Ross Dahmen

Bib: 5529•M

0:00

0:00

/ mi

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Overall

#0 / 28404

Top 20%

Gender (Male)

#0 / 16105

Top 31%

Division (M18-39)

#0 / 5642

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:24

Rank: #9524

Start → 5K

7:13/mi

22:24 split

5K· 3.11 mi

22:24

Rank: #9524

Start → 5K

7:13/mi

22:24 split

10K· 6.21 mi

44:24

Rank: #8980 (+544)

5K → 10K

7:05/mi

22:00 split

10K· 6.21 mi

44:24

Rank: #8980 (+544)

5K → 10K

7:05/mi

22:00 split

15K· 9.32 mi

1:06:15

Rank: #8542 (+438)

10K → 15K

7:02/mi

21:51 split

15K· 9.32 mi

1:06:15

Rank: #8542 (+438)

10K → 15K

7:02/mi

21:51 split

20K· 12.43 mi

1:27:40

Rank: #7851 (+691)

15K → 20K

6:54/mi

21:25 split

20K· 12.43 mi

1:27:40

Rank: #7851 (+691)

15K → 20K

6:54/mi

21:25 split

Half· 13.11 mi

1:32:18

Rank: #7756 (+95)

20K → Half

6:47/mi

4:38 split

Half· 13.11 mi

1:32:18

Rank: #7756 (+95)

20K → Half

6:47/mi

4:38 split

25K· 15.53 mi

1:49:44

Rank: #7683 (+73)

Half → 25K

7:11/mi

17:26 split

25K· 15.53 mi

1:49:44

Rank: #7683 (+73)

Half → 25K

7:11/mi

17:26 split

30K· 18.64 mi

2:11:36

Rank: #7071 (+612)

25K → 30K

7:02/mi

21:52 split

30K· 18.64 mi

2:11:36

Rank: #7071 (+612)

25K → 30K

7:02/mi

21:52 split

20M

2:20:57

Rank: #6700 (+371)

30K → 20M

6:53/mi

9:21 split

20M

2:20:57

Rank: #6700 (+371)

30K → 20M

6:53/mi

9:21 split

21M

2:28:13

Rank: #6422 (+278)

20M → 21M

7:16/mi

7:16 split

21M

2:28:13

Rank: #6422 (+278)

20M → 21M

7:16/mi

7:16 split

35K· 21.75 mi

2:33:29

Rank: #6361 (+61)

21M → 35K

7:02/mi

5:16 split

35K· 21.75 mi

2:33:29

Rank: #6361 (+61)

21M → 35K

7:02/mi

5:16 split

23M

2:42:20

Rank: #6162 (+199)

35K → 23M

7:04/mi

8:51 split

23M

2:42:20

Rank: #6162 (+199)

35K → 23M

7:04/mi

8:51 split

24M

2:49:07

Rank: #5990 (+172)

23M → 24M

6:47/mi

6:47 split

24M

2:49:07

Rank: #5990 (+172)

23M → 24M

6:47/mi

6:47 split

40K· 24.85 mi

2:55:07

Rank: #5865 (+125)

24M → 40K

7:01/mi

6:00 split

40K· 24.85 mi

2:55:07

Rank: #5865 (+125)

24M → 40K

7:01/mi

6:00 split

25.2M

2:57:46

Rank: #5799 (+66)

40K → 25.2M

7:41/mi

2:39 split

25.2M

2:57:46

Rank: #5799 (+66)

40K → 25.2M

7:41/mi

2:39 split

Finish· 26.22 mi

3:04:33

Rank: #5641 (+158)

25.2M → Finish

6:39/mi

6:47 split

Finish· 26.22 mi

3:04:33

Rank: #5641 (+158)

25.2M → Finish

6:39/mi

6:47 split

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time1:32:18

Pace7:02 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:32:15

Pace7:02 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:26:16	22:24	7:13	22:24	7:13	-
10K	6.21 mi	10:48:16	44:24	7:09	22:00	7:05	-0:08
15K	9.32 mi	11:10:07	1:06:15	7:06	21:51	7:02	-0:03
20K	12.43 mi	11:31:32	1:27:40	7:03	21:25	6:54	-0:08
Half	13.11 mi	11:36:10	1:32:18	7:02	4:38	6:47	-0:07
25K	15.53 mi	11:53:36	1:49:44	7:04	17:26	7:11	+0:24
30K	18.64 mi	12:15:28	2:11:36	7:04	21:52	7:02	-0:09
20M	20.00 mi	12:24:49	2:20:57	7:03	9:21	6:53	-0:09
21M	21.00 mi	12:32:05	2:28:13	7:03	7:16	7:16	+0:23
35K	21.75 mi	12:37:21	2:33:29	7:03	5:16	7:02	-0:14
23M	23.00 mi	12:46:12	2:42:20	7:03	8:51	7:04	+0:02
24M	24.00 mi	12:52:59	2:49:07	7:03	6:47	6:47	-0:17
40K	24.85 mi	12:58:59	2:55:07	7:03	6:00	7:01	+0:14
25.2M	25.20 mi	13:01:38	2:57:46	7:03	2:39	7:41	+0:40
Finish	26.22 mi	13:08:25	3:04:33	7:03	6:47	6:39	-1:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:39 /mi

