Emmanuel Recio Diaz
Bib: 5975•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:53 | 20:04 | 6:28 | 20:04 | 6:28 | - |
10K | 6.21 mi | 10:45:57 | 40:08 | 6:28 | 20:04 | 6:28 | 0:00 |
15K | 9.32 mi | 11:06:02 | 1:00:13 | 6:28 | 20:05 | 6:28 | 0:00 |
20K | 12.43 mi | 11:26:14 | 1:20:25 | 6:28 | 20:12 | 6:30 | +0:02 |
Half | 13.11 mi | 11:30:38 | 1:24:49 | 6:28 | 4:24 | 6:27 | -0:03 |
25K | 15.53 mi | 11:46:43 | 1:40:54 | 6:30 | 16:05 | 6:38 | +0:11 |
30K | 18.64 mi | 12:08:21 | 2:02:32 | 6:34 | 21:38 | 6:58 | +0:20 |
20M | 20.00 mi | 12:18:24 | 2:12:35 | 6:38 | 10:03 | 7:24 | +0:26 |
21M | 21.00 mi | 12:26:24 | 2:20:35 | 6:42 | 8:00 | 8:00 | +0:36 |
35K | 21.75 mi | 12:31:47 | 2:25:58 | 6:43 | 5:23 | 7:12 | -0:48 |
23M | 23.00 mi | 12:41:44 | 2:35:55 | 6:47 | 9:57 | 7:57 | +0:45 |
24M | 24.00 mi | 12:49:08 | 2:43:19 | 6:48 | 7:24 | 7:24 | -0:33 |
40K | 24.85 mi | 12:55:44 | 2:49:55 | 6:50 | 6:36 | 7:43 | +0:19 |
25.2M | 25.20 mi | 12:59:01 | 2:53:12 | 6:52 | 3:17 | 9:31 | +1:48 |
Finish | 26.22 mi | 13:06:48 | 3:00:59 | 6:54 | 7:47 | 7:38 | -1:53 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:27 /mi
Average Pace
6:54 /mi
Slowest Pace
9:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:40:54
56% of race
Time at Steady Pace
44:28
25% of race
Time at Slower Pace
35:37
20% of race
Average Pace: 6:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:53 | 20:04 | 6:28 | 20:04 | 6:28 | #3527 | |
10K | 6.21 mi | 10:45:57 | 40:08 | 6:28 | 20:04 | 6:28 | #3471 | |
15K | 9.32 mi | 11:06:02 | 1:00:13 | 6:28 | 20:05 | 6:28 | #3391 | |
20K | 12.43 mi | 11:26:14 | 1:20:25 | 6:28 | 20:12 | 6:30 | #3299 | |
Half | 13.11 mi | 11:30:38 | 1:24:49 | 6:28 | 4:24 | 6:27 | #3304 | |
25K | 15.53 mi | 11:46:43 | 1:40:54 | 6:30 | 16:05 | 6:38 | #3347 | |
30K | 18.64 mi | 12:08:21 | 2:02:32 | 6:34 | 21:38 | 6:58 | #3484 | |
20M | 20.00 mi | 12:18:24 | 2:12:35 | 6:38 | 10:03 | 7:24 | #3644 | |
21M | 21.00 mi | 12:26:24 | 2:20:35 | 6:42 | 8:00 | 8:00 | #3814 | |
35K | 21.75 mi | 12:31:47 | 2:25:58 | 6:43 | 5:23 | 7:12 | #3898 | |
23M | 23.00 mi | 12:41:44 | 2:35:55 | 6:47 | 9:57 | 7:57 | #4224 | |
24M | 24.00 mi | 12:49:08 | 2:43:19 | 6:48 | 7:24 | 7:24 | #4347 | |
40K | 24.85 mi | 12:55:44 | 2:49:55 | 6:50 | 6:36 | 7:43 | #4511 | |
25.2M | 25.20 mi | 12:59:01 | 2:53:12 | 6:52 | 3:17 | 9:31 | #4708 | |
Finish | 26.22 mi | 13:06:48 | 3:00:59 | 6:54 | 7:47 | 7:38 | #4911 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3527 | 3349 | 3349 | 3331(Top 12%) | 3161(Top 20%) | 3161(Top 56%) |
| 10K | 6.21 mi | 3.10 mi | 3471+56 | 3295+54 | 3295+54 | 3430(Top 12%) | 3254(Top 20%) | 3254(Top 58%) |
| 15K | 9.32 mi | 3.11 mi | 3391+80 | 3220+75 | 3220+75 | 3331(Top 12%) | 3161(Top 20%) | 3161(Top 56%) |
| 20K | 12.43 mi | 3.11 mi | 3299+92 | 3141+79 | 3141+79 | 3136(Top 11%) | 2976(Top 18%) | 2976(Top 53%) |
| Half | 13.11 mi | 0.68 mi | 3304-5 | 3144-3 | 3144-3 | 3371(Top 12%) | 3197(Top 20%) | 3197(Top 57%) |
