Sage Canaday

Bib: 551•M

0:00

0:00

/ mi

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Overall

#0 / 28404

Top 0.4%

Gender (Male)

#0 / 16105

Top 0.7%

Division (M18-39)

#0 / 5642

Top 2%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

17:02

Rank: #205

Start → 5K

17:02 | 5:29/mi

5K· 3.11 mi

17:02

Rank: #205

Start → 5K

17:02 | 5:29/mi

10K· 6.21 mi

34:12

Rank: #207 (-2)

5K → 10K

17:10 | 5:32/mi

10K· 6.21 mi

34:12

Rank: #207 (-2)

5K → 10K

17:10 | 5:32/mi

15K· 9.32 mi

51:25

Rank: #202 (+5)

10K → 15K

17:13 | 5:32/mi

15K· 9.32 mi

51:25

Rank: #202 (+5)

10K → 15K

17:13 | 5:32/mi

20K· 12.43 mi

1:08:45

Rank: #194 (+8)

15K → 20K

17:20 | 5:35/mi

20K· 12.43 mi

1:08:45

Rank: #194 (+8)

15K → 20K

17:20 | 5:35/mi

Half· 13.11 mi

1:12:31

Rank: #196 (-2)

20K → Half

3:46 | 5:31/mi

Half· 13.11 mi

1:12:31

Rank: #196 (-2)

20K → Half

3:46 | 5:31/mi

25K· 15.53 mi

1:26:04

Rank: #183 (+13)

Half → 25K

13:33 | 5:35/mi

25K· 15.53 mi

1:26:04

Rank: #183 (+13)

Half → 25K

13:33 | 5:35/mi

30K· 18.64 mi

1:43:43

Rank: #169 (+14)

25K → 30K

17:39 | 5:41/mi

30K· 18.64 mi

1:43:43

Rank: #169 (+14)

25K → 30K

17:39 | 5:41/mi

20M

1:51:30

Rank: #163 (+6)

30K → 20M

7:47 | 5:44/mi

20M

1:51:30

Rank: #163 (+6)

30K → 20M

7:47 | 5:44/mi

21M

1:57:27

Rank: #152 (+11)

20M → 21M

5:57 | 5:57/mi

21M

1:57:27

Rank: #152 (+11)

20M → 21M

5:57 | 5:57/mi

35K· 21.75 mi

2:01:32

Rank: #149 (+3)

21M → 35K

4:05 | 5:27/mi

35K· 21.75 mi

2:01:32

Rank: #149 (+3)

21M → 35K

4:05 | 5:27/mi

23M

2:08:33

Rank: #141 (+8)

35K → 23M

7:01 | 5:36/mi

23M

2:08:33

Rank: #141 (+8)

35K → 23M

7:01 | 5:36/mi

24M

2:14:02

Rank: #137 (+4)

23M → 24M

5:29 | 5:29/mi

24M

2:14:02

Rank: #137 (+4)

23M → 24M

5:29 | 5:29/mi

40K· 24.85 mi

2:18:49

Rank: #131 (+6)

24M → 40K

4:47 | 5:36/mi

40K· 24.85 mi

2:18:49

Rank: #131 (+6)

24M → 40K

4:47 | 5:36/mi

25.2M

2:20:45

Rank: #127 (+4)

40K → 25.2M

1:56 | 5:37/mi

25.2M

2:20:45

Rank: #127 (+4)

40K → 25.2M

1:56 | 5:37/mi

Finish· 26.22 mi

2:26:29

Rank: #126 (+1)

25.2M → Finish

5:44 | 5:37/mi

Finish· 26.22 mi

2:26:29

Rank: #126 (+1)

25.2M → Finish

5:44 | 5:37/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:12:31

Pace5:32 /mi

2nd Half

Distance13.11 mi

Time1:13:58

Pace5:39 /mi

📊Positive Split: 2.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:17:11	17:02	5:29	17:02	5:29	-
10K	6.21 mi	10:34:21	34:12	5:30	17:10	5:32	+0:03
15K	9.32 mi	10:51:34	51:25	5:31	17:13	5:32	0:00
20K	12.43 mi	11:08:54	1:08:45	5:32	17:20	5:35	+0:03
Half	13.11 mi	11:12:40	1:12:31	5:32	3:46	5:31	-0:04
25K	15.53 mi	11:26:13	1:26:04	5:32	13:33	5:35	+0:04
30K	18.64 mi	11:43:52	1:43:43	5:34	17:39	5:41	+0:06
20M	20.00 mi	11:51:39	1:51:30	5:34	7:47	5:44	+0:03
21M	21.00 mi	11:57:36	1:57:27	5:36	5:57	5:57	+0:13
35K	21.75 mi	12:01:41	2:01:32	5:35	4:05	5:27	-0:30
23M	23.00 mi	12:08:42	2:08:33	5:35	7:01	5:36	+0:09
24M	24.00 mi	12:14:11	2:14:02	5:35	5:29	5:29	-0:07
40K	24.85 mi	12:18:58	2:18:49	5:35	4:47	5:36	+0:07
25.2M	25.20 mi	12:20:54	2:20:45	5:35	1:56	5:37	+0:01
Finish	26.22 mi	12:26:38	2:26:29	5:35	5:44	5:37	0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:27 /mi

