Carlos Dias
Bib: 6274•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:48 | 21:42 | 6:59 | 21:42 | 6:59 | - |
10K | 6.21 mi | 10:46:49 | 42:43 | 6:52 | 21:01 | 6:46 | -0:13 |
15K | 9.32 mi | 11:07:42 | 1:03:36 | 6:49 | 20:53 | 6:43 | -0:03 |
20K | 12.43 mi | 11:28:44 | 1:24:38 | 6:49 | 21:02 | 6:46 | +0:03 |
Half | 13.11 mi | 11:33:16 | 1:29:10 | 6:48 | 4:32 | 6:39 | -0:07 |
25K | 15.53 mi | 11:49:34 | 1:45:28 | 6:47 | 16:18 | 6:43 | +0:04 |
30K | 18.64 mi | 12:11:00 | 2:06:54 | 6:48 | 21:26 | 6:54 | +0:11 |
20M | 20.00 mi | 12:20:22 | 2:16:16 | 6:49 | 9:22 | 6:54 | 0:00 |
21M | 21.00 mi | 12:27:42 | 2:23:36 | 6:50 | 7:20 | 7:20 | +0:26 |
35K | 21.75 mi | 12:32:45 | 2:28:39 | 6:50 | 5:03 | 6:45 | -0:35 |
23M | 23.00 mi | 12:41:35 | 2:37:29 | 6:51 | 8:50 | 7:03 | +0:18 |
24M | 24.00 mi | 12:48:20 | 2:44:14 | 6:51 | 6:45 | 6:45 | -0:18 |
40K | 24.85 mi | 12:54:11 | 2:50:05 | 6:51 | 5:51 | 6:51 | +0:06 |
25.2M | 25.20 mi | 12:56:42 | 2:52:36 | 6:51 | 2:31 | 7:18 | +0:27 |
Finish | 26.22 mi | 13:03:17 | 2:59:11 | 6:50 | 6:35 | 6:28 | -0:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:28 /mi
Average Pace
6:50 /mi
Slowest Pace
7:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:49:20
95% of race
Time at Steady Pace
9:51
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:48 | 21:42 | 6:59 | 21:42 | 6:59 | #7692 | |
10K | 6.21 mi | 10:46:49 | 42:43 | 6:52 | 21:01 | 6:46 | #6967 | |
15K | 9.32 mi | 11:07:42 | 1:03:36 | 6:49 | 20:53 | 6:43 | #6441 | |
20K | 12.43 mi | 11:28:44 | 1:24:38 | 6:49 | 21:02 | 6:46 | #6028 | |
Half | 13.11 mi | 11:33:16 | 1:29:10 | 6:48 | 4:32 | 6:39 | #5967 | |
25K | 15.53 mi | 11:49:34 | 1:45:28 | 6:47 | 16:18 | 6:43 | #5622 | |
30K | 18.64 mi | 12:11:00 | 2:06:54 | 6:48 | 21:26 | 6:54 | #5228 | |
20M | 20.00 mi | 12:20:22 | 2:16:16 | 6:49 | 9:22 | 6:54 | #5038 | |
21M | 21.00 mi | 12:27:42 | 2:23:36 | 6:50 | 7:20 | 7:20 | #4927 | |
35K | 21.75 mi | 12:32:45 | 2:28:39 | 6:50 | 5:03 | 6:45 | #4848 | |
23M | 23.00 mi | 12:41:35 | 2:37:29 | 6:51 | 8:50 | 7:03 | #4760 | |
24M | 24.00 mi | 12:48:20 | 2:44:14 | 6:51 | 6:45 | 6:45 | #4655 | |
40K | 24.85 mi | 12:54:11 | 2:50:05 | 6:51 | 5:51 | 6:51 | #4568 | |
25.2M | 25.20 mi | 12:56:42 | 2:52:36 | 6:51 | 2:31 | 7:18 | #4526 | |
Finish | 26.22 mi | 13:03:17 | 2:59:11 | 6:50 | 6:35 | 6:28 | #4411 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7692 | 6790 | 6790 | 5287(Top 19%) | 4886(Top 30%) | 4886(Top 87%) |
| 10K | 6.21 mi | 3.10 mi | 6967+725 | 6270+520 | 6270+520 | 6001(Top 21%) | 5487(Top 34%) | 5487(Top 97%) |
| 15K | 9.32 mi | 3.11 mi | 6441+526 | 5850+420 | 5850+420 | 5287(Top 19%) | 4886(Top 30%) | 4886(Top 87%) |
| 20K | 12.43 mi | 3.11 mi | 6028+413 | 5505+345 | 5505+345 | 5013(Top 18%) | 4629(Top 29%) | 4629(Top 82%) |
| Half | 13.11 mi | 0.68 mi | 5967+61 | 5454+51 | 5454+51 | 4833(Top 17%) | 4493(Top 28%) | 4493(Top 80%) |
