Logan Heffner
Bib: 6016•M
CO

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:44 | 20:24 | 6:34 | 20:24 | 6:34 | - |
10K | 6.21 mi | 10:45:14 | 40:54 | 6:35 | 20:30 | 6:36 | +0:02 |
15K | 9.32 mi | 11:05:51 | 1:01:31 | 6:36 | 20:37 | 6:38 | +0:02 |
20K | 12.43 mi | 11:26:50 | 1:22:30 | 6:38 | 20:59 | 6:45 | +0:07 |
Half | 13.11 mi | 11:31:25 | 1:27:05 | 6:39 | 4:35 | 6:43 | -0:02 |
25K | 15.53 mi | 11:48:18 | 1:43:58 | 6:42 | 16:53 | 6:58 | +0:15 |
30K | 18.64 mi | 12:11:33 | 2:07:13 | 6:49 | 23:15 | 7:29 | +0:31 |
20M | 20.00 mi | 12:21:57 | 2:17:37 | 6:53 | 10:24 | 7:39 | +0:10 |
21M | 21.00 mi | 12:30:00 | 2:25:40 | 6:56 | 8:03 | 8:03 | +0:24 |
35K | 21.75 mi | 12:35:38 | 2:31:18 | 6:57 | 5:38 | 7:32 | -0:31 |
23M | 23.00 mi | 12:45:36 | 2:41:16 | 7:01 | 9:58 | 7:58 | +0:26 |
24M | 24.00 mi | 12:53:32 | 2:49:12 | 7:03 | 7:56 | 7:56 | -0:02 |
40K | 24.85 mi | 13:00:22 | 2:56:02 | 7:05 | 6:50 | 8:00 | +0:04 |
25.2M | 25.20 mi | 13:03:15 | 2:58:55 | 7:06 | 2:53 | 8:22 | +0:22 |
Finish | 26.22 mi | 13:10:49 | 3:06:29 | 7:07 | 7:34 | 7:26 | -0:56 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:34 /mi
Average Pace
7:07 /mi
Slowest Pace
8:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:43:58
56% of race
Time at Steady Pace
46:51
25% of race
Time at Slower Pace
35:40
19% of race
Average Pace: 7:07 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:44 | 20:24 | 6:34 | 20:24 | 6:34 | #4312 | |
10K | 6.21 mi | 10:45:14 | 40:54 | 6:35 | 20:30 | 6:36 | #4355 | |
15K | 9.32 mi | 11:05:51 | 1:01:31 | 6:36 | 20:37 | 6:38 | #4398 | |
20K | 12.43 mi | 11:26:50 | 1:22:30 | 6:38 | 20:59 | 6:45 | #4460 | |
Half | 13.11 mi | 11:31:25 | 1:27:05 | 6:39 | 4:35 | 6:43 | #4504 | |
25K | 15.53 mi | 11:48:18 | 1:43:58 | 6:42 | 16:53 | 6:58 | #4728 | |
30K | 18.64 mi | 12:11:33 | 2:07:13 | 6:49 | 23:15 | 7:29 | #5364 | |
20M | 20.00 mi | 12:21:57 | 2:17:37 | 6:53 | 10:24 | 7:39 | #5600 | |
21M | 21.00 mi | 12:30:00 | 2:25:40 | 6:56 | 8:03 | 8:03 | #5673 | |
35K | 21.75 mi | 12:35:38 | 2:31:18 | 6:57 | 5:38 | 7:32 | #5747 | |
23M | 23.00 mi | 12:45:36 | 2:41:16 | 7:01 | 9:58 | 7:58 | #5878 | |
24M | 24.00 mi | 12:53:32 | 2:49:12 | 7:03 | 7:56 | 7:56 | #6009 | |
40K | 24.85 mi | 13:00:22 | 2:56:02 | 7:05 | 6:50 | 8:00 | #6068 | |
25.2M | 25.20 mi | 13:03:15 | 2:58:55 | 7:06 | 2:53 | 8:22 | #6073 | |
Finish | 26.22 mi | 13:10:49 | 3:06:29 | 7:07 | 7:34 | 7:26 | #6123 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4312 | 4053 | 4053 | 4540(Top 16%) | 4251(Top 26%) | 4251(Top 75%) |
| 10K | 6.21 mi | 3.10 mi | 4355-43 | 4095-42 | 4095-42 | 4459(Top 16%) | 4178(Top 26%) | 4178(Top 74%) |
| 15K | 9.32 mi | 3.11 mi | 4398-43 | 4135-40 | 4135-40 | 4540(Top 16%) | 4251(Top 26%) | 4251(Top 75%) |
| 20K | 12.43 mi | 3.11 mi | 4460-62 | 4181-46 | 4181-46 | 4873(Top 17%) | 4510(Top 28%) | 4510(Top 80%) |
