Ryo Arai
Bib: 628•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:11 | 17:08 | 5:31 | 17:08 | 5:31 | - |
10K | 6.21 mi | 10:34:31 | 34:28 | 5:33 | 17:20 | 5:35 | +0:04 |
15K | 9.32 mi | 10:52:36 | 52:33 | 5:38 | 18:05 | 5:49 | +0:14 |
20K | 12.43 mi | 11:12:13 | 1:12:10 | 5:48 | 19:37 | 6:19 | +0:30 |
Half | 13.11 mi | 11:16:31 | 1:16:28 | 5:50 | 4:18 | 6:18 | -0:01 |
25K | 15.53 mi | 11:32:57 | 1:32:54 | 5:59 | 16:26 | 6:47 | +0:29 |
30K | 18.64 mi | 11:55:50 | 1:55:47 | 6:13 | 22:53 | 7:22 | +0:35 |
20M | 20.00 mi | 12:09:43 | 2:09:40 | 6:29 | 13:53 | 10:13 | +2:51 |
21M | 21.00 mi | 12:16:42 | 2:16:39 | 6:30 | 6:59 | 6:59 | -3:14 |
35K | 21.75 mi | 12:21:43 | 2:21:40 | 6:31 | 5:01 | 6:42 | -0:17 |
23M | 23.00 mi | 12:30:19 | 2:30:16 | 6:32 | 8:36 | 6:52 | +0:10 |
24M | 24.00 mi | 12:36:58 | 2:36:55 | 6:32 | 6:39 | 6:39 | -0:13 |
40K | 24.85 mi | 12:42:44 | 2:42:41 | 6:33 | 5:46 | 6:45 | +0:06 |
25.2M | 25.20 mi | 12:45:23 | 2:45:20 | 6:34 | 2:39 | 7:41 | +0:56 |
Finish | 26.22 mi | 12:52:11 | 2:52:08 | 6:34 | 6:48 | 6:40 | -1:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:31 /mi
Average Pace
6:34 /mi
Slowest Pace
10:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
52:33
31% of race
Time at Steady Pace
1:20:10
47% of race
Time at Slower Pace
39:25
23% of race
Average Pace: 6:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:11 | 17:08 | 5:31 | 17:08 | 5:31 | #230 | |
10K | 6.21 mi | 10:34:31 | 34:28 | 5:33 | 17:20 | 5:35 | #255 | |
15K | 9.32 mi | 10:52:36 | 52:33 | 5:38 | 18:05 | 5:49 | #321 | |
20K | 12.43 mi | 11:12:13 | 1:12:10 | 5:48 | 19:37 | 6:19 | #535 | |
Half | 13.11 mi | 11:16:31 | 1:16:28 | 5:50 | 4:18 | 6:18 | #586 | |
25K | 15.53 mi | 11:32:57 | 1:32:54 | 5:59 | 16:26 | 6:47 | #898 | |
30K | 18.64 mi | 11:55:50 | 1:55:47 | 6:13 | 22:53 | 7:22 | #1538 | |
20M | 20.00 mi | 12:09:43 | 2:09:40 | 6:29 | 13:53 | 10:13 | #2781 | |
21M | 21.00 mi | 12:16:42 | 2:16:39 | 6:30 | 6:59 | 6:59 | #2717 | |
35K | 21.75 mi | 12:21:43 | 2:21:40 | 6:31 | 5:01 | 6:42 | #2721 | |
23M | 23.00 mi | 12:30:19 | 2:30:16 | 6:32 | 8:36 | 6:52 | #2706 | |
24M | 24.00 mi | 12:36:58 | 2:36:55 | 6:32 | 6:39 | 6:39 | #2659 | |
40K | 24.85 mi | 12:42:44 | 2:42:41 | 6:33 | 5:46 | 6:45 | #2638 | |
25.2M | 25.20 mi | 12:45:23 | 2:45:20 | 6:34 | 2:39 | 7:41 | #2652 | |
Finish | 26.22 mi | 12:52:11 | 2:52:08 | 6:34 | 6:48 | 6:40 | #2657 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 230 | 203 | 203 | 565(Top 2%) | 527(Top 3%) | 527(Top 9%) |
| 10K | 6.21 mi | 3.10 mi | 255-25 | 226-23 | 226-23 | 286(Top 1%) | 257(Top 2%) | 257(Top 5%) |
| 15K | 9.32 mi | 3.11 mi | 321-66 | 292-66 | 292-66 | 565(Top 2%) | 527(Top 3%) | 527(Top 9%) |
| 20K | 12.43 mi | 3.11 mi | 535-214 | 497-205 | 497-205 | 2083(Top 7%) | 1987(Top 12%) | 1987(Top 35%) |
| Half | 13.11 mi | 0.68 mi | 586-51 | 542-45 | 542-45 | 2576(Top 9%) | 2465(Top 15%) | 2465(Top 44%) |