Average Pace

7:03 /mi

Slowest Pace

7:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:01:54

99% of race

Time at Steady Pace

2:39

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:26:16	22:24	7:13	22:24	7:13	#9524
10K	6.21 mi	10:48:16	44:24	7:09	22:00	7:05	#8980
15K	9.32 mi	11:10:07	1:06:15	7:06	21:51	7:02	#8542
20K	12.43 mi	11:31:32	1:27:40	7:03	21:25	6:54	#7851
Half	13.11 mi	11:36:10	1:32:18	7:02	4:38	6:47	#7756
25K	15.53 mi	11:53:36	1:49:44	7:04	17:26	7:11	#7683
30K	18.64 mi	12:15:28	2:11:36	7:04	21:52	7:02	#7071
20M	20.00 mi	12:24:49	2:20:57	7:03	9:21	6:53	#6700
21M	21.00 mi	12:32:05	2:28:13	7:03	7:16	7:16	#6422
35K	21.75 mi	12:37:21	2:33:29	7:03	5:16	7:02	#6361
23M	23.00 mi	12:46:12	2:42:20	7:03	8:51	7:04	#6162
24M	24.00 mi	12:52:59	2:49:07	7:03	6:47	6:47	#5990
40K	24.85 mi	12:58:59	2:55:07	7:03	6:00	7:01	#5865
25.2M	25.20 mi	13:01:38	2:57:46	7:03	2:39	7:41	#5799
Finish	26.22 mi	13:08:25	3:04:33	7:03	6:47	6:39	#5641

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	3.11 mi	9524	7901	7901	7837(Top 28%)	6833(Top 42%)	6833(Top 121%)
10K	6.21 mi	3.10 mi	8980+544	7582+319	7582+319	8500(Top 30%)	7293(Top 45%)	7293(Top 129%)
15K	9.32 mi	3.11 mi	8542+438	7312+270	7312+270	7837(Top 28%)	6833(Top 42%)	6833(Top 121%)
20K	12.43 mi	3.11 mi	7851+691	6860+452	6860+452	6139(Top 22%)	5541(Top 34%)	5541(Top 98%)
Half	13.11 mi	0.68 mi	7756+95	6799+61	6799+61	6105(Top 21%)	5526(Top 34%)	5526(Top 98%)
25K	15.53 mi	2.42 mi	7683+73	6730+69	6730+69	7524(Top 26%)	6454(Top 40%)	6454(Top 114%)
30K	18.64 mi	3.11 mi	7071+612	6262+468	6262+468	4938(Top 17%)	4486(Top 28%)	4486(Top 80%)
20M	20.00 mi	1.36 mi	6700+371	5961+301	5961+301	3418(Top 12%)	3164(Top 20%)	3164(Top 56%)
21M	21.00 mi	1.00 mi	6422+278	5735+226	5735+226	3490(Top 12%)	3202(Top 20%)	3202(Top 57%)
35K	21.75 mi	0.75 mi	6361+61	5673+62	5673+62	5640(Top 20%)	4828(Top 30%)	4828(Top 86%)
23M	23.00 mi	1.25 mi	6162+199	5504+169	5504+169	4183(Top 15%)	3727(Top 23%)	3727(Top 66%)
24M	24.00 mi	1.00 mi	5990+172	5356+148	5356+148	3435(Top 12%)	3090(Top 19%)	3090(Top 55%)
40K	24.85 mi	0.85 mi	5865+125	5245+111	5245+111	4035(Top 14%)	3523(Top 22%)	3523(Top 62%)
25.2M	25.20 mi	0.35 mi	5799+66	5186+59	5186+59	4287(Top 15%)	3643(Top 23%)	3643(Top 65%)
Finish	26.22 mi	1.02 mi	5641+158	5054+132	5054+132	3661(Top 13%)	3187(Top 20%)	3187(Top 56%)

3187

Passing Analysis

Category:

Athletes Passed

4075

Passed By

192

Net Change

+3883

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9524
5K → 10K	593	49	+544	#9524	#8980
10K → 15K	463	25	+438	#8980	#8542
15K → 20K	691	0	+691	#8542	#7851
20K → Half	96	1	+95	#7851	#7756
Half → 25K	150	77	+73	#7756	#7683
25K → 30K	614	2	+612	#7683	#7071
30K → 20M	372	1	+371	#7071	#6700
20M → 21M	279	1	+278	#6700	#6422
21M → 35K	73	12	+61	#6422	#6361
35K → 23M	207	8	+199	#6361	#6162
23M → 24M	174	2	+172	#6162	#5990
24M → 40K	132	7	+125	#5990	#5865
40K → 25.2M	72	6	+66	#5865	#5799
25.2M → Finish	159	1	+158	#5799	#5641
TOTALS	4075	192	+3883