Brian Lang
Bib: 6190•M
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:24 | 20:13 | 6:30 | 20:13 | 6:30 | - |
10K | 6.21 mi | 10:44:24 | 40:13 | 6:28 | 20:00 | 6:26 | -0:04 |
15K | 9.32 mi | 11:04:33 | 1:00:22 | 6:29 | 20:09 | 6:29 | +0:03 |
20K | 12.43 mi | 11:24:40 | 1:20:29 | 6:29 | 20:07 | 6:28 | -0:01 |
Half | 13.11 mi | 11:29:02 | 1:24:51 | 6:28 | 4:22 | 6:24 | -0:04 |
25K | 15.53 mi | 11:44:43 | 1:40:32 | 6:28 | 15:41 | 6:28 | +0:04 |
30K | 18.64 mi | 12:04:37 | 2:00:26 | 6:28 | 19:54 | 6:24 | -0:04 |
20M | 20.00 mi | 12:13:19 | 2:09:08 | 6:27 | 8:42 | 6:24 | 0:00 |
21M | 21.00 mi | 12:19:58 | 2:15:47 | 6:28 | 6:39 | 6:39 | +0:15 |
35K | 21.75 mi | 12:24:34 | 2:20:23 | 6:27 | 4:36 | 6:09 | -0:30 |
23M | 23.00 mi | 12:32:34 | 2:28:23 | 6:27 | 8:00 | 6:23 | +0:14 |
24M | 24.00 mi | 12:38:48 | 2:34:37 | 6:27 | 6:14 | 6:14 | -0:09 |
40K | 24.85 mi | 12:43:58 | 2:39:47 | 6:26 | 5:10 | 6:03 | -0:11 |
25.2M | 25.20 mi | 12:46:09 | 2:41:58 | 6:26 | 2:11 | 6:20 | +0:17 |
Finish | 26.22 mi | 12:51:50 | 2:47:39 | 6:24 | 5:41 | 5:35 | -0:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:35 /mi
Average Pace
6:24 /mi
Slowest Pace
6:39 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
10:51
6% of race
Time at Steady Pace
2:30:09
90% of race
Time at Slower Pace
6:39
4% of race
Average Pace: 6:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:24 | 20:13 | 6:30 | 20:13 | 6:30 | #3894 | |
10K | 6.21 mi | 10:44:24 | 40:13 | 6:28 | 20:00 | 6:26 | #3566 | |
15K | 9.32 mi | 11:04:33 | 1:00:22 | 6:29 | 20:09 | 6:29 | #3525 | |
20K | 12.43 mi | 11:24:40 | 1:20:29 | 6:29 | 20:07 | 6:28 | #3336 | |
Half | 13.11 mi | 11:29:02 | 1:24:51 | 6:28 | 4:22 | 6:24 | #3321 | |
25K | 15.53 mi | 11:44:43 | 1:40:32 | 6:28 | 15:41 | 6:28 | #3211 | |
30K | 18.64 mi | 12:04:37 | 2:00:26 | 6:28 | 19:54 | 6:24 | #2790 | |
20M | 20.00 mi | 12:13:19 | 2:09:08 | 6:27 | 8:42 | 6:24 | #2613 | |
21M | 21.00 mi | 12:19:58 | 2:15:47 | 6:28 | 6:39 | 6:39 | #2471 | |
35K | 21.75 mi | 12:24:34 | 2:20:23 | 6:27 | 4:36 | 6:09 | #2375 | |
23M | 23.00 mi | 12:32:34 | 2:28:23 | 6:27 | 8:00 | 6:23 | #2271 | |
24M | 24.00 mi | 12:38:48 | 2:34:37 | 6:27 | 6:14 | 6:14 | #2172 | |
40K | 24.85 mi | 12:43:58 | 2:39:47 | 6:26 | 5:10 | 6:03 | #2039 | |
25.2M | 25.20 mi | 12:46:09 | 2:41:58 | 6:26 | 2:11 | 6:20 | #1981 | |
Finish | 26.22 mi | 12:51:50 | 2:47:39 | 6:24 | 5:41 | 5:35 | #1813 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3894 | 3686 | 3686 | 3468(Top 12%) | 3284(Top 20%) | 3284(Top 58%) |
| 10K | 6.21 mi | 3.10 mi | 3566+328 | 3382+304 | 3382+304 | 3288(Top 12%) | 3125(Top 19%) | 3125(Top 55%) |
| 15K | 9.32 mi | 3.11 mi | 3525+41 | 3343+39 | 3343+39 | 3468(Top 12%) | 3284(Top 20%) | 3284(Top 58%) |
| 20K | 12.43 mi | 3.11 mi | 3336+189 | 3173+170 | 3173+170 | 2973(Top 10%) | 2830(Top 18%) | 2830(Top 50%) |
