Joseph Nienaber

Bib: 5846•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 11%

Gender (Male)

#0 / 16105

Top 18%

Masters (Masters Men)

#0 / 10463

Top 6%

Division (M45-49)

#0 / 2386

Top 7%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

20:41

Rank: #5057

Start → 5K

20:41 | 6:39/mi

5K· 3.11 mi

20:41

Rank: #5057

Start → 5K

20:41 | 6:39/mi

10K· 6.21 mi

41:00

Rank: #4477 (+580)

5K → 10K

20:19 | 6:32/mi

10K· 6.21 mi

41:00

Rank: #4477 (+580)

5K → 10K

20:19 | 6:32/mi

15K· 9.32 mi

1:01:24

Rank: #4300 (+177)

10K → 15K

20:24 | 6:34/mi

15K· 9.32 mi

1:01:24

Rank: #4300 (+177)

10K → 15K

20:24 | 6:34/mi

20K· 12.43 mi

1:22:00

Rank: #4146 (+154)

15K → 20K

20:36 | 6:38/mi

20K· 12.43 mi

1:22:00

Rank: #4146 (+154)

15K → 20K

20:36 | 6:38/mi

Half· 13.11 mi

1:26:28

Rank: #4129 (+17)

20K → Half

4:28 | 6:33/mi

Half· 13.11 mi

1:26:28

Rank: #4129 (+17)

20K → Half

4:28 | 6:33/mi

25K· 15.53 mi

1:42:16

Rank: #3891 (+238)

Half → 25K

15:48 | 6:31/mi

25K· 15.53 mi

1:42:16

Rank: #3891 (+238)

Half → 25K

15:48 | 6:31/mi

30K· 18.64 mi

2:03:08

Rank: #3682 (+209)

25K → 30K

20:52 | 6:43/mi

30K· 18.64 mi

2:03:08

Rank: #3682 (+209)

25K → 30K

20:52 | 6:43/mi

20M

2:12:20

Rank: #3581 (+101)

30K → 20M

9:12 | 6:46/mi

20M

2:12:20

Rank: #3581 (+101)

30K → 20M

9:12 | 6:46/mi

21M

2:19:25

Rank: #3491 (+90)

20M → 21M

7:05 | 7:05/mi

21M

2:19:25

Rank: #3491 (+90)

20M → 21M

7:05 | 7:05/mi

35K· 21.75 mi

2:24:21

Rank: #3425 (+66)

21M → 35K

4:56 | 6:36/mi

35K· 21.75 mi

2:24:21

Rank: #3425 (+66)

21M → 35K

4:56 | 6:36/mi

23M

2:32:43

Rank: #3293 (+132)

35K → 23M

8:22 | 6:41/mi

23M

2:32:43

Rank: #3293 (+132)

35K → 23M

8:22 | 6:41/mi

24M

2:39:15

Rank: #3190 (+103)

23M → 24M

6:32 | 6:32/mi

24M

2:39:15

Rank: #3190 (+103)

23M → 24M

6:32 | 6:32/mi

40K· 24.85 mi

2:45:00

Rank: #3118 (+72)

24M → 40K

5:45 | 6:44/mi

40K· 24.85 mi

2:45:00

Rank: #3118 (+72)

24M → 40K

5:45 | 6:44/mi

25.2M

2:47:32

Rank: #3079 (+39)

40K → 25.2M

2:32 | 7:21/mi

25.2M

2:47:32

Rank: #3079 (+39)

40K → 25.2M

2:32 | 7:21/mi

Finish· 26.22 mi

2:54:00

Rank: #3004 (+75)

25.2M → Finish

6:28 | 6:21/mi

Finish· 26.22 mi

2:54:00

Rank: #3004 (+75)

25.2M → Finish

6:28 | 6:21/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:26:28

Pace6:36 /mi

2nd Half

Distance13.11 mi

Time1:27:32

Pace6:41 /mi

📊Positive Split: 1.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:25:16	20:41	6:39	20:41	6:39	-
10K	6.21 mi	10:45:35	41:00	6:36	20:19	6:32	-0:07
15K	9.32 mi	11:05:59	1:01:24	6:35	20:24	6:34	+0:02
20K	12.43 mi	11:26:35	1:22:00	6:36	20:36	6:38	+0:04
Half	13.11 mi	11:31:03	1:26:28	6:36	4:28	6:33	-0:05
25K	15.53 mi	11:46:51	1:42:16	6:35	15:48	6:31	-0:02
30K	18.64 mi	12:07:43	2:03:08	6:36	20:52	6:43	+0:12
20M	20.00 mi	12:16:55	2:12:20	6:37	9:12	6:46	+0:03
21M	21.00 mi	12:24:00	2:19:25	6:38	7:05	7:05	+0:19
35K	21.75 mi	12:28:56	2:24:21	6:38	4:56	6:36	-0:29
23M	23.00 mi	12:37:18	2:32:43	6:38	8:22	6:41	+0:05
24M	24.00 mi	12:43:50	2:39:15	6:38	6:32	6:32	-0:09
40K	24.85 mi	12:49:35	2:45:00	6:38	5:45	6:44	+0:12
25.2M	25.20 mi	12:52:07	2:47:32	6:39	2:32	7:21	+0:37
Finish	26.22 mi	12:58:35	2:54:00	6:38	6:28	6:21	-1:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:21 /mi

