Longhao Yan
Bib: 5302•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:20 | 19:51 | 6:23 | 19:51 | 6:23 | - |
10K | 6.21 mi | 10:43:25 | 39:56 | 6:26 | 20:05 | 6:28 | +0:05 |
15K | 9.32 mi | 11:03:48 | 1:00:19 | 6:28 | 20:23 | 6:34 | +0:06 |
20K | 12.43 mi | 11:25:23 | 1:21:54 | 6:35 | 21:35 | 6:57 | +0:23 |
Half | 13.11 mi | 11:29:58 | 1:26:29 | 6:36 | 4:35 | 6:43 | -0:14 |
25K | 15.53 mi | 11:47:24 | 1:43:55 | 6:41 | 17:26 | 7:11 | +0:28 |
30K | 18.64 mi | 12:12:03 | 2:08:34 | 6:54 | 24:39 | 7:56 | +0:45 |
20M | 20.00 mi | 12:23:38 | 2:20:09 | 7:00 | 11:35 | 8:31 | +0:35 |
21M | 21.00 mi | 12:32:49 | 2:29:20 | 7:07 | 9:11 | 9:11 | +0:40 |
35K | 21.75 mi | 12:38:54 | 2:35:25 | 7:09 | 6:05 | 8:08 | -1:03 |
23M | 23.00 mi | 12:49:31 | 2:46:02 | 7:13 | 10:37 | 8:29 | +0:21 |
24M | 24.00 mi | 12:58:01 | 2:54:32 | 7:16 | 8:30 | 8:30 | +0:01 |
40K | 24.85 mi | 13:05:20 | 3:01:51 | 7:19 | 7:19 | 8:33 | +0:03 |
25.2M | 25.20 mi | 13:08:37 | 3:05:08 | 7:21 | 3:17 | 9:31 | +0:58 |
Finish | 26.22 mi | 13:17:34 | 3:14:05 | 7:24 | 8:57 | 8:47 | -0:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:23 /mi
Average Pace
7:24 /mi
Slowest Pace
9:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:43:55
54% of race
Time at Steady Pace
1:08:45
35% of race
Time at Slower Pace
21:25
11% of race
Average Pace: 7:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:20 | 19:51 | 6:23 | 19:51 | 6:23 | #3056 | |
10K | 6.21 mi | 10:43:25 | 39:56 | 6:26 | 20:05 | 6:28 | #3251 | |
15K | 9.32 mi | 11:03:48 | 1:00:19 | 6:28 | 20:23 | 6:34 | #3481 | |
20K | 12.43 mi | 11:25:23 | 1:21:54 | 6:35 | 21:35 | 6:57 | #4093 | |
Half | 13.11 mi | 11:29:58 | 1:26:29 | 6:36 | 4:35 | 6:43 | #4146 | |
25K | 15.53 mi | 11:47:24 | 1:43:55 | 6:41 | 17:26 | 7:11 | #4712 | |
30K | 18.64 mi | 12:12:03 | 2:08:34 | 6:54 | 24:39 | 7:56 | #5956 | |
20M | 20.00 mi | 12:23:38 | 2:20:09 | 7:00 | 11:35 | 8:31 | #6434 | |
21M | 21.00 mi | 12:32:49 | 2:29:20 | 7:07 | 9:11 | 9:11 | #6764 | |
35K | 21.75 mi | 12:38:54 | 2:35:25 | 7:09 | 6:05 | 8:08 | #6975 | |
23M | 23.00 mi | 12:49:31 | 2:46:02 | 7:13 | 10:37 | 8:29 | #7227 | |
24M | 24.00 mi | 12:58:01 | 2:54:32 | 7:16 | 8:30 | 8:30 | #7513 | |
40K | 24.85 mi | 13:05:20 | 3:01:51 | 7:19 | 7:19 | 8:33 | #7717 | |
25.2M | 25.20 mi | 13:08:37 | 3:05:08 | 7:21 | 3:17 | 9:31 | #7810 | |
Finish | 26.22 mi | 13:17:34 | 3:14:05 | 7:24 | 8:57 | 8:47 | #8250 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3056 | 2903 | 2903 | 3965(Top 14%) | 3737(Top 23%) | 3737(Top 66%) |
| 10K | 6.21 mi | 3.10 mi | 3251-195 | 3090-187 | 3090-187 | 3490(Top 12%) | 3309(Top 21%) | 3309(Top 59%) |
| 15K | 9.32 mi | 3.11 mi | 3481-230 | 3305-215 | 3305-215 | 3965(Top 14%) | 3737(Top 23%) | 3737(Top 66%) |
| 20K | 12.43 mi | 3.11 mi | 4093-612 | 3852-547 | 3852-547 | 6559(Top 23%) | 5872(Top 36%) | 5872(Top 104%) |
| Half | 13.11 mi | 0.68 mi | 4146-53 | 3901-49 | 3901-49 | 5492(Top 19%) | 5047(Top 31%) | 5047(Top 89%) |
