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BOSTON MARATHON 2025

Paul Cochrane

Bib: 5416•M

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Overall
#0 / 28404
Top 10%
Gender (Male)
#0 / 16105
Top 17%
Division (M18-39)
#0 / 5642
Top 38%
Race Day Weather
50°/40°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:21
Rank: #6835
Start → 5K
21:21 | 6:52/mi
10K· 6.21 mi
42:32
Rank: #6698 (+137)
5K → 10K
21:11 | 6:49/mi
15K· 9.32 mi
1:03:18
Rank: #6097 (+601)
10K → 15K
20:46 | 6:41/mi
20K· 12.43 mi
1:23:44
Rank: #5341 (+756)
15K → 20K
20:26 | 6:35/mi
Half· 13.11 mi
1:28:01
Rank: #5114 (+227)
20K → Half
4:17 | 6:17/mi
25K· 15.53 mi
1:43:18
Rank: #4368 (+746)
Half → 25K
15:17 | 6:18/mi
30K· 18.64 mi
2:03:33
Rank: #3808 (+560)
25K → 30K
20:15 | 6:31/mi
20M
2:12:27
Rank: #3607 (+201)
30K → 20M
8:54 | 6:33/mi
21M
2:19:29
Rank: #3504 (+103)
20M → 21M
7:02 | 7:02/mi
35K· 21.75 mi
2:24:08
Rank: #3367 (+137)
21M → 35K
4:39 | 6:13/mi
23M
2:32:23
Rank: #3196 (+171)
35K → 23M
8:15 | 6:35/mi
24M
2:38:47
Rank: #3072 (+124)
23M → 24M
6:24 | 6:24/mi
40K· 24.85 mi
2:44:23
Rank: #2976 (+96)
24M → 40K
5:36 | 6:33/mi
25.2M
2:46:51
Rank: #2935 (+41)
40K → 25.2M
2:28 | 7:09/mi
Finish· 26.22 mi
2:53:08
Rank: #2836 (+99)
25.2M → Finish
6:17 | 6:10/mi

The Course

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Half Splits

1st Half· via Half
Distance13.11 mi
Time1:28:01
Pace6:43 /mi
2nd Half✓ Faster
Distance13.11 mi
Time1:25:07
Pace6:30 /mi
📊Negative Split: 3.3% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:27:0321:216:5221:21
6:52
-
10K
6.21 mi10:48:1442:326:5121:11
6:49
-0:03
15K
9.32 mi11:09:001:03:186:4720:46
6:41
-0:08
20K
12.43 mi11:29:261:23:446:4420:26
6:35
-0:06
Half
13.11 mi11:33:431:28:016:434:17
6:17
-0:18
25K
15.53 mi11:49:001:43:186:3915:17
6:18
+0:01
30K
18.64 mi12:09:152:03:336:3820:15
6:31
+0:13
20M
20.00 mi12:18:092:12:276:378:54
6:33
+0:02
21M
21.00 mi12:25:112:19:296:397:02
7:02
+0:29
35K
21.75 mi12:29:502:24:086:384:39
6:13
-0:49
23M
23.00 mi12:38:052:32:236:388:15
6:35
+0:22
24M
24.00 mi12:44:292:38:476:376:24
6:24
-0:11
40K
24.85 mi12:50:052:44:236:375:36
6:33
+0:09
25.2M
25.20 mi12:52:332:46:516:372:28
7:09
+0:36
Finish
26.22 mi12:58:502:53:086:366:17
6:10
-0:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:10 /mi

