Jeff English
Bib: 5614•M
MB

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:02 | 20:01 | 6:27 | 20:01 | 6:27 | - |
10K | 6.21 mi | 10:47:06 | 40:05 | 6:27 | 20:04 | 6:28 | +0:01 |
15K | 9.32 mi | 11:06:50 | 59:49 | 6:25 | 19:44 | 6:21 | -0:07 |
20K | 12.43 mi | 11:26:41 | 1:19:40 | 6:25 | 19:51 | 6:23 | +0:02 |
Half | 13.11 mi | 11:31:00 | 1:23:59 | 6:24 | 4:19 | 6:20 | -0:03 |
25K | 15.53 mi | 11:46:36 | 1:39:35 | 6:25 | 15:36 | 6:26 | +0:06 |
30K | 18.64 mi | 12:06:51 | 1:59:50 | 6:26 | 20:15 | 6:31 | +0:05 |
20M | 20.00 mi | 12:15:52 | 2:08:51 | 6:27 | 9:01 | 6:38 | +0:07 |
21M | 21.00 mi | 12:22:50 | 2:15:49 | 6:28 | 6:58 | 6:58 | +0:20 |
35K | 21.75 mi | 12:27:44 | 2:20:43 | 6:28 | 4:54 | 6:33 | -0:25 |
23M | 23.00 mi | 12:36:13 | 2:29:12 | 6:29 | 8:29 | 6:47 | +0:14 |
24M | 24.00 mi | 12:42:54 | 2:35:53 | 6:30 | 6:41 | 6:41 | -0:06 |
40K | 24.85 mi | 12:48:47 | 2:41:46 | 6:31 | 5:53 | 6:53 | +0:12 |
25.2M | 25.20 mi | 12:51:27 | 2:44:26 | 6:32 | 2:40 | 7:44 | +0:51 |
Finish | 26.22 mi | 12:58:18 | 2:51:17 | 6:32 | 6:51 | 6:43 | -1:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:20 /mi
Average Pace
6:32 /mi
Slowest Pace
7:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
24:03
14% of race
Time at Steady Pace
2:03:14
72% of race
Time at Slower Pace
24:00
14% of race
Average Pace: 6:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:02 | 20:01 | 6:27 | 20:01 | 6:27 | #3420 | |
10K | 6.21 mi | 10:47:06 | 40:05 | 6:27 | 20:04 | 6:28 | #3414 | |
15K | 9.32 mi | 11:06:50 | 59:49 | 6:25 | 19:44 | 6:21 | #3130 | |
20K | 12.43 mi | 11:26:41 | 1:19:40 | 6:25 | 19:51 | 6:23 | #2928 | |
Half | 13.11 mi | 11:31:00 | 1:23:59 | 6:24 | 4:19 | 6:20 | #2901 | |
25K | 15.53 mi | 11:46:36 | 1:39:35 | 6:25 | 15:36 | 6:26 | #2807 | |
30K | 18.64 mi | 12:06:51 | 1:59:50 | 6:26 | 20:15 | 6:31 | #2599 | |
20M | 20.00 mi | 12:15:52 | 2:08:51 | 6:27 | 9:01 | 6:38 | #2523 | |
21M | 21.00 mi | 12:22:50 | 2:15:49 | 6:28 | 6:58 | 6:58 | #2480 | |
35K | 21.75 mi | 12:27:44 | 2:20:43 | 6:28 | 4:54 | 6:33 | #2468 | |
23M | 23.00 mi | 12:36:13 | 2:29:12 | 6:29 | 8:29 | 6:47 | #2456 | |
24M | 24.00 mi | 12:42:54 | 2:35:53 | 6:30 | 6:41 | 6:41 | #2439 | |
40K | 24.85 mi | 12:48:47 | 2:41:46 | 6:31 | 5:53 | 6:53 | #2454 | |
25.2M | 25.20 mi | 12:51:27 | 2:44:26 | 6:32 | 2:40 | 7:44 | #2474 | |
Finish | 26.22 mi | 12:58:18 | 2:51:17 | 6:32 | 6:51 | 6:43 | #2488 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3420 | 3249 | 3249 | 2650(Top 9%) | 2527(Top 16%) | 2527(Top 45%) |
| 10K | 6.21 mi | 3.10 mi | 3414+6 | 3241+8 | 3241+8 | 3432(Top 12%) | 3256(Top 20%) | 3256(Top 58%) |
| 15K | 9.32 mi | 3.11 mi | 3130+284 | 2979+262 | 2979+262 | 2650(Top 9%) | 2527(Top 16%) | 2527(Top 45%) |
| 20K | 12.43 mi | 3.11 mi | 2928+202 | 2790+189 | 2790+189 | 2474(Top 9%) | 2359(Top 15%) | 2359(Top 42%) |
