Ian Crouch

Bib: 5479•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 20%

Gender (Male)

#0 / 16105

Top 32%

Masters (Masters Men)

#0 / 10463

Top 18%

Division (M40-44)

#0 / 2247

Top 42%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:35

Rank: #7401

Start → 5K

6:57/mi

21:35 split

5K· 3.11 mi

21:35

Rank: #7401

Start → 5K

6:57/mi

21:35 split

10K· 6.21 mi

43:36

Rank: #7970 (-569)

5K → 10K

7:05/mi

22:01 split

10K· 6.21 mi

43:36

Rank: #7970 (-569)

5K → 10K

7:05/mi

22:01 split

15K· 9.32 mi

1:05:26

Rank: #7889 (+81)

10K → 15K

7:02/mi

21:50 split

15K· 9.32 mi

1:05:26

Rank: #7889 (+81)

10K → 15K

7:02/mi

21:50 split

20K· 12.43 mi

1:26:59

Rank: #7499 (+390)

15K → 20K

6:56/mi

21:33 split

20K· 12.43 mi

1:26:59

Rank: #7499 (+390)

15K → 20K

6:56/mi

21:33 split

Half· 13.11 mi

1:31:33

Rank: #7374 (+125)

20K → Half

6:42/mi

4:34 split

Half· 13.11 mi

1:31:33

Rank: #7374 (+125)

20K → Half

6:42/mi

4:34 split

25K· 15.53 mi

1:48:23

Rank: #7114 (+260)

Half → 25K

6:57/mi

16:50 split

25K· 15.53 mi

1:48:23

Rank: #7114 (+260)

Half → 25K

6:57/mi

16:50 split

30K· 18.64 mi

2:10:12

Rank: #6562 (+552)

25K → 30K

7:01/mi

21:49 split

30K· 18.64 mi

2:10:12

Rank: #6562 (+552)

25K → 30K

7:01/mi

21:49 split

20M

2:19:35

Rank: #6254 (+308)

30K → 20M

6:54/mi

9:23 split

20M

2:19:35

Rank: #6254 (+308)

30K → 20M

6:54/mi

9:23 split

21M

2:26:53

Rank: #6053 (+201)

20M → 21M

7:18/mi

7:18 split

21M

2:26:53

Rank: #6053 (+201)

20M → 21M

7:18/mi

7:18 split

35K· 21.75 mi

2:32:04

Rank: #5986 (+67)

21M → 35K

6:56/mi

5:11 split

35K· 21.75 mi

2:32:04

Rank: #5986 (+67)

21M → 35K

6:56/mi

5:11 split

23M

2:41:06

Rank: #5842 (+144)

35K → 23M

7:13/mi

9:02 split

23M

2:41:06

Rank: #5842 (+144)

35K → 23M

7:13/mi

9:02 split

24M

2:48:10

Rank: #5741 (+101)

23M → 24M

7:04/mi

7:04 split

24M

2:48:10

Rank: #5741 (+101)

23M → 24M

7:04/mi

7:04 split

40K· 24.85 mi

2:54:26

Rank: #5678 (+63)

24M → 40K

7:20/mi

6:16 split

40K· 24.85 mi

2:54:26

Rank: #5678 (+63)

24M → 40K

7:20/mi

6:16 split

25.2M

2:57:08

Rank: #5623 (+55)

40K → 25.2M

7:50/mi

2:42 split

25.2M

2:57:08

Rank: #5623 (+55)

40K → 25.2M

7:50/mi

2:42 split

Finish· 26.22 mi

3:04:46

Rank: #5692 (-69)

25.2M → Finish

7:29/mi

7:38 split

Finish· 26.22 mi

3:04:46

Rank: #5692 (-69)

25.2M → Finish

7:29/mi

7:38 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:31:33

Pace6:59 /mi

2nd Half

Distance13.11 mi

Time1:33:13

Pace7:07 /mi

📊Positive Split: 1.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:26:35	21:35	6:57	21:35	6:57	-
10K	6.21 mi	10:48:36	43:36	7:01	22:01	7:05	+0:08
15K	9.32 mi	11:10:26	1:05:26	7:01	21:50	7:02	-0:03
20K	12.43 mi	11:31:59	1:26:59	7:00	21:33	6:56	-0:06
Half	13.11 mi	11:36:33	1:31:33	6:59	4:34	6:42	-0:14
25K	15.53 mi	11:53:23	1:48:23	6:59	16:50	6:57	+0:15
30K	18.64 mi	12:15:12	2:10:12	6:59	21:49	7:01	+0:04
20M	20.00 mi	12:24:35	2:19:35	6:59	9:23	6:54	-0:07
21M	21.00 mi	12:31:53	2:26:53	7:00	7:18	7:18	+0:24
35K	21.75 mi	12:37:04	2:32:04	7:00	5:11	6:56	-0:22
23M	23.00 mi	12:46:06	2:41:06	7:00	9:02	7:13	+0:17
24M	24.00 mi	12:53:10	2:48:10	7:00	7:04	7:04	-0:09
40K	24.85 mi	12:59:26	2:54:26	7:01	6:16	7:20	+0:16
25.2M	25.20 mi	13:02:08	2:57:08	7:02	2:42	7:50	+0:30
Finish	26.22 mi	13:09:46	3:04:46	7:03	7:38	7:29	-0:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:42 /mi

