Jeff Rogalsky

Bib: 5893•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 23%

Gender (Male)

#0 / 16105

Top 35%

Masters (Masters Men)

#0 / 10463

Top 22%

Division (M45-49)

#0 / 2386

Top 30%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:06

Rank: #8747

Start → 5K

22:06 | 7:07/mi

5K· 3.11 mi

22:06

Rank: #8747

Start → 5K

22:06 | 7:07/mi

10K· 6.21 mi

44:25

Rank: #9000 (-253)

5K → 10K

22:19 | 7:11/mi

10K· 6.21 mi

44:25

Rank: #9000 (-253)

5K → 10K

22:19 | 7:11/mi

15K· 9.32 mi

1:06:29

Rank: #8763 (+237)

10K → 15K

22:04 | 7:06/mi

15K· 9.32 mi

1:06:29

Rank: #8763 (+237)

10K → 15K

22:04 | 7:06/mi

20K· 12.43 mi

1:28:37

Rank: #8375 (+388)

15K → 20K

22:08 | 7:07/mi

20K· 12.43 mi

1:28:37

Rank: #8375 (+388)

15K → 20K

22:08 | 7:07/mi

Half· 13.11 mi

1:33:22

Rank: #8319 (+56)

20K → Half

4:45 | 6:58/mi

Half· 13.11 mi

1:33:22

Rank: #8319 (+56)

20K → Half

4:45 | 6:58/mi

25K· 15.53 mi

1:50:42

Rank: #8110 (+209)

Half → 25K

17:20 | 7:09/mi

25K· 15.53 mi

1:50:42

Rank: #8110 (+209)

Half → 25K

17:20 | 7:09/mi

30K· 18.64 mi

2:13:07

Rank: #7615 (+495)

25K → 30K

22:25 | 7:13/mi

30K· 18.64 mi

2:13:07

Rank: #7615 (+495)

25K → 30K

22:25 | 7:13/mi

20M

2:22:59

Rank: #7387 (+228)

30K → 20M

9:52 | 7:16/mi

20M

2:22:59

Rank: #7387 (+228)

30K → 20M

9:52 | 7:16/mi

21M

2:30:46

Rank: #7263 (+124)

20M → 21M

7:47 | 7:47/mi

21M

2:30:46

Rank: #7263 (+124)

20M → 21M

7:47 | 7:47/mi

35K· 21.75 mi

2:36:08

Rank: #7184 (+79)

21M → 35K

5:22 | 7:10/mi

35K· 21.75 mi

2:36:08

Rank: #7184 (+79)

21M → 35K

5:22 | 7:10/mi

23M

2:45:12

Rank: #6996 (+188)

35K → 23M

9:04 | 7:14/mi

23M

2:45:12

Rank: #6996 (+188)

35K → 23M

9:04 | 7:14/mi

24M

2:52:21

Rank: #6871 (+125)

23M → 24M

7:09 | 7:09/mi

24M

2:52:21

Rank: #6871 (+125)

23M → 24M

7:09 | 7:09/mi

40K· 24.85 mi

2:58:32

Rank: #6753 (+118)

24M → 40K

6:11 | 7:14/mi

40K· 24.85 mi

2:58:32

Rank: #6753 (+118)

24M → 40K

6:11 | 7:14/mi

25.2M

3:01:19

Rank: #6708 (+45)

40K → 25.2M

2:47 | 8:04/mi

25.2M

3:01:19

Rank: #6708 (+45)

40K → 25.2M

2:47 | 8:04/mi

Finish· 26.22 mi

3:08:09

Rank: #6530 (+178)

25.2M → Finish

6:50 | 6:42/mi

Finish· 26.22 mi

3:08:09

Rank: #6530 (+178)

25.2M → Finish

6:50 | 6:42/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:33:22

Pace7:07 /mi

2nd Half

Distance13.11 mi

Time1:34:47

Pace7:14 /mi

📊Positive Split: 1.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:30:03	22:06	7:07	22:06	7:07	-
10K	6.21 mi	10:52:22	44:25	7:09	22:19	7:11	+0:04
15K	9.32 mi	11:14:26	1:06:29	7:08	22:04	7:06	-0:05
20K	12.43 mi	11:36:34	1:28:37	7:08	22:08	7:07	+0:01
Half	13.11 mi	11:41:19	1:33:22	7:07	4:45	6:58	-0:09
25K	15.53 mi	11:58:39	1:50:42	7:08	17:20	7:09	+0:11
30K	18.64 mi	12:21:04	2:13:07	7:08	22:25	7:13	+0:04
20M	20.00 mi	12:30:56	2:22:59	7:09	9:52	7:16	+0:03
21M	21.00 mi	12:38:43	2:30:46	7:11	7:47	7:47	+0:31
35K	21.75 mi	12:44:05	2:36:08	7:11	5:22	7:10	-0:37
23M	23.00 mi	12:53:09	2:45:12	7:11	9:04	7:14	+0:04
24M	24.00 mi	13:00:18	2:52:21	7:11	7:09	7:09	-0:05
40K	24.85 mi	13:06:29	2:58:32	7:11	6:11	7:14	+0:05
25.2M	25.20 mi	13:09:16	3:01:19	7:12	2:47	8:04	+0:50
Finish	26.22 mi	13:16:06	3:08:09	7:11	6:50	6:42	-1:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:42 /mi

