Dennis Nash

Bib: 5387•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 28%

Gender (Male)

#0 / 16105

Top 41%

Masters (Masters Men)

#0 / 10463

Top 28%

Division (M40-44)

#0 / 2247

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:51

Rank: #8068

Start → 5K

21:51 | 7:02/mi

5K· 3.11 mi

21:51

Rank: #8068

Start → 5K

21:51 | 7:02/mi

10K· 6.21 mi

43:46

Rank: #8198 (-130)

5K → 10K

21:55 | 7:03/mi

10K· 6.21 mi

43:46

Rank: #8198 (-130)

5K → 10K

21:55 | 7:03/mi

15K· 9.32 mi

1:05:49

Rank: #8211 (-13)

10K → 15K

22:03 | 7:06/mi

15K· 9.32 mi

1:05:49

Rank: #8211 (-13)

10K → 15K

22:03 | 7:06/mi

20K· 12.43 mi

1:28:11

Rank: #8151 (+60)

15K → 20K

22:22 | 7:12/mi

20K· 12.43 mi

1:28:11

Rank: #8151 (+60)

15K → 20K

22:22 | 7:12/mi

Half· 13.11 mi

1:32:59

Rank: #8123 (+28)

20K → Half

4:48 | 7:02/mi

Half· 13.11 mi

1:32:59

Rank: #8123 (+28)

20K → Half

4:48 | 7:02/mi

25K· 15.53 mi

1:51:13

Rank: #8348 (-225)

Half → 25K

18:14 | 7:31/mi

25K· 15.53 mi

1:51:13

Rank: #8348 (-225)

Half → 25K

18:14 | 7:31/mi

30K· 18.64 mi

2:17:26

Rank: #9462 (-1114)

25K → 30K

26:13 | 8:26/mi

30K· 18.64 mi

2:17:26

Rank: #9462 (-1114)

25K → 30K

26:13 | 8:26/mi

20M

2:27:22

Rank: #9139 (+323)

30K → 20M

9:56 | 7:19/mi

20M

2:27:22

Rank: #9139 (+323)

30K → 20M

9:56 | 7:19/mi

21M

2:35:27

Rank: #9009 (+130)

20M → 21M

8:05 | 8:05/mi

21M

2:35:27

Rank: #9009 (+130)

20M → 21M

8:05 | 8:05/mi

35K· 21.75 mi

2:40:31

Rank: #8747 (+262)

21M → 35K

5:04 | 6:46/mi

35K· 21.75 mi

2:40:31

Rank: #8747 (+262)

21M → 35K

5:04 | 6:46/mi

23M

2:50:07

Rank: #8598 (+149)

35K → 23M

9:36 | 7:40/mi

23M

2:50:07

Rank: #8598 (+149)

35K → 23M

9:36 | 7:40/mi

24M

2:57:10

Rank: #8337 (+261)

23M → 24M

7:03 | 7:03/mi

24M

2:57:10

Rank: #8337 (+261)

23M → 24M

7:03 | 7:03/mi

40K· 24.85 mi

3:03:04

Rank: #8105 (+232)

24M → 40K

5:54 | 6:54/mi

40K· 24.85 mi

3:03:04

Rank: #8105 (+232)

24M → 40K

5:54 | 6:54/mi

25.2M

3:05:50

Rank: #8049 (+56)

40K → 25.2M

2:46 | 8:01/mi

25.2M

3:05:50

Rank: #8049 (+56)

40K → 25.2M

2:46 | 8:01/mi

Finish· 26.22 mi

3:12:54

Rank: #7860 (+189)

25.2M → Finish

7:04 | 6:56/mi

Finish· 26.22 mi

3:12:54

Rank: #7860 (+189)

25.2M → Finish

7:04 | 6:56/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:32:59

Pace7:06 /mi

2nd Half

Distance13.11 mi

Time1:39:55

Pace7:37 /mi

📊Positive Split: 7.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:25:48	21:51	7:02	21:51	7:02	-
10K	6.21 mi	10:47:43	43:46	7:03	21:55	7:03	+0:01
15K	9.32 mi	11:09:46	1:05:49	7:04	22:03	7:06	+0:03
20K	12.43 mi	11:32:08	1:28:11	7:06	22:22	7:12	+0:06
Half	13.11 mi	11:36:56	1:32:59	7:06	4:48	7:02	-0:10
25K	15.53 mi	11:55:10	1:51:13	7:10	18:14	7:31	+0:29
30K	18.64 mi	12:21:23	2:17:26	7:22	26:13	8:26	+0:55
20M	20.00 mi	12:31:19	2:27:22	7:22	9:56	7:19	-1:07
21M	21.00 mi	12:39:24	2:35:27	7:24	8:05	8:05	+0:46
35K	21.75 mi	12:44:28	2:40:31	7:23	5:04	6:46	-1:19
23M	23.00 mi	12:54:04	2:50:07	7:24	9:36	7:40	+0:54
24M	24.00 mi	13:01:07	2:57:10	7:23	7:03	7:03	-0:37
40K	24.85 mi	13:07:01	3:03:04	7:22	5:54	6:54	-0:09
25.2M	25.20 mi	13:09:47	3:05:50	7:22	2:46	8:01	+1:07
Finish	26.22 mi	13:16:51	3:12:54	7:22	7:04	6:56	-1:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:46 /mi