| 25K | 15.53 mi | 2.42 mi | 3347-43 | 3182-38 | 3182-38 | 3675(Top 13%) | 3454(Top 21%) | 3454(Top 61%) |
| 30K | 18.64 mi | 3.11 mi | 3484-137 | 3296-114 | 3296-114 | 4472(Top 16%) | 4090(Top 25%) | 4090(Top 72%) |
| 20M | 20.00 mi | 1.36 mi | 3644-160 | 3436-140 | 3436-140 | 6327(Top 22%) | 5409(Top 34%) | 5409(Top 96%) |
| 21M | 21.00 mi | 1.00 mi | 3814-170 | 3583-147 | 3583-147 | 7309(Top 26%) | 5844(Top 36%) | 5844(Top 104%) |
| 35K | 21.75 mi | 0.75 mi | 3898-84 | 3651-68 | 3651-68 | 6514(Top 23%) | 5380(Top 33%) | 5380(Top 95%) |
| 23M | 23.00 mi | 1.25 mi | 4224-326 | 3922-271 | 3922-271 | 9588(Top 34%) | 7010(Top 44%) | 7010(Top 124%) |
| 24M | 24.00 mi | 1.00 mi | 4347-123 | 4014-92 | 4014-92 | 7001(Top 25%) | 5516(Top 34%) | 5516(Top 98%) |
| 40K | 24.85 mi | 0.85 mi | 4511-164 | 4146-132 | 4146-132 | 8158(Top 29%) | 6057(Top 38%) | 6057(Top 107%) |
| 25.2M | 25.20 mi | 0.35 mi | 4708-197 | 4316-170 | 4316-170 | 14580(Top 51%) | 9173(Top 57%) | 9173(Top 163%) |
| Finish | 26.22 mi | 1.02 mi | 4911-203 | 4474-158 | 4474-158 | 10170(Top 36%) | 7056(Top 44%) | 7056(Top 125%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3331
Males
3161
M18-39
3161
5K→10K
3.1 - 6.2 mi
Overall
3430
Males
3254
M18-39
3254
10K→15K
6.2 - 9.3 mi
Overall
3331
Males
3161
M18-39
3161
15K→20K
9.3 - 12.4 mi
Overall
3136
Males
2976
M18-39
2976
20K→Half
12.4 - 13.1 mi
Overall
3371
Males
3197
M18-39
3197
Half→25K
13.1 - 15.5 mi
Overall
3675
Males
3454
M18-39
3454
25K→30K
15.5 - 18.6 mi
Overall
4472
Males
4090
M18-39
4090
30K→20M
18.6 - 20.0 mi
Overall
6327
Males
5409
M18-39
5409
20M→21M
20.0 - 21.0 mi
Overall
7309
Males
5844
M18-39
5844
21M→35K
21.0 - 21.8 mi
Overall
6514
Males
5380
M18-39
5380
35K→23M
21.8 - 23.0 mi
Overall
9588
Males
7010
M18-39
7010
23M→24M
23.0 - 24.0 mi
Overall
7001
Males
5516
M18-39
5516
24M→40K
24.0 - 24.9 mi
Overall
8158
Males
6057
M18-39
6057
40K→25.2M
24.9 - 25.2 mi
Overall
14580
Males
9173
M18-39
9173
25.2M→Finish
25.2 - 26.2 mi
Overall
10170
Males
7056
M18-39
7056
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3527 |
| 5K → 10K | 167 | 111 | +56 | #3527 | #3471 |
| 10K → 15K | 140 | 60 | +80 | #3471 | #3391 |
| 15K → 20K | 145 | 53 | +92 | #3391 | #3299 |
| 20K → Half | 10 | 15 | -5 | #3299 | #3304 |
| Half → 25K | 54 | 97 | -43 | #3304 | #3347 |
| 25K → 30K | 80 | 217 | -137 | #3347 | #3484 |
| 30K → 20M | 26 | 186 | -160 | #3484 | #3644 |
| 20M → 21M | 18 | 188 | -170 | #3644 | #3814 |
| 21M → 35K | 14 | 98 | -84 | #3814 | #3898 |
| 35K → 23M | 22 | 348 | -326 | #3898 | #4224 |
| 23M → 24M | 26 | 149 | -123 | #4224 | #4347 |
| 24M → 40K | 21 | 185 | -164 | #4347 | #4511 |
| 40K → 25.2M | 4 | 201 | -197 | #4511 | #4708 |
| 25.2M → Finish | 6 | 209 | -203 | #4708 | #4911 |
| TOTALS | 733 | 2117 | -1384 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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