Joakim Nielsen
Bib: 5255•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:58 | 20:24 | 6:34 | 20:24 | 6:34 | - |
10K | 6.21 mi | 10:44:02 | 40:28 | 6:31 | 20:04 | 6:28 | -0:06 |
15K | 9.32 mi | 11:04:13 | 1:00:39 | 6:30 | 20:11 | 6:30 | +0:02 |
20K | 12.43 mi | 11:25:01 | 1:21:27 | 6:33 | 20:48 | 6:42 | +0:12 |
Half | 13.11 mi | 11:29:31 | 1:25:57 | 6:33 | 4:30 | 6:36 | -0:06 |
25K | 15.53 mi | 11:45:50 | 1:42:16 | 6:35 | 16:19 | 6:44 | +0:08 |
30K | 18.64 mi | 12:07:17 | 2:03:43 | 6:38 | 21:27 | 6:54 | +0:10 |
20M | 20.00 mi | 12:16:47 | 2:13:13 | 6:40 | 9:30 | 6:59 | +0:05 |
21M | 21.00 mi | 12:24:04 | 2:20:30 | 6:41 | 7:17 | 7:17 | +0:18 |
35K | 21.75 mi | 12:29:04 | 2:25:30 | 6:41 | 5:00 | 6:41 | -0:36 |
23M | 23.00 mi | 12:37:37 | 2:34:03 | 6:42 | 8:33 | 6:50 | +0:09 |
24M | 24.00 mi | 12:44:14 | 2:40:40 | 6:42 | 6:37 | 6:37 | -0:13 |
40K | 24.85 mi | 12:50:01 | 2:46:27 | 6:42 | 5:47 | 6:46 | +0:09 |
25.2M | 25.20 mi | 12:52:34 | 2:49:00 | 6:42 | 2:33 | 7:24 | +0:38 |
Finish | 26.22 mi | 12:59:18 | 2:55:44 | 6:42 | 6:44 | 6:36 | -0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:28 /mi
Average Pace
6:42 /mi
Slowest Pace
7:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:45:54
94% of race
Time at Steady Pace
9:50
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:58 | 20:24 | 6:34 | 20:24 | 6:34 | #4325 | |
10K | 6.21 mi | 10:44:02 | 40:28 | 6:31 | 20:04 | 6:28 | #3877 | |
15K | 9.32 mi | 11:04:13 | 1:00:39 | 6:30 | 20:11 | 6:30 | #3750 | |
20K | 12.43 mi | 11:25:01 | 1:21:27 | 6:33 | 20:48 | 6:42 | #3845 | |
Half | 13.11 mi | 11:29:31 | 1:25:57 | 6:33 | 4:30 | 6:36 | #3862 | |
25K | 15.53 mi | 11:45:50 | 1:42:16 | 6:35 | 16:19 | 6:44 | #3897 | |
30K | 18.64 mi | 12:07:17 | 2:03:43 | 6:38 | 21:27 | 6:54 | #3871 | |
20M | 20.00 mi | 12:16:47 | 2:13:13 | 6:40 | 9:30 | 6:59 | #3842 | |
21M | 21.00 mi | 12:24:04 | 2:20:30 | 6:41 | 7:17 | 7:17 | #3793 | |
35K | 21.75 mi | 12:29:04 | 2:25:30 | 6:41 | 5:00 | 6:41 | #3764 | |
23M | 23.00 mi | 12:37:37 | 2:34:03 | 6:42 | 8:33 | 6:50 | #3664 | |
24M | 24.00 mi | 12:44:14 | 2:40:40 | 6:42 | 6:37 | 6:37 | #3561 | |
40K | 24.85 mi | 12:50:01 | 2:46:27 | 6:42 | 5:47 | 6:46 | #3487 | |
25.2M | 25.20 mi | 12:52:34 | 2:49:00 | 6:42 | 2:33 | 7:24 | #3458 | |
Finish | 26.22 mi | 12:59:18 | 2:55:44 | 6:42 | 6:44 | 6:36 | #3416 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4325 | 4066 | 4066 | 3556(Top 13%) | 3363(Top 21%) | 3363(Top 60%) |
| 10K | 6.21 mi | 3.10 mi | 3877+448 | 3667+399 | 3667+399 | 3439(Top 12%) | 3263(Top 20%) | 3263(Top 58%) |
| 15K | 9.32 mi | 3.11 mi | 3750+127 | 3544+123 | 3544+123 | 3556(Top 13%) | 3363(Top 21%) | 3363(Top 60%) |
| 20K | 12.43 mi | 3.11 mi | 3845-95 | 3625-81 | 3625-81 | 4389(Top 15%) | 4103(Top 25%) | 4103(Top 73%) |
| Half | 13.11 mi | 0.68 mi | 3862-17 | 3639-14 | 3639-14 | 4383(Top 15%) | 4105(Top 25%) | 4105(Top 73%) |
