Paul Jackson
Bib: 6318•M
AL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:30 | 21:18 | 6:51 | 21:18 | 6:51 | - |
10K | 6.21 mi | 10:47:53 | 42:41 | 6:52 | 21:23 | 6:53 | +0:02 |
15K | 9.32 mi | 11:09:13 | 1:04:01 | 6:52 | 21:20 | 6:52 | -0:01 |
20K | 12.43 mi | 11:30:26 | 1:25:14 | 6:52 | 21:13 | 6:50 | -0:02 |
Half | 13.11 mi | 11:34:59 | 1:29:47 | 6:51 | 4:33 | 6:40 | -0:10 |
25K | 15.53 mi | 11:52:00 | 1:46:48 | 6:53 | 17:01 | 7:01 | +0:21 |
30K | 18.64 mi | 12:14:14 | 2:09:02 | 6:55 | 22:14 | 7:09 | +0:08 |
20M | 20.00 mi | 12:23:42 | 2:18:30 | 6:55 | 9:28 | 6:58 | -0:11 |
21M | 21.00 mi | 12:30:52 | 2:25:40 | 6:56 | 7:10 | 7:10 | +0:12 |
35K | 21.75 mi | 12:35:48 | 2:30:36 | 6:55 | 4:56 | 6:36 | -0:34 |
23M | 23.00 mi | 12:44:26 | 2:39:14 | 6:55 | 8:38 | 6:54 | +0:18 |
24M | 24.00 mi | 12:51:20 | 2:46:08 | 6:55 | 6:54 | 6:54 | 0:00 |
40K | 24.85 mi | 12:57:16 | 2:52:04 | 6:55 | 5:56 | 6:56 | +0:02 |
25.2M | 25.20 mi | 12:59:55 | 2:54:43 | 6:56 | 2:39 | 7:41 | +0:45 |
Finish | 26.22 mi | 13:06:57 | 3:01:45 | 6:56 | 7:02 | 6:54 | -0:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:36 /mi
Average Pace
6:56 /mi
Slowest Pace
7:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:59:06
99% of race
Time at Steady Pace
2:39
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:30 | 21:18 | 6:51 | 21:18 | 6:51 | #6731 | |
10K | 6.21 mi | 10:47:53 | 42:41 | 6:52 | 21:23 | 6:53 | #6914 | |
15K | 9.32 mi | 11:09:13 | 1:04:01 | 6:52 | 21:20 | 6:52 | #6812 | |
20K | 12.43 mi | 11:30:26 | 1:25:14 | 6:52 | 21:13 | 6:50 | #6476 | |
Half | 13.11 mi | 11:34:59 | 1:29:47 | 6:51 | 4:33 | 6:40 | #6396 | |
25K | 15.53 mi | 11:52:00 | 1:46:48 | 6:53 | 17:01 | 7:01 | #6378 | |
30K | 18.64 mi | 12:14:14 | 2:09:02 | 6:55 | 22:14 | 7:09 | #6127 | |
20M | 20.00 mi | 12:23:42 | 2:18:30 | 6:55 | 9:28 | 6:58 | #5903 | |
21M | 21.00 mi | 12:30:52 | 2:25:40 | 6:56 | 7:10 | 7:10 | #5671 | |
35K | 21.75 mi | 12:35:48 | 2:30:36 | 6:55 | 4:56 | 6:36 | #5566 | |
23M | 23.00 mi | 12:44:26 | 2:39:14 | 6:55 | 8:38 | 6:54 | #5338 | |
24M | 24.00 mi | 12:51:20 | 2:46:08 | 6:55 | 6:54 | 6:54 | #5253 | |
40K | 24.85 mi | 12:57:16 | 2:52:04 | 6:55 | 5:56 | 6:56 | #5153 | |
25.2M | 25.20 mi | 12:59:55 | 2:54:43 | 6:56 | 2:39 | 7:41 | #5115 | |
Finish | 26.22 mi | 13:06:57 | 3:01:45 | 6:56 | 7:02 | 6:54 | #5057 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6731 | 6099 | 6099 | 6701(Top 24%) | 6022(Top 37%) | 6022(Top 107%) |
| 10K | 6.21 mi | 3.10 mi | 6914-183 | 6228-129 | 6228-129 | 7094(Top 25%) | 6346(Top 39%) | 6346(Top 112%) |
| 15K | 9.32 mi | 3.11 mi | 6812+102 | 6131+97 | 6131+97 | 6701(Top 24%) | 6022(Top 37%) | 6022(Top 107%) |
| 20K | 12.43 mi | 3.11 mi | 6476+336 | 5859+272 | 5859+272 | 5573(Top 20%) | 5080(Top 32%) | 5080(Top 90%) |
| Half | 13.11 mi | 0.68 mi | 6396+80 | 5796+63 | 5796+63 | 4976(Top 18%) | 4605(Top 29%) | 4605(Top 82%) |
