Laura Mooney
Bib: 5820•F
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:42 | 21:45 | 7:00 | 21:45 | 7:00 | - |
10K | 6.21 mi | 10:51:00 | 45:03 | 7:15 | 23:18 | 7:30 | +0:30 |
15K | 9.32 mi | 11:13:36 | 1:07:39 | 7:15 | 22:36 | 7:16 | -0:14 |
20K | 12.43 mi | 11:40:40 | 1:34:43 | 7:37 | 27:04 | 8:43 | +1:27 |
Half | 13.11 mi | 11:45:55 | 1:39:58 | 7:38 | 5:15 | 7:42 | -1:01 |
25K | 15.53 mi | 12:04:41 | 1:58:44 | 7:39 | 18:46 | 7:44 | +0:02 |
30K | 18.64 mi | 12:32:01 | 2:26:04 | 7:50 | 27:20 | 8:48 | +1:04 |
20M | 20.00 mi | 12:42:43 | 2:36:46 | 7:50 | 10:42 | 7:52 | -0:56 |
21M | 21.00 mi | 12:51:02 | 2:45:05 | 7:52 | 8:19 | 8:19 | +0:27 |
35K | 21.75 mi | 12:56:29 | 2:50:32 | 7:50 | 5:27 | 7:17 | -1:02 |
23M | 23.00 mi | 13:07:09 | 3:01:12 | 7:53 | 10:40 | 8:31 | +1:14 |
24M | 24.00 mi | 13:14:24 | 3:08:27 | 7:51 | 7:15 | 7:15 | -1:16 |
40K | 24.85 mi | 13:20:52 | 3:14:55 | 7:51 | 6:28 | 7:34 | +0:19 |
25.2M | 25.20 mi | 13:23:28 | 3:17:31 | 7:50 | 2:36 | 7:32 | -0:02 |
Finish | 26.22 mi | 13:29:53 | 3:23:56 | 7:47 | 6:25 | 6:18 | -1:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:18 /mi
Average Pace
7:47 /mi
Slowest Pace
8:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
28:10
14% of race
Time at Steady Pace
1:42:23
50% of race
Time at Slower Pace
1:13:23
36% of race
Average Pace: 7:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:42 | 21:45 | 7:00 | 21:45 | 7:00 | #7845 | |
10K | 6.21 mi | 10:51:00 | 45:03 | 7:15 | 23:18 | 7:30 | #9893 | |
15K | 9.32 mi | 11:13:36 | 1:07:39 | 7:15 | 22:36 | 7:16 | #9841 | |
20K | 12.43 mi | 11:40:40 | 1:34:43 | 7:37 | 27:04 | 8:43 | #12680 | |
Half | 13.11 mi | 11:45:55 | 1:39:58 | 7:38 | 5:15 | 7:42 | #12710 | |
25K | 15.53 mi | 12:04:41 | 1:58:44 | 7:39 | 18:46 | 7:44 | #12548 | |
30K | 18.64 mi | 12:32:01 | 2:26:04 | 7:50 | 27:20 | 8:48 | #13382 | |
20M | 20.00 mi | 12:42:43 | 2:36:46 | 7:50 | 10:42 | 7:52 | #13040 | |
21M | 21.00 mi | 12:51:02 | 2:45:05 | 7:52 | 8:19 | 8:19 | #12797 | |
35K | 21.75 mi | 12:56:29 | 2:50:32 | 7:50 | 5:27 | 7:17 | #12545 | |
23M | 23.00 mi | 13:07:09 | 3:01:12 | 7:53 | 10:40 | 8:31 | #12593 | |
24M | 24.00 mi | 13:14:24 | 3:08:27 | 7:51 | 7:15 | 7:15 | #12269 | |
40K | 24.85 mi | 13:20:52 | 3:14:55 | 7:51 | 6:28 | 7:34 | #12042 | |
25.2M | 25.20 mi | 13:23:28 | 3:17:31 | 7:50 | 2:36 | 7:32 | #11875 | |
Finish | 26.22 mi | 13:29:53 | 3:23:56 | 7:47 | 6:25 | 6:18 | #11314 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7845 | 933 | 933 | 9804(Top 35%) | 1806(Top 15%) | 1806(Top 33%) |
| 10K | 6.21 mi | 3.10 mi | 9893-2048 | 1756-823 | 1756-823 | 12100(Top 43%) | 2871(Top 23%) | 2871(Top 52%) |
| 15K | 9.32 mi | 3.11 mi | 9841+52 | 1768-12 | 1768-12 | 9804(Top 35%) | 1806(Top 15%) | 1806(Top 33%) |
| 20K | 12.43 mi | 3.11 mi | 12680-2839 | 3255-1487 | 3255-1487 | 19464(Top 69%) | 7179(Top 59%) | 7179(Top 131%) |
| Half | 13.11 mi | 0.68 mi | 12710-30 | 3282-27 | 3282-27 | 13368(Top 47%) | 3679(Top 30%) | 3679(Top 67%) |
