Elliott Heath
Bib: 5593•M
OR

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:06 | 16:59 | 5:28 | 16:59 | 5:28 | - |
10K | 6.21 mi | 10:36:58 | 33:51 | 5:27 | 16:52 | 5:26 | -0:02 |
15K | 9.32 mi | 10:53:44 | 50:37 | 5:26 | 16:46 | 5:24 | -0:02 |
20K | 12.43 mi | 11:10:33 | 1:07:26 | 5:26 | 16:49 | 5:25 | +0:01 |
Half | 13.11 mi | 11:14:10 | 1:11:03 | 5:25 | 3:37 | 5:18 | -0:07 |
25K | 15.53 mi | 11:27:13 | 1:24:06 | 5:25 | 13:03 | 5:23 | +0:05 |
30K | 18.64 mi | 11:44:42 | 1:41:35 | 5:27 | 17:29 | 5:38 | +0:15 |
20M | 20.00 mi | 11:52:25 | 1:49:18 | 5:28 | 7:43 | 5:41 | +0:03 |
21M | 21.00 mi | 11:58:23 | 1:55:16 | 5:29 | 5:58 | 5:58 | +0:17 |
35K | 21.75 mi | 12:02:28 | 1:59:21 | 5:29 | 4:05 | 5:27 | -0:31 |
23M | 23.00 mi | 12:09:33 | 2:06:26 | 5:30 | 7:05 | 5:39 | +0:12 |
24M | 24.00 mi | 12:15:01 | 2:11:54 | 5:30 | 5:28 | 5:28 | -0:11 |
40K | 24.85 mi | 12:19:44 | 2:16:37 | 5:30 | 4:43 | 5:31 | +0:03 |
25.2M | 25.20 mi | 12:21:50 | 2:18:43 | 5:30 | 2:06 | 6:05 | +0:34 |
Finish | 26.22 mi | 12:27:27 | 2:24:20 | 5:31 | 5:37 | 5:31 | -0:34 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:18 /mi
Average Pace
5:31 /mi
Slowest Pace
6:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:16:16
94% of race
Time at Steady Pace
8:04
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:06 | 16:59 | 5:28 | 16:59 | 5:28 | #194 | |
10K | 6.21 mi | 10:36:58 | 33:51 | 5:27 | 16:52 | 5:26 | #164 | |
15K | 9.32 mi | 10:53:44 | 50:37 | 5:26 | 16:46 | 5:24 | #131 | |
20K | 12.43 mi | 11:10:33 | 1:07:26 | 5:26 | 16:49 | 5:25 | #115 | |
Half | 13.11 mi | 11:14:10 | 1:11:03 | 5:25 | 3:37 | 5:18 | #109 | |
25K | 15.53 mi | 11:27:13 | 1:24:06 | 5:25 | 13:03 | 5:23 | #102 | |
30K | 18.64 mi | 11:44:42 | 1:41:35 | 5:27 | 17:29 | 5:38 | #104 | |
20M | 20.00 mi | 11:52:25 | 1:49:18 | 5:28 | 7:43 | 5:41 | #106 | |
21M | 21.00 mi | 11:58:23 | 1:55:16 | 5:29 | 5:58 | 5:58 | #102 | |
35K | 21.75 mi | 12:02:28 | 1:59:21 | 5:29 | 4:05 | 5:27 | #103 | |
23M | 23.00 mi | 12:09:33 | 2:06:26 | 5:30 | 7:05 | 5:39 | #100 | |
24M | 24.00 mi | 12:15:01 | 2:11:54 | 5:30 | 5:28 | 5:28 | #94 | |
40K | 24.85 mi | 12:19:44 | 2:16:37 | 5:30 | 4:43 | 5:31 | #95 | |
25.2M | 25.20 mi | 12:21:50 | 2:18:43 | 5:30 | 2:06 | 6:05 | #95 | |
Finish | 26.22 mi | 12:27:27 | 2:24:20 | 5:31 | 5:37 | 5:31 | #92 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 194 | 168 | 168 | 97(Top 0.3%) | 78(Top 0.5%) | 78(Top 1%) |
| 10K | 6.21 mi | 3.10 mi | 164+30 | 138+30 | 138+30 | 147(Top 0.5%) | 123(Top 0.8%) | 123(Top 2%) |
| 15K | 9.32 mi | 3.11 mi | 131+33 | 110+28 | 110+28 | 97(Top 0.3%) | 78(Top 0.5%) | 78(Top 1%) |
| 20K | 12.43 mi | 3.11 mi | 115+16 | 95+15 | 95+15 | 94(Top 0.3%) | 80(Top 0.5%) | 80(Top 1%) |