| 25K | 15.53 mi | 2.42 mi | 6378+18 | 5769+27 | 5769+27 | 6425(Top 23%) | 5705(Top 35%) | 5705(Top 101%) |
| 30K | 18.64 mi | 3.11 mi | 6127+251 | 5528+241 | 5528+241 | 5634(Top 20%) | 5037(Top 31%) | 5037(Top 89%) |
| 20M | 20.00 mi | 1.36 mi | 5903+224 | 5346+182 | 5346+182 | 3895(Top 14%) | 3578(Top 22%) | 3578(Top 63%) |
| 21M | 21.00 mi | 1.00 mi | 5671+232 | 5158+188 | 5158+188 | 2993(Top 11%) | 2767(Top 17%) | 2767(Top 49%) |
| 35K | 21.75 mi | 0.75 mi | 5566+105 | 5064+94 | 5064+94 | 2930(Top 10%) | 2702(Top 17%) | 2702(Top 48%) |
| 23M | 23.00 mi | 1.25 mi | 5338+228 | 4867+197 | 4867+197 | 3187(Top 11%) | 2907(Top 18%) | 2907(Top 52%) |
| 24M | 24.00 mi | 1.00 mi | 5253+85 | 4780+87 | 4780+87 | 4075(Top 14%) | 3592(Top 22%) | 3592(Top 64%) |
| 40K | 24.85 mi | 0.85 mi | 5153+100 | 4686+94 | 4686+94 | 3560(Top 13%) | 3156(Top 20%) | 3156(Top 56%) |
| 25.2M | 25.20 mi | 0.35 mi | 5115+38 | 4654+32 | 4654+32 | 4225(Top 15%) | 3581(Top 22%) | 3581(Top 63%) |
| Finish | 26.22 mi | 1.02 mi | 5057+58 | 4594+60 | 4594+60 | 5073(Top 18%) | 4161(Top 26%) | 4161(Top 74%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6701
Males
6022
M18-39
6022
5K→10K
3.1 - 6.2 mi
Overall
7094
Males
6346
M18-39
6346
10K→15K
6.2 - 9.3 mi
Overall
6701
Males
6022
M18-39
6022
15K→20K
9.3 - 12.4 mi
Overall
5573
Males
5080
M18-39
5080
20K→Half
12.4 - 13.1 mi
Overall
4976
Males
4605
M18-39
4605
Half→25K
13.1 - 15.5 mi
Overall
6425
Males
5705
M18-39
5705
25K→30K
15.5 - 18.6 mi
Overall
5634
Males
5037
M18-39
5037
30K→20M
18.6 - 20.0 mi
Overall
3895
Males
3578
M18-39
3578
20M→21M
20.0 - 21.0 mi
Overall
2993
Males
2767
M18-39
2767
21M→35K
21.0 - 21.8 mi
Overall
2930
Males
2702
M18-39
2702
35K→23M
21.8 - 23.0 mi
Overall
3187
Males
2907
M18-39
2907
23M→24M
23.0 - 24.0 mi
Overall
4075
Males
3592
M18-39
3592
24M→40K
24.0 - 24.9 mi
Overall
3560
Males
3156
M18-39
3156
40K→25.2M
24.9 - 25.2 mi
Overall
4225
Males
3581
M18-39
3581
25.2M→Finish
25.2 - 26.2 mi
Overall
5073
Males
4161
M18-39
4161
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6731 |
| 5K → 10K | 130 | 313 | -183 | #6731 | #6914 |
| 10K → 15K | 202 | 100 | +102 | #6914 | #6812 |
| 15K → 20K | 353 | 17 | +336 | #6812 | #6476 |
| 20K → Half | 83 | 3 | +80 | #6476 | #6396 |
| Half → 25K | 137 | 119 | +18 | #6396 | #6378 |
| 25K → 30K | 305 | 54 | +251 | #6378 | #6127 |
| 30K → 20M | 227 | 3 | +224 | #6127 | #5903 |
| 20M → 21M | 232 | 0 | +232 | #5903 | #5671 |
| 21M → 35K | 106 | 1 | +105 | #5671 | #5566 |
| 35K → 23M | 232 | 4 | +228 | #5566 | #5338 |
| 23M → 24M | 101 | 16 | +85 | #5338 | #5253 |
| 24M → 40K | 108 | 8 | +100 | #5253 | #5153 |
| 40K → 25.2M | 42 | 4 | +38 | #5153 | #5115 |
| 25.2M → Finish | 75 | 17 | +58 | #5115 | #5057 |
| TOTALS | 2333 | 659 | +1674 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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