Average Pace

5:35 /mi

Slowest Pace

5:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:12:45

91% of race

Time at Steady Pace

13:44

9% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:17:11	17:02	5:29	17:02	5:29	#205
10K	6.21 mi	10:34:21	34:12	5:30	17:10	5:32	#207
15K	9.32 mi	10:51:34	51:25	5:31	17:13	5:32	#202
20K	12.43 mi	11:08:54	1:08:45	5:32	17:20	5:35	#194
Half	13.11 mi	11:12:40	1:12:31	5:32	3:46	5:31	#196
25K	15.53 mi	11:26:13	1:26:04	5:32	13:33	5:35	#183
30K	18.64 mi	11:43:52	1:43:43	5:34	17:39	5:41	#169
20M	20.00 mi	11:51:39	1:51:30	5:34	7:47	5:44	#163
21M	21.00 mi	11:57:36	1:57:27	5:36	5:57	5:57	#152
35K	21.75 mi	12:01:41	2:01:32	5:35	4:05	5:27	#149
23M	23.00 mi	12:08:42	2:08:33	5:35	7:01	5:36	#141
24M	24.00 mi	12:14:11	2:14:02	5:35	5:29	5:29	#137
40K	24.85 mi	12:18:58	2:18:49	5:35	4:47	5:36	#131
25.2M	25.20 mi	12:20:54	2:20:45	5:35	1:56	5:37	#127
Finish	26.22 mi	12:26:38	2:26:29	5:35	5:44	5:37	#126

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	3.11 mi	205	179	179	192(Top 0.7%)	166(Top 1%)	166(Top 3%)
10K	6.21 mi	3.10 mi	207-2	181-2	181-2	220(Top 0.8%)	192(Top 1%)	192(Top 3%)
15K	9.32 mi	3.11 mi	202+5	176+5	176+5	192(Top 0.7%)	166(Top 1%)	166(Top 3%)
20K	12.43 mi	3.11 mi	194+8	168+8	168+8	179(Top 0.6%)	157(Top 1.0%)	157(Top 3%)
Half	13.11 mi	0.68 mi	196-2	170-2	170-2	197(Top 0.7%)	175(Top 1%)	175(Top 3%)
25K	15.53 mi	2.42 mi	183+13	158+12	158+12	183(Top 0.6%)	160(Top 1.0%)	160(Top 3%)
30K	18.64 mi	3.11 mi	169+14	146+12	146+12	158(Top 0.6%)	139(Top 0.9%)	139(Top 2%)
20M	20.00 mi	1.36 mi	163+6	142+4	142+4	139(Top 0.5%)	126(Top 0.8%)	126(Top 2%)
21M	21.00 mi	1.00 mi	152+11	131+11	131+11	100(Top 0.4%)	94(Top 0.6%)	94(Top 2%)
35K	21.75 mi	0.75 mi	149+3	128+3	128+3	95(Top 0.3%)	88(Top 0.5%)	88(Top 2%)
23M	23.00 mi	1.25 mi	141+8	120+8	120+8	81(Top 0.3%)	77(Top 0.5%)	77(Top 1%)
24M	24.00 mi	1.00 mi	137+4	117+3	117+3	86(Top 0.3%)	80(Top 0.5%)	80(Top 1%)
40K	24.85 mi	0.85 mi	131+6	111+6	111+6	87(Top 0.3%)	82(Top 0.5%)	82(Top 1%)
25.2M	25.20 mi	0.35 mi	127+4	108+3	108+3	12(Top 0.04%)	10(Top 0.06%)	10(Top 0.2%)
Finish	26.22 mi	1.02 mi	126+1	108	108	259(Top 0.9%)	244(Top 2%)	244(Top 4%)

126

20M→21M

20.0 - 21.0 mi

Top 0.4%

×8stories

+106ft-24ft

Overall

100

Males

M18-39

21M→35K

21.0 - 21.8 mi

Top 0.3%

×7stories

+17ft-86ft

Overall

Males

M18-39

35K→23M

21.8 - 23.0 mi

Top 0.3%

×5stories

+23ft-63ft

Overall

Males

M18-39

23M→24M

23.0 - 24.0 mi

Top 0.3%

×6stories

+12ft-82ft

Overall

Males

M18-39

24M→40K

24.0 - 24.9 mi

Top 0.3%

×1story

+6ft-20ft

Overall

Males

M18-39

40K→25.2M

24.9 - 25.2 mi

Top 0.04%

×1story

+13ft-16ft

Overall

Males

M18-39

25.2M→Finish

25.2 - 26.2 mi

Top 0.9%

×2stories

+22ft-21ft

Overall

259

Males

244

M18-39

244

Passing Analysis

Category:

Athletes Passed

125

Passed By

Net Change

+79

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#205
5K → 10K	14	16	-2	#205	#207
10K → 15K	14	9	+5	#207	#202
15K → 20K	11	3	+8	#202	#194
20K → Half	2	4	-2	#194	#196
Half → 25K	17	4	+13	#196	#183
25K → 30K	17	3	+14	#183	#169
30K → 20M	8	2	+6	#169	#163
20M → 21M	12	1	+11	#163	#152
21M → 35K	3	0	+3	#152	#149
35K → 23M	8	0	+8	#149	#141
23M → 24M	4	0	+4	#141	#137
24M → 40K	7	1	+6	#137	#131
40K → 25.2M	4	0	+4	#131	#127
25.2M → Finish	4	3	+1	#127	#126
TOTALS	125	46	+79