Josh Nichols
Bib: 593•M
UT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:40 | 17:32 | 5:39 | 17:32 | 5:39 | - |
10K | 6.21 mi | 10:35:18 | 35:10 | 5:40 | 17:38 | 5:41 | +0:02 |
15K | 9.32 mi | 10:52:49 | 52:41 | 5:39 | 17:31 | 5:38 | -0:03 |
20K | 12.43 mi | 11:10:16 | 1:10:08 | 5:39 | 17:27 | 5:37 | -0:01 |
Half | 13.11 mi | 11:14:02 | 1:13:54 | 5:38 | 3:46 | 5:31 | -0:06 |
25K | 15.53 mi | 11:27:45 | 1:27:37 | 5:38 | 13:43 | 5:39 | +0:08 |
30K | 18.64 mi | 11:45:36 | 1:45:28 | 5:39 | 17:51 | 5:45 | +0:06 |
20M | 20.00 mi | 11:53:28 | 1:53:20 | 5:40 | 7:52 | 5:47 | +0:02 |
21M | 21.00 mi | 11:59:35 | 1:59:27 | 5:41 | 6:07 | 6:07 | +0:20 |
35K | 21.75 mi | 12:03:45 | 2:03:37 | 5:41 | 4:10 | 5:34 | -0:33 |
23M | 23.00 mi | 12:10:59 | 2:10:51 | 5:41 | 7:14 | 5:47 | +0:13 |
24M | 24.00 mi | 12:16:37 | 2:16:29 | 5:41 | 5:38 | 5:38 | -0:09 |
40K | 24.85 mi | 12:21:30 | 2:21:22 | 5:41 | 4:53 | 5:43 | +0:05 |
25.2M | 25.20 mi | 12:23:34 | 2:23:26 | 5:42 | 2:04 | 6:00 | +0:17 |
Finish | 26.22 mi | 12:29:06 | 2:28:58 | 5:41 | 5:32 | 5:26 | -0:34 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:26 /mi
Average Pace
5:41 /mi
Slowest Pace
6:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:20:47
95% of race
Time at Steady Pace
8:11
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:41 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:40 | 17:32 | 5:39 | 17:32 | 5:39 | #352 | |
10K | 6.21 mi | 10:35:18 | 35:10 | 5:40 | 17:38 | 5:41 | #363 | |
15K | 9.32 mi | 10:52:49 | 52:41 | 5:39 | 17:31 | 5:38 | #340 | |
20K | 12.43 mi | 11:10:16 | 1:10:08 | 5:39 | 17:27 | 5:37 | #299 | |
Half | 13.11 mi | 11:14:02 | 1:13:54 | 5:38 | 3:46 | 5:31 | #292 | |
25K | 15.53 mi | 11:27:45 | 1:27:37 | 5:38 | 13:43 | 5:39 | #280 | |
30K | 18.64 mi | 11:45:36 | 1:45:28 | 5:39 | 17:51 | 5:45 | #252 | |
20M | 20.00 mi | 11:53:28 | 1:53:20 | 5:40 | 7:52 | 5:47 | #232 | |
21M | 21.00 mi | 11:59:35 | 1:59:27 | 5:41 | 6:07 | 6:07 | #221 | |
35K | 21.75 mi | 12:03:45 | 2:03:37 | 5:41 | 4:10 | 5:34 | #215 | |
23M | 23.00 mi | 12:10:59 | 2:10:51 | 5:41 | 7:14 | 5:47 | #197 | |
24M | 24.00 mi | 12:16:37 | 2:16:29 | 5:41 | 5:38 | 5:38 | #185 | |
40K | 24.85 mi | 12:21:30 | 2:21:22 | 5:41 | 4:53 | 5:43 | #183 | |
25.2M | 25.20 mi | 12:23:34 | 2:23:26 | 5:42 | 2:04 | 6:00 | #178 | |
Finish | 26.22 mi | 12:29:06 | 2:28:58 | 5:41 | 5:32 | 5:26 | #173 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 352 | 319 | 319 | 288(Top 1%) | 260(Top 2%) | 260(Top 5%) |
| 10K | 6.21 mi | 3.10 mi | 363-11 | 332-13 | 332-13 | 399(Top 1%) | 368(Top 2%) | 368(Top 7%) |
| 15K | 9.32 mi | 3.11 mi | 340+23 | 311+21 | 311+21 | 288(Top 1%) | 260(Top 2%) | 260(Top 5%) |
| 20K | 12.43 mi | 3.11 mi | 299+41 | 270+41 | 270+41 | 213(Top 0.7%) | 189(Top 1%) | 189(Top 3%) |
