21.00 mi | 1.00 mi | 5208+134 | 4776+117 | 4776+117 | 3937(Top 14%) | 3572(Top 22%) | 3572(Top 63%) |
| 35K | 21.75 mi | 0.75 mi | 5164+44 | 4732+44 | 4732+44 | 4462(Top 16%) | 3964(Top 25%) | 3964(Top 70%) |
| 23M | 23.00 mi | 1.25 mi | 5025+139 | 4605+127 | 4605+127 | 3601(Top 13%) | 3257(Top 20%) | 3257(Top 58%) |
| 24M | 24.00 mi | 1.00 mi | 4940+85 | 4522+83 | 4522+83 | 3592(Top 13%) | 3211(Top 20%) | 3211(Top 57%) |
| 40K | 24.85 mi | 0.85 mi | 4806+134 | 4403+119 | 4403+119 | 2855(Top 10%) | 2581(Top 16%) | 2581(Top 46%) |
| 25.2M | 25.20 mi | 0.35 mi | 4782+24 | 4379+24 | 4379+24 | 3993(Top 14%) | 3409(Top 21%) | 3409(Top 60%) |
| Finish | 26.22 mi | 1.02 mi | 4637+145 | 4252+127 | 4252+127 | 1762(Top 6%) | 1632(Top 10%) | 1632(Top 29%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5814
Males
5297
M18-39
5297
5K→10K
3.1 - 6.2 mi
Overall
6445
Males
5833
M18-39
5833
10K→15K
6.2 - 9.3 mi
Overall
5814
Males
5297
M18-39
5297
15K→20K
9.3 - 12.4 mi
Overall
5624
Males
5127
M18-39
5127
20K→Half
12.4 - 13.1 mi
Overall
5745
Males
5232
M18-39
5232
Half→25K
13.1 - 15.5 mi
Overall
5172
Males
4738
M18-39
4738
25K→30K
15.5 - 18.6 mi
Overall
4672
Males
4259
M18-39
4259
30K→20M
18.6 - 20.0 mi
Overall
4105
Males
3758
M18-39
3758
20M→21M
20.0 - 21.0 mi
Overall
3937
Males
3572
M18-39
3572
21M→35K
21.0 - 21.8 mi
Overall
4462
Males
3964
M18-39
3964
35K→23M
21.8 - 23.0 mi
Overall
3601
Males
3257
M18-39
3257
23M→24M
23.0 - 24.0 mi
Overall
3592
Males
3211
M18-39
3211
24M→40K
24.0 - 24.9 mi
Overall
2855
Males
2581
M18-39
2581
40K→25.2M
24.9 - 25.2 mi
Overall
3993
Males
3409
M18-39
3409
25.2M→Finish
25.2 - 26.2 mi
Overall
1762
Males
1632
M18-39
1632
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6110 |
| 5K → 10K | 140 | 245 | -105 | #6110 | #6215 |
| 10K → 15K | 231 | 63 | +168 | #6215 | #6047 |
| 15K → 20K | 197 | 75 | +122 | #6047 | #5925 |
| 20K → Half | 27 | 19 | +8 | #5925 | #5917 |
| Half → 25K | 209 | 31 | +178 | #5917 | #5739 |
| 25K → 30K | 311 | 56 | +255 | #5739 | #5484 |
| 30K → 20M | 162 | 20 | +142 | #5484 | #5342 |
| 20M → 21M | 153 | 19 | +134 | #5342 | #5208 |
| 21M → 35K | 59 | 15 | +44 | #5208 | #5164 |
| 35K → 23M | 160 | 21 | +139 | #5164 | #5025 |
| 23M → 24M | 100 | 15 | +85 | #5025 | #4940 |
| 24M → 40K | 138 | 4 | +134 | #4940 | #4806 |
| 40K → 25.2M | 40 | 16 | +24 | #4806 | #4782 |
| 25.2M → Finish | 146 | 1 | +145 | #4782 | #4637 |
| TOTALS | 2073 | 600 | +1473 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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