Average Pace

7:22 /mi

Slowest Pace

8:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

5:04

3% of race

Time at Steady Pace

2:02:56

64% of race

Time at Slower Pace

1:04:54

34% of race

Average Pace: 7:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:25:48	21:51	7:02	21:51	7:02	#8068
10K	6.21 mi	10:47:43	43:46	7:03	21:55	7:03	#8198
15K	9.32 mi	11:09:46	1:05:49	7:04	22:03	7:06	#8211
20K	12.43 mi	11:32:08	1:28:11	7:06	22:22	7:12	#8151
Half	13.11 mi	11:36:56	1:32:59	7:06	4:48	7:02	#8123
25K	15.53 mi	11:55:10	1:51:13	7:10	18:14	7:31	#8348
30K	18.64 mi	12:21:23	2:17:26	7:22	26:13	8:26	#9462
20M	20.00 mi	12:31:19	2:27:22	7:22	9:56	7:19	#9139
21M	21.00 mi	12:39:24	2:35:27	7:24	8:05	8:05	#9009
35K	21.75 mi	12:44:28	2:40:31	7:23	5:04	6:46	#8747
23M	23.00 mi	12:54:04	2:50:07	7:24	9:36	7:40	#8598
24M	24.00 mi	13:01:07	2:57:10	7:23	7:03	7:03	#8337
40K	24.85 mi	13:07:01	3:03:04	7:22	5:54	6:54	#8105
25.2M	25.20 mi	13:09:47	3:05:50	7:22	2:46	8:01	#8049
Finish	26.22 mi	13:16:51	3:12:54	7:22	7:04	6:56	#7860

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	8068	7044	7044	8311(Top 29%)	7124(Top 44%)	7124(Top 317%)
10K	6.21 mi	3.10 mi	8198-130	7111-67	7111-67	8317(Top 29%)	7180(Top 45%)	7180(Top 320%)
15K	9.32 mi	3.11 mi	8211-13	7106+5	7106+5	8311(Top 29%)	7124(Top 44%)	7124(Top 317%)
20K	12.43 mi	3.11 mi	8151+60	7049+57	7049+57	8192(Top 29%)	6985(Top 43%)	6985(Top 311%)
Half	13.11 mi	0.68 mi	8123+28	7029+20	7029+20	7804(Top 27%)	6766(Top 42%)	6766(Top 301%)
25K	15.53 mi	2.42 mi	8348-225	7140-111	7140-111	10107(Top 36%)	7932(Top 49%)	7932(Top 353%)
30K	18.64 mi	3.11 mi	9462-1114	7727-587	7727-587	14370(Top 51%)	9760(Top 61%)	9760(Top 434%)
20M	20.00 mi	1.36 mi	9139+323	7516+211	7516+211	5860(Top 21%)	5103(Top 32%)	5103(Top 227%)
21M	21.00 mi	1.00 mi	9009+130	7405+111	7405+111	7829(Top 28%)	6158(Top 38%)	6158(Top 274%)
35K	21.75 mi	0.75 mi	8747+262	7235+170	7235+170	3993(Top 14%)	3593(Top 22%)	3593(Top 160%)
23M	23.00 mi	1.25 mi	8598+149	7104+131	7104+131	7679(Top 27%)	5981(Top 37%)	5981(Top 266%)
24M	24.00 mi	1.00 mi	8337+261	6919+185	6919+185	4930(Top 17%)	4218(Top 26%)	4218(Top 188%)
40K	24.85 mi	0.85 mi	8105+232	6739+180	6739+180	3378(Top 12%)	3020(Top 19%)	3020(Top 134%)
25.2M	25.20 mi	0.35 mi	8049+56	6693+46	6693+46	6064(Top 21%)	4790(Top 30%)	4790(Top 213%)
Finish	26.22 mi	1.02 mi	7860+189	6541+152	6541+152	5317(Top 19%)	4328(Top 27%)	4328(Top 193%)

4328

Passing Analysis

Category:

Athletes Passed

2322

Passed By

2114

Net Change

+208

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8068
5K → 10K	161	291	-130	#8068	#8198
10K → 15K	137	150	-13	#8198	#8211
15K → 20K	177	117	+60	#8211	#8151
20K → Half	39	11	+28	#8151	#8123
Half → 25K	62	287	-225	#8123	#8348
25K → 30K	52	1166	-1114	#8348	#9462
30K → 20M	328	5	+323	#9462	#9139
20M → 21M	156	26	+130	#9139	#9009
21M → 35K	262	0	+262	#9009	#8747
35K → 23M	189	40	+149	#8747	#8598
23M → 24M	266	5	+261	#8598	#8337
24M → 40K	232	0	+232	#8337	#8105
40K → 25.2M	60	4	+56	#8105	#8049
25.2M → Finish	201	12	+189	#8049	#7860
TOTALS	2322	2114	+208