Ashton Prat

Bib: 6192•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 35%

Gender (Male)

#0 / 16105

Top 48%

Masters (Masters Men)

#0 / 10463

Top 37%

Division (M40-44)

#0 / 2247

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:21

Rank: #6858

Start → 5K

21:21 | 6:52/mi

5K· 3.11 mi

21:21

Rank: #6858

Start → 5K

21:21 | 6:52/mi

10K· 6.21 mi

43:01

Rank: #7321 (-463)

5K → 10K

21:40 | 6:58/mi

10K· 6.21 mi

43:01

Rank: #7321 (-463)

5K → 10K

21:40 | 6:58/mi

15K· 9.32 mi

1:04:57

Rank: #7554 (-233)

10K → 15K

21:56 | 7:04/mi

15K· 9.32 mi

1:04:57

Rank: #7554 (-233)

10K → 15K

21:56 | 7:04/mi

20K· 12.43 mi

1:27:34

Rank: #7802 (-248)

15K → 20K

22:37 | 7:17/mi

20K· 12.43 mi

1:27:34

Rank: #7802 (-248)

15K → 20K

22:37 | 7:17/mi

Half· 13.11 mi

1:32:30

Rank: #7865 (-63)

20K → Half

4:56 | 7:14/mi

Half· 13.11 mi

1:32:30

Rank: #7865 (-63)

20K → Half

4:56 | 7:14/mi

25K· 15.53 mi

1:50:52

Rank: #8195 (-330)

Half → 25K

18:22 | 7:35/mi

25K· 15.53 mi

1:50:52

Rank: #8195 (-330)

Half → 25K

18:22 | 7:35/mi

30K· 18.64 mi

2:15:16

Rank: #8479 (-284)

25K → 30K

24:24 | 7:51/mi

30K· 18.64 mi

2:15:16

Rank: #8479 (-284)

25K → 30K

24:24 | 7:51/mi

20M

2:26:30

Rank: #8742 (-263)

30K → 20M

11:14 | 8:16/mi

20M

2:26:30

Rank: #8742 (-263)

30K → 20M

11:14 | 8:16/mi

21M

2:35:26

Rank: #9005 (-263)

20M → 21M

8:56 | 8:56/mi

21M

2:35:26

Rank: #9005 (-263)

20M → 21M

8:56 | 8:56/mi

35K· 21.75 mi

2:41:33

Rank: #9151 (-146)

21M → 35K

6:07 | 8:11/mi

35K· 21.75 mi

2:41:33

Rank: #9151 (-146)

21M → 35K

6:07 | 8:11/mi

23M

2:53:22

Rank: #9821 (-670)

35K → 23M

11:49 | 9:26/mi

23M

2:53:22

Rank: #9821 (-670)

35K → 23M

11:49 | 9:26/mi

24M

3:01:12

Rank: #9804 (+17)

23M → 24M

7:50 | 7:50/mi

24M

3:01:12

Rank: #9804 (+17)

23M → 24M

7:50 | 7:50/mi

40K· 24.85 mi

3:08:12

Rank: #9841 (-37)

24M → 40K

7:00 | 8:11/mi

40K· 24.85 mi

3:08:12

Rank: #9841 (-37)

24M → 40K

7:00 | 8:11/mi

25.2M

3:11:17

Rank: #9858 (-17)

40K → 25.2M

3:05 | 8:56/mi

25.2M

3:11:17

Rank: #9858 (-17)

40K → 25.2M

3:05 | 8:56/mi

Finish· 26.22 mi

3:19:25

Rank: #9969 (-111)

25.2M → Finish

8:08 | 7:59/mi

Finish· 26.22 mi

3:19:25

Rank: #9969 (-111)

25.2M → Finish

8:08 | 7:59/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:32:30

Pace7:03 /mi

2nd Half

Distance13.11 mi

Time1:46:55

Pace8:09 /mi

📊Positive Split: 15.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:26:14	21:21	6:52	21:21	6:52	-
10K	6.21 mi	10:47:54	43:01	6:55	21:40	6:58	+0:06
15K	9.32 mi	11:09:50	1:04:57	6:58	21:56	7:04	+0:06
20K	12.43 mi	11:32:27	1:27:34	7:03	22:37	7:17	+0:13
Half	13.11 mi	11:37:23	1:32:30	7:03	4:56	7:14	-0:03
25K	15.53 mi	11:55:45	1:50:52	7:08	18:22	7:35	+0:21
30K	18.64 mi	12:20:09	2:15:16	7:15	24:24	7:51	+0:16
20M	20.00 mi	12:31:23	2:26:30	7:19	11:14	8:16	+0:25
21M	21.00 mi	12:40:19	2:35:26	7:24	8:56	8:56	+0:40
35K	21.75 mi	12:46:26	2:41:33	7:26	6:07	8:11	-0:45
23M	23.00 mi	12:58:15	2:53:22	7:32	11:49	9:26	+1:15
24M	24.00 mi	13:06:05	3:01:12	7:33	7:50	7:50	-1:36
40K	24.85 mi	13:13:05	3:08:12	7:34	7:00	8:11	+0:21
25.2M	25.20 mi	13:16:10	3:11:17	7:35	3:05	8:56	+0:45
Finish	26.22 mi	13:24:18	3:19:25	7:37	8:08	7:59	-0:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:52 /mi