| 25K | 15.53 mi | 2.42 mi | 12548+162 | 3220+62 | 3220+62 | 11880(Top 42%) | 3055(Top 25%) | 3055(Top 56%) |
| 30K | 18.64 mi | 3.11 mi | 13382-834 | 3757-537 | 3757-537 | 16595(Top 58%) | 5798(Top 47%) | 5798(Top 106%) |
| 20M | 20.00 mi | 1.36 mi | 13040+342 | 3606+151 | 3606+151 | 9570(Top 34%) | 2259(Top 18%) | 2259(Top 41%) |
| 21M | 21.00 mi | 1.00 mi | 12797+243 | 3500+106 | 3500+106 | 9366(Top 33%) | 2325(Top 19%) | 2325(Top 43%) |
| 35K | 21.75 mi | 0.75 mi | 12545+252 | 3386+114 | 3386+114 | 7217(Top 25%) | 1394(Top 11%) | 1394(Top 25%) |
| 23M | 23.00 mi | 1.25 mi | 12593-48 | 3444-58 | 3444-58 | 13430(Top 47%) | 4482(Top 37%) | 4482(Top 82%) |
| 24M | 24.00 mi | 1.00 mi | 12269+324 | 3306+138 | 3306+138 | 6175(Top 22%) | 1151(Top 9%) | 1151(Top 21%) |
| 40K | 24.85 mi | 0.85 mi | 12042+227 | 3232+74 | 3232+74 | 7237(Top 25%) | 1667(Top 14%) | 1667(Top 30%) |
| 25.2M | 25.20 mi | 0.35 mi | 11875+167 | 3162+70 | 3162+70 | 3701(Top 13%) | 503(Top 4%) | 503(Top 9%) |
| Finish | 26.22 mi | 1.02 mi | 11314+561 | 2911+251 | 2911+251 | 1917(Top 7%) | 148(Top 1%) | 148(Top 3%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9804
Females
1806
F18-39
1806
5K→10K
3.1 - 6.2 mi
Overall
12100
Females
2871
F18-39
2871
10K→15K
6.2 - 9.3 mi
Overall
9804
Females
1806
F18-39
1806
15K→20K
9.3 - 12.4 mi
Overall
19464
Females
7179
F18-39
7179
20K→Half
12.4 - 13.1 mi
Overall
13368
Females
3679
F18-39
3679
Half→25K
13.1 - 15.5 mi
Overall
11880
Females
3055
F18-39
3055
25K→30K
15.5 - 18.6 mi
Overall
16595
Females
5798
F18-39
5798
30K→20M
18.6 - 20.0 mi
Overall
9570
Females
2259
F18-39
2259
20M→21M
20.0 - 21.0 mi
Overall
9366
Females
2325
F18-39
2325
21M→35K
21.0 - 21.8 mi
Overall
7217
Females
1394
F18-39
1394
35K→23M
21.8 - 23.0 mi
Overall
13430
Females
4482
F18-39
4482
23M→24M
23.0 - 24.0 mi
Overall
6175
Females
1151
F18-39
1151
24M→40K
24.0 - 24.9 mi
Overall
7237
Females
1667
F18-39
1667
40K→25.2M
24.9 - 25.2 mi
Overall
3701
Females
503
F18-39
503
25.2M→Finish
25.2 - 26.2 mi
Overall
1917
Females
148
F18-39
148
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7845 |
| 5K → 10K | 4 | 2051 | -2048 | #7845 | #9893 |
| 10K → 15K | 203 | 150 | +52 | #9893 | #9841 |
| 15K → 20K | 7 | 2844 | -2839 | #9841 | #12680 |
| 20K → Half | 20 | 50 | -30 | #12680 | #12710 |
| Half → 25K | 224 | 62 | +162 | #12710 | #12548 |
| 25K → 30K | 78 | 912 | -834 | #12548 | #13382 |
| 30K → 20M | 343 | 1 | +342 | #13382 | #13040 |
| 20M → 21M | 253 | 10 | +243 | #13040 | #12797 |
| 21M → 35K | 252 | 0 | +252 | #12797 | #12545 |
| 35K → 23M | 100 | 148 | -48 | #12545 | #12593 |
| 23M → 24M | 327 | 3 | +324 | #12593 | #12269 |
| 24M → 40K | 228 | 1 | +227 | #12269 | #12042 |
| 40K → 25.2M | 167 | 0 | +167 | #12042 | #11875 |
| 25.2M → Finish | 561 | 0 | +561 | #11875 | #11314 |
| TOTALS | 2767 | 6232 | -3469 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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