Sean Flanagan
Bib: 6292•M
WV

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:02 | 19:49 | 6:23 | 19:49 | 6:23 | - |
10K | 6.21 mi | 10:44:56 | 39:43 | 6:24 | 19:54 | 6:24 | +0:01 |
15K | 9.32 mi | 11:05:11 | 59:58 | 6:26 | 20:15 | 6:31 | +0:07 |
20K | 12.43 mi | 11:25:31 | 1:20:18 | 6:28 | 20:20 | 6:33 | +0:02 |
Half | 13.11 mi | 11:29:58 | 1:24:45 | 6:28 | 4:27 | 6:31 | -0:02 |
25K | 15.53 mi | 11:45:58 | 1:40:45 | 6:29 | 16:00 | 6:36 | +0:05 |
30K | 18.64 mi | 12:07:27 | 2:02:14 | 6:33 | 21:29 | 6:55 | +0:19 |
20M | 20.00 mi | 12:18:12 | 2:12:59 | 6:39 | 10:45 | 7:55 | +1:00 |
21M | 21.00 mi | 12:25:52 | 2:20:39 | 6:42 | 7:40 | 7:40 | -0:15 |
35K | 21.75 mi | 12:31:17 | 2:26:04 | 6:43 | 5:25 | 7:14 | -0:26 |
23M | 23.00 mi | 12:40:46 | 2:35:33 | 6:46 | 9:29 | 7:34 | +0:20 |
24M | 24.00 mi | 12:48:14 | 2:43:01 | 6:48 | 7:28 | 7:28 | -0:06 |
40K | 24.85 mi | 12:55:30 | 2:50:17 | 6:51 | 7:16 | 8:30 | +1:02 |
25.2M | 25.20 mi | 12:59:18 | 2:54:05 | 6:54 | 3:48 | 11:01 | +2:31 |
Finish | 26.22 mi | 13:09:40 | 3:04:27 | 7:02 | 10:22 | 10:10 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:23 /mi
Average Pace
7:02 /mi
Slowest Pace
11:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:24:45
46% of race
Time at Steady Pace
1:07:31
37% of race
Time at Slower Pace
32:11
17% of race
Average Pace: 7:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:02 | 19:49 | 6:23 | 19:49 | 6:23 | #2971 | |
10K | 6.21 mi | 10:44:56 | 39:43 | 6:24 | 19:54 | 6:24 | #3011 | |
15K | 9.32 mi | 11:05:11 | 59:58 | 6:26 | 20:15 | 6:31 | #3229 | |
20K | 12.43 mi | 11:25:31 | 1:20:18 | 6:28 | 20:20 | 6:33 | #3236 | |
Half | 13.11 mi | 11:29:58 | 1:24:45 | 6:28 | 4:27 | 6:31 | #3273 | |
25K | 15.53 mi | 11:45:58 | 1:40:45 | 6:29 | 16:00 | 6:36 | #3292 | |
30K | 18.64 mi | 12:07:27 | 2:02:14 | 6:33 | 21:29 | 6:55 | #3372 | |
20M | 20.00 mi | 12:18:12 | 2:12:59 | 6:39 | 10:45 | 7:55 | #3763 | |
21M | 21.00 mi | 12:25:52 | 2:20:39 | 6:42 | 7:40 | 7:40 | #3835 | |
35K | 21.75 mi | 12:31:17 | 2:26:04 | 6:43 | 5:25 | 7:14 | #3926 | |
23M | 23.00 mi | 12:40:46 | 2:35:33 | 6:46 | 9:29 | 7:34 | #4114 | |
24M | 24.00 mi | 12:48:14 | 2:43:01 | 6:48 | 7:28 | 7:28 | #4245 | |
40K | 24.85 mi | 12:55:30 | 2:50:17 | 6:51 | 7:16 | 8:30 | #4628 | |
25.2M | 25.20 mi | 12:59:18 | 2:54:05 | 6:54 | 3:48 | 11:01 | #4975 | |
Finish | 26.22 mi | 13:09:40 | 3:04:27 | 7:02 | 10:22 | 10:10 | #5624 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2971 | 2827 | 2827 | 3685(Top 13%) | 3480(Top 22%) | 3480(Top 62%) |
| 10K | 6.21 mi | 3.10 mi | 3011-40 | 2865-38 | 2865-38 | 3085(Top 11%) | 2938(Top 18%) | 2938(Top 52%) |
| 15K | 9.32 mi | 3.11 mi | 3229-218 | 3070-205 | 3070-205 | 3685(Top 13%) | 3480(Top 22%) | 3480(Top 62%) |
| 20K | 12.43 mi | 3.11 mi | 3236-7 | 3081-11 | 3081-11 | 3393(Top 12%) | 3215(Top 20%) | 3215(Top 57%) |
| Half | 13.11 mi | 0.68 mi | 3273-37 | 3116-35 | 3116-35 | 3890(Top 14%) | 3670(Top 23%) | 3670(Top 65%) |