| 25K | 15.53 mi | 2.42 mi | 898-312 | 846-304 | 846-304 | 4703(Top 17%) | 4332(Top 27%) | 4332(Top 77%) |
| 30K | 18.64 mi | 3.11 mi | 1538-640 | 1458-612 | 1458-612 | 6841(Top 24%) | 5870(Top 36%) | 5870(Top 104%) |
| 20M | 20.00 mi | 1.36 mi | 2781-1243 | 2649-1191 | 2649-1191 | 21602(Top 76%) | 12858(Top 80%) | 12858(Top 228%) |
| 21M | 21.00 mi | 1.00 mi | 2717+64 | 2587+62 | 2587+62 | 2214(Top 8%) | 2070(Top 13%) | 2070(Top 37%) |
| 35K | 21.75 mi | 0.75 mi | 2721-4 | 2589-2 | 2589-2 | 3555(Top 13%) | 3228(Top 20%) | 3228(Top 57%) |
| 23M | 23.00 mi | 1.25 mi | 2706+15 | 2571+18 | 2571+18 | 3063(Top 11%) | 2802(Top 17%) | 2802(Top 50%) |
| 24M | 24.00 mi | 1.00 mi | 2659+47 | 2525+46 | 2525+46 | 2733(Top 10%) | 2507(Top 16%) | 2507(Top 44%) |
| 40K | 24.85 mi | 0.85 mi | 2638+21 | 2500+25 | 2500+25 | 2601(Top 9%) | 2369(Top 15%) | 2369(Top 42%) |
| 25.2M | 25.20 mi | 0.35 mi | 2652-14 | 2512-12 | 2512-12 | 4258(Top 15%) | 3614(Top 22%) | 3614(Top 64%) |
| Finish | 26.22 mi | 1.02 mi | 2657-5 | 2515-3 | 2515-3 | 3733(Top 13%) | 3238(Top 20%) | 3238(Top 57%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
565
Males
527
M18-39
527
5K→10K
3.1 - 6.2 mi
Overall
286
Males
257
M18-39
257
10K→15K
6.2 - 9.3 mi
Overall
565
Males
527
M18-39
527
15K→20K
9.3 - 12.4 mi
Overall
2083
Males
1987
M18-39
1987
20K→Half
12.4 - 13.1 mi
Overall
2576
Males
2465
M18-39
2465
Half→25K
13.1 - 15.5 mi
Overall
4703
Males
4332
M18-39
4332
25K→30K
15.5 - 18.6 mi
Overall
6841
Males
5870
M18-39
5870
30K→20M
18.6 - 20.0 mi
Overall
21602
Males
12858
M18-39
12858
20M→21M
20.0 - 21.0 mi
Overall
2214
Males
2070
M18-39
2070
21M→35K
21.0 - 21.8 mi
Overall
3555
Males
3228
M18-39
3228
35K→23M
21.8 - 23.0 mi
Overall
3063
Males
2802
M18-39
2802
23M→24M
23.0 - 24.0 mi
Overall
2733
Males
2507
M18-39
2507
24M→40K
24.0 - 24.9 mi
Overall
2601
Males
2369
M18-39
2369
40K→25.2M
24.9 - 25.2 mi
Overall
4258
Males
3614
M18-39
3614
25.2M→Finish
25.2 - 26.2 mi
Overall
3733
Males
3238
M18-39
3238
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #230 |
| 5K → 10K | 5 | 30 | -25 | #230 | #255 |
| 10K → 15K | 1 | 67 | -66 | #255 | #321 |
| 15K → 20K | 0 | 214 | -214 | #321 | #535 |
| 20K → Half | 0 | 51 | -51 | #535 | #586 |
| Half → 25K | 2 | 314 | -312 | #586 | #898 |
| 25K → 30K | 0 | 640 | -640 | #898 | #1538 |
| 30K → 20M | 0 | 1243 | -1243 | #1538 | #2781 |
| 20M → 21M | 77 | 13 | +64 | #2781 | #2717 |
| 21M → 35K | 24 | 28 | -4 | #2717 | #2721 |
| 35K → 23M | 62 | 47 | +15 | #2721 | #2706 |
| 23M → 24M | 67 | 20 | +47 | #2706 | #2659 |
| 24M → 40K | 44 | 23 | +21 | #2659 | #2638 |
| 40K → 25.2M | 8 | 22 | -14 | #2638 | #2652 |
| 25.2M → Finish | 29 | 34 | -5 | #2652 | #2657 |
| TOTALS | 319 | 2746 | -2427 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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