Average Pace

6:36 /mi

Slowest Pace

7:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:01:06

70% of race

Time at Steady Pace

52:02

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:27:0321:216:5221:21
6:52
#6835
10K
6.21 mi10:48:1442:326:5121:11
6:49
#6698
15K
9.32 mi11:09:001:03:186:4720:46
6:41
#6097
20K
12.43 mi11:29:261:23:446:4420:26
6:35
#5341
Half
13.11 mi11:33:431:28:016:434:17
6:17
#5114
25K
15.53 mi11:49:001:43:186:3915:17
6:18
#4368
30K
18.64 mi12:09:152:03:336:3820:15
6:31
#3808
20M
20.00 mi12:18:092:12:276:378:54
6:33
#3607
21M
21.00 mi12:25:112:19:296:397:02
7:02
#3504
35K
21.75 mi12:29:502:24:086:384:39
6:13
#3367
23M
23.00 mi12:38:052:32:236:388:15
6:35
#3196
24M
24.00 mi12:44:292:38:476:376:24
6:24
#3072
40K
24.85 mi12:50:052:44:236:375:36
6:33
#2976
25.2M
25.20 mi12:52:332:46:516:372:28
7:09
#2935
Finish
26.22 mi12:58:502:53:086:366:17
6:10
#2836
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi6835617861784908(Top 17%)4571(Top 28%)4571(Top 81%)
10K6.21 mi3.10 mi6698+1376059+1196059+1196559(Top 23%)5925(Top 37%)5925(Top 105%)
15K9.32 mi3.11 mi6097+6015584+4755584+4754908(Top 17%)4571(Top 28%)4571(Top 81%)
20K12.43 mi3.11 mi5341+7564941+6434941+6433549(Top 12%)3359(Top 21%)3359(Top 60%)
Half13.11 mi0.68 mi5114+2274746+1954746+1952389(Top 8%)2286(Top 14%)2286(Top 41%)
25K15.53 mi2.42 mi4368+7464095+6514095+6511872(Top 7%)1780(Top 11%)1780(Top 32%)
30K18.64 mi3.11 mi3808+5603590+5053590+5052054(Top 7%)1953(Top 12%)1953(Top 35%)
20M20.00 mi1.36 mi3607+2013404+1863404+1861815(Top 6%)1719(Top 11%)1719(Top 30%)
21M21.00 mi1.00 mi3504+1033309+953309+952384(Top 8%)2225(Top 14%)2225(Top 39%)
35K21.75 mi0.75 mi3367+1373179+1303179+1301294(Top 5%)1224(Top 8%)1224(Top 22%)
23M23.00 mi1.25 mi3196+1713015+1643015+1641783(Top 6%)1669(Top 10%)1669(Top 30%)
24M24.00 mi1.00 mi3072+1242902+1132902+1131656(Top 6%)1543(Top 10%)1543(Top 27%)
40K24.85 mi0.85 mi2976+962810+922810+921795(Top 6%)1658(Top 10%)1658(Top 29%)
25.2M25.20 mi0.35 mi2935+412772+382772+381949(Top 7%)1762(Top 11%)1762(Top 31%)
Finish26.22 mi1.02 mi2836+992683+892683+891416(Top 5%)1319(Top 8%)1319(Top 23%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%
×21stories
+97ft-345ft

Overall

4908

Males

4571

M18-39

4571

5K→10K

3.1 - 6.2 mi

Top 23%
×5stories
+79ft-138ft

Overall

6559

Males

5925

M18-39

5925

10K→15K

6.2 - 9.3 mi

Top 17%
×3stories
+67ft-78ft

Overall

4908

Males

4571

M18-39

4571

15K→20K

9.3 - 12.4 mi

Top 12%
×5stories
+106ft-86ft

Overall

3549

Males

3359

M18-39

3359

20K→Half

12.4 - 13.1 mi

Top 8%
×2stories
+19ft-37ft

Overall

2389

Males

2286

M18-39

2286

Half→25K

13.1 - 15.5 mi

Top 7%
×4stories
+66ft-88ft

Overall

1872

Males

1780

M18-39

1780

25K→30K

15.5 - 18.6 mi

Top 7%
×9stories
+181ft-148ft

Overall

2054

Males

1953

M18-39

1953

30K→20M

18.6 - 20.0 mi

Top 6%
×5stories
+64ft-50ft

Overall

1815

Males

1719

M18-39

1719

20M→21M

20.0 - 21.0 mi

Top 8%
×8stories
+106ft-24ft

Overall

2384

Males

2225

M18-39

2225

21M→35K

21.0 - 21.8 mi

Top 5%
×7stories
+17ft-86ft

Overall

1294

Males

1224

M18-39

1224

35K→23M

21.8 - 23.0 mi

Top 6%
×5stories
+23ft-63ft

Overall

1783

Males

1669

M18-39

1669

23M→24M

23.0 - 24.0 mi

Top 6%
×6stories
+12ft-82ft

Overall

1656

Males

1543

M18-39

1543

24M→40K

24.0 - 24.9 mi

Top 6%
×1story
+6ft-20ft

Overall

1795

Males

1658

M18-39

1658

40K→25.2M

24.9 - 25.2 mi

Top 7%
×1story
+13ft-16ft

Overall

1949

Males

1762

M18-39

1762

25.2M→Finish

25.2 - 26.2 mi

Top 5%
×2stories
+22ft-21ft

Overall

1416

Males

1319

M18-39

1319

Passing Analysis

Category:
Athletes Passed
4152
Passed By
153
Net Change
+3999
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6835
5K → 10K266129+137#6835#6698
10K → 15K6076+601#6698#6097
15K → 20K7560+756#6097#5341
20K → Half2270+227#5341#5114
Half → 25K7460+746#5114#4368
25K → 30K5600+560#4368#3808
30K → 20M2032+201#3808#3607
20M → 21M1052+103#3607#3504
21M → 35K1370+137#3504#3367
35K → 23M1787+171#3367#3196
23M → 24M1251+124#3196#3072
24M → 40K982+96#3072#2976
40K → 25.2M421+41#2976#2935
25.2M → Finish1023+99#2935#2836
TOTALS4152153+3999
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing