Samuel Fromkin
Bib: 5919•M
NJ

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:04 | 20:18 | 6:32 | 20:18 | 6:32 | - |
10K | 6.21 mi | 10:45:28 | 40:42 | 6:33 | 20:24 | 6:34 | +0:02 |
15K | 9.32 mi | 11:05:48 | 1:01:02 | 6:33 | 20:20 | 6:33 | -0:01 |
20K | 12.43 mi | 11:26:14 | 1:21:28 | 6:33 | 20:26 | 6:35 | +0:02 |
Half | 13.11 mi | 11:30:39 | 1:25:53 | 6:33 | 4:25 | 6:28 | -0:07 |
25K | 15.53 mi | 11:46:36 | 1:41:50 | 6:33 | 15:57 | 6:35 | +0:07 |
30K | 18.64 mi | 12:07:26 | 2:02:40 | 6:35 | 20:50 | 6:42 | +0:07 |
20M | 20.00 mi | 12:16:39 | 2:11:53 | 6:36 | 9:13 | 6:47 | +0:05 |
21M | 21.00 mi | 12:23:48 | 2:19:02 | 6:37 | 7:09 | 7:09 | +0:22 |
35K | 21.75 mi | 12:28:42 | 2:23:56 | 6:37 | 4:54 | 6:33 | -0:36 |
23M | 23.00 mi | 12:37:05 | 2:32:19 | 6:37 | 8:23 | 6:42 | +0:09 |
24M | 24.00 mi | 12:43:41 | 2:38:55 | 6:37 | 6:36 | 6:36 | -0:06 |
40K | 24.85 mi | 12:49:21 | 2:44:35 | 6:37 | 5:40 | 6:38 | +0:02 |
25.2M | 25.20 mi | 12:51:50 | 2:47:04 | 6:38 | 2:29 | 7:12 | +0:34 |
Finish | 26.22 mi | 12:58:22 | 2:53:36 | 6:38 | 6:32 | 6:25 | -0:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:25 /mi
Average Pace
6:38 /mi
Slowest Pace
7:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:43:58
94% of race
Time at Steady Pace
9:38
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:04 | 20:18 | 6:32 | 20:18 | 6:32 | #4073 | |
10K | 6.21 mi | 10:45:28 | 40:42 | 6:33 | 20:24 | 6:34 | #4131 | |
15K | 9.32 mi | 11:05:48 | 1:01:02 | 6:33 | 20:20 | 6:33 | #4018 | |
20K | 12.43 mi | 11:26:14 | 1:21:28 | 6:33 | 20:26 | 6:35 | #3853 | |
Half | 13.11 mi | 11:30:39 | 1:25:53 | 6:33 | 4:25 | 6:28 | #3833 | |
25K | 15.53 mi | 11:46:36 | 1:41:50 | 6:33 | 15:57 | 6:35 | #3725 | |
30K | 18.64 mi | 12:07:26 | 2:02:40 | 6:35 | 20:50 | 6:42 | #3533 | |
20M | 20.00 mi | 12:16:39 | 2:11:53 | 6:36 | 9:13 | 6:47 | #3433 | |
21M | 21.00 mi | 12:23:48 | 2:19:02 | 6:37 | 7:09 | 7:09 | #3373 | |
35K | 21.75 mi | 12:28:42 | 2:23:56 | 6:37 | 4:54 | 6:33 | #3314 | |
23M | 23.00 mi | 12:37:05 | 2:32:19 | 6:37 | 8:23 | 6:42 | #3183 | |
24M | 24.00 mi | 12:43:41 | 2:38:55 | 6:37 | 6:36 | 6:36 | #3102 | |
40K | 24.85 mi | 12:49:21 | 2:44:35 | 6:37 | 5:40 | 6:38 | #3024 | |
25.2M | 25.20 mi | 12:51:50 | 2:47:04 | 6:38 | 2:29 | 7:12 | #2984 | |
Finish | 26.22 mi | 12:58:22 | 2:53:36 | 6:38 | 6:32 | 6:25 | #2927 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4073 | 3840 | 3840 | 3828(Top 13%) | 3612(Top 22%) | 3612(Top 64%) |
| 10K | 6.21 mi | 3.10 mi | 4131-58 | 3893-53 | 3893-53 | 4175(Top 15%) | 3925(Top 24%) | 3925(Top 70%) |
| 15K | 9.32 mi | 3.11 mi | 4018+113 | 3788+105 | 3788+105 | 3828(Top 13%) | 3612(Top 22%) | 3612(Top 64%) |
| 20K | 12.43 mi | 3.11 mi | 3853+165 | 3631+157 | 3631+157 | 3555(Top 13%) | 3365(Top 21%) | 3365(Top 60%) |
| Half | 13.11 mi | 0.68 mi | 3833+20 | 3612+19 | 3612+19 | 3460(Top 12%) | 3276(Top 20%) | 3276(Top 58%) |
| 25K | 15.53 mi | 2.42 mi | 3725+108 | 3517+95 | 3517+95 | 3315(Top 12%) | 3134(Top 19%) | 3134(Top 56%) |
| 30K | 18.64 mi | 3.11 mi | 3533+192 | 3340+177 | 3340+177 | 2904(Top 10%) | 2735(Top 17%) | 2735(Top 48%) |
| 20M | 20.00 mi | 1.36 mi | 3433+100 | 3247+93 | 3247+93 | 2821(Top 10%) | 2637(Top 16%) | 2637(Top 47%) |
| 21M | 21.00 mi | 1.00 mi | 3373+60 | 3187+60 | 3187+60 | 2880(Top 10%) | 2666(Top 17%) | 2666(Top 47%) |
| 35K | 21.75 mi | 0.75 mi | 3314+59 | 3130+57 | 3130+57 | 2700(Top 10%) | 2498(Top 16%) | 2498(Top 44%) |
| 23M | 23.00 mi | 1.25 mi | 3183+131 | 3003+127 | 3003+127 | 2228(Top 8%) | 2079(Top 13%) | 2079(Top 37%) |
| 24M | 24.00 mi | 1.00 mi | 3102+81 | 2928+75 | 2928+75 | 2477(Top 9%) | 2281(Top 14%) | 2281(Top 40%) |
| 40K | 24.85 mi | 0.85 mi | 3024+78 | 2854+74 | 2854+74 | 2065(Top 7%) | 1903(Top 12%) | 1903(Top 34%) |
| 25.2M | 25.20 mi | 0.35 mi | 2984+40 | 2817+37 | 2817+37 | 2124(Top 7%) | 1913(Top 12%) | 1913(Top 34%) |
| Finish | 26.22 mi | 1.02 mi | 2927+57 | 2764+53 | 2764+53 | 2350(Top 8%) | 2142(Top 13%) | 2142(Top 38%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3828
Males
3612
M18-39
3612
5K→10K
3.1 - 6.2 mi
Overall
4175
Males
3925
M18-39
3925
10K→15K
6.2 - 9.3 mi
Overall
3828
Males
3612
M18-39
3612
15K→20K
9.3 - 12.4 mi
Overall
3555
Males
3365
M18-39
3365
20K→Half
12.4 - 13.1 mi
Overall
3460
Males
3276
M18-39
3276
Half→25K
13.1 - 15.5 mi
Overall
3315
Males
3134
M18-39
3134
25K→30K
15.5 - 18.6 mi
Overall
2904
Males
2735
M18-39
2735
30K→20M
18.6 - 20.0 mi
Overall
2821
Males
2637
M18-39
2637
20M→21M
20.0 - 21.0 mi
Overall
2880
Males
2666
M18-39
2666
21M→35K
21.0 - 21.8 mi
Overall
2700
Males
2498
M18-39
2498
35K→23M
21.8 - 23.0 mi
Overall
2228
Males
2079
M18-39
2079
23M→24M
23.0 - 24.0 mi
Overall
2477
Males
2281
M18-39
2281
24M→40K
24.0 - 24.9 mi
Overall
2065
Males
1903
M18-39
1903
40K→25.2M
24.9 - 25.2 mi
Overall
2124
Males
1913
M18-39
1913
25.2M→Finish
25.2 - 26.2 mi
Overall
2350
Males
2142
M18-39
2142
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4073 |
| 5K → 10K | 126 | 184 | -58 | #4073 | #4131 |
| 10K → 15K | 159 | 46 | +113 | #4131 | #4018 |
| 15K → 20K | 191 | 26 | +165 | #4018 | #3853 |
| 20K → Half | 27 | 7 | +20 | #3853 | #3833 |
| Half → 25K | 129 | 21 | +108 | #3833 | #3725 |
| 25K → 30K | 217 | 25 | +192 | #3725 | #3533 |
| 30K → 20M | 116 | 16 | +100 | #3533 | #3433 |
| 20M → 21M | 88 | 28 | +60 | #3433 | #3373 |
| 21M → 35K | 65 | 6 | +59 | #3373 | #3314 |
| 35K → 23M | 139 | 8 | +131 | #3314 | #3183 |
| 23M → 24M | 89 | 8 | +81 | #3183 | #3102 |
| 24M → 40K | 82 | 4 | +78 | #3102 | #3024 |
| 40K → 25.2M | 43 | 3 | +40 | #3024 | #2984 |
| 25.2M → Finish | 69 | 12 | +57 | #2984 | #2927 |
| TOTALS | 1540 | 394 | +1146 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