| Half | 13.11 mi | 0.68 mi | 4504-44 | 4220-39 | 4220-39 | 5426(Top 19%) | 4981(Top 31%) | 4981(Top 88%) |
| 25K | 15.53 mi | 2.42 mi | 4728-224 | 4403-183 | 4403-183 | 6061(Top 21%) | 5446(Top 34%) | 5446(Top 97%) |
| 30K | 18.64 mi | 3.11 mi | 5364-636 | 4922-519 | 4922-519 | 7610(Top 27%) | 6346(Top 39%) | 6346(Top 112%) |
| 20M | 20.00 mi | 1.36 mi | 5600-236 | 5114-192 | 5114-192 | 8014(Top 28%) | 6441(Top 40%) | 6441(Top 114%) |
| 21M | 21.00 mi | 1.00 mi | 5673-73 | 5160-46 | 5160-46 | 7594(Top 27%) | 6012(Top 37%) | 6012(Top 107%) |
| 35K | 21.75 mi | 0.75 mi | 5747-74 | 5208-48 | 5208-48 | 8774(Top 31%) | 6705(Top 42%) | 6705(Top 119%) |
| 23M | 23.00 mi | 1.25 mi | 5878-131 | 5286-78 | 5286-78 | 9697(Top 34%) | 7065(Top 44%) | 7065(Top 125%) |
| 24M | 24.00 mi | 1.00 mi | 6009-131 | 5373-87 | 5373-87 | 10733(Top 38%) | 7537(Top 47%) | 7537(Top 134%) |
| 40K | 24.85 mi | 0.85 mi | 6068-59 | 5399-26 | 5399-26 | 10082(Top 35%) | 7073(Top 44%) | 7073(Top 125%) |
| 25.2M | 25.20 mi | 0.35 mi | 6073-5 | 5393+6 | 5393+6 | 7878(Top 28%) | 5819(Top 36%) | 5819(Top 103%) |
| Finish | 26.22 mi | 1.02 mi | 6123-50 | 5406-13 | 5406-13 | 8633(Top 30%) | 6239(Top 39%) | 6239(Top 111%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4540
Males
4251
M18-39
4251
5K→10K
3.1 - 6.2 mi
Overall
4459
Males
4178
M18-39
4178
10K→15K
6.2 - 9.3 mi
Overall
4540
Males
4251
M18-39
4251
15K→20K
9.3 - 12.4 mi
Overall
4873
Males
4510
M18-39
4510
20K→Half
12.4 - 13.1 mi
Overall
5426
Males
4981
M18-39
4981
Half→25K
13.1 - 15.5 mi
Overall
6061
Males
5446
M18-39
5446
25K→30K
15.5 - 18.6 mi
Overall
7610
Males
6346
M18-39
6346
30K→20M
18.6 - 20.0 mi
Overall
8014
Males
6441
M18-39
6441
20M→21M
20.0 - 21.0 mi
Overall
7594
Males
6012
M18-39
6012
21M→35K
21.0 - 21.8 mi
Overall
8774
Males
6705
M18-39
6705
35K→23M
21.8 - 23.0 mi
Overall
9697
Males
7065
M18-39
7065
23M→24M
23.0 - 24.0 mi
Overall
10733
Males
7537
M18-39
7537
24M→40K
24.0 - 24.9 mi
Overall
10082
Males
7073
M18-39
7073
40K→25.2M
24.9 - 25.2 mi
Overall
7878
Males
5819
M18-39
5819
25.2M→Finish
25.2 - 26.2 mi
Overall
8633
Males
6239
M18-39
6239
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4312 |
| 5K → 10K | 116 | 159 | -43 | #4312 | #4355 |
| 10K → 15K | 80 | 123 | -43 | #4355 | #4398 |
| 15K → 20K | 86 | 148 | -62 | #4398 | #4460 |
| 20K → Half | 6 | 50 | -44 | #4460 | #4504 |
| Half → 25K | 65 | 289 | -224 | #4504 | #4728 |
| 25K → 30K | 55 | 691 | -636 | #4728 | #5364 |
| 30K → 20M | 27 | 263 | -236 | #5364 | #5600 |
| 20M → 21M | 46 | 119 | -73 | #5600 | #5673 |
| 21M → 35K | 24 | 98 | -74 | #5673 | #5747 |
| 35K → 23M | 54 | 185 | -131 | #5747 | #5878 |
| 23M → 24M | 23 | 154 | -131 | #5878 | #6009 |
| 24M → 40K | 35 | 94 | -59 | #6009 | #6068 |
| 40K → 25.2M | 29 | 34 | -5 | #6068 | #6073 |
| 25.2M → Finish | 42 | 92 | -50 | #6073 | #6123 |
| TOTALS | 688 | 2499 | -1811 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
