William Sands
Bib: 6222•M
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:35 | 19:41 | 6:20 | 19:41 | 6:20 | - |
10K | 6.21 mi | 10:44:08 | 39:14 | 6:19 | 19:33 | 6:18 | -0:02 |
15K | 9.32 mi | 11:03:41 | 58:47 | 6:18 | 19:33 | 6:18 | 0:00 |
20K | 12.43 mi | 11:23:10 | 1:18:16 | 6:18 | 19:29 | 6:16 | -0:02 |
Half | 13.11 mi | 11:27:27 | 1:22:33 | 6:18 | 4:17 | 6:17 | +0:01 |
25K | 15.53 mi | 11:42:33 | 1:37:39 | 6:17 | 15:06 | 6:14 | -0:03 |
30K | 18.64 mi | 12:02:20 | 1:57:26 | 6:18 | 19:47 | 6:22 | +0:08 |
20M | 20.00 mi | 12:11:04 | 2:06:10 | 6:18 | 8:44 | 6:26 | +0:04 |
21M | 21.00 mi | 12:17:43 | 2:12:49 | 6:19 | 6:39 | 6:39 | +0:13 |
35K | 21.75 mi | 12:22:21 | 2:17:27 | 6:19 | 4:38 | 6:12 | -0:27 |
23M | 23.00 mi | 12:30:26 | 2:25:32 | 6:20 | 8:05 | 6:27 | +0:15 |
24M | 24.00 mi | 12:36:36 | 2:31:42 | 6:19 | 6:10 | 6:10 | -0:17 |
40K | 24.85 mi | 12:42:03 | 2:37:09 | 6:19 | 5:27 | 6:22 | +0:12 |
25.2M | 25.20 mi | 12:44:22 | 2:39:28 | 6:20 | 2:19 | 6:43 | +0:21 |
Finish | 26.22 mi | 12:50:31 | 2:45:37 | 6:19 | 6:09 | 6:02 | -0:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:02 /mi
Average Pace
6:19 /mi
Slowest Pace
6:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:36:39
95% of race
Time at Steady Pace
8:58
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:35 | 19:41 | 6:20 | 19:41 | 6:20 | #2651 | |
10K | 6.21 mi | 10:44:08 | 39:14 | 6:19 | 19:33 | 6:18 | #2511 | |
15K | 9.32 mi | 11:03:41 | 58:47 | 6:18 | 19:33 | 6:18 | #2418 | |
20K | 12.43 mi | 11:23:10 | 1:18:16 | 6:18 | 19:29 | 6:16 | #2249 | |
Half | 13.11 mi | 11:27:27 | 1:22:33 | 6:18 | 4:17 | 6:17 | #2248 | |
25K | 15.53 mi | 11:42:33 | 1:37:39 | 6:17 | 15:06 | 6:14 | #2108 | |
30K | 18.64 mi | 12:02:20 | 1:57:26 | 6:18 | 19:47 | 6:22 | #1941 | |
20M | 20.00 mi | 12:11:04 | 2:06:10 | 6:18 | 8:44 | 6:26 | #1875 | |
21M | 21.00 mi | 12:17:43 | 2:12:49 | 6:19 | 6:39 | 6:39 | #1780 | |
35K | 21.75 mi | 12:22:21 | 2:17:27 | 6:19 | 4:38 | 6:12 | #1740 | |
23M | 23.00 mi | 12:30:26 | 2:25:32 | 6:20 | 8:05 | 6:27 | #1673 | |
24M | 24.00 mi | 12:36:36 | 2:31:42 | 6:19 | 6:10 | 6:10 | #1590 | |
40K | 24.85 mi | 12:42:03 | 2:37:09 | 6:19 | 5:27 | 6:22 | #1545 | |
25.2M | 25.20 mi | 12:44:22 | 2:39:28 | 6:20 | 2:19 | 6:43 | #1520 | |
Finish | 26.22 mi | 12:50:31 | 2:45:37 | 6:19 | 6:09 | 6:02 | #1468 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2651 | 2526 | 2526 | 2296(Top 8%) | 2191(Top 14%) | 2191(Top 39%) |
| 10K | 6.21 mi | 3.10 mi | 2511+140 | 2391+135 | 2391+135 | 2360(Top 8%) | 2257(Top 14%) | 2257(Top 40%) |
| 15K | 9.32 mi | 3.11 mi | 2418+93 | 2308+83 | 2308+83 | 2296(Top 8%) | 2191(Top 14%) | 2191(Top 39%) |
| 20K | 12.43 mi | 3.11 mi | 2249+169 | 2150+158 | 2150+158 | 1887(Top 7%) | 1797(Top 11%) | 1797(Top 32%) |
| Half | 13.11 mi | 0.68 mi | 2248+1 | 2147+3 | 2147+3 | 2331(Top 8%) | 2228(Top 14%) | 2228(Top 39%) |