Average Pace

7:03 /mi

Slowest Pace

7:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:54:26

94% of race

Time at Steady Pace

10:20

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:26:35	21:35	6:57	21:35	6:57	#7401
10K	6.21 mi	10:48:36	43:36	7:01	22:01	7:05	#7970
15K	9.32 mi	11:10:26	1:05:26	7:01	21:50	7:02	#7889
20K	12.43 mi	11:31:59	1:26:59	7:00	21:33	6:56	#7499
Half	13.11 mi	11:36:33	1:31:33	6:59	4:34	6:42	#7374
25K	15.53 mi	11:53:23	1:48:23	6:59	16:50	6:57	#7114
30K	18.64 mi	12:15:12	2:10:12	6:59	21:49	7:01	#6562
20M	20.00 mi	12:24:35	2:19:35	6:59	9:23	6:54	#6254
21M	21.00 mi	12:31:53	2:26:53	7:00	7:18	7:18	#6053
35K	21.75 mi	12:37:04	2:32:04	7:00	5:11	6:56	#5986
23M	23.00 mi	12:46:06	2:41:06	7:00	9:02	7:13	#5842
24M	24.00 mi	12:53:10	2:48:10	7:00	7:04	7:04	#5741
40K	24.85 mi	12:59:26	2:54:26	7:01	6:16	7:20	#5678
25.2M	25.20 mi	13:02:08	2:57:08	7:02	2:42	7:50	#5623
Finish	26.22 mi	13:09:46	3:04:46	7:03	7:38	7:29	#5692

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	7401	6595	6595	7804(Top 27%)	6812(Top 42%)	6812(Top 303%)
10K	6.21 mi	3.10 mi	7970-569	6964-369	6964-369	8543(Top 30%)	7327(Top 45%)	7327(Top 326%)
15K	9.32 mi	3.11 mi	7889+81	6911+53	6911+53	7804(Top 27%)	6812(Top 42%)	6812(Top 303%)
20K	12.43 mi	3.11 mi	7499+390	6630+281	6630+281	6471(Top 23%)	5802(Top 36%)	5802(Top 258%)
Half	13.11 mi	0.68 mi	7374+125	6539+91	6539+91	5261(Top 19%)	4856(Top 30%)	4856(Top 216%)
25K	15.53 mi	2.42 mi	7114+260	6339+200	6339+200	5941(Top 21%)	5354(Top 33%)	5354(Top 238%)
30K	18.64 mi	3.11 mi	6562+552	5885+454	5885+454	4836(Top 17%)	4408(Top 27%)	4408(Top 196%)
20M	20.00 mi	1.36 mi	6254+308	5623+262	5623+262	3573(Top 13%)	3295(Top 20%)	3295(Top 147%)
21M	21.00 mi	1.00 mi	6053+201	5446+177	5446+177	3646(Top 13%)	3335(Top 21%)	3335(Top 148%)
35K	21.75 mi	0.75 mi	5986+67	5385+61	5385+61	4939(Top 17%)	4351(Top 27%)	4351(Top 194%)
23M	23.00 mi	1.25 mi	5842+144	5257+128	5257+128	4980(Top 18%)	4306(Top 27%)	4306(Top 192%)
24M	24.00 mi	1.00 mi	5741+101	5166+91	5166+91	5035(Top 18%)	4292(Top 27%)	4292(Top 191%)
40K	24.85 mi	0.85 mi	5678+63	5100+66	5100+66	5806(Top 20%)	4739(Top 29%)	4739(Top 211%)
25.2M	25.20 mi	0.35 mi	5623+55	5051+49	5051+49	5045(Top 18%)	4162(Top 26%)	4162(Top 185%)
Finish	26.22 mi	1.02 mi	5692-69	5090-39	5090-39	9081(Top 32%)	6475(Top 40%)	6475(Top 288%)

6475

Passing Analysis

Category:

Athletes Passed

2620

Passed By

911

Net Change

+1709

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7401
5K → 10K	53	622	-569	#7401	#7970
10K → 15K	183	102	+81	#7970	#7889
15K → 20K	401	11	+390	#7889	#7499
20K → Half	125	0	+125	#7499	#7374
Half → 25K	272	12	+260	#7374	#7114
25K → 30K	558	6	+552	#7114	#6562
30K → 20M	308	0	+308	#6562	#6254
20M → 21M	202	1	+201	#6254	#6053
21M → 35K	78	11	+67	#6053	#5986
35K → 23M	158	14	+144	#5986	#5842
23M → 24M	110	9	+101	#5842	#5741
24M → 40K	83	20	+63	#5741	#5678
40K → 25.2M	59	4	+55	#5678	#5623
25.2M → Finish	30	99	-69	#5623	#5692
TOTALS	2620	911	+1709