| Half | 13.11 mi | 0.68 mi | 109+6 | 90+5 | 90+5 | 69(Top 0.2%) | 68(Top 0.4%) | 68(Top 1%) |
| 25K | 15.53 mi | 2.42 mi | 102+7 | 84+6 | 84+6 | 72(Top 0.3%) | 66(Top 0.4%) | 66(Top 1%) |
| 30K | 18.64 mi | 3.11 mi | 104-2 | 87-3 | 87-3 | 127(Top 0.4%) | 114(Top 0.7%) | 114(Top 2%) |
| 20M | 20.00 mi | 1.36 mi | 106-2 | 89-2 | 89-2 | 107(Top 0.4%) | 100(Top 0.6%) | 100(Top 2%) |
| 21M | 21.00 mi | 1.00 mi | 102+4 | 87+2 | 87+2 | 105(Top 0.4%) | 99(Top 0.6%) | 99(Top 2%) |
| 35K | 21.75 mi | 0.75 mi | 103-1 | 87 | 87 | 93(Top 0.3%) | 86(Top 0.5%) | 86(Top 2%) |
| 23M | 23.00 mi | 1.25 mi | 100+3 | 86+1 | 86+1 | 95(Top 0.3%) | 90(Top 0.6%) | 90(Top 2%) |
| 24M | 24.00 mi | 1.00 mi | 94+6 | 83+3 | 83+3 | 80(Top 0.3%) | 75(Top 0.5%) | 75(Top 1%) |
| 40K | 24.85 mi | 0.85 mi | 95-1 | 84-1 | 84-1 | 68(Top 0.2%) | 63(Top 0.4%) | 63(Top 1%) |
| 25.2M | 25.20 mi | 0.35 mi | 95 | 84 | 84 | 105(Top 0.4%) | 98(Top 0.6%) | 98(Top 2%) |
| Finish | 26.22 mi | 1.02 mi | 92+3 | 81+3 | 81+3 | 151(Top 0.5%) | 145(Top 0.9%) | 145(Top 3%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
97
Males
78
M18-39
78
5K→10K
3.1 - 6.2 mi
Overall
147
Males
123
M18-39
123
10K→15K
6.2 - 9.3 mi
Overall
97
Males
78
M18-39
78
15K→20K
9.3 - 12.4 mi
Overall
94
Males
80
M18-39
80
20K→Half
12.4 - 13.1 mi
Overall
69
Males
68
M18-39
68
Half→25K
13.1 - 15.5 mi
Overall
72
Males
66
M18-39
66
25K→30K
15.5 - 18.6 mi
Overall
127
Males
114
M18-39
114
30K→20M
18.6 - 20.0 mi
Overall
107
Males
100
M18-39
100
20M→21M
20.0 - 21.0 mi
Overall
105
Males
99
M18-39
99
21M→35K
21.0 - 21.8 mi
Overall
93
Males
86
M18-39
86
35K→23M
21.8 - 23.0 mi
Overall
95
Males
90
M18-39
90
23M→24M
23.0 - 24.0 mi
Overall
80
Males
75
M18-39
75
24M→40K
24.0 - 24.9 mi
Overall
68
Males
63
M18-39
63
40K→25.2M
24.9 - 25.2 mi
Overall
105
Males
98
M18-39
98
25.2M→Finish
25.2 - 26.2 mi
Overall
151
Males
145
M18-39
145
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #194 |
| 5K → 10K | 30 | 0 | +30 | #194 | #164 |
| 10K → 15K | 33 | 0 | +33 | #164 | #131 |
| 15K → 20K | 16 | 0 | +16 | #131 | #115 |
| 20K → Half | 6 | 0 | +6 | #115 | #109 |
| Half → 25K | 7 | 0 | +7 | #109 | #102 |
| 25K → 30K | 5 | 7 | -2 | #102 | #104 |
| 30K → 20M | 1 | 3 | -2 | #104 | #106 |
| 20M → 21M | 4 | 0 | +4 | #106 | #102 |
| 21M → 35K | 1 | 2 | -1 | #102 | #103 |
| 35K → 23M | 6 | 3 | +3 | #103 | #100 |
| 23M → 24M | 7 | 1 | +6 | #100 | #94 |
| 24M → 40K | 0 | 1 | -1 | #94 | #95 |
| 40K → 25.2M | 0 | 0 | 0 | #95 | #95 |
| 25.2M → Finish | 3 | 0 | +3 | #95 | #92 |
| TOTALS | 119 | 17 | +102 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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