Margaret Coogan
Bib: 5591•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:09 | 21:23 | 6:53 | 21:23 | 6:53 | - |
10K | 6.21 mi | 10:47:23 | 42:37 | 6:52 | 21:14 | 6:50 | -0:03 |
15K | 9.32 mi | 11:08:44 | 1:03:58 | 6:52 | 21:21 | 6:52 | +0:02 |
20K | 12.43 mi | 11:29:37 | 1:24:51 | 6:50 | 20:53 | 6:43 | -0:09 |
Half | 13.11 mi | 11:34:07 | 1:29:21 | 6:49 | 4:30 | 6:36 | -0:07 |
25K | 15.53 mi | 11:50:31 | 1:45:45 | 6:48 | 16:24 | 6:46 | +0:10 |
30K | 18.64 mi | 12:12:20 | 2:07:34 | 6:51 | 21:49 | 7:01 | +0:15 |
20M | 20.00 mi | 12:22:07 | 2:17:21 | 6:52 | 9:47 | 7:12 | +0:11 |
21M | 21.00 mi | 12:29:46 | 2:25:00 | 6:54 | 7:39 | 7:39 | +0:27 |
35K | 21.75 mi | 12:35:10 | 2:30:24 | 6:55 | 5:24 | 7:13 | -0:26 |
23M | 23.00 mi | 12:45:10 | 2:40:24 | 6:58 | 10:00 | 7:59 | +0:46 |
24M | 24.00 mi | 12:52:18 | 2:47:32 | 6:59 | 7:08 | 7:08 | -0:51 |
40K | 24.85 mi | 12:58:44 | 2:53:58 | 7:00 | 6:26 | 7:31 | +0:23 |
25.2M | 25.20 mi | 13:01:33 | 2:56:47 | 7:01 | 2:49 | 8:10 | +0:39 |
Finish | 26.22 mi | 13:08:53 | 3:04:07 | 7:02 | 7:20 | 7:12 | -0:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:36 /mi
Average Pace
7:02 /mi
Slowest Pace
8:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:45:45
57% of race
Time at Steady Pace
51:28
28% of race
Time at Slower Pace
26:54
15% of race
Average Pace: 7:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:09 | 21:23 | 6:53 | 21:23 | 6:53 | #6950 | |
10K | 6.21 mi | 10:47:23 | 42:37 | 6:52 | 21:14 | 6:50 | #6839 | |
15K | 9.32 mi | 11:08:44 | 1:03:58 | 6:52 | 21:21 | 6:52 | #6784 | |
20K | 12.43 mi | 11:29:37 | 1:24:51 | 6:50 | 20:53 | 6:43 | #6213 | |
Half | 13.11 mi | 11:34:07 | 1:29:21 | 6:49 | 4:30 | 6:36 | #6095 | |
25K | 15.53 mi | 11:50:31 | 1:45:45 | 6:48 | 16:24 | 6:46 | #5786 | |
30K | 18.64 mi | 12:12:20 | 2:07:34 | 6:51 | 21:49 | 7:01 | #5540 | |
20M | 20.00 mi | 12:22:07 | 2:17:21 | 6:52 | 9:47 | 7:12 | #5518 | |
21M | 21.00 mi | 12:29:46 | 2:25:00 | 6:54 | 7:39 | 7:39 | #5476 | |
35K | 21.75 mi | 12:35:10 | 2:30:24 | 6:55 | 5:24 | 7:13 | #5500 | |
23M | 23.00 mi | 12:45:10 | 2:40:24 | 6:58 | 10:00 | 7:59 | #5646 | |
24M | 24.00 mi | 12:52:18 | 2:47:32 | 6:59 | 7:08 | 7:08 | #5574 | |
40K | 24.85 mi | 12:58:44 | 2:53:58 | 7:00 | 6:26 | 7:31 | #5573 | |
25.2M | 25.20 mi | 13:01:33 | 2:56:47 | 7:01 | 2:49 | 8:10 | #5553 | |
Finish | 26.22 mi | 13:08:53 | 3:04:07 | 7:02 | 7:20 | 7:12 | #5552 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6950 | 671 | 671 | 6770(Top 24%) | 672(Top 5%) | 672(Top 12%) |
| 10K | 6.21 mi | 3.10 mi | 6839+111 | 659+12 | 659+12 | 6752(Top 24%) | 652(Top 5%) | 652(Top 12%) |
| 15K | 9.32 mi | 3.11 mi | 6784+55 | 659 | 659 | 6770(Top 24%) | 672(Top 5%) | 672(Top 12%) |
| 20K | 12.43 mi | 3.11 mi | 6213+571 | 548+111 | 548+111 | 4644(Top 16%) | 327(Top 3%) | 327(Top 6%) |