| Half | 13.11 mi | 0.68 mi | 292+7 | 263+7 | 263+7 | 203(Top 0.7%) | 181(Top 1%) | 181(Top 3%) |
| 25K | 15.53 mi | 2.42 mi | 280+12 | 252+11 | 252+11 | 244(Top 0.9%) | 219(Top 1%) | 219(Top 4%) |
| 30K | 18.64 mi | 3.11 mi | 252+28 | 226+26 | 226+26 | 197(Top 0.7%) | 175(Top 1%) | 175(Top 3%) |
| 20M | 20.00 mi | 1.36 mi | 232+20 | 208+18 | 208+18 | 171(Top 0.6%) | 155(Top 1.0%) | 155(Top 3%) |
| 21M | 21.00 mi | 1.00 mi | 221+11 | 198+10 | 198+10 | 198(Top 0.7%) | 183(Top 1%) | 183(Top 3%) |
| 35K | 21.75 mi | 0.75 mi | 215+6 | 193+5 | 193+5 | 147(Top 0.5%) | 132(Top 0.8%) | 132(Top 2%) |
| 23M | 23.00 mi | 1.25 mi | 197+18 | 175+18 | 175+18 | 148(Top 0.5%) | 137(Top 0.9%) | 137(Top 2%) |
| 24M | 24.00 mi | 1.00 mi | 185+12 | 164+11 | 164+11 | 148(Top 0.5%) | 136(Top 0.8%) | 136(Top 2%) |
| 40K | 24.85 mi | 0.85 mi | 183+2 | 162+2 | 162+2 | 136(Top 0.5%) | 128(Top 0.8%) | 128(Top 2%) |
| 25.2M | 25.20 mi | 0.35 mi | 178+5 | 157+5 | 157+5 | 79(Top 0.3%) | 73(Top 0.5%) | 73(Top 1%) |
| Finish | 26.22 mi | 1.02 mi | 173+5 | 152+5 | 152+5 | 104(Top 0.4%) | 99(Top 0.6%) | 99(Top 2%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
288
Males
260
M18-39
260
5K→10K
3.1 - 6.2 mi
Overall
399
Males
368
M18-39
368
10K→15K
6.2 - 9.3 mi
Overall
288
Males
260
M18-39
260
15K→20K
9.3 - 12.4 mi
Overall
213
Males
189
M18-39
189
20K→Half
12.4 - 13.1 mi
Overall
203
Males
181
M18-39
181
Half→25K
13.1 - 15.5 mi
Overall
244
Males
219
M18-39
219
25K→30K
15.5 - 18.6 mi
Overall
197
Males
175
M18-39
175
30K→20M
18.6 - 20.0 mi
Overall
171
Males
155
M18-39
155
20M→21M
20.0 - 21.0 mi
Overall
198
Males
183
M18-39
183
21M→35K
21.0 - 21.8 mi
Overall
147
Males
132
M18-39
132
35K→23M
21.8 - 23.0 mi
Overall
148
Males
137
M18-39
137
23M→24M
23.0 - 24.0 mi
Overall
148
Males
136
M18-39
136
24M→40K
24.0 - 24.9 mi
Overall
136
Males
128
M18-39
128
40K→25.2M
24.9 - 25.2 mi
Overall
79
Males
73
M18-39
73
25.2M→Finish
25.2 - 26.2 mi
Overall
104
Males
99
M18-39
99
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #352 |
| 5K → 10K | 15 | 26 | -11 | #352 | #363 |
| 10K → 15K | 28 | 5 | +23 | #363 | #340 |
| 15K → 20K | 42 | 1 | +41 | #340 | #299 |
| 20K → Half | 8 | 1 | +7 | #299 | #292 |
| Half → 25K | 15 | 3 | +12 | #292 | #280 |
| 25K → 30K | 32 | 4 | +28 | #280 | #252 |
| 30K → 20M | 20 | 0 | +20 | #252 | #232 |
| 20M → 21M | 14 | 3 | +11 | #232 | #221 |
| 21M → 35K | 6 | 0 | +6 | #221 | #215 |
| 35K → 23M | 18 | 0 | +18 | #215 | #197 |
| 23M → 24M | 12 | 0 | +12 | #197 | #185 |
| 24M → 40K | 2 | 0 | +2 | #185 | #183 |
| 40K → 25.2M | 5 | 0 | +5 | #183 | #178 |
| 25.2M → Finish | 7 | 2 | +5 | #178 | #173 |
| TOTALS | 224 | 45 | +179 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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