Jason Kroge
Bib: 5356•M
KS

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:24 | 20:27 | 6:35 | 20:27 | 6:35 | - |
10K | 6.21 mi | 10:44:46 | 40:49 | 6:34 | 20:22 | 6:33 | -0:02 |
15K | 9.32 mi | 11:05:26 | 1:01:29 | 6:36 | 20:40 | 6:39 | +0:06 |
20K | 12.43 mi | 11:26:47 | 1:22:50 | 6:40 | 21:21 | 6:52 | +0:13 |
Half | 13.11 mi | 11:31:29 | 1:27:32 | 6:41 | 4:42 | 6:53 | +0:01 |
25K | 15.53 mi | 11:48:26 | 1:44:29 | 6:44 | 16:57 | 6:59 | +0:06 |
30K | 18.64 mi | 12:11:19 | 2:07:22 | 6:50 | 22:53 | 7:22 | +0:23 |
20M | 20.00 mi | 12:21:32 | 2:17:35 | 6:53 | 10:13 | 7:31 | +0:09 |
21M | 21.00 mi | 12:29:26 | 2:25:29 | 6:56 | 7:54 | 7:54 | +0:23 |
35K | 21.75 mi | 12:34:49 | 2:30:52 | 6:56 | 5:23 | 7:12 | -0:42 |
23M | 23.00 mi | 12:44:10 | 2:40:13 | 6:58 | 9:21 | 7:28 | +0:16 |
24M | 24.00 mi | 12:51:27 | 2:47:30 | 6:59 | 7:17 | 7:17 | -0:11 |
40K | 24.85 mi | 12:57:27 | 2:53:30 | 6:59 | 6:00 | 7:01 | -0:16 |
25.2M | 25.20 mi | 13:00:18 | 2:56:21 | 7:00 | 2:51 | 8:16 | +1:15 |
Finish | 26.22 mi | 13:07:54 | 3:03:57 | 7:01 | 7:36 | 7:27 | -0:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:33 /mi
Average Pace
7:01 /mi
Slowest Pace
8:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:27:32
48% of race
Time at Steady Pace
58:30
32% of race
Time at Slower Pace
37:55
21% of race
Average Pace: 7:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:24 | 20:27 | 6:35 | 20:27 | 6:35 | #4449 | |
10K | 6.21 mi | 10:44:46 | 40:49 | 6:34 | 20:22 | 6:33 | #4273 | |
15K | 9.32 mi | 11:05:26 | 1:01:29 | 6:36 | 20:40 | 6:39 | #4369 | |
20K | 12.43 mi | 11:26:47 | 1:22:50 | 6:40 | 21:21 | 6:52 | #4697 | |
Half | 13.11 mi | 11:31:29 | 1:27:32 | 6:41 | 4:42 | 6:53 | #4805 | |
25K | 15.53 mi | 11:48:26 | 1:44:29 | 6:44 | 16:57 | 6:59 | #5038 | |
30K | 18.64 mi | 12:11:19 | 2:07:22 | 6:50 | 22:53 | 7:22 | #5446 | |
20M | 20.00 mi | 12:21:32 | 2:17:35 | 6:53 | 10:13 | 7:31 | #5591 | |
21M | 21.00 mi | 12:29:26 | 2:25:29 | 6:56 | 7:54 | 7:54 | #5625 | |
35K | 21.75 mi | 12:34:49 | 2:30:52 | 6:56 | 5:23 | 7:12 | #5636 | |
23M | 23.00 mi | 12:44:10 | 2:40:13 | 6:58 | 9:21 | 7:28 | #5594 | |
24M | 24.00 mi | 12:51:27 | 2:47:30 | 6:59 | 7:17 | 7:17 | #5562 | |
40K | 24.85 mi | 12:57:27 | 2:53:30 | 6:59 | 6:00 | 7:01 | #5463 | |
25.2M | 25.20 mi | 13:00:18 | 2:56:21 | 7:00 | 2:51 | 8:16 | #5452 | |
Finish | 26.22 mi | 13:07:54 | 3:03:57 | 7:01 | 7:36 | 7:27 | #5510 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4449 | 4185 | 4185 | 4675(Top 16%) | 4376(Top 27%) | 4376(Top 78%) |
| 10K | 6.21 mi | 3.10 mi | 4273+176 | 4020+165 | 4020+165 | 4127(Top 15%) | 3881(Top 24%) | 3881(Top 69%) |
| 15K | 9.32 mi | 3.11 mi | 4369-96 | 4107-87 | 4107-87 | 4675(Top 16%) | 4376(Top 27%) | 4376(Top 78%) |
| 20K | 12.43 mi | 3.11 mi | 4697-328 | 4385-278 | 4385-278 | 5972(Top 21%) | 5415(Top 34%) | 5415(Top 96%) |
| Half | 13.11 mi | 0.68 mi | 4805-108 | 4479-94 | 4479-94 | 6802(Top 24%) | 6067(Top 38%) | 6067(Top 108%) |
