⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:52 | 19:38 | 6:19 | 19:38 | 6:19 | - |
10K | 6.21 mi | 10:43:35 | 39:21 | 6:20 | 19:43 | 6:21 | +0:02 |
15K | 9.32 mi | 11:03:57 | 59:43 | 6:24 | 20:22 | 6:33 | +0:12 |
20K | 12.43 mi | 11:25:12 | 1:20:58 | 6:31 | 21:15 | 6:50 | +0:17 |
Half | 13.11 mi | 11:29:43 | 1:25:29 | 6:31 | 4:31 | 6:37 | -0:13 |
25K | 15.53 mi | 11:46:26 | 1:42:12 | 6:35 | 16:43 | 6:54 | +0:17 |
30K | 18.64 mi | 12:09:01 | 2:04:47 | 6:42 | 22:35 | 7:16 | +0:22 |
20M | 20.00 mi | 12:19:13 | 2:14:59 | 6:45 | 10:12 | 7:30 | +0:14 |
21M | 21.00 mi | 12:27:06 | 2:22:52 | 6:48 | 7:53 | 7:53 | +0:23 |
35K | 21.75 mi | 12:32:22 | 2:28:08 | 6:49 | 5:16 | 7:02 | -0:51 |
23M | 23.00 mi | 12:41:33 | 2:37:19 | 6:50 | 9:11 | 7:20 | +0:18 |
24M | 24.00 mi | 12:48:47 | 2:44:33 | 6:51 | 7:14 | 7:14 | -0:06 |
40K | 24.85 mi | 12:54:59 | 2:50:45 | 6:52 | 6:12 | 7:15 | +0:01 |
25.2M | 25.20 mi | 12:57:47 | 2:53:33 | 6:53 | 2:48 | 8:07 | +0:52 |
Finish | 26.22 mi | 13:05:00 | 3:00:46 | 6:54 | 7:13 | 7:05 | -1:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:19 /mi
Average Pace
6:54 /mi
Slowest Pace
8:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:04:14
36% of race
Time at Steady Pace
1:35:39
53% of race
Time at Slower Pace
20:53
12% of race
Average Pace: 6:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:52 | 19:38 | 6:19 | 19:38 | 6:19 | #2559 | |
10K | 6.21 mi | 10:43:35 | 39:21 | 6:20 | 19:43 | 6:21 | #2641 | |
15K | 9.32 mi | 11:03:57 | 59:43 | 6:24 | 20:22 | 6:33 | #3049 | |
20K | 12.43 mi | 11:25:12 | 1:20:58 | 6:31 | 21:15 | 6:50 | #3629 | |
Half | 13.11 mi | 11:29:43 | 1:25:29 | 6:31 | 4:31 | 6:37 | #3665 | |
25K | 15.53 mi | 11:46:26 | 1:42:12 | 6:35 | 16:43 | 6:54 | #3869 | |
30K | 18.64 mi | 12:09:01 | 2:04:47 | 6:42 | 22:35 | 7:16 | #4265 | |
20M | 20.00 mi | 12:19:13 | 2:14:59 | 6:45 | 10:12 | 7:30 | #4505 | |
21M | 21.00 mi | 12:27:06 | 2:22:52 | 6:48 | 7:53 | 7:53 | #4633 | |
35K | 21.75 mi | 12:32:22 | 2:28:08 | 6:49 | 5:16 | 7:02 | #4648 | |
23M | 23.00 mi | 12:41:33 | 2:37:19 | 6:50 | 9:11 | 7:20 | #4702 | |
24M | 24.00 mi | 12:48:47 | 2:44:33 | 6:51 | 7:14 | 7:14 | #4765 | |
40K | 24.85 mi | 12:54:59 | 2:50:45 | 6:52 | 6:12 | 7:15 | #4783 | |
25.2M | 25.20 mi | 12:57:47 | 2:53:33 | 6:53 | 2:48 | 8:07 | #4817 | |
Finish | 26.22 mi | 13:05:00 | 3:00:46 | 6:54 | 7:13 | 7:05 | #4863 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2559 | 2435 | 2435 | 3916(Top 14%) | 3692(Top 23%) | 3692(Top 155%) |
| 10K | 6.21 mi | 3.10 mi | 2641-82 | 2515-80 | 2515-80 | 2717(Top 10%) | 2588(Top 16%) | 2588(Top 108%) |
| 15K | 9.32 mi | 3.11 mi | 3049-408 | 2902-387 | 2902-387 | 3916(Top 14%) | 3692(Top 23%) | 3692(Top 155%) |
| 20K | 12.43 mi | 3.11 mi | 3629-580 | 3435-533 | 3435-533 | 5671(Top 20%) | 5169(Top 32%) | 5169(Top 217%) |