Average Pace

7:37 /mi

Slowest Pace

9:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:32:30

46% of race

Time at Steady Pace

1:11:51

36% of race

Time at Slower Pace

35:04

18% of race

Average Pace: 7:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:26:14	21:21	6:52	21:21	6:52	#6858
10K	6.21 mi	10:47:54	43:01	6:55	21:40	6:58	#7321
15K	9.32 mi	11:09:50	1:04:57	6:58	21:56	7:04	#7554
20K	12.43 mi	11:32:27	1:27:34	7:03	22:37	7:17	#7802
Half	13.11 mi	11:37:23	1:32:30	7:03	4:56	7:14	#7865
25K	15.53 mi	11:55:45	1:50:52	7:08	18:22	7:35	#8195
30K	18.64 mi	12:20:09	2:15:16	7:15	24:24	7:51	#8479
20M	20.00 mi	12:31:23	2:26:30	7:19	11:14	8:16	#8742
21M	21.00 mi	12:40:19	2:35:26	7:24	8:56	8:56	#9005
35K	21.75 mi	12:46:26	2:41:33	7:26	6:07	8:11	#9151
23M	23.00 mi	12:58:15	2:53:22	7:32	11:49	9:26	#9821
24M	24.00 mi	13:06:05	3:01:12	7:33	7:50	7:50	#9804
40K	24.85 mi	13:13:05	3:08:12	7:34	7:00	8:11	#9841
25.2M	25.20 mi	13:16:10	3:11:17	7:35	3:05	8:56	#9858
Finish	26.22 mi	13:24:18	3:19:25	7:37	8:08	7:59	#9969

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	6858	6201	6201	8040(Top 28%)	6970(Top 43%)	6970(Top 310%)
10K	6.21 mi	3.10 mi	7321-463	6532-331	6532-331	7760(Top 27%)	6819(Top 42%)	6819(Top 303%)
15K	9.32 mi	3.11 mi	7554-233	6679-147	6679-147	8040(Top 28%)	6970(Top 43%)	6970(Top 310%)
20K	12.43 mi	3.11 mi	7802-248	6829-150	6829-150	8874(Top 31%)	7385(Top 46%)	7385(Top 329%)
Half	13.11 mi	0.68 mi	7865-63	6866-37	6866-37	9335(Top 33%)	7678(Top 48%)	7678(Top 342%)
25K	15.53 mi	2.42 mi	8195-330	7046-180	7046-180	10536(Top 37%)	8162(Top 51%)	8162(Top 363%)
30K	18.64 mi	3.11 mi	8479-284	7167-121	7167-121	10301(Top 36%)	7837(Top 49%)	7837(Top 349%)
20M	20.00 mi	1.36 mi	8742-263	7284-117	7284-117	12232(Top 43%)	8629(Top 54%)	8629(Top 384%)
21M	21.00 mi	1.00 mi	9005-263	7404-120	7404-120	13089(Top 46%)	8881(Top 55%)	8881(Top 395%)
35K	21.75 mi	0.75 mi	9151-146	7466-62	7466-62	13406(Top 47%)	8982(Top 56%)	8982(Top 400%)
23M	23.00 mi	1.25 mi	9821-670	7777-311	7777-311	18381(Top 65%)	11151(Top 69%)	11151(Top 496%)
24M	24.00 mi	1.00 mi	9804+17	7733+44	7733+44	10030(Top 35%)	7179(Top 45%)	7179(Top 319%)
40K	24.85 mi	0.85 mi	9841-37	7712+21	7712+21	11443(Top 40%)	7778(Top 48%)	7778(Top 346%)
25.2M	25.20 mi	0.35 mi	9858-17	7703+9	7703+9	11396(Top 40%)	7656(Top 48%)	7656(Top 341%)
Finish	26.22 mi	1.02 mi	9969-111	7738-35	7738-35	12728(Top 45%)	8391(Top 52%)	8391(Top 373%)

8391

Passing Analysis

Category:

Athletes Passed

740

Passed By

3850

Net Change

-3111

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6858
5K → 10K	63	526	-463	#6858	#7321
10K → 15K	76	309	-233	#7321	#7554
15K → 20K	68	316	-248	#7554	#7802
20K → Half	11	74	-63	#7802	#7865
Half → 25K	57	387	-330	#7865	#8195
25K → 30K	119	403	-284	#8195	#8479
30K → 20M	44	307	-263	#8479	#8742
20M → 21M	38	301	-263	#8742	#9005
21M → 35K	30	176	-146	#9005	#9151
35K → 23M	13	683	-670	#9151	#9821
23M → 24M	90	73	+17	#9821	#9804
24M → 40K	60	96	-37	#9804	#9841
40K → 25.2M	28	45	-17	#9841	#9858
25.2M → Finish	43	154	-111	#9858	#9969
TOTALS	740	3850	-3111