John Jantz
Bib: 612•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:16:58 | 16:47 | 5:24 | 16:47 | 5:24 | - |
10K | 6.21 mi | 10:33:49 | 33:38 | 5:25 | 16:51 | 5:25 | +0:01 |
15K | 9.32 mi | 10:50:59 | 50:48 | 5:27 | 17:10 | 5:32 | +0:07 |
20K | 12.43 mi | 11:08:08 | 1:07:57 | 5:28 | 17:09 | 5:31 | -0:01 |
Half | 13.11 mi | 11:11:54 | 1:11:43 | 5:28 | 3:46 | 5:31 | 0:00 |
25K | 15.53 mi | 11:25:33 | 1:25:22 | 5:30 | 13:39 | 5:38 | +0:07 |
30K | 18.64 mi | 11:43:35 | 1:43:24 | 5:33 | 18:02 | 5:48 | +0:10 |
20M | 20.00 mi | 11:51:43 | 1:51:32 | 5:35 | 8:08 | 5:59 | +0:11 |
21M | 21.00 mi | 11:58:12 | 1:58:01 | 5:37 | 6:29 | 6:29 | +0:30 |
35K | 21.75 mi | 12:02:45 | 2:02:34 | 5:38 | 4:33 | 6:05 | -0:24 |
23M | 23.00 mi | 12:10:56 | 2:10:45 | 5:41 | 8:11 | 6:32 | +0:27 |
24M | 24.00 mi | 12:17:26 | 2:17:15 | 5:43 | 6:30 | 6:30 | -0:02 |
40K | 24.85 mi | 12:23:09 | 2:22:58 | 5:45 | 5:43 | 6:41 | +0:11 |
25.2M | 25.20 mi | 12:25:43 | 2:25:32 | 5:47 | 2:34 | 7:27 | +0:46 |
Finish | 26.22 mi | 12:32:41 | 2:32:30 | 5:49 | 6:58 | 6:50 | -0:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:24 /mi
Average Pace
5:49 /mi
Slowest Pace
7:27 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:25:22
56% of race
Time at Steady Pace
30:43
20% of race
Time at Slower Pace
36:25
24% of race
Average Pace: 5:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:16:58 | 16:47 | 5:24 | 16:47 | 5:24 | #123 | |
10K | 6.21 mi | 10:33:49 | 33:38 | 5:25 | 16:51 | 5:25 | #141 | |
15K | 9.32 mi | 10:50:59 | 50:48 | 5:27 | 17:10 | 5:32 | #143 | |
20K | 12.43 mi | 11:08:08 | 1:07:57 | 5:28 | 17:09 | 5:31 | #138 | |
Half | 13.11 mi | 11:11:54 | 1:11:43 | 5:28 | 3:46 | 5:31 | #137 | |
25K | 15.53 mi | 11:25:33 | 1:25:22 | 5:30 | 13:39 | 5:38 | #149 | |
30K | 18.64 mi | 11:43:35 | 1:43:24 | 5:33 | 18:02 | 5:48 | #156 | |
20M | 20.00 mi | 11:51:43 | 1:51:32 | 5:35 | 8:08 | 5:59 | #167 | |
21M | 21.00 mi | 11:58:12 | 1:58:01 | 5:37 | 6:29 | 6:29 | #175 | |
35K | 21.75 mi | 12:02:45 | 2:02:34 | 5:38 | 4:33 | 6:05 | #178 | |
23M | 23.00 mi | 12:10:56 | 2:10:45 | 5:41 | 8:11 | 6:32 | #194 | |
24M | 24.00 mi | 12:17:26 | 2:17:15 | 5:43 | 6:30 | 6:30 | #230 | |
40K | 24.85 mi | 12:23:09 | 2:22:58 | 5:45 | 5:43 | 6:41 | #248 | |
25.2M | 25.20 mi | 12:25:43 | 2:25:32 | 5:47 | 2:34 | 7:27 | #258 | |
Finish | 26.22 mi | 12:32:41 | 2:32:30 | 5:49 | 6:58 | 6:50 | #295 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 123 | 122 | 122 | 177(Top 0.6%) | 152(Top 0.9%) | 152(Top 3%) |
| 10K | 6.21 mi | 3.10 mi | 141-18 | 120+2 | 120+2 | 144(Top 0.5%) | 120(Top 0.7%) | 120(Top 2%) |
| 15K | 9.32 mi | 3.11 mi | 143-2 | 121-1 | 121-1 | 177(Top 0.6%) | 152(Top 0.9%) | 152(Top 3%) |
| 20K | 12.43 mi | 3.11 mi | 138+5 | 117+4 | 117+4 | 142(Top 0.5%) | 121(Top 0.8%) | 121(Top 2%) |
