Calvin Cook
Bib: 5939•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:11 | 20:17 | 6:32 | 20:17 | 6:32 | - |
10K | 6.21 mi | 10:45:15 | 40:21 | 6:30 | 20:04 | 6:28 | -0:04 |
15K | 9.32 mi | 11:05:13 | 1:00:19 | 6:28 | 19:58 | 6:26 | -0:02 |
20K | 12.43 mi | 11:25:16 | 1:20:22 | 6:28 | 20:03 | 6:27 | +0:01 |
Half | 13.11 mi | 11:29:35 | 1:24:41 | 6:28 | 4:19 | 6:20 | -0:07 |
25K | 15.53 mi | 11:45:22 | 1:40:28 | 6:28 | 15:47 | 6:31 | +0:11 |
30K | 18.64 mi | 12:06:29 | 2:01:35 | 6:31 | 21:07 | 6:48 | +0:17 |
20M | 20.00 mi | 12:15:54 | 2:11:00 | 6:33 | 9:25 | 6:56 | +0:08 |
21M | 21.00 mi | 12:23:15 | 2:18:21 | 6:35 | 7:21 | 7:21 | +0:25 |
35K | 21.75 mi | 12:28:18 | 2:23:24 | 6:36 | 5:03 | 6:45 | -0:36 |
23M | 23.00 mi | 12:36:51 | 2:31:57 | 6:36 | 8:33 | 6:50 | +0:05 |
24M | 24.00 mi | 12:43:29 | 2:38:35 | 6:36 | 6:38 | 6:38 | -0:12 |
40K | 24.85 mi | 12:49:17 | 2:44:23 | 6:37 | 5:48 | 6:47 | +0:09 |
25.2M | 25.20 mi | 12:51:51 | 2:46:57 | 6:38 | 2:34 | 7:27 | +0:40 |
Finish | 26.22 mi | 12:58:35 | 2:53:41 | 6:38 | 6:44 | 6:36 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:20 /mi
Average Pace
6:38 /mi
Slowest Pace
7:27 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:43:46
94% of race
Time at Steady Pace
9:55
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:11 | 20:17 | 6:32 | 20:17 | 6:32 | #4030 | |
10K | 6.21 mi | 10:45:15 | 40:21 | 6:30 | 20:04 | 6:28 | #3725 | |
15K | 9.32 mi | 11:05:13 | 1:00:19 | 6:28 | 19:58 | 6:26 | #3467 | |
20K | 12.43 mi | 11:25:16 | 1:20:22 | 6:28 | 20:03 | 6:27 | #3266 | |
Half | 13.11 mi | 11:29:35 | 1:24:41 | 6:28 | 4:19 | 6:20 | #3229 | |
25K | 15.53 mi | 11:45:22 | 1:40:28 | 6:28 | 15:47 | 6:31 | #3175 | |
30K | 18.64 mi | 12:06:29 | 2:01:35 | 6:31 | 21:07 | 6:48 | #3169 | |
20M | 20.00 mi | 12:15:54 | 2:11:00 | 6:33 | 9:25 | 6:56 | #3159 | |
21M | 21.00 mi | 12:23:15 | 2:18:21 | 6:35 | 7:21 | 7:21 | #3157 | |
35K | 21.75 mi | 12:28:18 | 2:23:24 | 6:36 | 5:03 | 6:45 | #3166 | |
23M | 23.00 mi | 12:36:51 | 2:31:57 | 6:36 | 8:33 | 6:50 | #3078 | |
24M | 24.00 mi | 12:43:29 | 2:38:35 | 6:36 | 6:38 | 6:38 | #3025 | |
40K | 24.85 mi | 12:49:17 | 2:44:23 | 6:37 | 5:48 | 6:47 | #2977 | |
25.2M | 25.20 mi | 12:51:51 | 2:46:57 | 6:38 | 2:34 | 7:27 | #2957 | |
Finish | 26.22 mi | 12:58:35 | 2:53:41 | 6:38 | 6:44 | 6:36 | #2942 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4030 | 3800 | 3800 | 3094(Top 11%) | 2946(Top 18%) | 2946(Top 52%) |
| 10K | 6.21 mi | 3.10 mi | 3725+305 | 3529+271 | 3529+271 | 3417(Top 12%) | 3241(Top 20%) | 3241(Top 57%) |
| 15K | 9.32 mi | 3.11 mi | 3467+258 | 3291+238 | 3291+238 | 3094(Top 11%) | 2946(Top 18%) | 2946(Top 52%) |
| 20K | 12.43 mi | 3.11 mi | 3266+201 | 3109+182 | 3109+182 | 2831(Top 10%) | 2695(Top 17%) | 2695(Top 48%) |
| Half | 13.11 mi | 0.68 mi | 3229+37 | 3075+34 | 3075+34 | 2638(Top 9%) | 2521(Top 16%) | 2521(Top 45%) |