| 25K | 15.53 mi | 2.42 mi | 5038-233 | 4671-192 | 4671-192 | 6274(Top 22%) | 5598(Top 35%) | 5598(Top 99%) |
| 30K | 18.64 mi | 3.11 mi | 5446-408 | 4995-324 | 4995-324 | 6842(Top 24%) | 5871(Top 36%) | 5871(Top 104%) |
| 20M | 20.00 mi | 1.36 mi | 5591-145 | 5107-112 | 5107-112 | 7113(Top 25%) | 5908(Top 37%) | 5908(Top 105%) |
| 21M | 21.00 mi | 1.00 mi | 5625-34 | 5123-16 | 5123-16 | 6768(Top 24%) | 5539(Top 34%) | 5539(Top 98%) |
| 35K | 21.75 mi | 0.75 mi | 5636-11 | 5124-1 | 5124-1 | 6550(Top 23%) | 5416(Top 34%) | 5416(Top 96%) |
| 23M | 23.00 mi | 1.25 mi | 5594+42 | 5071+53 | 5071+53 | 6440(Top 23%) | 5253(Top 33%) | 5253(Top 93%) |
| 24M | 24.00 mi | 1.00 mi | 5562+32 | 5030+41 | 5030+41 | 6307(Top 22%) | 5107(Top 32%) | 5107(Top 91%) |
| 40K | 24.85 mi | 0.85 mi | 5463+99 | 4939+91 | 4939+91 | 4034(Top 14%) | 3522(Top 22%) | 3522(Top 62%) |
| 25.2M | 25.20 mi | 0.35 mi | 5452+11 | 4920+19 | 4920+19 | 7390(Top 26%) | 5555(Top 34%) | 5555(Top 98%) |
| Finish | 26.22 mi | 1.02 mi | 5510-58 | 4953-33 | 4953-33 | 8863(Top 31%) | 6363(Top 40%) | 6363(Top 113%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4675
Males
4376
M18-39
4376
5K→10K
3.1 - 6.2 mi
Overall
4127
Males
3881
M18-39
3881
10K→15K
6.2 - 9.3 mi
Overall
4675
Males
4376
M18-39
4376
15K→20K
9.3 - 12.4 mi
Overall
5972
Males
5415
M18-39
5415
20K→Half
12.4 - 13.1 mi
Overall
6802
Males
6067
M18-39
6067
Half→25K
13.1 - 15.5 mi
Overall
6274
Males
5598
M18-39
5598
25K→30K
15.5 - 18.6 mi
Overall
6842
Males
5871
M18-39
5871
30K→20M
18.6 - 20.0 mi
Overall
7113
Males
5908
M18-39
5908
20M→21M
20.0 - 21.0 mi
Overall
6768
Males
5539
M18-39
5539
21M→35K
21.0 - 21.8 mi
Overall
6550
Males
5416
M18-39
5416
35K→23M
21.8 - 23.0 mi
Overall
6440
Males
5253
M18-39
5253
23M→24M
23.0 - 24.0 mi
Overall
6307
Males
5107
M18-39
5107
24M→40K
24.0 - 24.9 mi
Overall
4034
Males
3522
M18-39
3522
40K→25.2M
24.9 - 25.2 mi
Overall
7390
Males
5555
M18-39
5555
25.2M→Finish
25.2 - 26.2 mi
Overall
8863
Males
6363
M18-39
6363
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4449 |
| 5K → 10K | 246 | 70 | +176 | #4449 | #4273 |
| 10K → 15K | 62 | 158 | -96 | #4273 | #4369 |
| 15K → 20K | 50 | 378 | -328 | #4369 | #4697 |
| 20K → Half | 4 | 112 | -108 | #4697 | #4805 |
| Half → 25K | 56 | 289 | -233 | #4805 | #5038 |
| 25K → 30K | 87 | 495 | -408 | #5038 | #5446 |
| 30K → 20M | 36 | 181 | -145 | #5446 | #5591 |
| 20M → 21M | 57 | 91 | -34 | #5591 | #5625 |
| 21M → 35K | 31 | 42 | -11 | #5625 | #5636 |
| 35K → 23M | 103 | 61 | +42 | #5636 | #5594 |
| 23M → 24M | 74 | 42 | +32 | #5594 | #5562 |
| 24M → 40K | 106 | 7 | +99 | #5562 | #5463 |
| 40K → 25.2M | 33 | 22 | +11 | #5463 | #5452 |
| 25.2M → Finish | 30 | 88 | -58 | #5452 | #5510 |
| TOTALS | 975 | 2036 | -1061 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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