| Half | 13.11 mi | 0.68 mi | 137+1 | 115+2 | 115+2 | 214(Top 0.8%) | 192(Top 1%) | 192(Top 3%) |
| 25K | 15.53 mi | 2.42 mi | 149-12 | 126-11 | 126-11 | 221(Top 0.8%) | 197(Top 1%) | 197(Top 3%) |
| 30K | 18.64 mi | 3.11 mi | 156-7 | 133-7 | 133-7 | 252(Top 0.9%) | 230(Top 1%) | 230(Top 4%) |
| 20M | 20.00 mi | 1.36 mi | 167-11 | 146-13 | 146-13 | 359(Top 1%) | 335(Top 2%) | 335(Top 6%) |
| 21M | 21.00 mi | 1.00 mi | 175-8 | 154-8 | 154-8 | 635(Top 2%) | 599(Top 4%) | 599(Top 11%) |
| 35K | 21.75 mi | 0.75 mi | 178-3 | 156-2 | 156-2 | 880(Top 3%) | 825(Top 5%) | 825(Top 15%) |
| 23M | 23.00 mi | 1.25 mi | 194-16 | 172-16 | 172-16 | 1561(Top 5%) | 1459(Top 9%) | 1459(Top 26%) |
| 24M | 24.00 mi | 1.00 mi | 230-36 | 208-36 | 208-36 | 2013(Top 7%) | 1866(Top 12%) | 1866(Top 33%) |
| 40K | 24.85 mi | 0.85 mi | 248-18 | 226-18 | 226-18 | 2274(Top 8%) | 2079(Top 13%) | 2079(Top 37%) |
| 25.2M | 25.20 mi | 0.35 mi | 258-10 | 234-8 | 234-8 | 3048(Top 11%) | 2689(Top 17%) | 2689(Top 48%) |
| Finish | 26.22 mi | 1.02 mi | 295-37 | 269-35 | 269-35 | 4666(Top 16%) | 3890(Top 24%) | 3890(Top 69%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
177
Males
152
M18-39
152
5K→10K
3.1 - 6.2 mi
Overall
144
Males
120
M18-39
120
10K→15K
6.2 - 9.3 mi
Overall
177
Males
152
M18-39
152
15K→20K
9.3 - 12.4 mi
Overall
142
Males
121
M18-39
121
20K→Half
12.4 - 13.1 mi
Overall
214
Males
192
M18-39
192
Half→25K
13.1 - 15.5 mi
Overall
221
Males
197
M18-39
197
25K→30K
15.5 - 18.6 mi
Overall
252
Males
230
M18-39
230
30K→20M
18.6 - 20.0 mi
Overall
359
Males
335
M18-39
335
20M→21M
20.0 - 21.0 mi
Overall
635
Males
599
M18-39
599
21M→35K
21.0 - 21.8 mi
Overall
880
Males
825
M18-39
825
35K→23M
21.8 - 23.0 mi
Overall
1561
Males
1459
M18-39
1459
23M→24M
23.0 - 24.0 mi
Overall
2013
Males
1866
M18-39
1866
24M→40K
24.0 - 24.9 mi
Overall
2274
Males
2079
M18-39
2079
40K→25.2M
24.9 - 25.2 mi
Overall
3048
Males
2689
M18-39
2689
25.2M→Finish
25.2 - 26.2 mi
Overall
4666
Males
3890
M18-39
3890
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #123 |
| 5K → 10K | 9 | 27 | -18 | #123 | #141 |
| 10K → 15K | 8 | 10 | -2 | #141 | #143 |
| 15K → 20K | 12 | 7 | +5 | #143 | #138 |
| 20K → Half | 3 | 2 | +1 | #138 | #137 |
| Half → 25K | 1 | 13 | -12 | #137 | #149 |
| 25K → 30K | 5 | 12 | -7 | #149 | #156 |
| 30K → 20M | 2 | 13 | -11 | #156 | #167 |
| 20M → 21M | 2 | 10 | -8 | #167 | #175 |
| 21M → 35K | 2 | 5 | -3 | #175 | #178 |
| 35K → 23M | 2 | 18 | -16 | #178 | #194 |
| 23M → 24M | 1 | 37 | -36 | #194 | #230 |
| 24M → 40K | 1 | 19 | -18 | #230 | #248 |
| 40K → 25.2M | 0 | 10 | -10 | #248 | #258 |
| 25.2M → Finish | 0 | 37 | -37 | #258 | #295 |
| TOTALS | 48 | 220 | -172 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