| 25K | 15.53 mi | 2.42 mi | 3897-35 | 3673-34 | 3673-34 | 4351(Top 15%) | 4033(Top 25%) | 4033(Top 71%) |
| 30K | 18.64 mi | 3.11 mi | 3871+26 | 3644+29 | 3644+29 | 4111(Top 14%) | 3782(Top 23%) | 3782(Top 67%) |
| 20M | 20.00 mi | 1.36 mi | 3842+29 | 3614+30 | 3614+30 | 4063(Top 14%) | 3723(Top 23%) | 3723(Top 66%) |
| 21M | 21.00 mi | 1.00 mi | 3793+49 | 3565+49 | 3565+49 | 3556(Top 13%) | 3255(Top 20%) | 3255(Top 58%) |
| 35K | 21.75 mi | 0.75 mi | 3764+29 | 3537+28 | 3537+28 | 3431(Top 12%) | 3130(Top 19%) | 3130(Top 55%) |
| 23M | 23.00 mi | 1.25 mi | 3664+100 | 3440+97 | 3440+97 | 2864(Top 10%) | 2626(Top 16%) | 2626(Top 47%) |
| 24M | 24.00 mi | 1.00 mi | 3561+103 | 3341+99 | 3341+99 | 2581(Top 9%) | 2375(Top 15%) | 2375(Top 42%) |
| 40K | 24.85 mi | 0.85 mi | 3487+74 | 3267+74 | 3267+74 | 2690(Top 9%) | 2447(Top 15%) | 2447(Top 43%) |
| 25.2M | 25.20 mi | 0.35 mi | 3458+29 | 3237+30 | 3237+30 | 2965(Top 10%) | 2644(Top 16%) | 2644(Top 47%) |
| Finish | 26.22 mi | 1.02 mi | 3416+42 | 3197+40 | 3197+40 | 3377(Top 12%) | 2961(Top 18%) | 2961(Top 52%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3556
Males
3363
M18-39
3363
5K→10K
3.1 - 6.2 mi
Overall
3439
Males
3263
M18-39
3263
10K→15K
6.2 - 9.3 mi
Overall
3556
Males
3363
M18-39
3363
15K→20K
9.3 - 12.4 mi
Overall
4389
Males
4103
M18-39
4103
20K→Half
12.4 - 13.1 mi
Overall
4383
Males
4105
M18-39
4105
Half→25K
13.1 - 15.5 mi
Overall
4351
Males
4033
M18-39
4033
25K→30K
15.5 - 18.6 mi
Overall
4111
Males
3782
M18-39
3782
30K→20M
18.6 - 20.0 mi
Overall
4063
Males
3723
M18-39
3723
20M→21M
20.0 - 21.0 mi
Overall
3556
Males
3255
M18-39
3255
21M→35K
21.0 - 21.8 mi
Overall
3431
Males
3130
M18-39
3130
35K→23M
21.8 - 23.0 mi
Overall
2864
Males
2626
M18-39
2626
23M→24M
23.0 - 24.0 mi
Overall
2581
Males
2375
M18-39
2375
24M→40K
24.0 - 24.9 mi
Overall
2690
Males
2447
M18-39
2447
40K→25.2M
24.9 - 25.2 mi
Overall
2965
Males
2644
M18-39
2644
25.2M→Finish
25.2 - 26.2 mi
Overall
3377
Males
2961
M18-39
2961
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4325 |
| 5K → 10K | 478 | 30 | +448 | #4325 | #3877 |
| 10K → 15K | 169 | 42 | +127 | #3877 | #3750 |
| 15K → 20K | 62 | 157 | -95 | #3750 | #3845 |
| 20K → Half | 9 | 26 | -17 | #3845 | #3862 |
| Half → 25K | 63 | 98 | -35 | #3862 | #3897 |
| 25K → 30K | 125 | 99 | +26 | #3897 | #3871 |
| 30K → 20M | 70 | 41 | +29 | #3871 | #3842 |
| 20M → 21M | 84 | 35 | +49 | #3842 | #3793 |
| 21M → 35K | 43 | 14 | +29 | #3793 | #3764 |
| 35K → 23M | 114 | 14 | +100 | #3764 | #3664 |
| 23M → 24M | 112 | 9 | +103 | #3664 | #3561 |
| 24M → 40K | 91 | 17 | +74 | #3561 | #3487 |
| 40K → 25.2M | 38 | 9 | +29 | #3487 | #3458 |
| 25.2M → Finish | 68 | 26 | +42 | #3458 | #3416 |
| TOTALS | 1526 | 617 | +909 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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