Minghao Gao

Bib: 5638•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:45

Rank: #13469

Start → 5K

23:45 | 7:39/mi

5K· 3.11 mi

23:45

Rank: #13469

Start → 5K

23:45 | 7:39/mi

10K· 6.21 mi

47:11

Rank: #12985 (+484)

5K → 10K

23:26 | 7:33/mi

10K· 6.21 mi

47:11

Rank: #12985 (+484)

5K → 10K

23:26 | 7:33/mi

15K· 9.32 mi

1:11:01

Rank: #13032 (-47)

10K → 15K

23:50 | 7:40/mi

15K· 9.32 mi

1:11:01

Rank: #13032 (-47)

10K → 15K

23:50 | 7:40/mi

20K· 12.43 mi

1:35:33

Rank: #13269 (-237)

15K → 20K

24:32 | 7:54/mi

20K· 12.43 mi

1:35:33

Rank: #13269 (-237)

15K → 20K

24:32 | 7:54/mi

Half· 13.11 mi

1:40:53

Rank: #13317 (-48)

20K → Half

5:20 | 7:49/mi

Half· 13.11 mi

1:40:53

Rank: #13317 (-48)

20K → Half

5:20 | 7:49/mi

25K· 15.53 mi

2:00:20

Rank: #13405 (-88)

Half → 25K

19:27 | 8:01/mi

25K· 15.53 mi

2:00:20

Rank: #13405 (-88)

Half → 25K

19:27 | 8:01/mi

30K· 18.64 mi

2:27:03

Rank: #13787 (-382)

25K → 30K

26:43 | 8:36/mi

30K· 18.64 mi

2:27:03

Rank: #13787 (-382)

25K → 30K

26:43 | 8:36/mi

20M

2:40:02

Rank: #14337 (-550)

30K → 20M

12:59 | 9:33/mi

20M

2:40:02

Rank: #14337 (-550)

30K → 20M

12:59 | 9:33/mi

21M

2:50:22

Rank: #14760 (-423)

20M → 21M

10:20 | 10:20/mi

21M

2:50:22

Rank: #14760 (-423)

20M → 21M

10:20 | 10:20/mi

35K· 21.75 mi

2:57:39

Rank: #15076 (-316)

21M → 35K

7:17 | 9:44/mi

35K· 21.75 mi

2:57:39

Rank: #15076 (-316)

21M → 35K

7:17 | 9:44/mi

23M

3:10:07

Rank: #15489 (-413)

35K → 23M

12:28 | 9:57/mi

23M

3:10:07

Rank: #15489 (-413)

35K → 23M

12:28 | 9:57/mi

24M

3:55:07

Rank: #22765 (-7276)

23M → 24M

45:00 | 45:01/mi

24M

3:55:07

Rank: #22765 (-7276)

23M → 24M

45:00 | 45:01/mi

40K· 24.85 mi

4:03:12

Rank: #22625 (+140)

24M → 40K

8:05 | 9:27/mi

40K· 24.85 mi

4:03:12

Rank: #22625 (+140)

24M → 40K

8:05 | 9:27/mi

25.2M

4:06:36

Rank: #22567 (+58)

40K → 25.2M

3:24 | 9:52/mi

25.2M

4:06:36

Rank: #22567 (+58)

40K → 25.2M

3:24 | 9:52/mi

Finish· 26.22 mi

4:15:22

Rank: #22397 (+170)

25.2M → Finish

8:46 | 8:36/mi

Finish· 26.22 mi

4:15:22

Rank: #22397 (+170)

25.2M → Finish

8:46 | 8:36/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:40:53

Pace7:42 /mi

2nd Half

Distance13.11 mi

Time2:34:29

Pace11:47 /mi

📊Positive Split: 53.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:31:41	23:45	7:39	23:45	7:39	-
10K	6.21 mi	10:55:07	47:11	7:36	23:26	7:33	-0:06
15K	9.32 mi	11:18:57	1:11:01	7:37	23:50	7:40	+0:07
20K	12.43 mi	11:43:29	1:35:33	7:41	24:32	7:54	+0:14
Half	13.11 mi	11:48:49	1:40:53	7:42	5:20	7:49	-0:05
25K	15.53 mi	12:08:16	2:00:20	7:45	19:27	8:01	+0:12
30K	18.64 mi	12:34:59	2:27:03	7:53	26:43	8:36	+0:35
20M	20.00 mi	12:47:58	2:40:02	8:00	12:59	9:33	+0:57
21M	21.00 mi	12:58:18	2:50:22	8:07	10:20	10:20	+0:47
35K	21.75 mi	13:05:35	2:57:39	8:10	7:17	9:44	-0:36
23M	23.00 mi	13:18:03	3:10:07	8:16	12:28	9:57	+0:13
24M	24.00 mi	14:03:03	3:55:07	9:48	45:00	45:01	+35:04
40K	24.85 mi	14:11:08	4:03:12	9:47	8:05	9:27	-35:34
25.2M	25.20 mi	14:14:32	4:06:36	9:47	3:24	9:52	+0:25
Finish	26.22 mi	14:23:18	4:15:22	9:45	8:46	8:36	-1:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:33 /mi