Average Pace

6:38 /mi

Slowest Pace

7:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:44:23

94% of race

Time at Steady Pace

9:37

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:25:16	20:41	6:39	20:41	6:39	#5057
10K	6.21 mi	10:45:35	41:00	6:36	20:19	6:32	#4477
15K	9.32 mi	11:05:59	1:01:24	6:35	20:24	6:34	#4300
20K	12.43 mi	11:26:35	1:22:00	6:36	20:36	6:38	#4146
Half	13.11 mi	11:31:03	1:26:28	6:36	4:28	6:33	#4129
25K	15.53 mi	11:46:51	1:42:16	6:35	15:48	6:31	#3891
30K	18.64 mi	12:07:43	2:03:08	6:36	20:52	6:43	#3682
20M	20.00 mi	12:16:55	2:12:20	6:37	9:12	6:46	#3581
21M	21.00 mi	12:24:00	2:19:25	6:38	7:05	7:05	#3491
35K	21.75 mi	12:28:56	2:24:21	6:38	4:56	6:36	#3425
23M	23.00 mi	12:37:18	2:32:43	6:38	8:22	6:41	#3293
24M	24.00 mi	12:43:50	2:39:15	6:38	6:32	6:32	#3190
40K	24.85 mi	12:49:35	2:45:00	6:38	5:45	6:44	#3118
25.2M	25.20 mi	12:52:07	2:47:32	6:39	2:32	7:21	#3079
Finish	26.22 mi	12:58:35	2:54:00	6:38	6:28	6:21	#3004

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	5057	4719	4719	3972(Top 14%)	3742(Top 23%)	3742(Top 157%)
10K	6.21 mi	3.10 mi	4477+580	4207+512	4207+512	3995(Top 14%)	3760(Top 23%)	3760(Top 158%)
15K	9.32 mi	3.11 mi	4300+177	4044+163	4044+163	3972(Top 14%)	3742(Top 23%)	3742(Top 157%)
20K	12.43 mi	3.11 mi	4146+154	3900+144	3900+144	3884(Top 14%)	3658(Top 23%)	3658(Top 153%)
Half	13.11 mi	0.68 mi	4129+17	3884+16	3884+16	3934(Top 14%)	3698(Top 23%)	3698(Top 155%)
25K	15.53 mi	2.42 mi	3891+238	3667+217	3667+217	2966(Top 10%)	2820(Top 18%)	2820(Top 118%)
30K	18.64 mi	3.11 mi	3682+209	3475+192	3475+192	2961(Top 10%)	2788(Top 17%)	2788(Top 117%)
20M	20.00 mi	1.36 mi	3581+101	3379+96	3379+96	2762(Top 10%)	2587(Top 16%)	2587(Top 108%)
21M	21.00 mi	1.00 mi	3491+90	3296+83	3296+83	2591(Top 9%)	2413(Top 15%)	2413(Top 101%)
35K	21.75 mi	0.75 mi	3425+66	3234+62	3234+62	2904(Top 10%)	2676(Top 17%)	2676(Top 112%)
23M	23.00 mi	1.25 mi	3293+132	3106+128	3106+128	2169(Top 8%)	2026(Top 13%)	2026(Top 85%)
24M	24.00 mi	1.00 mi	3190+103	3010+96	3010+96	2183(Top 8%)	2023(Top 13%)	2023(Top 85%)
40K	24.85 mi	0.85 mi	3118+72	2942+68	2942+68	2472(Top 9%)	2254(Top 14%)	2254(Top 94%)
25.2M	25.20 mi	0.35 mi	3079+39	2903+39	2903+39	2698(Top 9%)	2400(Top 15%)	2400(Top 101%)
Finish	26.22 mi	1.02 mi	3004+75	2832+71	2832+71	2073(Top 7%)	1900(Top 12%)	1900(Top 80%)

1900

Passing Analysis

Category:

Athletes Passed

2234

Passed By

181

Net Change

+2053

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5057
5K → 10K	594	14	+580	#5057	#4477
10K → 15K	211	34	+177	#4477	#4300
15K → 20K	186	32	+154	#4300	#4146
20K → Half	28	11	+17	#4146	#4129
Half → 25K	242	4	+238	#4129	#3891
25K → 30K	233	24	+209	#3891	#3682
30K → 20M	114	13	+101	#3682	#3581
20M → 21M	96	6	+90	#3581	#3491
21M → 35K	75	9	+66	#3491	#3425
35K → 23M	142	10	+132	#3425	#3293
23M → 24M	106	3	+103	#3293	#3190
24M → 40K	79	7	+72	#3190	#3118
40K → 25.2M	44	5	+39	#3118	#3079
25.2M → Finish	84	9	+75	#3079	#3004
TOTALS	2234	181	+2053