| Half | 13.11 mi | 0.68 mi | 6095+118 | 527+21 | 527+21 | 4471(Top 16%) | 290(Top 2%) | 290(Top 5%) |
| 25K | 15.53 mi | 2.42 mi | 5786+309 | 482+45 | 482+45 | 4621(Top 16%) | 348(Top 3%) | 348(Top 6%) |
| 30K | 18.64 mi | 3.11 mi | 5540+246 | 459+23 | 459+23 | 4844(Top 17%) | 423(Top 3%) | 423(Top 8%) |
| 20M | 20.00 mi | 1.36 mi | 5518+22 | 460-1 | 460-1 | 5216(Top 18%) | 564(Top 5%) | 564(Top 10%) |
| 21M | 21.00 mi | 1.00 mi | 5476+42 | 462-2 | 462-2 | 5412(Top 19%) | 722(Top 6%) | 722(Top 13%) |
| 35K | 21.75 mi | 0.75 mi | 5500-24 | 477-15 | 477-15 | 6746(Top 24%) | 1167(Top 10%) | 1167(Top 21%) |
| 23M | 23.00 mi | 1.25 mi | 5646-146 | 525-48 | 525-48 | 9933(Top 35%) | 2700(Top 22%) | 2700(Top 49%) |
| 24M | 24.00 mi | 1.00 mi | 5574+72 | 524+1 | 524+1 | 5429(Top 19%) | 854(Top 7%) | 854(Top 16%) |
| 40K | 24.85 mi | 0.85 mi | 5573+1 | 539-15 | 539-15 | 6955(Top 24%) | 1526(Top 12%) | 1526(Top 28%) |
| 25.2M | 25.20 mi | 0.35 mi | 5553+20 | 539 | 539 | 6893(Top 24%) | 1565(Top 13%) | 1565(Top 29%) |
| Finish | 26.22 mi | 1.02 mi | 5552+1 | 555-16 | 555-16 | 7032(Top 25%) | 1650(Top 13%) | 1650(Top 30%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6770
Females
672
F18-39
672
5K→10K
3.1 - 6.2 mi
Overall
6752
Females
652
F18-39
652
10K→15K
6.2 - 9.3 mi
Overall
6770
Females
672
F18-39
672
15K→20K
9.3 - 12.4 mi
Overall
4644
Females
327
F18-39
327
20K→Half
12.4 - 13.1 mi
Overall
4471
Females
290
F18-39
290
Half→25K
13.1 - 15.5 mi
Overall
4621
Females
348
F18-39
348
25K→30K
15.5 - 18.6 mi
Overall
4844
Females
423
F18-39
423
30K→20M
18.6 - 20.0 mi
Overall
5216
Females
564
F18-39
564
20M→21M
20.0 - 21.0 mi
Overall
5412
Females
722
F18-39
722
21M→35K
21.0 - 21.8 mi
Overall
6746
Females
1167
F18-39
1167
35K→23M
21.8 - 23.0 mi
Overall
9933
Females
2700
F18-39
2700
23M→24M
23.0 - 24.0 mi
Overall
5429
Females
854
F18-39
854
24M→40K
24.0 - 24.9 mi
Overall
6955
Females
1526
F18-39
1526
40K→25.2M
24.9 - 25.2 mi
Overall
6893
Females
1565
F18-39
1565
25.2M→Finish
25.2 - 26.2 mi
Overall
7032
Females
1650
F18-39
1650
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6950 |
| 5K → 10K | 246 | 135 | +111 | #6950 | #6839 |
| 10K → 15K | 172 | 117 | +55 | #6839 | #6784 |
| 15K → 20K | 573 | 2 | +571 | #6784 | #6213 |
| 20K → Half | 118 | 0 | +118 | #6213 | #6095 |
| Half → 25K | 317 | 8 | +309 | #6095 | #5786 |
| 25K → 30K | 300 | 54 | +246 | #5786 | #5540 |
| 30K → 20M | 85 | 63 | +22 | #5540 | #5518 |
| 20M → 21M | 86 | 44 | +42 | #5518 | #5476 |
| 21M → 35K | 41 | 65 | -24 | #5476 | #5500 |
| 35K → 23M | 45 | 191 | -146 | #5500 | #5646 |
| 23M → 24M | 96 | 24 | +72 | #5646 | #5574 |
| 24M → 40K | 48 | 47 | +1 | #5574 | #5573 |
| 40K → 25.2M | 35 | 15 | +20 | #5573 | #5553 |
| 25.2M → Finish | 56 | 55 | +1 | #5553 | #5552 |
| TOTALS | 2218 | 820 | +1398 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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