Average Pace

9:45 /mi

Slowest Pace

45:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:30:22

82% of race

Time at Slower Pace

45:00

18% of race

Average Pace: 9:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:31:41	23:45	7:39	23:45	7:39	#13469
10K	6.21 mi	10:55:07	47:11	7:36	23:26	7:33	#12985
15K	9.32 mi	11:18:57	1:11:01	7:37	23:50	7:40	#13032
20K	12.43 mi	11:43:29	1:35:33	7:41	24:32	7:54	#13269
Half	13.11 mi	11:48:49	1:40:53	7:42	5:20	7:49	#13317
25K	15.53 mi	12:08:16	2:00:20	7:45	19:27	8:01	#13405
30K	18.64 mi	12:34:59	2:27:03	7:53	26:43	8:36	#13787
20M	20.00 mi	12:47:58	2:40:02	8:00	12:59	9:33	#14337
21M	21.00 mi	12:58:18	2:50:22	8:07	10:20	10:20	#14760
35K	21.75 mi	13:05:35	2:57:39	8:10	7:17	9:44	#15076
23M	23.00 mi	13:18:03	3:10:07	8:16	12:28	9:57	#15489
24M	24.00 mi	14:03:03	3:55:07	9:48	45:00	45:01	#22765
40K	24.85 mi	14:11:08	4:03:12	9:47	8:05	9:27	#22625
25.2M	25.20 mi	14:14:32	4:06:36	9:47	3:24	9:52	#22567
Finish	26.22 mi	14:23:18	4:15:22	9:45	8:46	8:36	#22397

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	13469	9854	9854	13221(Top 47%)	9622(Top 60%)	9622(Top 403%)
10K	6.21 mi	3.10 mi	12985+484	9625+229	9625+229	12491(Top 44%)	9376(Top 58%)	9376(Top 393%)
15K	9.32 mi	3.11 mi	13032-47	9589+36	9589+36	13221(Top 47%)	9622(Top 60%)	9622(Top 403%)
20K	12.43 mi	3.11 mi	13269-237	9643-54	9643-54	14058(Top 49%)	9899(Top 61%)	9899(Top 415%)
Half	13.11 mi	0.68 mi	13317-48	9662-19	9662-19	14400(Top 51%)	10093(Top 63%)	10093(Top 423%)
25K	15.53 mi	2.42 mi	13405-88	9652+10	9652+10	14070(Top 50%)	9799(Top 61%)	9799(Top 411%)
30K	18.64 mi	3.11 mi	13787-382	9762-110	9762-110	15391(Top 54%)	10234(Top 64%)	10234(Top 429%)
20M	20.00 mi	1.36 mi	14337-550	9975-213	9975-213	19417(Top 68%)	11892(Top 74%)	11892(Top 498%)
21M	21.00 mi	1.00 mi	14760-423	10135-160	10135-160	19486(Top 69%)	11830(Top 73%)	11830(Top 496%)
35K	21.75 mi	0.75 mi	15076-316	10251-116	10251-116	21114(Top 74%)	12502(Top 78%)	12502(Top 524%)
23M	23.00 mi	1.25 mi	15489-413	10381-130	10381-130	20341(Top 72%)	12078(Top 75%)	12078(Top 506%)
24M	24.00 mi	1.00 mi	22765-7276	13552-3171	13552-3171	28400(Top 100%)	16101(Top 100%)	16101(Top 675%)
40K	24.85 mi	0.85 mi	22625+140	13463+89	13463+89	18526(Top 65%)	11093(Top 69%)	11093(Top 465%)
25.2M	25.20 mi	0.35 mi	22567+58	13431+32	13431+32	16385(Top 58%)	10095(Top 63%)	10095(Top 423%)
Finish	26.22 mi	1.02 mi	22397+170	13339+92	13339+92	16852(Top 59%)	10333(Top 64%)	10333(Top 433%)

10333

Passing Analysis

Category:

Athletes Passed

1699

Passed By

10627

Net Change

-8928

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13469
5K → 10K	576	92	+484	#13469	#12985
10K → 15K	190	237	-47	#12985	#13032
15K → 20K	134	371	-237	#13032	#13269
20K → Half	20	68	-48	#13269	#13317
Half → 25K	134	222	-88	#13317	#13405
25K → 30K	155	537	-382	#13405	#13787
30K → 20M	29	579	-550	#13787	#14337
20M → 21M	33	456	-423	#14337	#14760
21M → 35K	17	333	-316	#14760	#15076
35K → 23M	38	451	-413	#15076	#15489
23M → 24M	0	7276	-7276	#15489	#22765
24M → 40K	144	4	+140	#22765	#22625
40K → 25.2M	58	0	+58	#22625	#22567
25.2M → Finish	171	1	+170	#22567	#22397
TOTALS	1699	10627	-8928