| 25K | 15.53 mi | 2.42 mi | 3292-19 | 3130-14 | 3130-14 | 3473(Top 12%) | 3278(Top 20%) | 3278(Top 58%) |
| 30K | 18.64 mi | 3.11 mi | 3372-80 | 3191-61 | 3191-61 | 4185(Top 15%) | 3848(Top 24%) | 3848(Top 68%) |
| 20M | 20.00 mi | 1.36 mi | 3763-391 | 3542-351 | 3542-351 | 9779(Top 34%) | 7409(Top 46%) | 7409(Top 131%) |
| 21M | 21.00 mi | 1.00 mi | 3835-72 | 3603-61 | 3603-61 | 5477(Top 19%) | 4723(Top 29%) | 4723(Top 84%) |
| 35K | 21.75 mi | 0.75 mi | 3926-91 | 3676-73 | 3676-73 | 6844(Top 24%) | 5603(Top 35%) | 5603(Top 99%) |
| 23M | 23.00 mi | 1.25 mi | 4114-188 | 3828-152 | 3828-152 | 7057(Top 25%) | 5610(Top 35%) | 5610(Top 99%) |
| 24M | 24.00 mi | 1.00 mi | 4245-131 | 3927-99 | 3927-99 | 7438(Top 26%) | 5785(Top 36%) | 5785(Top 103%) |
| 40K | 24.85 mi | 0.85 mi | 4628-383 | 4251-324 | 4251-324 | 13376(Top 47%) | 8687(Top 54%) | 8687(Top 154%) |
| 25.2M | 25.20 mi | 0.35 mi | 4975-347 | 4540-289 | 4540-289 | 20626(Top 73%) | 12073(Top 75%) | 12073(Top 214%) |
| Finish | 26.22 mi | 1.02 mi | 5624-649 | 5038-498 | 5038-498 | 23434(Top 83%) | 13476(Top 84%) | 13476(Top 239%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3685
Males
3480
M18-39
3480
5K→10K
3.1 - 6.2 mi
Overall
3085
Males
2938
M18-39
2938
10K→15K
6.2 - 9.3 mi
Overall
3685
Males
3480
M18-39
3480
15K→20K
9.3 - 12.4 mi
Overall
3393
Males
3215
M18-39
3215
20K→Half
12.4 - 13.1 mi
Overall
3890
Males
3670
M18-39
3670
Half→25K
13.1 - 15.5 mi
Overall
3473
Males
3278
M18-39
3278
25K→30K
15.5 - 18.6 mi
Overall
4185
Males
3848
M18-39
3848
30K→20M
18.6 - 20.0 mi
Overall
9779
Males
7409
M18-39
7409
20M→21M
20.0 - 21.0 mi
Overall
5477
Males
4723
M18-39
4723
21M→35K
21.0 - 21.8 mi
Overall
6844
Males
5603
M18-39
5603
35K→23M
21.8 - 23.0 mi
Overall
7057
Males
5610
M18-39
5610
23M→24M
23.0 - 24.0 mi
Overall
7438
Males
5785
M18-39
5785
24M→40K
24.0 - 24.9 mi
Overall
13376
Males
8687
M18-39
8687
40K→25.2M
24.9 - 25.2 mi
Overall
20626
Males
12073
M18-39
12073
25.2M→Finish
25.2 - 26.2 mi
Overall
23434
Males
13476
M18-39
13476
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2971 |
| 5K → 10K | 117 | 157 | -40 | #2971 | #3011 |
| 10K → 15K | 31 | 249 | -218 | #3011 | #3229 |
| 15K → 20K | 80 | 87 | -7 | #3229 | #3236 |
| 20K → Half | 3 | 40 | -37 | #3236 | #3273 |
| Half → 25K | 67 | 86 | -19 | #3273 | #3292 |
| 25K → 30K | 85 | 165 | -80 | #3292 | #3372 |
| 30K → 20M | 13 | 404 | -391 | #3372 | #3763 |
| 20M → 21M | 37 | 109 | -72 | #3763 | #3835 |
| 21M → 35K | 16 | 107 | -91 | #3835 | #3926 |
| 35K → 23M | 29 | 217 | -188 | #3926 | #4114 |
| 23M → 24M | 26 | 157 | -131 | #4114 | #4245 |
| 24M → 40K | 9 | 392 | -383 | #4245 | #4628 |
| 40K → 25.2M | 3 | 350 | -347 | #4628 | #4975 |
| 25.2M → Finish | 0 | 649 | -649 | #4975 | #5624 |
| TOTALS | 516 | 3169 | -2653 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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