| Half | 13.11 mi | 0.68 mi | 3321+15 | 3158+15 | 3158+15 | 3067(Top 11%) | 2928(Top 18%) | 2928(Top 52%) |
| 25K | 15.53 mi | 2.42 mi | 3211+110 | 3058+100 | 3058+100 | 2716(Top 10%) | 2584(Top 16%) | 2584(Top 46%) |
| 30K | 18.64 mi | 3.11 mi | 2790+421 | 2660+398 | 2660+398 | 1590(Top 6%) | 1507(Top 9%) | 1507(Top 27%) |
| 20M | 20.00 mi | 1.36 mi | 2613+177 | 2495+165 | 2495+165 | 1268(Top 4%) | 1199(Top 7%) | 1199(Top 21%) |
| 21M | 21.00 mi | 1.00 mi | 2471+142 | 2358+137 | 2358+137 | 1075(Top 4%) | 1018(Top 6%) | 1018(Top 18%) |
| 35K | 21.75 mi | 0.75 mi | 2375+96 | 2264+94 | 2264+94 | 1102(Top 4%) | 1040(Top 6%) | 1040(Top 18%) |
| 23M | 23.00 mi | 1.25 mi | 2271+104 | 2163+101 | 2163+101 | 1110(Top 4%) | 1050(Top 7%) | 1050(Top 19%) |
| 24M | 24.00 mi | 1.00 mi | 2172+99 | 2065+98 | 2065+98 | 1133(Top 4%) | 1066(Top 7%) | 1066(Top 19%) |
| 40K | 24.85 mi | 0.85 mi | 2039+133 | 1935+130 | 1935+130 | 464(Top 2%) | 432(Top 3%) | 432(Top 8%) |
| 25.2M | 25.20 mi | 0.35 mi | 1981+58 | 1879+56 | 1879+56 | 268(Top 0.9%) | 249(Top 2%) | 249(Top 4%) |
| Finish | 26.22 mi | 1.02 mi | 1813+168 | 1715+164 | 1715+164 | 213(Top 0.7%) | 201(Top 1%) | 201(Top 4%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3468
Males
3284
M18-39
3284
5K→10K
3.1 - 6.2 mi
Overall
3288
Males
3125
M18-39
3125
10K→15K
6.2 - 9.3 mi
Overall
3468
Males
3284
M18-39
3284
15K→20K
9.3 - 12.4 mi
Overall
2973
Males
2830
M18-39
2830
20K→Half
12.4 - 13.1 mi
Overall
3067
Males
2928
M18-39
2928
Half→25K
13.1 - 15.5 mi
Overall
2716
Males
2584
M18-39
2584
25K→30K
15.5 - 18.6 mi
Overall
1590
Males
1507
M18-39
1507
30K→20M
18.6 - 20.0 mi
Overall
1268
Males
1199
M18-39
1199
20M→21M
20.0 - 21.0 mi
Overall
1075
Males
1018
M18-39
1018
21M→35K
21.0 - 21.8 mi
Overall
1102
Males
1040
M18-39
1040
35K→23M
21.8 - 23.0 mi
Overall
1110
Males
1050
M18-39
1050
23M→24M
23.0 - 24.0 mi
Overall
1133
Males
1066
M18-39
1066
24M→40K
24.0 - 24.9 mi
Overall
464
Males
432
M18-39
432
40K→25.2M
24.9 - 25.2 mi
Overall
268
Males
249
M18-39
249
25.2M→Finish
25.2 - 26.2 mi
Overall
213
Males
201
M18-39
201
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3894 |
| 5K → 10K | 365 | 37 | +328 | #3894 | #3566 |
| 10K → 15K | 118 | 77 | +41 | #3566 | #3525 |
| 15K → 20K | 208 | 19 | +189 | #3525 | #3336 |
| 20K → Half | 22 | 7 | +15 | #3336 | #3321 |
| Half → 25K | 128 | 18 | +110 | #3321 | #3211 |
| 25K → 30K | 424 | 3 | +421 | #3211 | #2790 |
| 30K → 20M | 178 | 1 | +177 | #2790 | #2613 |
| 20M → 21M | 143 | 1 | +142 | #2613 | #2471 |
| 21M → 35K | 97 | 1 | +96 | #2471 | #2375 |
| 35K → 23M | 106 | 2 | +104 | #2375 | #2271 |
| 23M → 24M | 102 | 3 | +99 | #2271 | #2172 |
| 24M → 40K | 133 | 0 | +133 | #2172 | #2039 |
| 40K → 25.2M | 58 | 0 | +58 | #2039 | #1981 |
| 25.2M → Finish | 169 | 1 | +168 | #1981 | #1813 |
| TOTALS | 2251 | 170 | +2081 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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