| Half | 13.11 mi | 0.68 mi | 2901+27 | 2766+24 | 2766+24 | 2695(Top 9%) | 2578(Top 16%) | 2578(Top 46%) |
| 25K | 15.53 mi | 2.42 mi | 2807+94 | 2678+88 | 2678+88 | 2527(Top 9%) | 2403(Top 15%) | 2403(Top 43%) |
| 30K | 18.64 mi | 3.11 mi | 2599+208 | 2482+196 | 2482+196 | 2066(Top 7%) | 1965(Top 12%) | 1965(Top 35%) |
| 20M | 20.00 mi | 1.36 mi | 2523+76 | 2407+75 | 2407+75 | 2187(Top 8%) | 2068(Top 13%) | 2068(Top 37%) |
| 21M | 21.00 mi | 1.00 mi | 2480+43 | 2366+41 | 2366+41 | 2144(Top 8%) | 2009(Top 12%) | 2009(Top 36%) |
| 35K | 21.75 mi | 0.75 mi | 2468+12 | 2352+14 | 2352+14 | 2735(Top 10%) | 2533(Top 16%) | 2533(Top 45%) |
| 23M | 23.00 mi | 1.25 mi | 2456+12 | 2338+14 | 2338+14 | 2593(Top 9%) | 2396(Top 15%) | 2396(Top 42%) |
| 24M | 24.00 mi | 1.00 mi | 2439+17 | 2321+17 | 2321+17 | 2914(Top 10%) | 2654(Top 16%) | 2654(Top 47%) |
| 40K | 24.85 mi | 0.85 mi | 2454-15 | 2330-9 | 2330-9 | 3268(Top 12%) | 2920(Top 18%) | 2920(Top 52%) |
| 25.2M | 25.20 mi | 0.35 mi | 2474-20 | 2346-16 | 2346-16 | 4497(Top 16%) | 3775(Top 23%) | 3775(Top 67%) |
| Finish | 26.22 mi | 1.02 mi | 2488-14 | 2358-12 | 2358-12 | 4019(Top 14%) | 3452(Top 21%) | 3452(Top 61%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2650
Males
2527
M18-39
2527
5K→10K
3.1 - 6.2 mi
Overall
3432
Males
3256
M18-39
3256
10K→15K
6.2 - 9.3 mi
Overall
2650
Males
2527
M18-39
2527
15K→20K
9.3 - 12.4 mi
Overall
2474
Males
2359
M18-39
2359
20K→Half
12.4 - 13.1 mi
Overall
2695
Males
2578
M18-39
2578
Half→25K
13.1 - 15.5 mi
Overall
2527
Males
2403
M18-39
2403
25K→30K
15.5 - 18.6 mi
Overall
2066
Males
1965
M18-39
1965
30K→20M
18.6 - 20.0 mi
Overall
2187
Males
2068
M18-39
2068
20M→21M
20.0 - 21.0 mi
Overall
2144
Males
2009
M18-39
2009
21M→35K
21.0 - 21.8 mi
Overall
2735
Males
2533
M18-39
2533
35K→23M
21.8 - 23.0 mi
Overall
2593
Males
2396
M18-39
2396
23M→24M
23.0 - 24.0 mi
Overall
2914
Males
2654
M18-39
2654
24M→40K
24.0 - 24.9 mi
Overall
3268
Males
2920
M18-39
2920
40K→25.2M
24.9 - 25.2 mi
Overall
4497
Males
3775
M18-39
3775
25.2M→Finish
25.2 - 26.2 mi
Overall
4019
Males
3452
M18-39
3452
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3420 |
| 5K → 10K | 126 | 120 | +6 | #3420 | #3414 |
| 10K → 15K | 294 | 10 | +284 | #3414 | #3130 |
| 15K → 20K | 219 | 17 | +202 | #3130 | #2928 |
| 20K → Half | 33 | 6 | +27 | #2928 | #2901 |
| Half → 25K | 112 | 18 | +94 | #2901 | #2807 |
| 25K → 30K | 216 | 8 | +208 | #2807 | #2599 |
| 30K → 20M | 93 | 17 | +76 | #2599 | #2523 |
| 20M → 21M | 67 | 24 | +43 | #2523 | #2480 |
| 21M → 35K | 36 | 24 | +12 | #2480 | #2468 |
| 35K → 23M | 54 | 42 | +12 | #2468 | #2456 |
| 23M → 24M | 47 | 30 | +17 | #2456 | #2439 |
| 24M → 40K | 30 | 45 | -15 | #2439 | #2454 |
| 40K → 25.2M | 9 | 29 | -20 | #2454 | #2474 |
| 25.2M → Finish | 32 | 46 | -14 | #2474 | #2488 |
| TOTALS | 1368 | 436 | +932 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