Average Pace

7:11 /mi

Slowest Pace

8:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

11:35

6% of race

Time at Steady Pace

2:46:00

88% of race

Time at Slower Pace

10:34

6% of race

Average Pace: 7:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:30:03	22:06	7:07	22:06	7:07	#8747
10K	6.21 mi	10:52:22	44:25	7:09	22:19	7:11	#9000
15K	9.32 mi	11:14:26	1:06:29	7:08	22:04	7:06	#8763
20K	12.43 mi	11:36:34	1:28:37	7:08	22:08	7:07	#8375
Half	13.11 mi	11:41:19	1:33:22	7:07	4:45	6:58	#8319
25K	15.53 mi	11:58:39	1:50:42	7:08	17:20	7:09	#8110
30K	18.64 mi	12:21:04	2:13:07	7:08	22:25	7:13	#7615
20M	20.00 mi	12:30:56	2:22:59	7:09	9:52	7:16	#7387
21M	21.00 mi	12:38:43	2:30:46	7:11	7:47	7:47	#7263
35K	21.75 mi	12:44:05	2:36:08	7:11	5:22	7:10	#7184
23M	23.00 mi	12:53:09	2:45:12	7:11	9:04	7:14	#6996
24M	24.00 mi	13:00:18	2:52:21	7:11	7:09	7:09	#6871
40K	24.85 mi	13:06:29	2:58:32	7:11	6:11	7:14	#6753
25.2M	25.20 mi	13:09:16	3:01:19	7:12	2:47	8:04	#6708
Finish	26.22 mi	13:16:06	3:08:09	7:11	6:50	6:42	#6530

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	8747	7463	7463	8341(Top 29%)	7141(Top 44%)	7141(Top 299%)
10K	6.21 mi	3.10 mi	9000-253	7597-134	7597-134	9324(Top 33%)	7778(Top 48%)	7778(Top 326%)
15K	9.32 mi	3.11 mi	8763+237	7441+156	7441+156	8341(Top 29%)	7141(Top 44%)	7141(Top 299%)
20K	12.43 mi	3.11 mi	8375+388	7179+262	7179+262	7657(Top 27%)	6648(Top 41%)	6648(Top 279%)
Half	13.11 mi	0.68 mi	8319+56	7144+35	7144+35	7264(Top 26%)	6406(Top 40%)	6406(Top 268%)
25K	15.53 mi	2.42 mi	8110+209	6993+151	6993+151	7257(Top 26%)	6291(Top 39%)	6291(Top 264%)
30K	18.64 mi	3.11 mi	7615+495	6638+355	6638+355	5991(Top 21%)	5303(Top 33%)	5303(Top 222%)
20M	20.00 mi	1.36 mi	7387+228	6450+188	6450+188	5560(Top 20%)	4885(Top 30%)	4885(Top 205%)
21M	21.00 mi	1.00 mi	7263+124	6334+116	6334+116	6097(Top 21%)	5123(Top 32%)	5123(Top 215%)
35K	21.75 mi	0.75 mi	7184+79	6260+74	6260+74	6433(Top 23%)	5347(Top 33%)	5347(Top 224%)
23M	23.00 mi	1.25 mi	6996+188	6096+164	6096+164	5132(Top 18%)	4416(Top 27%)	4416(Top 185%)
24M	24.00 mi	1.00 mi	6871+125	5985+111	5985+111	5520(Top 19%)	4617(Top 29%)	4617(Top 194%)
40K	24.85 mi	0.85 mi	6753+118	5870+115	5870+115	5232(Top 18%)	4373(Top 27%)	4373(Top 183%)
25.2M	25.20 mi	0.35 mi	6708+45	5823+47	5823+47	6287(Top 22%)	4920(Top 31%)	4920(Top 206%)
Finish	26.22 mi	1.02 mi	6530+178	5674+149	5674+149	3920(Top 14%)	3385(Top 21%)	3385(Top 142%)

3385

Passing Analysis

Category:

Athletes Passed

2814

Passed By

597

Net Change

+2217

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8747
5K → 10K	111	364	-253	#8747	#9000
10K → 15K	300	63	+237	#9000	#8763
15K → 20K	413	25	+388	#8763	#8375
20K → Half	63	7	+56	#8375	#8319
Half → 25K	240	31	+209	#8319	#8110
25K → 30K	505	10	+495	#8110	#7615
30K → 20M	237	9	+228	#7615	#7387
20M → 21M	142	18	+124	#7387	#7263
21M → 35K	90	11	+79	#7263	#7184
35K → 23M	197	9	+188	#7184	#6996
23M → 24M	137	12	+125	#6996	#6871
24M → 40K	137	19	+118	#6871	#6753
40K → 25.2M	58	13	+45	#6753	#6708
25.2M → Finish	184	6	+178	#6708	#6530
TOTALS	2814	597	+2217