| 25K | 15.53 mi | 2.42 mi | 5622+345 | 5162+292 | 5162+292 | 4311(Top 15%) | 3999(Top 25%) | 3999(Top 71%) |
| 30K | 18.64 mi | 3.11 mi | 5228+394 | 4808+354 | 4808+354 | 4079(Top 14%) | 3755(Top 23%) | 3755(Top 67%) |
| 20M | 20.00 mi | 1.36 mi | 5038+190 | 4639+169 | 4639+169 | 3497(Top 12%) | 3233(Top 20%) | 3233(Top 57%) |
| 21M | 21.00 mi | 1.00 mi | 4927+111 | 4540+99 | 4540+99 | 3794(Top 13%) | 3457(Top 21%) | 3457(Top 61%) |
| 35K | 21.75 mi | 0.75 mi | 4848+79 | 4469+71 | 4469+71 | 3844(Top 14%) | 3466(Top 22%) | 3466(Top 61%) |
| 23M | 23.00 mi | 1.25 mi | 4760+88 | 4378+91 | 4378+91 | 4090(Top 14%) | 3649(Top 23%) | 3649(Top 65%) |
| 24M | 24.00 mi | 1.00 mi | 4655+105 | 4284+94 | 4284+94 | 3255(Top 11%) | 2935(Top 18%) | 2935(Top 52%) |
| 40K | 24.85 mi | 0.85 mi | 4568+87 | 4197+87 | 4197+87 | 3074(Top 11%) | 2770(Top 17%) | 2770(Top 49%) |
| 25.2M | 25.20 mi | 0.35 mi | 4526+42 | 4154+43 | 4154+43 | 2582(Top 9%) | 2316(Top 14%) | 2316(Top 41%) |
| Finish | 26.22 mi | 1.02 mi | 4411+115 | 4051+103 | 4051+103 | 2641(Top 9%) | 2391(Top 15%) | 2391(Top 42%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5287
Males
4886
M18-39
4886
5K→10K
3.1 - 6.2 mi
Overall
6001
Males
5487
M18-39
5487
10K→15K
6.2 - 9.3 mi
Overall
5287
Males
4886
M18-39
4886
15K→20K
9.3 - 12.4 mi
Overall
5013
Males
4629
M18-39
4629
20K→Half
12.4 - 13.1 mi
Overall
4833
Males
4493
M18-39
4493
Half→25K
13.1 - 15.5 mi
Overall
4311
Males
3999
M18-39
3999
25K→30K
15.5 - 18.6 mi
Overall
4079
Males
3755
M18-39
3755
30K→20M
18.6 - 20.0 mi
Overall
3497
Males
3233
M18-39
3233
20M→21M
20.0 - 21.0 mi
Overall
3794
Males
3457
M18-39
3457
21M→35K
21.0 - 21.8 mi
Overall
3844
Males
3466
M18-39
3466
35K→23M
21.8 - 23.0 mi
Overall
4090
Males
3649
M18-39
3649
23M→24M
23.0 - 24.0 mi
Overall
3255
Males
2935
M18-39
2935
24M→40K
24.0 - 24.9 mi
Overall
3074
Males
2770
M18-39
2770
40K→25.2M
24.9 - 25.2 mi
Overall
2582
Males
2316
M18-39
2316
25.2M→Finish
25.2 - 26.2 mi
Overall
2641
Males
2391
M18-39
2391
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7692 |
| 5K → 10K | 739 | 14 | +725 | #7692 | #6967 |
| 10K → 15K | 536 | 10 | +526 | #6967 | #6441 |
| 15K → 20K | 421 | 8 | +413 | #6441 | #6028 |
| 20K → Half | 63 | 2 | +61 | #6028 | #5967 |
| Half → 25K | 347 | 2 | +345 | #5967 | #5622 |
| 25K → 30K | 409 | 15 | +394 | #5622 | #5228 |
| 30K → 20M | 199 | 9 | +190 | #5228 | #5038 |
| 20M → 21M | 130 | 19 | +111 | #5038 | #4927 |
| 21M → 35K | 93 | 14 | +79 | #4927 | #4848 |
| 35K → 23M | 123 | 35 | +88 | #4848 | #4760 |
| 23M → 24M | 114 | 9 | +105 | #4760 | #4655 |
| 24M → 40K | 101 | 14 | +87 | #4655 | #4568 |
| 40K → 25.2M | 47 | 5 | +42 | #4568 | #4526 |
| 25.2M → Finish | 127 | 12 | +115 | #4526 | #4411 |
| TOTALS | 3449 | 168 | +3281 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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