| 25K | 15.53 mi | 2.42 mi | 2108+140 | 2011+136 | 2011+136 | 1564(Top 6%) | 1485(Top 9%) | 1485(Top 26%) |
| 30K | 18.64 mi | 3.11 mi | 1941+167 | 1848+163 | 1848+163 | 1428(Top 5%) | 1349(Top 8%) | 1349(Top 24%) |
| 20M | 20.00 mi | 1.36 mi | 1875+66 | 1784+64 | 1784+64 | 1328(Top 5%) | 1255(Top 8%) | 1255(Top 22%) |
| 21M | 21.00 mi | 1.00 mi | 1780+95 | 1691+93 | 1691+93 | 1065(Top 4%) | 1008(Top 6%) | 1008(Top 18%) |
| 35K | 21.75 mi | 0.75 mi | 1740+40 | 1650+41 | 1650+41 | 1205(Top 4%) | 1136(Top 7%) | 1136(Top 20%) |
| 23M | 23.00 mi | 1.25 mi | 1673+67 | 1583+67 | 1583+67 | 1317(Top 5%) | 1238(Top 8%) | 1238(Top 22%) |
| 24M | 24.00 mi | 1.00 mi | 1590+83 | 1504+79 | 1504+79 | 940(Top 3%) | 885(Top 5%) | 885(Top 16%) |
| 40K | 24.85 mi | 0.85 mi | 1545+45 | 1460+44 | 1460+44 | 1172(Top 4%) | 1094(Top 7%) | 1094(Top 19%) |
| 25.2M | 25.20 mi | 0.35 mi | 1520+25 | 1436+24 | 1436+24 | 802(Top 3%) | 745(Top 5%) | 745(Top 13%) |
| Finish | 26.22 mi | 1.02 mi | 1468+52 | 1386+50 | 1386+50 | 1011(Top 4%) | 949(Top 6%) | 949(Top 17%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2296
Males
2191
M18-39
2191
5K→10K
3.1 - 6.2 mi
Overall
2360
Males
2257
M18-39
2257
10K→15K
6.2 - 9.3 mi
Overall
2296
Males
2191
M18-39
2191
15K→20K
9.3 - 12.4 mi
Overall
1887
Males
1797
M18-39
1797
20K→Half
12.4 - 13.1 mi
Overall
2331
Males
2228
M18-39
2228
Half→25K
13.1 - 15.5 mi
Overall
1564
Males
1485
M18-39
1485
25K→30K
15.5 - 18.6 mi
Overall
1428
Males
1349
M18-39
1349
30K→20M
18.6 - 20.0 mi
Overall
1328
Males
1255
M18-39
1255
20M→21M
20.0 - 21.0 mi
Overall
1065
Males
1008
M18-39
1008
21M→35K
21.0 - 21.8 mi
Overall
1205
Males
1136
M18-39
1136
35K→23M
21.8 - 23.0 mi
Overall
1317
Males
1238
M18-39
1238
23M→24M
23.0 - 24.0 mi
Overall
940
Males
885
M18-39
885
24M→40K
24.0 - 24.9 mi
Overall
1172
Males
1094
M18-39
1094
40K→25.2M
24.9 - 25.2 mi
Overall
802
Males
745
M18-39
745
25.2M→Finish
25.2 - 26.2 mi
Overall
1011
Males
949
M18-39
949
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2651 |
| 5K → 10K | 186 | 46 | +140 | #2651 | #2511 |
| 10K → 15K | 142 | 49 | +93 | #2511 | #2418 |
| 15K → 20K | 185 | 16 | +169 | #2418 | #2249 |
| 20K → Half | 11 | 10 | +1 | #2249 | #2248 |
| Half → 25K | 143 | 3 | +140 | #2248 | #2108 |
| 25K → 30K | 175 | 8 | +167 | #2108 | #1941 |
| 30K → 20M | 75 | 9 | +66 | #1941 | #1875 |
| 20M → 21M | 98 | 3 | +95 | #1875 | #1780 |
| 21M → 35K | 42 | 2 | +40 | #1780 | #1740 |
| 35K → 23M | 80 | 13 | +67 | #1740 | #1673 |
| 23M → 24M | 84 | 1 | +83 | #1673 | #1590 |
| 24M → 40K | 53 | 8 | +45 | #1590 | #1545 |
| 40K → 25.2M | 28 | 3 | +25 | #1545 | #1520 |
| 25.2M → Finish | 58 | 6 | +52 | #1520 | #1468 |
| TOTALS | 1360 | 177 | +1183 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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