| 25K | 15.53 mi | 2.42 mi | 4712-566 | 4391-490 | 4391-490 | 7537(Top 27%) | 6467(Top 40%) | 6467(Top 115%) |
| 30K | 18.64 mi | 3.11 mi | 5956-1244 | 5407-1016 | 5407-1016 | 10881(Top 38%) | 8127(Top 50%) | 8127(Top 144%) |
| 20M | 20.00 mi | 1.36 mi | 6434-478 | 5764-357 | 5764-357 | 13914(Top 49%) | 9398(Top 58%) | 9398(Top 167%) |
| 21M | 21.00 mi | 1.00 mi | 6764-330 | 5985-221 | 5985-221 | 14495(Top 51%) | 9556(Top 59%) | 9556(Top 169%) |
| 35K | 21.75 mi | 0.75 mi | 6975-211 | 6123-138 | 6123-138 | 13087(Top 46%) | 8823(Top 55%) | 8823(Top 156%) |
| 23M | 23.00 mi | 1.25 mi | 7227-252 | 6246-123 | 6246-123 | 13153(Top 46%) | 8763(Top 54%) | 8763(Top 155%) |
| 24M | 24.00 mi | 1.00 mi | 7513-286 | 6392-146 | 6392-146 | 14456(Top 51%) | 9341(Top 58%) | 9341(Top 166%) |
| 40K | 24.85 mi | 0.85 mi | 7717-204 | 6489-97 | 6489-97 | 13738(Top 48%) | 8863(Top 55%) | 8863(Top 157%) |
| 25.2M | 25.20 mi | 0.35 mi | 7810-93 | 6538-49 | 6538-49 | 14598(Top 51%) | 9191(Top 57%) | 9191(Top 163%) |
| Finish | 26.22 mi | 1.02 mi | 8250-440 | 6780-242 | 6780-242 | 17912(Top 63%) | 10823(Top 67%) | 10823(Top 192%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3965
Males
3737
M18-39
3737
5K→10K
3.1 - 6.2 mi
Overall
3490
Males
3309
M18-39
3309
10K→15K
6.2 - 9.3 mi
Overall
3965
Males
3737
M18-39
3737
15K→20K
9.3 - 12.4 mi
Overall
6559
Males
5872
M18-39
5872
20K→Half
12.4 - 13.1 mi
Overall
5492
Males
5047
M18-39
5047
Half→25K
13.1 - 15.5 mi
Overall
7537
Males
6467
M18-39
6467
25K→30K
15.5 - 18.6 mi
Overall
10881
Males
8127
M18-39
8127
30K→20M
18.6 - 20.0 mi
Overall
13914
Males
9398
M18-39
9398
20M→21M
20.0 - 21.0 mi
Overall
14495
Males
9556
M18-39
9556
21M→35K
21.0 - 21.8 mi
Overall
13087
Males
8823
M18-39
8823
35K→23M
21.8 - 23.0 mi
Overall
13153
Males
8763
M18-39
8763
23M→24M
23.0 - 24.0 mi
Overall
14456
Males
9341
M18-39
9341
24M→40K
24.0 - 24.9 mi
Overall
13738
Males
8863
M18-39
8863
40K→25.2M
24.9 - 25.2 mi
Overall
14598
Males
9191
M18-39
9191
25.2M→Finish
25.2 - 26.2 mi
Overall
17912
Males
10823
M18-39
10823
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3056 |
| 5K → 10K | 64 | 259 | -195 | #3056 | #3251 |
| 10K → 15K | 35 | 265 | -230 | #3251 | #3481 |
| 15K → 20K | 11 | 623 | -612 | #3481 | #4093 |
| 20K → Half | 6 | 59 | -53 | #4093 | #4146 |
| Half → 25K | 23 | 589 | -566 | #4146 | #4712 |
| 25K → 30K | 28 | 1272 | -1244 | #4712 | #5956 |
| 30K → 20M | 16 | 494 | -478 | #5956 | #6434 |
| 20M → 21M | 11 | 341 | -330 | #6434 | #6764 |
| 21M → 35K | 18 | 229 | -211 | #6764 | #6975 |
| 35K → 23M | 34 | 286 | -252 | #6975 | #7227 |
| 23M → 24M | 20 | 306 | -286 | #7227 | #7513 |
| 24M → 40K | 30 | 234 | -204 | #7513 | #7717 |
| 40K → 25.2M | 12 | 105 | -93 | #7717 | #7810 |
| 25.2M → Finish | 8 | 448 | -440 | #7810 | #8250 |
| TOTALS | 316 | 5510 | -5194 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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