| Half | 13.11 mi | 0.68 mi | 3665-36 | 3465-30 | 3465-30 | 4549(Top 16%) | 4242(Top 26%) | 4242(Top 178%) |
| 25K | 15.53 mi | 2.42 mi | 3869-204 | 3646-181 | 3646-181 | 5600(Top 20%) | 5074(Top 32%) | 5074(Top 213%) |
| 30K | 18.64 mi | 3.11 mi | 4265-396 | 3993-347 | 3993-347 | 6264(Top 22%) | 5493(Top 34%) | 5493(Top 230%) |
| 20M | 20.00 mi | 1.36 mi | 4505-240 | 4187-194 | 4187-194 | 7014(Top 25%) | 5832(Top 36%) | 5832(Top 244%) |
| 21M | 21.00 mi | 1.00 mi | 4633-128 | 4296-109 | 4296-109 | 6634(Top 23%) | 5445(Top 34%) | 5445(Top 228%) |
| 35K | 21.75 mi | 0.75 mi | 4648-15 | 4297-1 | 4297-1 | 5577(Top 20%) | 4765(Top 30%) | 4765(Top 200%) |
| 23M | 23.00 mi | 1.25 mi | 4702-54 | 4328-31 | 4328-31 | 5620(Top 20%) | 4745(Top 29%) | 4745(Top 199%) |
| 24M | 24.00 mi | 1.00 mi | 4765-63 | 4378-50 | 4378-50 | 5986(Top 21%) | 4900(Top 30%) | 4900(Top 205%) |
| 40K | 24.85 mi | 0.85 mi | 4783-18 | 4383-5 | 4383-5 | 5315(Top 19%) | 4416(Top 27%) | 4416(Top 185%) |
| 25.2M | 25.20 mi | 0.35 mi | 4817-34 | 4409-26 | 4409-26 | 6486(Top 23%) | 5015(Top 31%) | 5015(Top 210%) |
| Finish | 26.22 mi | 1.02 mi | 4863-46 | 4438-29 | 4438-29 | 6221(Top 22%) | 4864(Top 30%) | 4864(Top 204%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3916
Males
3692
M45-49
3692
5K→10K
3.1 - 6.2 mi
Overall
2717
Males
2588
M45-49
2588
10K→15K
6.2 - 9.3 mi
Overall
3916
Males
3692
M45-49
3692
15K→20K
9.3 - 12.4 mi
Overall
5671
Males
5169
M45-49
5169
20K→Half
12.4 - 13.1 mi
Overall
4549
Males
4242
M45-49
4242
Half→25K
13.1 - 15.5 mi
Overall
5600
Males
5074
M45-49
5074
25K→30K
15.5 - 18.6 mi
Overall
6264
Males
5493
M45-49
5493
30K→20M
18.6 - 20.0 mi
Overall
7014
Males
5832
M45-49
5832
20M→21M
20.0 - 21.0 mi
Overall
6634
Males
5445
M45-49
5445
21M→35K
21.0 - 21.8 mi
Overall
5577
Males
4765
M45-49
4765
35K→23M
21.8 - 23.0 mi
Overall
5620
Males
4745
M45-49
4745
23M→24M
23.0 - 24.0 mi
Overall
5986
Males
4900
M45-49
4900
24M→40K
24.0 - 24.9 mi
Overall
5315
Males
4416
M45-49
4416
40K→25.2M
24.9 - 25.2 mi
Overall
6486
Males
5015
M45-49
5015
25.2M→Finish
25.2 - 26.2 mi
Overall
6221
Males
4864
M45-49
4864
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2559 |
| 5K → 10K | 86 | 168 | -82 | #2559 | #2641 |
| 10K → 15K | 12 | 420 | -408 | #2641 | #3049 |
| 15K → 20K | 15 | 595 | -580 | #3049 | #3629 |
| 20K → Half | 7 | 43 | -36 | #3629 | #3665 |
| Half → 25K | 33 | 237 | -204 | #3665 | #3869 |
| 25K → 30K | 49 | 445 | -396 | #3869 | #4265 |
| 30K → 20M | 22 | 262 | -240 | #4265 | #4505 |
| 20M → 21M | 43 | 171 | -128 | #4505 | #4633 |
| 21M → 35K | 39 | 54 | -15 | #4633 | #4648 |
| 35K → 23M | 67 | 121 | -54 | #4648 | #4702 |
| 23M → 24M | 36 | 99 | -63 | #4702 | #4765 |
| 24M → 40K | 59 | 77 | -18 | #4765 | #4783 |
| 40K → 25.2M | 16 | 50 | -34 | #4783 | #4817 |
| 25.2M → Finish | 36 | 82 | -46 | #4817 | #4863 |
| TOTALS | 520 | 2824 | -2304 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