| 25K | 15.53 mi | 2.42 mi | 3175+54 | 3024+51 | 3024+51 | 2931(Top 10%) | 2787(Top 17%) | 2787(Top 49%) |
| 30K | 18.64 mi | 3.11 mi | 3169+6 | 3012+12 | 3012+12 | 3409(Top 12%) | 3175(Top 20%) | 3175(Top 56%) |
| 20M | 20.00 mi | 1.36 mi | 3159+10 | 2992+20 | 2992+20 | 3654(Top 13%) | 3360(Top 21%) | 3360(Top 60%) |
| 21M | 21.00 mi | 1.00 mi | 3157+2 | 2990+2 | 2990+2 | 3828(Top 13%) | 3478(Top 22%) | 3478(Top 62%) |
| 35K | 21.75 mi | 0.75 mi | 3166-9 | 2997-7 | 2997-7 | 3760(Top 13%) | 3382(Top 21%) | 3382(Top 60%) |
| 23M | 23.00 mi | 1.25 mi | 3078+88 | 2911+86 | 2911+86 | 2835(Top 10%) | 2597(Top 16%) | 2597(Top 46%) |
| 24M | 24.00 mi | 1.00 mi | 3025+53 | 2861+50 | 2861+50 | 2630(Top 9%) | 2413(Top 15%) | 2413(Top 43%) |
| 40K | 24.85 mi | 0.85 mi | 2977+48 | 2811+50 | 2811+50 | 2743(Top 10%) | 2487(Top 15%) | 2487(Top 44%) |
| 25.2M | 25.20 mi | 0.35 mi | 2957+20 | 2793+18 | 2793+18 | 3097(Top 11%) | 2738(Top 17%) | 2738(Top 49%) |
| Finish | 26.22 mi | 1.02 mi | 2942+15 | 2778+15 | 2778+15 | 3353(Top 12%) | 2937(Top 18%) | 2937(Top 52%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3094
Males
2946
M18-39
2946
5K→10K
3.1 - 6.2 mi
Overall
3417
Males
3241
M18-39
3241
10K→15K
6.2 - 9.3 mi
Overall
3094
Males
2946
M18-39
2946
15K→20K
9.3 - 12.4 mi
Overall
2831
Males
2695
M18-39
2695
20K→Half
12.4 - 13.1 mi
Overall
2638
Males
2521
M18-39
2521
Half→25K
13.1 - 15.5 mi
Overall
2931
Males
2787
M18-39
2787
25K→30K
15.5 - 18.6 mi
Overall
3409
Males
3175
M18-39
3175
30K→20M
18.6 - 20.0 mi
Overall
3654
Males
3360
M18-39
3360
20M→21M
20.0 - 21.0 mi
Overall
3828
Males
3478
M18-39
3478
21M→35K
21.0 - 21.8 mi
Overall
3760
Males
3382
M18-39
3382
35K→23M
21.8 - 23.0 mi
Overall
2835
Males
2597
M18-39
2597
23M→24M
23.0 - 24.0 mi
Overall
2630
Males
2413
M18-39
2413
24M→40K
24.0 - 24.9 mi
Overall
2743
Males
2487
M18-39
2487
40K→25.2M
24.9 - 25.2 mi
Overall
3097
Males
2738
M18-39
2738
25.2M→Finish
25.2 - 26.2 mi
Overall
3353
Males
2937
M18-39
2937
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4030 |
| 5K → 10K | 340 | 35 | +305 | #4030 | #3725 |
| 10K → 15K | 278 | 20 | +258 | #3725 | #3467 |
| 15K → 20K | 217 | 16 | +201 | #3467 | #3266 |
| 20K → Half | 41 | 4 | +37 | #3266 | #3229 |
| Half → 25K | 102 | 48 | +54 | #3229 | #3175 |
| 25K → 30K | 109 | 103 | +6 | #3175 | #3169 |
| 30K → 20M | 63 | 53 | +10 | #3169 | #3159 |
| 20M → 21M | 54 | 52 | +2 | #3159 | #3157 |
| 21M → 35K | 30 | 39 | -9 | #3157 | #3166 |
| 35K → 23M | 106 | 18 | +88 | #3166 | #3078 |
| 23M → 24M | 74 | 21 | +53 | #3078 | #3025 |
| 24M → 40K | 58 | 10 | +48 | #3025 | #2977 |
| 40K → 25.2M | 29 | 9 | +20 | #2977 | #2957 |
| 25.2M → Finish | 42 | 27 | +15 | #2957 | #2942 |
| TOTALS | 1543 | 455 | +1088 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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